Otherworldly Life Assistant God 438_Otherworldly Life Assistant God Full Text Free Reading_Chapter 438 Training in Progress From ()

This should be the most hearty meal for the guys in Maple Grove.

Even those few who were pulled out in front of everyone's eyes, had no table to sit on, only drank wild vegetable soup and only nibbled on black bread, at this time, they didn't care about their heads and faces, but only their stomachs.

For these normally energetic animals, it was just a few hours of magical exercise, and although it made them tired to death for a while, it was far from the point where they longed to sleep. ――At this time, eating hard and filling your stomach is the first priority.

Fang Tian didn't pinch the watch to calculate the time, just waited for the last one to finish, and then waited for about ten minutes or so, then stood up, clapped his hands decently, and smiled to everyone: "Heroes, the next step of exercise has begun!"

Hearing this, there was a mourning in the audience, and from Frank down, many people looked at Fang Tian with complaining eyes.

At this time, in fact, he could use the Tang monk body in the Journey to the West to tease these guys, but that was too bad taste, so Fang Tian just ignored everyone's feelings, waved his hand, and let these guys gather in the direction of the stake in the west.

Outside the impact lake, on the west side of the avenue, what a big wooden stake!

These stakes are about the thickness of the mouth of the bowl, in short, they are basically enough to stand on one foot, but they are only one meter high, which is convenient for going up and down, and it is more convenient for the guys who can't hold it to plant from above. At such a height, it doesn't hurt people to fall.

So a moment later, sixty-one men stood on their stakes on one leg and raised one arm on their sides—each holding in their hands a piece of wood, also about a meter long.

These segments are also not heavy. It's about ten pounds.

If you first came to this world, waste wood is like the sky. Seeing someone carrying such a heavy object on their side will definitely be amazed to the sky. Then. He still thinks that the distance of twenty miles is a long time.

In this world, after such a long time, Fang Tian already knew that many things in this world could not be compared to the previous world.

Warrior. As a major power system in this world, as a martial artist, the body is quite strong.

For example, little Ogan's little broken child, who is only eight years old. began to push the big stone that was almost about to reach his height every day, this kind of exercise, he had to last for several years, and this was also the common exercise that all the children who walked the path of martial artists in this world did at the beginning.

Pushing the stone is mainly to exercise the strength of the arms, but in fact, in the process of exerting force, the strength of the waist and legs must be used at the same time, that is, this is a simple action. Let the whole body exercise be taken into account.

In Fang Tian's opinion, this is an extremely simple way to exercise, but it is also a quite perfect way to exercise.

Under this kind of exercise, a few years have passed, more than ten years have passed, and the essence of the body cannot be compared with ordinary people in the previous life, and there is no comparison.

Lift ten pounds flat. For these animals, it is really not important.

In fact, all the heroes also regard this kind of exercise as a kind of rest, and they almost unanimously believe that the main event is in the back.

It's just that they ignore an important factor. -- Time.

Or, before today, they had not experienced the power of time, at least not deeply.

What is time?

Time is an anthill on the embankment, if it is allowed to stretch and spread, there will always be a moment, a thousand miles of embankment, will collapse for it.

Standing on the stake, everyone was relatively relaxed, even the guy who was tired from exercising in the water before. For these mercenaries who have come from the real martial arts training day after day, they may not be able to afford too high praise, but a "solid foundation" comment will definitely not be able to run away.

There is time to eat and ten minutes after the meal, which is enough for them to return to the blue and blood.

It's just that, after about ten minutes, the relaxed guys are not easy at all.

After about twenty minutes, the crowd began to change feet and hands frequently, that is, standing on the stake with one foot and holding the piece of wood flat with the other arm.

This is all allowed.

It's just that if it's long enough, it's the same no matter how you change it.

After about a magic hour, some of the guys lost their hands, and some of them lost their legs.

It's okay to say that the hand is unsteady, but the wooden segment is a little crooked. If the legs are unstable, the crooked one is not a wooden section, but a person.

So, after the first plop, the field of sixty-one people was like dumplings in a pot, and after a few moments, one person was planted at the bottom.

It's easy to plant at the bottom, but it's not easy to fall off and try to go up. The stakes, which were only one meter high, had become unattainable for them at this time. Some guys who didn't realize this, after planting it, still jumped up with their feet in spirit.

As a result, this jump, the cup is gone.

Jumping up nonchalantly, and then falling off guard. Or, should I say that it was caught off guard?

At this time, it is time for the overseer to come in.

Fang Tian generously lifted them on the stake, and, in order to help them wake up, he also deliberately raised them a little higher, and lifted the spell two or three meters above the stake, allowing them to fall freely and settle on the stake.

This is definitely to add insult to injury, the guy who fell down before had already weakened his legs, and now he has been so settled that he has made it miserable.

There are even guys who are so weak that their legs are so weak when they are subsided, they fall down again.

This is not a problem, Fang Tian once again indulged, let go again, and let him play free fall again. ――If you don't want to keep coming like this, you can continue to weaken your legs.

So, the guy who was already very weak in his legs was scared like this, and he was scared again again.

After watching such a performance, all the animals were scared enough, and they all desperately lifted their spirits, for fear of planting it, and then being settled by Fang Tian like this.

It's just that it is still the same sentence from the previous life, if the apology is useful, what are you using the police for? If the will is useful, then what is the strength to do?

When the time accumulated to one and a half magic hours, among all the first- and second-level martial artists in the field, except for a few single-digit ones such as Frank, the others had all made dumplings, and of course, they were all free falling by Fang Tian immediately afterward.

Finally, when Fang Tian announced that the time for the two magic spells had arrived, and when the training of this project was over, there was a lot of dumplings in the field.

All the first and second level martial artists were lying on the ground like dead pigs.

Owen and Anderson were fine, and although they both looked weak now, they still leaned on the stake quite gracefully.

If you have grace, it means that you still have strength and a lot of potential to be tapped. Fang Tian decided that tomorrow he would exchange the wooden section in their hands for twenty catties, and as for Grote and Nanjin Sanel, they would exchange it for forty catties.

If it's not enough, add more!

You have to add until they stick their tongues out and gasp!

Otherwise, wouldn't it make him, the person in charge, feel very unaccomplished?

Let everyone rest for about ten minutes, and then, Fang Tian drove the sheep again.

The next exercise is to stand in the mire, fall backwards with your body in the air, and land on your back.

In addition to exercising the strength of the waist and legs, this method also has a function, that is, to vibrate the qi and blood of the whole body. In Fang Tian's previous life, after many martial artists finished exercising, they would use small wooden sticks or small sandbags to beat their whole bodies to activate their qi and blood.

The flow of qi and blood can deepen the effect of exercise, and will not leave stasis in some parts of the body, which will form dark wounds over time.

It can be said that this is a very unrestrained exercise, and Fang Tian believes that these animals will like this kind of exercise. The wide open and closed exercise method is quite effective, and if they don't like it, then they are not martial artists.

Of course, this kind of exercise also has an advantage for them, that is, they can adjust and return their breath anytime and anywhere, unlike the standing pile just now, when they get on the pile, they have to hold it all the time, especially in the back, every moment and every moment is like urging time.

Yesterday, Fang Tian had already asked Owen to demonstrate to everyone, and at this time, there was no need to say more, further west of the stake group, a large swamp, and everyone began to play with the upside-down onions.

It turns out that the bodies of these guys are indeed very strong, just see that now, they are still quite lively one by one. It's just that twenty miles, two round-trips, is eighty miles, such a long distance is enough for these guys to toss.

In the middle, if there were those who couldn't walk, Fang Tian didn't mind helping them again, of course, with his help, they had to pull higher and fall farther. -- Anyway, in this kind of swamp, you can't hurt them by falling.

Just let them hurt hard, and that's it.

In the past life, it was said that there were scholars whose heads were cantilevered and piercing, and they used pain to lift their spirits!

Line after line.

Fang Tian's plan fell through. Perhaps frightened by his friendly help just now, everyone was already insensitive to his possible help in the future. When Fang Tian had already lifted it high, he pulled his throat like a slaughtered pig and shouted: "Little brother, don't! I'm crawling on the ground, okay?"

Fang Tian put him down.

It's just a request, it's okay to climb, but if you climb a hundred steps, you still have to get up again and fall backwards to move forward.

It's an exercise of strength, but it's also an exercise of spirit and will.

When you still have the strength, you do these exercises, and at that time, it's about strength. But when the whole body strength is gathered again and again, until all the strength is exhausted, then the spirit and will are exercised.

As long as you persist, even if you are crawling forward, your consciousness, spirit, will, and strength will be fully exercised, and in the exercise, you will gradually condense into one.

If it's a single person, it's hard to keep that kind of persistence going.

But in groups, the difficulty of this kind of persistence is much reduced. The collective unconscious, sometimes, can also work well.

Entering the mage, that step of leapfrogging gave Fang Tian a very deep understanding of things such as consciousness and will. And this kind of exercise, he himself will have to go through it in the future.

- (To be continued.) If you like this work, you are welcome to vote for recommendation and monthly passes, and your support is my biggest motivation. )

Otherworldly Life Assistant God 438_Otherworldly Life Assistant God Full Text Free Reading_Chapter 438 Training Update!