"Spiritual Formula" and "Spiritual Control Formula", this is the name of those two books, there is no introduction, no table of contents, and there is only one system prompt when your eyes fall on it.

"Do you study the Spiritual Formula?" or "Do you study the Spiritual Technique?"

A short question, but it clearly shows that these are two skill books.

At least that's what Chen Hu understands.

Chen Hu hesitated slightly, didn't hesitate any longer, and immediately responded in his heart, "Yes!"

Immediately, two streams of light rushed out of the system space, one after the other, into Chen Hu's forehead, and then exploded, converging into a powerful flow of information released in Chen Hu's mind.

Chen Hu was in pain, snorted, and grabbed the desk tightly with both hands.

Fortunately, this situation came and went quickly, and it didn't go slowly, only about half a minute, the pain that seemed to be able to tear people apart spread out of Chen Hu's mind, and a faint feeling of warmth permeated, making Chen Hu feel like he was in a low-grade fever, and his consciousness was a little dizzy, and he shook his head a few times before he completely woke up.

"Damn, it hurts. Chen Hu exhaled.

Although it was not the first time to experience it, the pain that arose from the inside out still made Chen Hu a little unacceptable.

"Hopefully things don't disappoint. ”

Then Chen Hu breathed a sigh of relief and recalled the content of the spirit recipe and the spirit control technique.

At this time, Chen Hu only has one thought, and that is to make a lot of money!

As for the reason, it is very simple, because these two books with extremely simple names, without any fancy exaggeration, are actually legendary cultivation cheats! Among them, "Spirit Formula" is a cultivation technique, and "Spirit Control Technique" is a technique, and they are used in one piece, and finally he has the opportunity to embark on the road of cultivation, from a simple ordinary person to a real ghost kitchen.

Yes, ghost kitchens, chefs who cook for ghosts, the reason is also very simple, just because the content in "Soul Control Tips" is not at all described in ordinary novels, recording the secrets of various spells, but a pure book about how to control the aura and how to use the aura to make better dishes. To put it bluntly, it is a chef's skill book! It is the most basic thing, just like the skills that ordinary chefs need to master such as knife skills, fire, carving, side dishes, and dish selection.

Even if many of them seem to be able to be touched and turned into real spiritual spells......

Not to mention the "Spiritual Formula" as the fundamental law, it is really so basic that it can't be in the foundation, and the public can't be any more popular, just like the so-called exercises circulating on the Internet on the market, even simpler than them, it is a simple mass product of breathing aura, storing aura, and simply using aura, which made Chen Hu deeply doubt whether this was a reward to make up the numbers.

Of course, this is also true. As a starving ghost who left him a system, he didn't expect that he would directly transcend and ascend to heaven after realizing his wish, so naturally he would not have thought that the inheritance he left behind would be inherited by one person, so he didn't prepare for many things at all.

For example, exercises that are suitable for human cultivation or something. There was no choice but to borrow the power of the Heavenly Dao to make a basic spiritual recipe suitable for human cultivation as Chen Hu's Jin cultivation method.

Therefore, in terms of concept, this "Spiritual Formula" is very unusual, at least in the spiritual and human worlds, I can't find a more extensive and applicable exercise than this "Spiritual Formula", and more deeply rooted exercises.

Even if it's just an ordinary exercise that is so basic that ordinary people will never look at it......

Fortunately, Chen Hu didn't know this, he was just just spitting for the exercise itself, as for just letting it go...... It didn't take the consent to kill Chen Hu.

You must know that this is a technique, an exercise that can exhale aura only in novels and legends, not to mention how powerful it is, but the fact that it is an exercise is enough to make Chen Hu excited and look forward to it, not to mention the various additional effects brought by the legendary exercises.

If the body is strong, long-lived, immortal or something, thinking about it makes Chen Hu excited, and he can't wait to cultivate it immediately.

So Chen Hu immediately made a decision, ran out of the store without saying a word, directly pulled down the roller shutter door and closed the store, and didn't even clean up the storefront, so he ran back to the bedroom, closed the doors and windows, and sat cross-legged on the bed.

"Reminder: The host is now too emotional, his thoughts are churning, and there are too many distracting thoughts, so it is not suitable for immediate cultivation, please calm down before trying. Just as Chen Hu was about to start cultivating, the system, which had never taken the initiative to give him any help, suddenly spoke up.

Instantly, Chen Hu was stunned, and Ji'er's fear rose from the bottom of his heart.

As a senior audience of online novels, Chen Hu has not read many Xianxia fantasy works, among which the most impressive content, in addition to those powerful various exercises and magical elixir magic weapons, is all kinds of madness and cultivation, almost every novel has a character who dies because of this, or a protagonist who is in danger because of this.

Although most of the time the protagonist will be killed and get all kinds of benefits afterwards, the content of the line of life and death is also fresh in people's memories, not to mention that now it is replaced by his own body, as long as he is not crazy, he definitely doesn't want to encounter it again.

Thinking of this, Chen Hu forcibly suppressed the throbbing and eagerness in his heart, stood up again, returned to the kitchen, grabbed the apron and tied it to his waist, picked up the kitchen knife, grabbed the radish, and cut the radish skin again as usual.

As a chef, it's easy to make him clean when he cooks.

"Rub ......"

I don't know how many radish skins he peeled, how many shredded radishes he cut, and how many potatoes he chopped, Chen Hu finally calmed down completely and returned to his usual peace again.

"Whew, it's finally quiet. Thank you. Chen Hu exhaled, put down the knife, looked at the shredded radish and shredded potatoes on the desk, and said gratefully.

The system is the same as before, and the cold one doesn't make any answers.

Chen Hu didn't say anything more, rolled up his sleeves and dealt with the ingredients in front of him.

It's a waste to be so cold on such a big table. So the next moment, Chen Hu took out his chef's skills and sorted out the shredded radish and shredded potatoes on the table.

The amount of shredded radish is thrown into various bottles and cans, and marinated with ingredients such as soy sauce, salty salt or chili pepper to make various pickles. Grab the shredded potatoes and re-chop them and puree them, then mix them with flour or add vegetables and oil to make potato balls, potato cakes, multi-flavored potato sticks and other dishes that are easy to store and put aside, and clean them one by one.

Then the pickled radish pickles are sent to the refrigerator, and the prepared potato products are sorted and placed, leaving a few parts, and they are sent to the stomach together with the golden fried rice that has been cooled and the vegetarian fried radish shreds with the lingcai version as their own dinner.

Then he got up, washed his body, and then returned to the bedroom again, sat cross-legged on the bed, closed his eyes and recalled the content of the spiritual formula.

After the three-way system confirmed that there were no mistakes, he flipped his palm, took out one of the three pure spirit pills opened in the reward package, threw it into his abdomen, and began to cultivate according to the content of the spirit formula.

Call......

Suck......