Every qiē activity of human beings is carried out on a human basis, and of course, this is nonsense. And the activities of a person are all based on the physical needs of the person. This shows the importance of the "human body" element.

Throughout the ages, all those who have made great achievements in their work, except for a few very few exceptions, the vast majority of others are not strong and energetic.

Why?

Quite simply, if you can't even do it with energy, what do you do to deal with the endless problems and difficulties, tasks and personnel?

Therefore, if you want to do things, if you want to have some achievements, and if you are in good health, it is the foundation.

If the physical condition is not good, it is easy to react psychologically. Basically everyone has experienced this.

When the weather is cold, when you are sick, and so on, many sensitive, negative emotions will involuntarily begin to flood from the heart. Especially girls, for this, must be even more profound.

So what if a person is tired, what kind of presentation does it take in his consciousness?

There is no such thing as the refining of consciousness, the mind, and even the will, as well as starting with the body. The reason why Fang Tian asked these people to conduct a training camp was to let them refresh their whole body and mind in this kind of fatigue superimposed training that could not see the end at a glance.

It can be said that as long as you pass this level, you will be promoted or something, but it is just a trivial matter.

But of course, this level will not be so easy.

Exercise in the water. The second retrograde came to an end, except for Owen and Anderson. The others were all exhausted from Frank down. Many people are already gritting their teeth.

What's worse than physical fatigue is that at this time, the training content of the day has just begun.

A feeling called despair arises in the hearts of many people.

Until this time. Many of them only remembered yesterday, when they talked about this training. The little brother's smile is what kind of "meaningful".

The thin monkey even raised his hand and gave it to his face, hating the vividness of running on the avenue before, at that time, if you were honest, would you want to save more effort now? But if you can give yourself a look, it shows that you still have a lot of strength.

So, after gritting his teeth, this benevolent brother began to set off again.

The second time I returned down the river. It should be said that everyone has a plan in their hearts. This process of returning is the process of letting them seize the time to recuperate. So in this paragraph, when I returned for the first time just now, many people were comfortably floating and sinking, and even synchronized diving and the like, all of which were gone.

One by one, very, very honestly, with the most effortless and relaxing posture for the body. Let the water carry itself and go where it came from.

At this time, the first scramble for the first time is completely gone, and in the face of this extremely grim situation, many people understand that completion is the most important thing. As for who comes first and who comes last, I can't afford to pay attention to it.

After returning, it was the third time.

This time, going retrograde again, everyone immediately felt the increase in difficulty.

The consumption of the body is like this, once you feel tired, then the next step will be that tired, and the situation will immediately escalate, and the situation will expand. -- The body's reaction is like this.

And for the trainees, many people are already eager to cry at this time. Some big men really shed tears.

Don't say that they are fragile, in the tempering of the body, there is no one who is not fragile.

Feeling this scene from afar, Fang Tian just smiled faintly. Didn't look down on it, and certainly didn't sympathize with it or anything, he just added the ingredients.

So, the next moment, all the people who were training smelled the pungent aroma of meat.

Of course, this is the credit of the spell, "fixed-point delivery", when he is at the ninth level, Fang Tian can do this, he is unexpectedly promoted to a mage, and then he does this kind of trivial matter, then he will naturally do whatever he wants, and he can come as he wants.

The smell of people who are extremely tired and feel quite weak is extremely gluttonous and quite fatal.

So, smelling this fragrance, many big men immediately went berserk, and infinite power flooded over them again.

The third time, it just passed. And then......

Fourth ......

Fifth ......

Both times, each time it was a great torture. If it is a personal activity, Fang Tian believes that many people in it should not be able to hold on, of course, if it is a personal activity, there is no need to hold on, at this time, look at one by one, you can do it, I can do it too!

With the support of this kind of heart, everyone has survived.

But when I returned for the fifth time, some people were already about to faint, and the reason why I said "soon" was because in the water, it was difficult to have the conditions for dizziness.

Besides, there is also a Fang Tiantong shoe who is also an observer, and they are not allowed to faint.

It's just that when they go ashore, some people tremble all over, some people have stiff limbs, and some people can't go ashore at all.

Any little strength in the whole body has already been exhausted.

At this point, the morning training is over and the meal begins.

Grote and Nanjin arrived early, as if they had come for a leisurely walk, and both of them were still playing "trying to kill each other with their eyes".

Owen and Anderson also arrived first, and they were almost finished.

After all three groups of people were in place, Fang Tian began to distribute food.

The difference, that has to be reflected.

Grote and Anderson, the top three of the second-level martial artists and the top five of the first-level martial artists, were brought to sit at a separate table, and they each had a table, and on the table, a pot full of fragrant and hot bones was brought up.

That pure, delicious aroma. For all of those present, it was almost unheard of. Smells of intense aroma. Many people haven't opened their mouths yet. The saliva is about to come down.

This is the first class of treatment.

The second type of treatment is a large long wooden table made of several long wooden tables, and the three elders of Nanjin, Owen, and all the other middlemen sit in a circle, and everyone is crowded into a table. Then, of course, the tamales are eaten.

Steamed pork is actually not bad, but there is a gap in comparison.

Smelling the faint smell of flesh in the bowl in front of him. Looking at the meat, potatoes, and wheat flour in the bowl in front of him, and then looking at the pure bones and meat that are so delicious that they look good at a glance and make people want to eat, Nanjin Sanlao, that is hateful and itchy, Owen, is also depressed.

And the other guys who are one step behind must not be too comfortable.

Fortunately, they are not the worst treated yet.

The worst treatment, how's that?

The worst treatment is to sit without a table. There is no meat in what is eaten.

So, in full view of everyone, the last three in the second level, the last five in the first level, a total of eight people, each holding a large bowl, squatting, sitting or standing, began to eat.

Wild vegetable soup that has already been cold. And that rather bony black bread, that's their food.

This difference is not very pleasant.

Fang Tian just wanted to make them uncomfortable. Fang Tian was sure that by the time of the second meal, the positions of the last few places would inevitably be replaced.

In fact, as long as they are martial artists, they are all strong people.

These people, every single one of them, are physically at their best. The kind of person who is born average or even frail can't be a martial artist.

And these martial artists, between the same level, the difference is a spirit.

They don't know how to use it themselves, Fang Tian helps them use it!

The gap between each of them is actually very small. As long as you grit your teeth, you will definitely be able to complete the overtaking! And as long as the pattern of you coming and going and you catching up with me is formed, then there is no need for anyone to supervise it at all.

Not to mention the differential treatment at every meal and the final reward that is extremely important to them waiting, even if there is none, everyone will die.

In this kind of public view, who wants to be a bad seed?

No one!

Eating is a supplement, an adjustment, and a rest.

In fact, in this kind of all-day training, eating is still the goal and the best place for all trainees. In the endless training with no end in sight, eating, eating, and eating well will be everyone's hope and the only goal.

Throughout the training process, the meal routine becomes important, important, and increasingly important.

This was the first day.

In the future, eating will become a beacon of hope for all trainers.

From then on, they will not fight for any victory, but for food.

The more tired the body, the more fragile the mind. The more fragile the mind, the simpler it is. In the end, there will be only two things left, one is to eat, eat hard, and the other is to sleep, sleep hard. Eating and sleeping, these two things that are usually ignored by many people**, in some cases, will be magnified to the point of no return.

In fact, many people have experienced this situation before.

For example, when they are sad, or when they feel empty in their hearts, some people will eat desperately, as if their stomachs are full, and their hearts will not be empty. And some people are desperately sleeping, unconscious, of course not sad, of course not empty.

There are also people who don't see any bright spots in their lives and have no expectations, so the only expectation is three meals a day.

It's just that both of these experiences are very rudimentary, and they are far from being compared to the psychology of extreme fatigue.

When you are extremely tired, when you can't see the fatigue at a glance, just eating, just sleeping, just these two most basic ** are satisfied, it is enough to move everyone to tears, enough to make everyone sincerely admire the beauty of life.

After that, the body is boiled, the mind is melted, and many messy things in the consciousness are dissolved.

Just like the autumn and the cold winter, many things will be eliminated and killed, and only the tenacious life and vitality will be rested and replenished. Then, when spring returns, it's a complete refresh.

Why do people in the tropics have a shorter lifespan, and the longer they live longer the more they extend to the temperate, subarctic and cold zones?

It is because life needs to be killed and rested. Without this process, life cannot be precipitated. Without precipitation, there is no way to sublimate nature.

This is true not only of humans, but also of all other living beings. Therefore, people who want to recuperate their bodies or maintain longevity, if they have the conditions, should also add such a clause in the original plan - eat grains, fruits and other edible supplements produced in the subarctic zone and the cold zone.

- (To be continued.) If you like this work, you are welcome to vote for recommendation and monthly passes, and your support is my biggest motivation. )