Loki went to the Swamp Light Apothecary, the estate of the town's druid masters, who was familiar with the druid's apprentice, whom Moira entertained.

"Physique Supplement Elixir, 150 copies?"

Moira asked with some confusion: "Didn't little Fatuna refine a lot of physique replenishment potions for your brother?

Loki nodded and said casually, "It seems that you know a lot." ”

Moira smiled and said, "Little Fatuna's little fellow, although she usually doesn't attract attention, but except when she is learning about the druids, she can't help but run to the room where the potions are refined. ”

"Those potions are occupied, and when I asked, little Fatuna told me that they were all made for you, and it cost the little guy a lot of his pharmacy salary. ”

The half-elf little girl's small, thin and short back was presented in his mind.

In this way, Loki is not short of gold coins at present, and he is also a little reluctant to use the 'physique replenishing potion' refined by the little girl herself as a substitute for a large amount of food.

That's why when I come to the pharmacy store, I need to buy more medicines that need to be used, especially 'physique supplements', so as to lay the foundation for supplementing nutrition and bioenergy for the improvement of physical fitness.

Moira was behind the counter, bringing up a pile of test tube potions, the transparent test tubes were purple red.

Loki said: "In addition, give me some internal and external injury treatment potions, as well as antidotes, which are various antidotes for common different toxins, and five parts for different types......

Moira instructed an apprentice in potions, and the two of them spent a while finding all the potions they needed.

Calculated together, it cost nearly twenty gold coins from the half-elves, which is a huge amount of money for ordinary adventurers.

......

In the next few days, with an ample supply of 'Physique Replenishing Elixir', the half-elf spent all his exuberant energy on improving his physique and strength.

Some heavy weight equipment exercises are only the most basic exercises, in order to keep the muscles and torso from stiffening, they also include some explosive power and agility, synergistically improve the quality of exercises.

Battle rope training, two arm-thick, heavy linen ropes tied to the wall on one side, the half-elf used all his strength, his arms alternately up and down the heavy rope.

This is also called rope shaking training, which can practice the coordinated force ability of the legs, core and shoulders, improve the stiff muscles exercised by the equipment, and improve the strength of the core and the whole body, which is very effective.

Strength: 1.41→1.43, Constitution: 1.45→1.49

Three points of practice and seven points of eating, the basic physical fitness can be improved so quickly, relying more on the 'physique supplement medicine' and unlimited injection of food, with abundant biological energy to supplement metabolism.

Weight-bearing rope skipping, as well as weight-bearing exercises in footsteps, also have the effect of comprehensively improving attributes, on the one hand, adapting to the growing 'lower limb nervous control system', and steadily improving agility and precision attributes, it also has a good effect.

Lower limb control nerve optimization 21.5%→29.8%

Dexterity 1.59→1.63

In terms of agility, it is a comprehensive attribute assessment, which relies more on the optimization of his leg control nerves, and can even grow naturally without practice.

Ordinary people's legs and feet cannot be more flexible than arms and palms in any case. But Loki clearly felt that if there was no upper limit to quantum biocomputer optimization, there would come a day when such optimization would make his feet more flexible than his hands.

Base Endurance Mastery (Improved) 72.5% → 49.5%

This is the biggest harvest a few days ago, thanks to the knight's apprentice named Little Hoyle, the son of the god of war.

The basic endurance mastery skills learned from the trainer and the 'knight's breathing method' have become more suitable for perfection after several days of continuous attempts and improvements.

The proficiency level is not as good as before, but Loki can clearly feel that the ability to breathe and the amount of oxygen exchange have improved with the assistance of sensory assistance such as spatial vision.

If you want to become a professional, you must first feel the power of the bloodline, and have a little ability to control the power of the bloodline, before you can truly cross this threshold.

In the silence of the night, all the noisy sounds of the day disappeared, and everything was quiet.

With a strong heartbeat in the ears, only the slightest breath remained, and the trickle of blood in the blood vessels and arteries.

The sonic auditory system, filtering out some disturbing factors, fully feels the flow of this blood vessel, the strong blood pressure provided by the heart, and the arterial blood flows through the various parts of the torso.

Even if Loki is mentally concentrated, with the assistance of a quantum biocomputer, he will not be able to interfere with the operation of blood with his will.

As for interfering with emotions and thoughts, the ability to go berserk to anger is not under the control of the bloodline power of professionals.

Teacher Deyor once said that the body surpasses the limit of ordinary apprentices, and it is also the limit of one stage of one's own stage, and then only by consciousness and instinct, feeling and controlling the power of the bloodline, can it be regarded as the entry of a professional.

The power of the bloodline, that is the power of instinct.

With Loki's half-elf race, the upper limit of his agility ability will exceed that of ordinary people, and the optimization of his limb nerve control will also further increase the agility ceiling.

Not only did he not reach the limit in terms of agility, but in terms of strength and physique, with Loki's currently developing body, he also failed to reach the limit of his stage attributes for a while, and there was often a little room for improvement.

Although Loki's attributes are not low, his current level is still at the level 5 apprentice stage.

So he tried his best at the moment, but he couldn't feel the power of the bloodline, and turned that power into energy. Becoming a professional is still not the right time for a half-elf.

After continuing to take some of the 'Physique Replenishing Potions', Loki lay on his back in a plank training chair.

Both hands clenched the steel barbell press, on which there were six heavy barbell plates to carry the weight, and long heavy iron chains wrapped around the sides.

More than 240 kilograms of weight.

In his previous life, ordinary people could not withstand the bench press barbell even after training, and Loki rarely tried this weight, which was close to the limit of his body.

As the arm is repetitively exercised, the barbell is lifted and raised, and there is a 'bang' sound when it hangs down to the chain, and the weight of the barbell continues to increase on the side of the chain.

The green tendons on his forehead were beating slightly, his chest and arms were covered with sweat, and the knotted muscles and flesh of his body were like reefs constantly washed by the sea, strong and strong, and full of explosive power.

'Qiang~' The barbell slammed on the iron frame, and Loki rubbed the muscles in his chest that continued to tense, showing a hard lump in the shape of a cord, and the spasm and tenderness were somewhat obvious.

Minor muscle strains, injuries caused by sharp contraction or excessive stretching of muscles.

Loki is visible to the naked eye, accompanied by noticeable slight swelling, some red spots under his skin, which are a symptom of subcutaneous bleeding from a muscle strain.

Find the small packet full of potions of little Fatuna, find the medicine that specializes in healing trauma, drink some of it directly, and apply the rest to the skin.

He massaged the strained area with different techniques such as clockwise, and the clear pain was quickly relieved and replaced by a cool and comfortable feeling.

Due to the timely treatment, the combination of manipulation and powerful drugs, this general damage to muscle cells was recovered in a very short time.

"With the help of medicine and food, this kind of rigorous training in science and refinement can be carried out as long as it continues to ......."

"If you want to reach the limit of your body, that is, the threshold of feeling the power of blood, you don't need to wait too long. ”

The rigorous workout was over, and the half-elf was concentrating on his recovery, while he simply washed before bed.

With the assistance of spatial vision, it is also important to understand one's own state and achieve a true combination of work and rest.

Lying on the soft mattress, it didn't take long for him to fall into a deep sleep.

......