Qianlong shook his right hand vigorously and said to himself: "Don't be proud, you are still a rookie, and your martial arts have just begun." "It's a second offense again.

"Calm down, Huhuhu According to the plot in the novel, now I should keep a low profile, hiding my golden finger is the king, yes, just do it, fortunately, there is a method in the family martial arts, thank you ancestors. ”

Qianlong looked at the time, it was not good that there were still ten minutes to go to class, so he quickly put on his clothes and shoes and rushed out of the door, just in time to see Lu Meng and Huazi walking back and forth in front of the door.

"Aaron, you finally came out, Huazi and I have been waiting for you for a long time. "On the way, I said I was running late. Sure enough, the three of them rushed to the practice room in the last few seconds, and Teacher Chen Yun and his classmates were all there.

"Okay, everyone has arrived, everyone is lying on their respective practice blankets, ready for everyone to practice for the first time and fall asleep. Chen Yun got up and said.

The two hundred freshmen lay down on the ground together. Chen Yun carefully took out three incense sticks about a foot long and nearly two centimeters in diameter from the long wooden box beside him and lit them, almost instantly a good fragrance wafted in the entire practice room, Qianlong smelled the fragrance and his heart suddenly calmed down, and his mind was empty. "Everyone closes their eyes, their brains are empty, they imagine themselves as a dot in their minds, adjust their breathing, nine long and one short, nine short and one long, and so on and so on, take your time and don't rush, relax and relax. "Chen Yun is soft and pleasant, relaxing, and has a hypnotic effect.

When more than 200 people breathed consistently, Chen Yun said: "Very good, everyone keep it up, the dots in the visualization are already very clear, slowly the dots begin to rotate, let's turn and turn together, turn and turn......" Chen Yun's voice became softer and softer.

Qianlong listened to Chen Yun say more than a dozen times, and felt that he was starting to get dizzy. With Chen Yun's last different sleep word exit, the entire practice room was quiet, only the sound of uniform breathing was heard, and within two minutes, Lu Meng next to Qianlong suddenly let out a slight snoring sound, this snoring sound seemed to be contagious, two hundred people snored one after another, and after a while, everyone else in the practice room except Chen Yun let out a resonant snoring sound. On the side, Chen Yun nodded slightly with a smile on his face, and then waited slowly on the side.

After about half an hour, Qianlong's snoring suddenly became louder, and a semi-circular glass cover quickly fell above Qianlong to isolate him from the others, and then Qianlong's snoring disappeared in the practice room.

After more than ten minutes, another glass cover fell, and then 19 fell one after another, Qianlong, Xu Xinghua, and Lu Meng all had glass covers. Chen Yun's expression was very surprised when she found Qianlong, she wanted to know the details of the 200 students in Chen Yun's mobile watch, and she had memorized all the basic information of the students.

Qianlong primitive human, the 5-star talent of the martial arts, among the 200 hundred, is the only one who is a primitive human or a 5-star talent. Liu Tong, the granddaughter of Liu Hai, the current dean of the Martial Academy, has an 8-star talent and the grandsons of the two vice presidents are also 7-star talents, all three of them are in their own classes, but the three talents are worse than Qianlong's talent, and the time from thinking sleep to light sleep is more than ten or twenty minutes.

If Qianlong knew that his exercises were suppressed and wanted to keep a low profile, he would still be concerned by Chen Yun, he would definitely be very depressed.

At about 6 o'clock the next morning, Qianlong was woken up by the bell from the state of practice, looking at the rising glass cover beside him, and wondering what was going on.

Chen Yun patted his hand and said: "Everyone sit down, and I will tell you a few special precautions, first of all, congratulations to you on the success of your first practice, here I want to praise Lu Meng and Qianlong, Lu Meng was the first to enter the sleep, and Qianlong was the first to enter the light sleep." Here is a reminder that sometimes talent cannot determine everything, and personal understanding will become more and more important in the future, of course, you must believe in yourself and believe in miracles.

The teacher won't go into details about everyone's specific performance, and everyone will look at the video in the mobile watch by themselves.

Now let's talk about the three points of precautions for practice, the first point is that you should not eat too much before practicing, seven or eight points full is enough, if you are too full, you should first eliminate your appetite and move slightly, such as taking a walk and the like.

The second point is to keep the whole body clean before practicing, and everyone should pay attention to their own hygiene problems, and the third point is that the early practice should not exceed 8 hours, and everyone should know that it is too much.

Okay, that's it, why do you want to do this, the teacher has already sent an email to each of you, and tomorrow at nine o'clock in the morning, another teacher will give you the supporting martial arts of "Sleeping God Decision", and the class will be over. ”

"Aaron, Lu Meng is amazing!" Hua Zi said happily next to him, Lu Meng stopped talking at this time, and sat there smirking.

Qianlong patted Lu Meng: "Wake up, that's where you go, I'm stupid, go back to wash and eat." ”

"Oh, I'm hungry, eat, eat," Lu Meng said stupidly.

"I'll go, I said fiercely, can we not be so embarrassed, no, there are many people watching on the side. Huazi reminded.

Lu Meng looked left and right and said stupidly: "Well, there are many people who want to eat." ”

Huazi pulled him away quickly. "Qianlong doesn't want to stay for a minute, being watched as a monkey, no matter how thick-skinned he is, he can't stand it!

In this way, the two pulled Lu Meng back to the bedroom, and the three of Qianlong watched the video together after eating, and Lu Meng said to Qianlong after watching it: "Along, you are too fast! You went to light sleep 20 minutes earlier than us!"

"No 20 minutes, 10 minutes, 10 minutes. Qianlong said modestly.

"I'll give 99 points for this forced pretend, and I'm afraid you'll be proud of one more point. Huazi said enviously.

"Thank you for the compliment! By the way, we have to work hard, and the other dozen or so are not bad! There are 2,000 thousand students in 10 classes of freshmen, and Shanyang is also a small place, and there are so many geniuses and arrogant people outside!" Qianlong sighed.

"Teacher Chen Yun said that you should believe in miracles, come and cheer together!" Huazi stretched out his hand and said. "Come on, come on," Qianlong and Lu Meng stretched out their hands together.

Qianlong went to practice boxing with everyone for 3 hours at 9 o'clock in the morning every day, and practiced "Sleeping God Decision" together at 10 o'clock in the evening under the leadership of Teacher Chen Yun. Noon is his own time, and Qianlong didn't waste a minute, he practiced martial arts in retreat for nearly 10 hours a day, Qianlong's hard work infected Lu Meng and Xu Xinghua, and the two of them rarely went out to practice hard.

Qianlong can practice the family martial arts "Chaos Ascension to Immortals and Mortal Chapters" at any time.

The two of them practiced "Sleeping God Decision" for 8 hours a day, and they all ran out in Chen Yun's class at night, and if they practiced again, it would have no effect, not to mention, and it would hurt their bodies.

You can only practice the "Sleeping God Decision" supporting boxing method to continue to temper the body, but the effect is only half of the cultivation of the exercises, which is the completion of the boxing method to determine the cultivation speed, fortunately, it has no time limit, it is easy to get hungry.

This set of boxing methods was practiced by Qianlong for nearly 20 years in the last life, and on the third day of the boxing class, Qianlong found a new feeling, Qianlong did not control himself, and the realm of boxing was suddenly improved to a supernatural level, and the boxing became a physical instinct, and a six-foot boxing enchantment was formed.

The completion of the sleeping fist is proportional to the speed of tempering the body, if the completion is the effect of tempering the body, there is a considerable cultivation of the "Sleeping God Decision", and so on until ten percent.

Sleeping Fist basically takes the time it takes everyone to reach the tenth layer, and the difference is in the time taken by each person.

Some people have a week, some people have a month, some people have a year, or even longer, and in the long run, the gap between the cultivation time of "Sleeping God Decision" will become more and more obvious, not to mention that when the body forging realm enters the muscle and bone stage from the skin and flesh stage, the cultivation of "Sleeping God Decision" can be extended by another hour, so that the gap between geniuses and ordinary people will only get bigger and bigger.

It is very difficult to break through to the tenth layer of the sleeping fist and form the fist enchantment, and most people can't break through it in their lifetime, because this is not something that can be completed by hard practice, which requires a very high level of understanding, even if someone has just broken through, it is only the first layer of the ten-layer fist enchantment.

As soon as the Qianlong six-foot boxing enchantment came out, the 199 students present and the boxing teacher Li Yang were stupid.

Lu Meng whispered stupidly: "I knew that Aaron was a demon, but don't you want to be so perverted, how can we ordinary people live." ”

Liu Tong thought to himself: "This guy is hanging! I have also seen the boxing world on my grandfather at home, and the teacher has never talked about the boxing world, how did he do it." Liu Tong had a strong curiosity about Qianlong in his heart.

Xu Xinghua said happily: "Brother Aaron is too powerful. ”

Li Yang's heart is extremely complicated at this time, he and Chen Yun are friends, when he was chatting with Chen Yun yesterday, Chen Yun mentioned that Qianlong's cultivation of "Sleeping God Decision" performed well, so that he also paid attention to his boxing performance, but today he didn't pay attention to this kid suddenly had an epiphany of the six-foot boxing enchantment, which made him only three feet embarrassed!

Li Yang saw that everyone stopped to watch Qianlong, and Qianlong also stood with an innocent face and smiled bitterly.

Li Yang had no choice but to say loudly: "Everyone has seen it, I will explain it to you, in the last class, I told you the basic situation of the ten layers of sleeping boxing, I was afraid that everyone would be too ambitious, I didn't expect that one of you would break through the ten layers of boxing so quickly, since some of you have broken through the teacher, I will give you a detailed science popularization of the realm of boxing after the next ten layers." ”

Hearing what the teacher was going to say, everyone involuntarily gathered around and waited intently for the teacher to explain.

"The tenth layer of the Sleeping Fist is the end point of the vast majority of people, and only a very small number of people can break through, and the realm above the tenth layer of the Sleeping Fist is called the Sleeping Fist Ten Layer Enchantment Realm.

One is one foot, one is one layer of heaven, just now Qianlong's performance everyone also saw that it is a six-fold enchantment realm, there is a six-foot boxing enchantment, why is it a heavy layer of heaven?

This is going to talk about the cultivation effect that everyone attaches importance to, and every time the first to ninth levels of the tenfold enchantment realm are raised, the cultivation effect is 50% increased on the basis of the ten layers of the sleeping fist, 150% of the first weight, 200% of the second level, and 550% of the ninefold horror, as for the highest level of the ten realms, no one has reached it, and the highest known ninefold holder is His Majesty Li Shimin, Taizong of the Tang Dynasty. ”