"If I achieve a state where I can meditate anytime and anywhere, then my strength will change by leaps and bounds, and at the same time, my goal, which is the goal of rushing to the top, will go further, I will leap to the next level, and at that moment, maybe I will understand a lot!

Of course, the harvest is definitely not only that, when the time comes, if I can go out, maybe I can realize my ambition and realize the blood in my heart. Pen % fun % Pavilion www.biquge.info

However, it is not so easy, it is definitely more difficult than I imagined, it really takes two heads to go anywhere, but I only have one head, it is impossible to have more, and it is impossible to have more heads.

So I needed to find a way to do it when I moved, when I opened my eyes, but only for a short time, that is, not permanently, and then I withdrew after a little bit or a little longer.

And the most important thing is that you need to think about nothing while standing or with your eyes open, and if you want to meditate anytime, anywhere, you can not only meditate, but you can also do other things, not just meditate.

I started to pursue that kind of situation, and I believed that I could do it, and I was working on it, and in order to achieve that, I started to think constantly, and I sat on a rock, looked at the stars, and meditated.

How can it be achieved and what cooperation is required?

Or let your mind be partitioned, part of it is meditated, and part of it is to do other things, but how to make the mind is the consciousness partition, this is a very difficult thing, not to mention that I don't know much about the complexity of the head, and the most terrifying thing is that it is the head that makes all judgments, and it is difficult to understand the head, just like wanting to understand yourself, as the so-called authorities are obsessed, I don't know how to operate in this at all.

If you want to understand the complexity of the brain, you need to study it from the perspective of a third party, but I can't be my own third party, that's an unlikely thing, and it's also a very unrealistic thing, you know, I can only look at myself from a subjective point of view, and I want to study my head from an objective point of view, that is, from the perspective of a third person, or from the perspective of God.

It's completely impossible.

I thought of countless hypotheses, none of which worked, I gave up, yes, gave up, I knew that some things could not be figured out anyway, and if you fell into it, then you would get countless disappointments.

I knew that it was a fool's dream to study my own head, that I could not have dissected my own head, that I could not observe my own head while I was alive, and that it was certainly impossible to put my head back after observation, and that I would have been dead rather than alive.

And if I remove the head, then I will not be able to see, I will not hear, and of course I will not feel anything, the head is the center of everything, and people without heads are like dead things, even if they are alive, they are puppets without thoughts.

When there is no way to think about it in any direction, all I can choose is to give up, if I don't give up, then I won't get anything, on the contrary, I will waste a lot of unnecessary waste.

I began to struggle with how to divide the brain, so that part of it started to work, and part of it was meditation, and I had a bold idea, which was to study the principles of meditation, and if Gao understood it, maybe it would be of a lot of help to make the brain partitioned.

So, for the rest of the day, I spent the rest of my days studying the principles of meditation!

At first, I didn't know where to start with the principle of meditation, and I couldn't find a little bit of where to start, which made me more or less annoyed, but there was no way, and in order to achieve my goal, I had to study it.

I needed to find a breakthrough, that is, what was my mind doing while meditating, and I entered a meditative state, and began to think about a problem, and that question was, how to find a breakthrough to understand meditation, and while I was thinking hard, an idea suddenly came to my head.

Perhaps, if you want to understand meditation, you need to meditate constantly, through proficiency to understand, in fact, I was very proficient at that time, but there are still some methods that I don't understand, proficiency may not be enough, if enough, maybe you can understand the principle of meditation.

Over the next few years, time passed slowly, and I spent more time meditating, and I began to practice and practice!

At that time, I had completely lost the so-called concept of time, I don't know how long it had passed, I only knew that day and night, I was meditating, and exercising, as for what winter, summer, autumn and winter, I didn't pay attention to it at all, in my eyes, those things were completely gone, and time was no longer important.

At that time, I understood one thing, and that is that it takes a lot of time to do a very difficult thing, otherwise it will not be rewarded!

If you don't get a reward, it means failure, so it takes time, and for me, there is nothing else, but time is a lot, and there is no end to it.

There was too much time, I began to study hard, at that time I forgot about time, I had no concept of time at all, maybe that was the time when I gained the most.

Indeed, I don't know how long it has been during that time, in my eyes, that time is just a period of time, and as for how long it has passed, it is not clear at all, because I didn't pay attention to that thing at all, because if I didn't pay attention, I didn't know the time.

It was a selfless memory, doing boring things every day, but I didn't feel any boredom, on the contrary, I felt that every day was so fulfilling, every day was so long, and there was a sense of satisfaction.

During that time, I was meditating, of course, exercise is also essential, at that time I always thought so, no matter what, you need to exercise your body, once you are lazy one day, then you may lose a lot of things, and once you may be twice, and again, and again, all the time, I lost my original determination, and what I gained was a bunch of fat, as for the dream of climbing the peak, it can only be a dream, and it is completely unrealistic to want to become a reality.

And if you keep persisting and never give up, then you will form a habit, form a habit, then you can do it consciously, and after doing it, you can get something, no matter what it is, you always get it, and you don't lose it, that's good.

If you persist, maybe for the dream in your heart, it is not just a dream, but it may become a reality, and after becoming a reality, your heart will feel happy, satisfied, and excited no matter what, in short, you will be happy for your heart.

Therefore, I have never given up exercising, and every time I exercise, I feel that I am not enough, and if I don't exercise, then the long-term persistence may be invalid, and I can't stop for this.

It's just that more time is spent on meditation, and for me, the most important thing at that time is meditation, and I want to get what I want from it, and that is proficiency, and if you keep focusing on something, you keep clinging, you never give up, and you keep practicing, then you will keep improving, and you will understand the essence of it.

At that time, I had already given up sleeping, I didn't sleep, at night, under the stars, in the winter night, in the cold wind, I was meditating, never stopped, even if the wind and the sun were blowing, the wind and the rain were blowing, I didn't have the slightest intention of giving up.

Perhaps, I was used to it at that time, and after I got used to it, I wouldn't be in the environment of the unexpected world.

During that time, the mysterious power in my body can be said to have developed rapidly, and it has reached the time of surplus, which makes my body a little swollen, and I can use it directly, I began to think, that is, should I use this power?

After a few days of mental struggle, I decided to start using this energy when I exercised, and only then could I develop this energy, which would be wasteful if I kept it in my body.

And now that there is a surplus, it proves that this mysterious energy cannot be stored forever, and needs to be used.

So, in the future exercise, I joined the exercise of that mysterious energy, constantly breaking through the limit, in strength, there was a qualitative leap, and then, I don't just care about my own strength, strength is an advantage, I will continue to practice, but for Hu me, strength is not the only thing I pursue, I want me to have extreme speed, that is, to have extremely fast speed.

I started running, I started to use that power to push the limits of speed, but I felt that it was not enough, and I needed to keep exercising, which is to run, to run!

Keep running! Keep running!

At the beginning, my speed can be comparable to the tiger, of course, it is only an estimated speed in my heart, in fact, at the beginning, I am still not as good as the tiger, all my exercise energy is focused on the strength of the exercise, that is, the upper body, to that time, I realized that not only to exercise my upper body, but also to constantly temper the lower body, that is, speed.

When speed and power coexist, there will be few rivals in the world, and I believe that it will be very helpful for climbing the peak, and it will not be without help at all.

So I started running, of course, when I ran, I was still exercising the strength of my arms, the strength of my abdomen, the strength of my waist, and most importantly, the strength of my legs.

Moreover, during that time, I gradually discovered some of the properties of those mysterious energies, which can not only be used to break through the limit, but can also be used in normal times, but also can increase speed and strength, which is completely the second power of the body.

At that time, I was very excited, when the body's functions were improved to the extreme, I could temper the mysterious energy in the body, and I found that in the case of continuous use, the energy can be fused with the body, not to improve my body, and constantly improve my ability.

Moreover, after continuous use, the energy has become more and more refined, more powerful than before, and even has established a slight connection with the brain, although only a little, but I can clearly feel it, because my brain can control some of it.

This excites me, maybe this power is for use, and if it is not used, then it may be like brand new iron waiting for it to rust in the corner, and it is completely unnecessary.

I made the right decision a long time ago, if I had been a little hesitant at the beginning, maybe I wouldn't know those things, for the sake of convenience, I named that mysterious ability Qi!

An invisible qi, a qi that allows me to increase my strength.

Qi is formed during meditation, and as meditation deepens, more and more qi is generated.

Of course, at that time, although I was very concerned about my own strength, but even so, I spent the most time meditating, and every time after I ran out of qi, I started to meditate, the purpose was to improve my meditation proficiency, and to constantly store qi, and by the next day, I could have enough qi to support my vigorous exercise.

As time passes, the proficiency in meditation is naturally getting higher and higher, and it has reached the memory of it that penetrates deep into the bone marrow, and even when sleeping, the body begins to consciously meditate.

At that time, one of the things I started to pay attention to was what was the greatest benefit of meditation? Is it a matter of thinking, or is it the ability to improve?

At that time, I felt that if I wanted to meditate anytime, anywhere, I didn't need to partition my brain, because it would seem as ridiculous, as fantastical, as delusional as taking my own head out and studying.

In the constant choice, I chose to give up one thing, and that was thinking, yes, I decided to keep improving my strength, and thinking was reserved for the evening.

The rest of the time, let the body enter a semi-meditative state, that state, the body is meditating, and the mind does nothing, doing its own thing, giving up the opportunity to think, that is, giving up an opportunity to exercise the brain, but the benefits for the body are self-evident!

That is, to constantly improve one's strength, and no longer improve all the time, and then the strength will be terrifying.

I started practicing, which was semi-meditation, just the body meditating, like when I was sleeping.

At first, it was a bit difficult, but slowly, I got used to it, and later, I finally reached a state where I could meditate semi-at any time and anywhere.

This is a qualitative leap in one's own strength, even if you are exercising, you can continue to obtain qi, and if you get qi, you can continue to exercise.

Of course, I didn't give up thinking, because thinking is also very important, a person needs to be strong not only in strength, but also in the head, that is, not only to crush the opponent in strength, but also to crush the enemy intellectually......"