"It's a big problem!" Ta Ling snorted, and suddenly his voice changed, "But if it's you, it's quite suitable for cultivating them." ”

"Why do you say that?" Su Yunliang was puzzled, and simply picked up the two sets of body refining exercises and looked at them one by one.

At this glance, she saw a problem.

"Ten Thousand Herbs Quenching the Body" is to use a variety of medicinal materials to temper the body, using medicinal properties to transform the body.

It is divided into different grades, and the more you go on, the more types of medicinal materials are needed, and the more rare and expensive the varieties become.

There is also a requirement for the year of those medicinal materials, and the later they go, the higher the age of the medicinal materials, which makes them even more rare and difficult to find.

What's more, in order to achieve better results, many of the medicinal materials in it are very strong and even highly toxic.

Before using these medicinal materials to refine the body, you first have to use special techniques to refine them one by one.

This is not something that ordinary people can do.

"Nine Turns Nirvana" is also not simple, its "nine" refers not to a single nine, but to a pole number.

After nine refinements, it is one nirvana. And the more times Nirvana is achieved, the better the effect of refining the body will be.

It's just that the requirements for cultivating it are very high, and every time you refine your body, you need an extreme environment.

Those environments are very destructive to the body, and if the physical body is not strong enough, I am afraid that the body will not be able to survive even one refinement.

However, although its requirements are high, the effect of refining the body is also extraordinarily significant, it can refine the physical body to be extremely powerful, and even allow ordinary humans to have a powerful physical body comparable to that of a demon beast.

Whether it is the "Ten Thousand Medicinal Quenching Formula" or the "Nine Turns Nirvana Technique", the effect of refining the body is very good, and their strengthening of the body is all-round, unlike some exercises that only have a unilateral strengthening effect.

It's just that these two sets of exercises are not easy to cultivate, the former consumes too much, and the latter is extremely painful, and the cultivation is very difficult.

In addition, there is another benefit of practicing these two sets of exercises, which is to enhance the body's self-healing ability.

After Su Yunliang read it, he almost immediately made up his mind to cultivate the Ten Thousand Medicinal Quenching Technique.

She is the root of the poisonous spirit, and the exercises she cultivates are the "Ten Thousand Poisons Treasure Book" and the "Empty Heart Sutra", which is used to refine the body, and the "Ten Thousand Medicines" is just right for her!

Many of the medicinal materials needed in the "Ten Thousand Medicines Quenching Formula" are toxic, but not all of these poisons are needed, some poisons can be used to refine the body, and some are not needed, so they have to be separated in advance.

This step is very troublesome for many people, and without the poison spirit root, it is difficult to completely strip the poison from the medicinal materials.

Therefore, there are very few people who have cultivated the "Ten Thousand Medicinal Quenching Formula" for many years, firstly, the cost is too great, they cannot get together the medicinal materials they need, and secondly, the toxicity in the medicinal materials is difficult to deal with, and if it is not handled cleanly, it will be self-defeating.

Not only does the refining fail, but there will also be endless troubles.

However, these hidden dangers were not a problem for Su Yunliang at all.

She is a poison spirit root, isolating toxins is trivial to her, she can also use the isolated toxins to cultivate the "Ten Thousand Poisons Treasure Book", she doesn't have to worry about wasting it!

Ta Ling also sighed: "I said that your luck is too good, these two sets of exercises are strange in the body refining exercises, others dare not practice, the result is just right for you, it really makes people jealous to death." ”

It can't help but be jealous!

Su Yunliang ignored it, but the smile on his face became brighter and brighter.

With this set of body refining exercises, her strength can be taken to the next level!

What made her even happier was that she had just discovered a benefit. 2k reading web