In the mist, Chen Hu felt a cool breath suddenly rise in his abdomen.

The nature is similar to the natural aura he feels when he practices spiritual vegetables on weekdays, but it is more refined, more inert, slowly overflowing, melting into flesh and blood, flowing out of the skin, and gradually dissipating into the air.

Chen Hu, who knew that this game should be precious and rare, did not dare to hesitate, and immediately started the exercises according to the content of the "Spirit Formula".

The imaginary cyclone was born out of nothingness, residing in the dantian, and quickly gathered the aura overflowing in the body in a clockwise direction.

Little by little, little by little.

I don't know if the effect of the exercises is really too strong, or the comprehension bonus given by Tianhui Dan is too high, or if I have the ability to cook and exercise on weekdays, soon, the ownerless free aura in Chen Hu's body was pulled over by the power of the exercises, and converged along the cyclone towards the center point.

One strand after another.

But what Chen Hu didn't expect was that the aura came to a big explosion in vain at this time, and the aura that was twice as thick as before spread violently in his body, like the tide on the surface of the sea, quickly spreading throughout his entire body, invading flesh, texture, and subtly touching the skin, and finally quickly surging out of the body along the pores.

If it can't be dealt with as soon as possible, the physical situation is still secondary, but this aura will definitely be wasted.

It's just a pity that Chen Hu is a beginner, and even if the intention of the exercises is high, he still can't recover the overflow of spiritual energy, allowing more spiritual energy to gush out of his body and drift in the air, forming a faint white mist that is almost visible to the naked eye in the small room.

However, this was not the end, and after a while, an aura that was about twice as majestic as before spread in Chen Hu's body.

Chen Hu didn't dare to hesitate, and immediately accelerated the operation of the cyclone, absorbing the aura.

Yes, it's still the same sentence, the strength is not enough, and I can only watch the aura float out of the body and scatter into a natural mist.

And more importantly, with the outbreak of this aura, Chen Hu's body also seemed to be impacted, as if the tearing feeling when the body was strengthened reappeared, faintly emerging from all over the body, making it difficult for Chen Hu to maintain the state of the water realm where his heart was clear and the sky was falling.

"System, what's going on!?" Chen Hu, who didn't expect this to happen, was a little panicked, and hurriedly asked about his last reliance system.

"The host's body is not strong enough to fully withstand this level of aura explosive impact. ”

"Then what should I do?" Chen Hu hurriedly asked.

"Run the exercises and strengthen the body according to the content of the exercises. The system explained coldly.

"I'm dying of pain now, I can't even enter the Dingding, how can I still run the exercises?!" Chen Hu roared.

As he communicated with the system, the ravages of the aura intensified, but he could no longer bear the intense pain that was born from the inside out.

"You can purchase the Pure Heart Pendant in the system mall, which can effectively help the host enter the realm of forgetting the two things and completing this practice. ”

"Then give it to me!" Chen Hu roared viciously.

"Buy the prop - Magic Weapon - Pure Heart Pei, and deduct 15 Yin Power Crystals. The item has been sent into the system space, please check it by the host. ”

When Chen Hu heard this, he didn't bother to pay attention to it, and directly moved his mind, took the white jade-colored square jade pendant in the system space into his hand, and held the main ...... Suddenly, an indescribable mysterious and cool energy was transmitted from the palm of the hand holding the jade pendant, up his arm, and finally poured into Chen Hu's mind.

Immediately, Chen Hu felt that his mind was clear, and any distracting thoughts and pains seemed to be no longer able to affect him, his thinking was very active, and various solutions to his body appeared in his mind one by one.

Seeing this, Chen Hu did not hesitate, and immediately followed the system's prompts to run the second layer of the exercises, using his mind as a guide to guide the Dao aura into the Xuan Vein, running Zhou Tian, and began to rush the pulse and strengthen the body.

The aura was like a needle, circulating in his body as Chen Hu's mind turned.

All kinds of veins and lines appeared in his mind, like a fantasy, and became a channel for the flow of aura.

"Huh!"

Another unspeakable pain emerged from his body.

But fortunately, at this time, Chen Hu already had a pure heart jade pendant, which was able to suppress all the negative emotions in his heart to the greatest extent, so that he would not collapse or even break away from the state of concentration, and still frowned, with a painful face of running aura to create an impact.

"This is probably the pulse......

Thinking back on the condition in his body, Chen Hu couldn't help but think about it.

Then he refocused his mind and ran his aura strongly.

Then, the fourth wave of aura erupted, impacting his body again.

......

Wave after wave, and finally after the fifth wave broke out, the aura in the pure spirit pill was completely exhausted, turning into soothing energy that was decreasing but not increasing, and began to be suppressed, absorbed, and melted into the body by Chen Hu.

One day a week, two days a week, three days a week.

After barely completing the fourth week, the aura in Chen Hu's body exploded slowly, and at the same time, the remaining aura in Chen Hu's body was not enough for him to carry out the second-level exercise operation at the Yue Layer, so he retreated to the first level of spirit gathering and spirit storage stage again, absorbing and gathering spiritual energy, and laying the foundation for his cultivation.

Despite this, his gains are not as big as expected, but he also has a good foundation.

At least the path that Zhou Tian carried was opened up by him, even if the path was small and difficult, but it also made Chen Hu a little weaker than a cultivator in the general spirit gathering stage at the basic level, and he could barely send it out of the body, and carry out spirit refining in advance, laying a good foundation for entering the second stage of spirit refining in the future.

I don't know how long later, Chen Hu grew out of his mouth with a gray evil aura, relaxed, and opened his eyes.

"Hmm...... It stinks. ”

It wasn't until he took his hand away that he was sure where the stench was coming from—his body. At this moment, a layer of black mud that seemed to be repelled after taking the Body Strengthening Pill appeared on his body and on the skin covered under his clothes, exhaling on his body, exuding an unpleasant smell like stool.

Chen Hu, who couldn't stand the smell, didn't hesitate, immediately took off his clothes and pants and rushed into the bathroom, turned on the water heater and washed his body fiercely.

Over and over again, until he crumbled himself into a ball of powder, he returned to the bedroom with a clatter.

"Clothes and bed linen are absolutely not going to be wanted. Chen Hu looked at the clothes and bed sheets contaminated by the black mud, and without the slightest hesitation, he took them together and threw them directly into the garbage bin outside, and then opened the window for ventilation to let go of the old gas in the room.

"System, show me my personal information. ”

Then the interface popped up, presenting Chen Hu's personal information.

"Name: Hu Chen

Age: 26 years old

Physical attributes: Strength 19

Dexterity: 18

Intelligence (spiritual): 20

Perception: 20

Profession: Ghost Kitchen

Rating: LV 1"