"First do 200 push-ups to move your body, and then arch five kilometers to move your body thoroughly, and then we officially start the afternoon physical training. △ Top Novel,"

There were five soldiers of the 101st squad standing alone on the large playground, and there was no one around. The huge playground, the lonely soldiers, the sorrow of egg pain, life grows old with the years, and the gray hair grows old. Originally, I should have taken a short rest at this time, and then had a comfortable nap, and in the afternoon I was full of energy enough to kill two cows.

Today's nap is in vain.

Li Mu deliberately accelerated his breathing, and his chest rose and fell greatly with his breathing. He deliberately did it for only one purpose - to make the stomach digest faster, otherwise he would definitely vomit out the acid water after a while.

"Let's have something fresh. Xue Meng smiled and said, "Listen to the password!"

"One, two, take a step forward, push-ups ready!"

Li Mu and Zhao Yiyun took a step forward, fell forward neatly, and fell straight ahead, before landing, the two forearms were in the form of a bracket, and the two palms slapped suddenly, landing steadily, and the torso did not touch the grass.

It's too basic action, it's more difficult to fall back and pounce forward or something, and it's all smooth and smooth, not to mention this basic action.

However, Xue Meng didn't give the order to start immediately, and what was even more strange was that he didn't let the other three people prepare, and the difficulty had to be done separately?

Xue Meng had a slight smile on his face, and ordered again: "No. 3 and No. 4! Listen to the password! Take a step with your right crotch!"

Du Xiaofan and Shi Lei took a step on the right crotch, and they became standing behind Li Mu and Zhao Yiyun, at this time, everyone vaguely felt something, and their mood was a little heavy.

"Come, you two, and sit on their backs. Xue Meng pointed at Du Xiaofan and Shi Lei, and then pointed at Li Mu and Zhao Yiyun.

The corners of Zhao Yiyun's mouth twitched, this is a posture of adding one hundred and ten catties to his body. As for Li Mu, he seemed to have guessed it, and secretly lucked himself to keep his feelings as peaceful as possible. It's a long battle, and it's just as much about endurance!

In the morning, I was engaged in endurance training, and I came back at noon, and I guess it was the same in the afternoon. It is also normal to improve endurance first and then focus on explosiveness.

Du Xiaofan and Shi Lei hesitated for a moment, but still stepped forward and sat on their backs. Zhao Yiyun's waist couldn't help but sink, gritted his teeth and scolded secretly: "Shi Lei, you really have in your brain, and you don't know how to steal some weight." ”

Du Xiaofan is more cautious, after all, he is cooperating with Li Mu. When sitting on Li Mu's back, Du Xiaofan secretly supported it with his feet, supporting most of the weight of his body.

However, how could Xue Meng not think of this, he said, "Raise your feet and sit cross-legged." Sit tight. ”

Shi Lei and Du Xiaofan were stunned all of a sudden, this is a very good kung fu test.

Xue Meng said, "Let's talk about the rules." In a group of two, the standard is that before completing 200 push-ups, the body sitting on the back cannot touch the ground, otherwise it will be repeated until 200 push-ups are completed, and then the hand will be returned, and the rules are the same. Clear?"

The soldiers sweated on their backs and gasped one after another, which was even more perverted than they imagined. In this way, not only is it difficult to do push-ups, but even the sparring partner who acts as a heavy object must always pay attention, otherwise he will be tossed to death if he fights back.

Xue Meng pointed at Lin Yu, who was standing there alone, and said, "Five! Step up! Push-ups are ready!"

Lin Yu fell, got ready, and took a few deep breaths in succession - there was no doubt that Xue Meng was going to sit on his back!

This arrangement is a bit humane, if you let Lin Yu and others cooperate, then don't do it, and directly crush Lin Yu to death.

Xue Meng walked over and sat down, he was very relaxed, although his feet were still on the ground, but he was secretly moving down, and suddenly Lin Yu felt a huge downward pressure that made his arms supporting the ground tremble.

Smiling, Xue Meng looked at the time and said, "One step at a time!"

"One!"

"One!"

Every time Xue Meng shouted, the soldiers made one, and repeated the command at the same time.

As soon as he did one, Li Mu saw that his arms were trembling like a high-rise building in an eighteen-level typhoon, how could it be possible to complete two hundred!!

Take 10,000 steps back and say, even if your arms can support it, that old waist is absolutely overwhelmed!

Zhao Yiyun's situation is even worse!

His upper limb strength was not as good as Li Mu's, and he didn't know how to distribute the pressure to his limbs, so almost Shi Lei's weight was concentrated on his upper limbs.

For the first time, Zhao Yiyun almost didn't get up, and Shi Lei on his back broke out in a cold sweat.

What's more, I only did an overdraft endurance training in the morning, although there was an interval of two or three hours, but it is impossible for the body to recover to 100% in such a short period of time, and the more important thing is the fatigue of the limbs, which requires more time to recover.

Lin Yu is okay, Xue Meng, who is more than 170 pounds in his camel, still seems to be a little comfortable when he does push-ups, and Lin Yu is definitely the strongest in the entire 101 squad in this regard.

"Yo, number two, you're a little dangerous, and you're dying. Xue Meng said to Zhao Yiyun,

Zhao Yiyun just gritted his teeth and didn't speak, and the sweat beads on his head began to drip down.

"Two!"

"Two!"

The staggering ones were all propped up, but it was only the second, Xue Meng smiled and said meaningfully, "This is just the beginning of the body, how do I think you are all at the top." How about it, or you just say no, if you say no, I won't force you, and let you rest immediately. ”

No one spoke, as if no one had heard Xue Meng's words.

After more than ten seconds, Xue Meng said, "Cheng, I like to engage soldiers like you who don't know whether to live or die, three!"

"Three!" Li Mu and Zhao Yiyun repeated the password in louder voices, and their voices burst out from their chests.

In the command building in the distance, Feng Yuye's face was ugly, and she hurriedly came out of her office, the door was not closed, and she walked directly towards Chen Tao's office, and when she arrived at Chen Tao's office, she couldn't bear her anger and knocked on the door, and at the same time as Chen Tao's "please come in" sound, she pushed the door and walked in.

Feng Yuye went in and said, "Team Leader Chen, did you approve the fact that Xue Meng is opening a small stove?"

Chen Tao was looking at Wen Jiàn, and when he raised his head, Feng Yuye had a posture of asking about the guilt of the teacher, and the person who came was not good.

"I approved it, Director Feng, what's the problem?" Chen Tao nodded and said.

With Chen Tao's temper, he usually invites guests to sit down first, serves drinks and then talks slowly, but when he looks at Feng Yuye's posture, Chen Tao is a little angry no matter how good his temper is. The level is there, and you, as an officer in the psychological counseling of combatants, are not qualified to ask about military training, let alone speak to the chief instructor in this tone.

However, Feng Yuye didn't care who he Chen Tao was, and said bluntly, "Team Leader Chen, I think it is necessary for me to remind you that excessive strenuous exercise after meals is extremely easy to affect the digestive system of the human body, and from the perspective of my psychological counseling instructor, this will also cause huge mental pressure on the fighters, and I suggest that you immediately stop such unscientific training time and methods!"

Chen Tao's face sank suddenly, and he just spit out such a sentence: "Feng Yuye, you give me out." ”

Feng Yuye was stunned for a moment and looked at Chen Tao in surprise.

"Get out. Chen Tao coldly spit out two words.

Feng Yuye glanced at Chen Tao hatefully, turned around and went out.

Chen Tao watched her leave, shook his head slightly, and continued to bury his head in reading Wen Jiàn.