A child here can play twenty or thirty miles out of the game, then, as you can imagine, for a group of adults and strong martial artists, only forty miles, it is indeed just a warm-up, perhaps, it is not even a warm-up.

I saw that on the avenue, a group of big men danced with their eyebrows, laughing and laughing, dragons and tigers, and chaos.

Why is it a mess? Because in Fang Tian's opinion, these guys simply don't know whether they are alive or dead, especially the guys represented by the thin monkey, the ones who jumped up and down, know, understand that they are running, don't know, and think they are starring in Journey to the West, a group of monkeys on Huaguo Mountain!

You'll cry later!

Fang Tian, who was in the clouds and mist not far away, cast a faint glance to this side with a great mercy and great compassion, and then, flying by, in an instant, he came to the top of the rotating hillside forty miles away.

When she was taken down by Fang Tian, Xiao Loli was still a little reluctant.

"Hehe, when it's okay next, I'll take you around. Seeing this, Fang Tian said with a smile.

I don't know how many people's dreams, but when it really came, Fang Tian didn't have much surprise, perhaps, because he wasn't a sports enthusiast?

Seeing Fang Tian coming, Richie Butler and Aunt Rowling and others greeted him.

As the saying goes, before the army moves, the grain and grass go first. This small training plan of only 61 people is naturally not a "big army", but it is not a trivial matter to provide food and so on.

As the saying goes, there are clouds, the poor learn literature, and the rich practice martial arts.

Why do you need to be rich to practice martial arts? I won't talk about many other things, just food. A large amount of food must be kept up with the nutrition of the diet, otherwise, three days, five days, seven or eight days are fine, but if the time is a little longer, it will inevitably end up vomiting three liters of blood and falling to the ground.

So yesterday after finalizing the training plan with Owen and others. Fang Tian discussed with Pierre's butler about food.

Pierre's old butler patted his thigh and sighed, because he couldn't even take part in such a thing. ――At that time, there was a lot of business waiting for him outside, as the head of the management of the maple forest. He really couldn't get out, so he had no choice but to put his old face cold and hand over the matter to his deputy.

On the slope of the side of the mountain, a large camp was organized, which was enough for the food and lodging of hundreds of people, and a corner of the camp. Several cauldrons have long been set up.

Then there's nothing else to say, just fire now!

Today is the first time, and the specific way to do it still needs Fang Tian's instructions and demonstration, and it will not be used in the future.

As I said yesterday, for the people in training, the supply of food should be treated differently, so the three kinds of food began to be launched.

Although the indigenous diet here is only meat and no vegetables, but in the end. I still had some contact with some wild vegetables, so a local wild vegetable called bitter citrus was boiled in soup, and the soup was boiled well. Sprinkle some bitter salt, and with the original black bread here, it's the worst food.

Hearing that this kind of food was provided for the few who were lagging behind in training, Richie and Rowling and the others all had a compassionate look on their faces. Other women were worried, fearing that their men would be treated in this way.

The first-class food in the middle was the tamales that Fang Tianchu brought when he came to this world. The meat is coated in wheat flour and steamed with potatoes, although it is still not on the table, but it is compared to the original indigenous diet. It's not the same.

These two gears didn't need Fang Tian to stretch out his hand, just give a command, and those women moved.

In fact, the last gear didn't need Fang Tian to stretch out his hand, it was still just his command.

This file, called "Big Bone Broth", as the name suggests. It's a big bone soup, but how to boil it, it's about the level. In fact, even if it is the same procedure, different people make it, and the taste is very different, which is also the difference between the special chef and those second- or third-rate chefs who are not in the stream. ...,

It's like having two noses, two eyes and one mouth, some people are "beautiful eyes, clever smiles", and some people are "a pair of hanging eyebrows, two triangular eyes", there is no comparison.

However, for the natives here, their attention to food is far from that level, and any second- or third-rate chef in the previous life is enough to serve as the food star of this world. However, it is not necessarily, Fang Tian is currently only sitting in a well and watching the sky, and he has not even gone out to a redstone town, so far, his speculation and judgment on this world are all based on Redstone Town.

In this case, it is inevitable that there will be a mistake in judgment, and it depends on what kind of "mistake" it is.

Let's not talk about it, let's talk about the present.

Fang Tian began to guide step by step, first of all, how much water to add to the cauldron and how much tea to put in. Then there is how to chop the ribs.

This world, oh, to be exact, Redstone Town, has very little experience in eating bones before, why? Because the meat here, and the smell of fishy smell is at least seventy or eighty percent, concentrated in the bones, so this thing is very unpopular.

The length of the bones is broken and the thickness of the meat is all exquisite, not that it is done with a knife and chopping it, in that case, it is pig food, not food.

The cooking process of an inflow chef starts from the selection of ingredients, and the selection and processing of materials are the most important and the basis of the whole cooking. As for putting the ingredients into the pot, that's already a very later matter.

If you don't do a good job of this foundation, even if you master the heat in cooking well, you will only be a half-chef and will never be able to enter the stream.

Under Fang Tian's specific and detailed guidance, when the chopping was later, the aunt who was in charge of the knife had already chopped very decently. Fang Tian casually praised a few words, the eldest aunt grinned, and many other women all looked envious.

This is not an exaggeration, the task of giving Fang Tian the sword is not something anyone can do. Fang Tian doesn't pay attention to this, but some people are particular! After saying this yesterday, Pierre's old butler specially transferred a cook from the Maple Grove Hotel.

You don't have to ask to know that this woman must be the best cook in the hotel.

The later process is also very simple, but it is to remove the fishy and miscellaneous, and when it is finally made, it must be soup like clear water, and the flesh and bones are crispy.

That's it, the big pot of rice, there is no need to be overly particular, a qiē is simple in formalities and the taste is acceptable.

Food is being prepared here. Let's talk about the men who are exercising.

Grote and Nanjin Sanlao and the other four people have already been riding in the dust, leaving everyone far away, after all, their strength is too much beyond everyone, although they are not allowed to have any magic assistance during this exercise. They had already finished their forty-mile run and swam against the current in the lake, and by this time they were almost at the end of the river.

The big troops, just arrived at the edge of the Rotary Impact Lake.

On the hillside, facing the crowd, smoke curled up. When some of the guys saw it, their stomachs immediately rumbled uncontrollably.

But at this time, of course, there was no food, and then, no one told them, they all went into the water. The forty-mile run just now, everyone didn't take it seriously, let alone treat it as a competition, and now. It's different.

Still far away on the shore, I felt the waves rushing in the far away of the river, and as soon as I entered the water. The momentum and resistance came even more to cover their faces, and many guys immediately stood unstable and staggered backwards by the current.

Seeing this situation, some people wanted to laugh a few words, but as soon as they opened their mouths, they were immediately filled with water by the fluttering waves, so after a series of babble, they began to learn to behave. Stop talking.

So, naturally, at this time, of course, the previous jokes and jokes are gone. ...,

Soon, one by one, the gap began to widen.

View from the high hillside. Black dots, floating in this big river.

Swimming here, Fang Tian himself has personally experienced it for a while, most of the time he uses his hands and feet with spells, but sometimes, it is also used as an ordinary person, swimming hard, once the spell is lifted, the difficulty is very great.

Basically, a one-way upward ride can make him tired and not want to move a little finger.

In this life, after a lot of soft exercise before, it should be said that although this small body has not yet grown, it is not comparable to that in the previous life. In terms of horizontal comparison, in terms of comprehensive level, although it may not reach the level of a first-level martial artist, the difference will not be too much.

So it is conceivable that first- and second-level martial artists such as Frank Thin Monkey will never be too easy in this "journey".

60 miles, 5 times back and forth, that is, 600 miles, 300 miles against the current, 300 miles downstream.

The reason why it was set at 5 times was the result of Fang Tian's careful evaluation, ensuring that a first-level martial artist could grit his teeth and complete it, but whether he could stand up after completing it depended on the sky. And for second-level martial artists, it is by no means easy.

In fact, first, second, and third-level martial artists, in terms of endurance, are not very different.

Only when a martial artist breaks through the threshold of the third level and advances to the fourth level will there be a qualitative breakthrough in the physical element, and the previous one, two, and three levels can only be regarded as quantitative accumulation. Even Frank, the best of the second-level martial artists, is guaranteed to be tired like a dog after completing this water exercise, sticking out his tongue and panting.

This day, this time, this workout process, for almost everyone who participates in the training, is unforgettable.

The reason why it is said "almost all" is because of Grote and Nanjin Sanlao. For them, this kind of training content cannot measure their level. It's like two university professors doing the same test paper for a primary school preschool, both of them are easy, and they both have full marks, regardless of whether they are high or low.

And except for the four of them, the other guys were very uncomfortable.

For the first time, everyone has completed it, and for a first-level martial artist, although it is considered a struggle, there is still a lot of strength to spare. In this case, many of the guys are happy to think that another ten or eight trips is not a big problem. And when I went back, I went down the river, and the current was so strong that I didn't need to spend any effort at all, so some proud fellows, when they came back, squinted their little eyes, and were about to fall asleep comfortably.

The second time, with the energy they had when they came, many of the guys were high at first. But unfortunately, ambition may replace strength for a while, but it will never replace permanently. Not yet in the middle section, many guys are already feeling exhausted.

And this feeling, for them, is tantamount to a large basin of cold water, splashed on their heads.

- (To be continued.) If you like this work, you are welcome to vote for recommendation and monthly passes, and your support is my biggest motivation. )