Luo Chen obediently followed Huang Rong's instructions, guided the true qi, and ran for thirty-six laps before stopping.

The true qi that has returned to the dantian has grown a lot, occupying one-fifth of its size.

At this time, the medicinal power of the Great Returning Pill had also been absorbed, of course, most of it was still scattered throughout the body, and only a small part of it could be used to become one's own true qi.

In the future, Luo Chen still needs to continue to practice, temper his body more powerfully, and cultivate his true qi even stronger.

When I opened my eyes, there was a strange smell in my nose, and my whole body felt sticky.

"The first time you practice True Qi, it is a very important stage, and the effect is also the best, it seems that you have gained a lot. ”

Huang Rong's voice came from beside her, "The I Ching Forging Bones, as the name suggests, will naturally have a very important impact on the body, and what you have on your body is the impurities that are discharged from the body."

While we keep practicing and strengthening our true qi, we are also constantly tempering our body and constantly expelling impurities.

When one day, the body no longer has impurities, and the true qi reaches a limit and produces a qualitative change, it is the legendary innate realm.

However, no one knows about this realm, it is said that Dugu has entered the defeat, and Wang Chongyang has also touched a little edge, but who knows?"

"That's too far away from me, now. What I want to do is, hurry up and take a shower. Luo Chen grinned.

"That's right, it's a little far. Huang Rong smiled dumbly, "Go ahead, Su Su is ready." ”

"Okay. Luo Chen got up and exerted a little force, but his body involuntarily floated up, which made him startled and relieved before returning to the ground.

"This is the change that has been produced when the true qi has been practiced. Huang Rong smiled, "It seems that you still need time to get used to it." ”

"yes, I'm really not used to it. Luo Chen nodded, with a light footstep, he floated out of a distance, and laughed happily, "I'll go." ”

It was as if a child had just gotten a new toy, dancing with his hands.

"Well, I'm sure, you're really just an ordinary modern person, and not, the genius I thought you were. Huang Rong looked at his distant figure, shook her head, and muttered to herself.

"Although there is a great return to the Dan to help, but I successfully practiced the first breath of true qi at one time, and successfully opened the pulse, it is really amazing, and in the past, I was a great genius.

It seems that the gods have chosen you, and there is indeed a reason for it, and I am looking forward to the future. ”

......

Luo Chen shouted and ran to the hot spring building, as if he had got a new toy, and kept experimenting with the magical effect brought by the true qi.

The most intuitive feeling is that the body has become lighter, and you only need to use force to be able to jump.

If you mention the true qi in the dantian, you can jump very high, and you can stay in the air for a while, which makes people feel incredible.

Other strength and speed have been greatly improved, and sure enough, internal strength is the king's way, and the effect is much better than practicing the Five Birds Opera by yourself.

Of course, if you don't have a foundation for the five poultry plays, it is impossible for you to practice internal skills.

Along the way, he made a lot of jokes, but fortunately, there was no one in this backyard, so no one saw it.

When they came to the hot spring building, Cheng Lingsu and Ah Bi had already prepared several large buckets of water and clean clothes.

"Congratulations to Childe, you have successfully trained your internal strength," Cheng Lingsu laughed softly, "Your body is very uncomfortable, hurry up and wash it and put on new clothes."

At first, wash with the water in it, and then you can soak in the hot spring pool, otherwise, the water in the hot spring will be stolen. ”

"Okay. Luo Chen nodded, "You guys go out, I'll just come by myself." ”

"Oh. Cheng Lingsu and Ah Bi covered their mouths and chuckled, nodded, and went out first.

"Wow. Luo Chen quickly stripped off his whole body, scooped up the water, and rushed down from the head, and it could be seen that the water washed down was all black.

"It's dirty. Even he himself complained, "This is the legendary rebirth, no, it's not that magical, it's just some impurities in the body, it's just cleaned up, no wonder the body is a lot lighter." ”

After washing several buckets of water and using shower gel several times, my body finally became clean.

At this time, he jumped into the hot spring pool and spread it comfortably, and the whole person, as if he had eaten ginseng fruit, the pores of his whole body were dilated, and he moaned comfortably.

Wash away the impurities around the body, and feel that the body is a few taels lighter, light and fluttering.

Stretching out his hands and putting them in front of him, he could see that his skin was much whiter and more tender than before.

"Oh, and the beauty effect," he said in surprise, "If you let those women outside know, wouldn't you be crazy about it? ”

Of course, this is just a joke, not to mention, qigong is first-class, and now in Huaxia, it has been regarded as a scammer to cheat money, if you dare to shout, the police will teach you to be a man in minutes.

Don't be kidding, that's looking for death, no matter how good your martial arts are, you can't fight against hot weapons, no matter how good you are, you can catch bullets, can you still catch shells?

There are also TNT, missiles, rocket artillery and even nuclear weapons, which are now the world of thermal weapons, and martial arts, in front of the violent sector, is a joke.

This is also the reason why Luo Chen has always done things cautiously and repeatedly adopted the method of saving the country with curves to achieve his goals.

It's cool to be happy and revenge, but if you're targeted by a violent agency, you can't play.

Luo Chen is happy to be able to contribute to the country, but becoming a kind of thug for the country is not what he wants.

Therefore, at all times, saving yourself is the first element.

The warm spring water washed over Luo Chen's body, but his mind slowly calmed down after being excited.

I'm just getting started, so I'm glad to be happy, but it's too exaggerated, so it's not necessary.

There's still a long way to go.

......

After taking a shower and changing into new clothes, Luo Chen, when he appeared in front of everyone, it was eye-catching.

"Wow, Childe is so handsome. Abi exclaimed first.

Cheng Lingsu looked at him blankly, a little stupid.

"Well, that's good. Huang Rong looked at his expression and nodded with satisfaction, "I thought you still needed a little time to control your mood, but I didn't expect that you would adapt to your changes so quickly, and besides, your emotions are very well controlled, and you can teach your children." ”

"Thank you, Sister Rong, for your help. Luo Chen bowed to her, "Without you, I couldn't have succeeded." ”

"Although I have some hard work, the main thing is the effect of Da Huandan, as well as the help of Su Su. ”

"I know," Luo Chen smiled, "Thank you, Su Su." ”

"That's what I'm supposed to do. ”

"Senior brother," Huang Rong said with a straight face, "You are just starting now, practicing is like sailing against the current, if you don't advance, you will retreat, and I hope you will continue to work hard and make progress." ”

"Yes, junior brother and sister follow the teachings!"

"That's good. Huang Rong smiled, "Senior brother successfully practiced his first true qi, shouldn't he celebrate." ”

"A must. Abi Jiao smiled, "I'll arrange it right away." ”

"It's a good celebration. ”

"Haha. ”