The sign of the formation of the body is the appearance of a layer of dirt on the surface of the body, and if you want to achieve great success, you need to practice for decades without interruption until there is no black dirt on the outside of the body. Pen, fun, pavilion www. biquge。 info

In order to survive better, people compete with the heavens, the earth, and the same kind, and there are always injuries, old age, sickness and death, so this art of cultivating the mind and cultivating the body needs to be practiced for a long time in order to keep the body clean all the time.

Just one month can't cleanse the body of impurities, those slender points of light are ethereal and uncontrollable, burrowing into the body and letting it flow, there is no definite number of people who may float out from somewhere, which undoubtedly adds intensity to the practice.

During this month, half of the twenty people expelled the dirt from their bodies, and these people were praised by Lord Yu, but Ying Zhu was not among them. It's very self-conscious.

After the Tempering Pavilion Fish Leaping Dragon Gate, three hundred and seventy-eight red-belted warriors set off in formation, marching in front of a fast-flowing mountain stream, Lord Yu stood still, signaled the red-banded warriors to rush in, and patted each disciple who entered the mountain stream affectionately.

"Go as far as you can, I will wait for you at the source of the river, don't worry, you have ten days, enter the mountain stream and be careful, you must not be hostile to each other, nor help each other, otherwise you will be disqualified, the only thing I wish you is to work hard!"

The red-belted warriors waded in, Zhang Dongming's twenty people were the latest batch of red-belted warriors with the lowest strength at the end, and followed the team to move forward slowly, until it was their turn in the middle of the day, Ying Zhu took the lead in jumping into the stream, shook his body a few times, quickly stood up, and beckoned to everyone, "A certain family takes the first step, and the source gathers together to drink a cup!" strode upstream.

Zhang Dongming fell at the end, slowly slid into the stream, the stream is not deep only over the waist, Zhang Dongming, who was born in the north, is naturally afraid of water, if it is not a life and death juncture, generally never go into the water, at this time the second pass is actually against the current, in the groundwater because the water flow is slow, the bottom of the river is shallow, to be fearless, at this time there is a little scalp numb, gritted his teeth and walked a few steps forward, staggering and staggering, there is no root under his feet, Zhang Dongming, who is rushing by the turbulent water, almost drifts away with the current.

Barely dripping with water to move forward, half-squatting and stepping on the bow, fighting against the stream like a cow, it is extremely difficult to walk step by step.

There are figures swaying on the high mountains on both sides of the mountain stream, that is the outer disciple with a black ribbon around his waist, Lord Yu, as a son-in-law, is born a personal disciple, he can lead thirty inner disciples with white belts, ninety outer disciples with black ribbons, the small red belt warrior trial does not need to work the inner disciples at all, and there are dozens of black belt disciples who are enough to deal with.

Those blackbelt disciples were scattered around the mountain stream, supervising and inspecting the blackbelt warriors.

The mountains of the island are usually very steep, and the stream also flows straight down the mountain, the more you go up, the more difficult it is to walk, and the stones at the bottom of the river that have been washed over the years are as smooth as a mirror, and if you are not careful, you will fall and be swept away by the current, often just three or four steps forward, and slip to the ground without paying attention, and then be swept back by the stream for seven or eight meters.

Zhang Dongming's march is more difficult, the drought in the north is very good to see the water, occasionally in the swimming pool dog gouge a few times, lack of basic knowledge of flowing water, can only slowly grope forward, the sky is late and only two or three miles forward, the narrow mountain stream can not see the end at a glance, in the continuous mountains do not know how many turns, walking in front of the red belt warrior has long been out of sight.

After walking a few meters further, he found a large stone protruding from the river, and sat directly in the stream with his back against the stone, where Zhang Dongming planned to spend the night.

The mountain stream is like a knife, there is nowhere to climb, the river is connected to the mountain stream stone wall, and there is no place to stay, and it is a shocking luck to find a protruding stone in the water.

Zhang Dongming decided not to leave, anyway, he had ten days, and it would be better if he could get there, and if he couldn't catch up, it didn't matter, could he still be a red belt warrior?

Sitting in the stream and practicing the art of cultivating gods and refining the body, Zhang Dongming found that the shining five-colored small points of light, the blue points of light were several times more, and the red points of light were almost invisible, and he secretly guessed that these essence points were related to the five elements of gold, wood, water, fire and earth, and the blue points of light belonged to water, so there were a lot of cultivation in the river, and there were fewer red points of light when he overcame fire!

After a hard night of cultivation, the stream kept washing over the body, and I didn't know if there was any dirt, but I felt that the cool breath permeated the whole body, and the body and mind were refreshed for a while, and the fatigue of trekking through mountains and rivers was swept away, and I continued to move forward.

Since Lord Yu left a ten-day time limit, it means that this stream cannot be completed in one or two days, and it is likely that there will be dangers on the way, so Zhang Dongming is not in a hurry, and slowly catches up from behind.

The stream is not static, sometimes it is fast and sometimes it is slow, when it is fast, when it is shallow, when it is slow, when it is slow, the water is deep, and the width of the stream does not change much.

The stream has no tributaries, but a long, narrow mountain stream that winds into the depths of the mountain, so that you don't need a guide and don't dare to get lost.

Zhang Dongming leisurely walked alone, the more he walked, the more he had experience, he is now basically back to his peak, more than sixty points of physique, more than twenty points of strength, after practicing the cultivation of the god and refining the body, the strength and physique have increased a lot, such a strong strength, it is natural to deal with a small stream, and after slowly finding the doorway, Zhang Dongming carried a boulder, the weight increased, and the scouring force of the stream would be reduced accordingly, whether it was deep or shallow carrying a boulder, it was faster than walking empty-handed.

There was a thunderous roar in front of him, and after turning a corner, there was a waterfall dozens of feet high in front of him, and more than 100 red-banded warriors were trapped under the waterfall.

Zhang Dongming walked over slowly carrying the stone, and countless eyes looked over, and they all felt that this red-belted warrior was very weird, why was he still carrying a huge stone, this stone alone weighed a thousand catties, how did he come here.

Under the waterfall is a pool, there is a slip platform in the surrounding mountains for everyone to rest, Zhang Dongming carried the boulder to the edge of the pool, looked at the height of the waterfall, and wanted to throw the boulder to the waterfall, thinking that it was too shocking, he put the boulder against the mountain wall, and he did not go to the platform to rest, and sat directly on the boulder.

Many of the Red Belt Samurai suddenly realized that they were carrying seats, which was a good method.

There are a few people trying to climb up the waterfall, the stone wall is extremely smooth, and there is a water impact above the head, it is very difficult to climb the waterfall, several people have tried a few times, the highest is only to go up to a zhang high, fall down, and retreat to the stone platform on the edge of the pool.

Zhang Dongming didn't try, the people who stayed here should not be able to climb this waterfall, they could only stay and continue to be their red belt warriors, Zhang Dongming felt that if he could break through the second level, he would be able to contact the Yu family faster and explore the unknown gods, of course, it would be better if he could become an inner disciple, how could he fall in the second level!

Thinking of the inner disciples, he couldn't help but think of Ying Zhu, he wanted to become a personal disciple, check the red belt samurai under the waterfall, but he didn't see the people in the village, but he didn't expect Ying Zhu and the three of them to climb the waterfall.

Until nightfall, Zhang Dongming alone carrying the boulder towards the waterfall, in the daytime when a few people climbed the waterfall Zhang Dongming has explored clearly, the waterfall and the water flow to the not difficult to do, the difficulty is that the water of the pool is too deep, with Zhang Dongming's dog planing three or five seconds to sink to the bottom of the water is impossible to swim under the waterfall, can only use a stupid way, carrying the stone from the bottom of the pool step by step to approach the waterfall, and then climb up.

The strong strength is enough to push the fingers into the stone wall, the strong physique is harder than the mountain stone, the five fingers are inserted into the stone wall for three points, the hands alternate the body volley, the river rushing above the head is like nothing, step by step paw prints quickly climb to the top of the waterfall. As for the boulder to be thrown under the waterfall, I can't care about how many people will die on the boulder in the subsequent climbing.

Standing on the top of the waterfall, he waved goodbye to more than 100 people under the waterfall, and took advantage of the moonlight to swim upstream.