An hour later, Xi Lao stretched out his right hand and moved his lips slightly, the soul flame in front of him slowly faded, and finally a cloud of emerald green liquid appeared in front of Fu Lei's eyes, suspended in Xi Lao's hand.

Fu Lei rubbed his hands and was full of excitement, and he finally practiced the medicine with all his efforts.

"Master, why can't this liquid be taken orally directly but must be absorbed through a bath?" Fu Lei looked at Old Xi and said puzzled when he saw that the liquid medicine had become a solution.

Xi Lao rolled his eyes and said angrily: "If you want to die, take it directly, with the endurance of your current meridians, you only need one bite to ensure that you will explode and your soul will be scattered." ”

"Uh...... This is the flask, and I immediately went to prepare hot water. Fu Lei shrugged his shoulders and said nothing.

Seeing Fu Lei go to prepare the wooden barrel and hot water, Xi Lao put the emerald green liquid into the wine bottle and sealed it with soul power to prevent it from leaking.

After a while, Fu Lei filled the bath bucket half with hot water, turned to Xi Lao and said, "Master, let's start." ”

Xi Lao nodded, holding the wine jug in his left hand, and flicked his fingers in his right hand, a wisp of emerald green liquid melted into the bath barrel, and the water of the bath barrel also turned into emerald green in an instant.

Xi Lao glanced at Fu Lei and said: "Go in, after this medicinal liquid is absorbed, I will take you to carry out relevant physical cultivation to stimulate your physical vitality and control, your strength is too weak now to even beat two miscellaneous fish at night." ”

Fu Lei nodded, if it weren't for Xi Lao's reminder in tonight's battle, I was afraid that he had been poisoned, thinking of this, Fu Lei put away his thoughts and walked into the bathtub.

Just as Fu Lei was about to calm down and start cultivating, Xi Lao Youyou said: "The kid works hard to make money, so he won't need such a low-grade medicinal liquid in the future, fortunately, the year of this elixir is not too bad, this medicinal liquid should be able to manage for two days at a time, and a pot of medicinal liquid can be used 7 times." With that, the old man held up the flask and waved his hand.

Fu Lei was speechless for a moment, rolled his eyes, stared cross-legged, and ignored Xi Lao.

Slowly, Fu Lei entered the state of cultivation, only to see that the mist of the medicinal liquid in the bath barrel shrouded Fu Lei in it, leaking from the skin, mouth and nose into Fu Lei's body little by little, and under the soaking of the medicinal liquid, Fu Lei's complexion gradually began to flash a trace of warm jade-like luster.

At this time, Fu Lei felt a warm current surrounding him, his blood was boiling, and this time the cultivation speed was far beyond the past, after the emerald green medicinal liquid entered the body, it warmed the meridians at the same time, and quickly rushed towards the direction of the dantian, and the soul power generated in the dantian also stretched out to form a good circuit, promoting the improvement of cultivation.

Fu Lei enjoyed this feeling of seeing his cultivation improve, which made him more confident, after the golden scale mist was dispelled, he worked hard to cultivate as soon as he had time, just to reach the Forging Realm and return to Yunzhou City as soon as possible to end the revenge of the victim.

But last night's encounter with robbers killing people and overselling goods made Fu Lei really feel the cruelty of this continent, and truly realized how important strength is, everything is respected by fists, strength is great, no strength can only be stolen, otherwise even his life may be lost at any time, no strength to take revenge, can only pretend to have nothing, no strength to do anything to protect his family, protect his lover, and protect his family......

Time passed in the penance of forgetting to sleep and eat, and two days later, the emerald green in the bath bucket had already become thin, and Fu Lei in the bath bucket was still sitting cross-legged with his upper body, his ruddy little face was full of warm luster, and he looked very good-looking.

When Fu Lei absorbed the last trace of emerald green liquid, the water in the bath bucket returned to white again, as if he felt that the liquid was gone, Fu Lei's fingers moved slightly, and then suddenly opened his eyes, his dark eyes exuded a resolute and confident luster.

Fu Lei blinked, got up and quickly steamed the water droplets on his body with his soul power, and after moving his muscles and bones, he clenched his fist and felt the increased cultivation in his body and muttered: "This time's cultivation is the top of the previous half a month of hard cultivation, at this rate, it only takes half a month to break through the sixth level of condensation." ”

"Well, the first time I used the solid foundation strong base liquid, it was well absorbed. Xi Lao's relieved voice sounded.

Xi Lao's praise is definitely from the heart, this time the absorption of the medicinal liquid far exceeded Xi Lao's expectations, it stands to reason that such a low-level strong base medicinal liquid can only be equivalent to ten days of penance at most, but Fu Lei Shengsheng increased the effect by one-third, and the six-fold condensation that is expected to be achieved in a month has become half a month, which makes Xi Lao sigh at the good cultivation talent of Fu Lei.

"Elder Xi, the next step should be physical cultivation. Fu Lei said with a wink.

The cultivation effect of the solid foundation and strong foundation medicinal liquid is very good, which makes Fu Lei can't help but look forward to physical cultivation, seeing Fu Lei who is so full of expectations, Xi Lao's playful smile is no longer speechless.

............

"Master, are you sure this is physical cultivation and not mental torture?" Fu Lei shouted.

"Don't scream, this is just the beginning. Xi Lao's voice came, and he looked like he didn't care about himself.

At this time, Fu Lei was crawling upside down at the foot of a remote mountain in Qingfeng Mountain, Xi Lao asked Fu Lei not to use a little soul power, and did not climb five meters and five fingers need to be converted to crawl forward in turn, each round of crawling time is an hour, by bearing the weight of the whole body with his fingers to feel the toughness and flexibility of his fingers, just purely relying on physical fitness to crawl so that Fu Lei was already sweating, and couldn't help but distract himself by shouting, but no one replied to him.

Xi Lao's soul body looked at Fu Lei expressionlessly behind Fu Lei, physical cultivation is different from using medicinal liquid cultivation, the medicinal liquid is milder after neutralization, and the human body absorbs it quickly and easily, but if you only use medicinal liquid or pills to improve your cultivation all the time, it will cause an unstable foundation and a fragile body.

Physical cultivation is indeed to achieve a breakthrough in cultivation by constantly breaking through the limits of the body and stimulating one's own potential, but always carrying out physical cultivation will lead to excessive overdraft of potential, and it is difficult to break through the limits of the body and slow to cultivate.

Combining the two to complement each other is a method of rapid improvement in cultivation, but physical cultivation is too torturous to the spirit, causing the vast majority of people to be unwilling to try because they can't stand the double destruction of the body and spirit.

Fu Lei looked at the wolf howling on the surface, but in fact, the speed of handstand crawling was not slow, and the three-year life of a wasted man made him experience cynicism and coldness, making his willpower and tenacity far beyond ordinary people, although he often showed a big grin, in fact, the greater the pressure and frustration, the more people could feel his perseverance and unyielding.

From the unnatural and inflexible finger conversion at the beginning, to the flexible conversion now, it only took two hours to control the fingers handy, which is far beyond Xi Lao's expectations.

Seeing Fu Lei gradually adapt, Xi Lao said expressionlessly: "One hand and one finger change hands every ten meters, start." ”

"Is this thing still coming to an upgraded version?" Fu Lei howled again.

Xi Lao ignored it and said lightly: "This is just the beginning, in the next week, except for the three hours of meditation and cultivation every day, the rest of the time will be your physical cultivation time, including your eating and resting time, to see if you are still in the mood to continue howling in the future, of course, you can choose to admit and give up." ”

"Come on, come, whoever is afraid of whom. Fu Lei was provoked by Xi Lao, and his strength surged up and said fiercely......

In the following week, what Xi Lao said was true, Fu Lei changed from the first wolf howl to silence, every day was like suffering in hell, and only when he meditated and cultivated could he feel the beauty of life.

During this week, Xi Lao will arrange corresponding physical fitness every day, from the most out finger crawl to one-legged toe jump to pull-up pull-up, including eating to feel the changes in facial muscles. Each of them made Fu Lei feel the horror of Xi Lao, under this series of physical cultivation, Fu Lei's control over his body has indeed been greatly improved, if he faces the two robbers last time again with his current body control power, he doesn't need to win as hard as last time.

"The physical control power is here this time, meditate for an hour to adjust the state to the best, and I will help you complete the last item to stimulate the vitality of the physical body, and after you suppress the cultivation, you can improve to the sixth level of condensation. Xi Lao still spoke indifferently, and Fu Lei's insistence this week made him change his perception of dealing with Lei.

"Stimulate the vitality of the body?" Fu Lei asked curiously, but he didn't wait for Xi Lao to open his mouth and become cross-legged and cultivate.

Xi Lao looked at Fu Lei, who had already entered cultivation, smiled mysteriously, and said secretly in his heart: "Fu boy, don't cry in the way to stimulate the vitality of the body." ”