Xinran paid great attention to physical exercise in her previous life, she practiced yoga since she was a child, and her body's flexibility and explosiveness were better than ordinary people, and her body shape was extremely perfect. After crossing here, the original owner's body was too weak, and his physical condition was very bad, and it took a month of recuperation to recover some.

Just wanted to implement the exercise plan, but Haoqi was injured, and she took care of the children and the injured all day, so she put the exercise on hold for the time being.

Now, seeing that Long Tianba was injured and unconscious while hunting, she suddenly woke up in her heart! In this dangerous desert island, if you want to survive, you must have a strong physique, and in the last foggy weather, if you don't have the ability of your eyes, you are likely to have died in Huangquan.

You must start exercising from now on, and besides, Haoqi's body has basically recovered, and he also needs to exercise.

She also has a wish, if she wants to evolve her abilities, she must find countless double pupils to do experiments, and if she often finds three men around her to do experiments, if there are any side effects of the ability, there is a problem with the body, and it will be too late to regret it.

Since there is no one else on the desert island, there is only to find the animals on the island to experiment, close to these animals, you must have a sensitive and strong body as a guarantee, whether you are forever on this desert island in the future, or leave here, you need the evolution of ability, which is the foundation of life.

The next morning, there was a fog outside, and the color of the egg whites made it difficult to see. After she finished feeding the child, she saw that Haoqi had gotten up and moved, and Murong Ji was still asleep.

She pushed Murong Ji, who was still asleep: "Get up, exercise with me." ”

Murong Ji held a head of unkempt chestnut curls and opened his evil eyes: "Wife, ......, oh, Xinran, you are sleepy, what kind of body are you exercising?" ”

Xin Ran said impatiently: "Exercise your body to deal with the fierce beasts in the forest!" Look, you're used to being lazy, so what if you go hunting alone? Hurry up, less wordy! ”

Murong Ji got up slowly, with sleepiness on his face, and muttered in his heart: I finally returned to the warm big house, I went to the woods yesterday for a day, I was tired to death, and I caught two rabbits, I wanted to sleep lazily today, but now it seems that my hope has been disappointed, and my wife's words can't help but listen, so I have to get up reluctantly.

Seeing that the eldest brother Long Tianba was still in a coma, it had been three days, his complexion was very peaceful, and his face seemed to be sleepy.

The second brother moved back and forth in the house, and his eyes showed dissatisfaction. The wife happily started running in the small courtyard outside the house, her thin figure looming in a faint mist, and the sound of rhythmic running came, bringing youthful vitality.

He stood in the doorway and stretched, looking at his wife with evil eyes, as if admiring a picture.

Seeing Murong Ji's lazy appearance, his anger was accumulating in his heart, and he was about to explode, so he ran to him and kicked Murong Ji's buttocks: "Don't be lazy, run with me!" ”

Murong Ji rubbed his kicked buttocks, crying with a sad face: "Wife, you are too ruthless, thanks to the back, if it is the front, the descendants will be kicked ......." He was full of flowers and wanted to talk about it here, but when he saw the unhappy gaze coming, he hurriedly explained: "It's my mouth that owes, even if I didn't say it, you have a lot of old people, don't be like me, I'll run ......." ”

Xinran listened to his endless nagging, and scolded: "Run, talk again and cancel breakfast." ”

In a word, to the point, Murong Ji didn't dare to complain a little, so he didn't say a word and took small steps, and ran behind Xinran.

Xinran ran for a while, and found his strange appearance, he was angry and funny in his heart, he was a lot taller than her, a big man, he actually followed her Handan toddler, it was really unreasonable.

scolded angrily: "Murong Ji, are you still a gentleman?" Run on your own, don't get behind me! ”

Murong Ji's face twitched, and he retorted in a low voice: "Wife, it wasn't you who asked me to run with you, you are talking about me now, it's not right for me to do anything, there is only Haoqi in your heart, and you have forgotten me a long time ago." It's all my fault that the original thing is, it's okay for you to beat me and scold me, don't miss it for the sake of our husband and wife for ......a few years. ”

"Murong Ji, tell you not to mention it before, if you still mention it, you can't talk nonsense with this broken mouth!" The more Xin Ran spoke, the more angry he became, and the look on his face showed signs of a storm.

Murong Ji saw that something was wrong, and hurriedly flattered: "Xinran, don't be angry, you know that I have a straight temperament, and I want to say anything." You're right, how can you hunt prey without a good body, after my eldest brother was injured, I realized that I was too weak, and I should have exercised ...... a long time ago. A heart-wrenching performance was indeed sincere, and he was relieved to see Xinran's face soften.

Murong Ji put away his naughty smile, threw off his long legs and ran seriously.

After running for a while, I felt that my body was extremely comfortable, a layer of fine sweat appeared on the surface of my body, it seemed that the impurities in the body were eliminated from the body, the skin brought out coolness, the muscles on the body were tightened, the cells were full of vitality, and the whole person's mental outlook was refreshed.

Looking up, his wife was tired of running, and she was standing on the side to watch him run, with appreciation on her face, and her heroic spirit was revealed between her eyebrows and eyes. Murong Ji was shocked, don't mess with your wife in the future, the men she admires now must be manly, or put away the previous gentleness, and ask her to see that I Murong Ji is also a manly husband.

My wife is right, you must have a good physique for hunting, if he was a little stronger last time, he could help a little, at least don't hold back, and the eldest brother will not be injured. Now, I don't even dare to go to the forest when I'm alone, and I don't have a strong physique to hunt in the mountains, which is definitely wishful thinking! Yesterday he wandered around the outer edge of the forest for a long time, and he didn't dare to break inside, if he could have the same physique as his eldest brother, why not be afraid of fierce beasts.

The eldest brother is now in a coma, and he doesn't know when he will wake up, and the food of several people has become a big problem. Winter is coming soon, and he must go to the forest to hunt animals before winter comes, Haoqi is already weak and has just recovered from his injuries; Xinran a woman, how to go up the mountain; Since he thought he was the number two person on the desert island, he had to take on a responsibility.

Long Tianba was seriously injured, like a stone splashing countless waves in his heart, he seemed to be a child before, but now he feels that he has grown up, and it is his responsibility to take on the burden of the family.

After running happily, he was so tired that he was sweating, he went to the stream to wash, and when he came back, he saw that Murong Ji was still running, his face was covered with sweat, and his flowing chestnut curls were flying behind him, bringing out a bit of a man's demeanor, and he seemed to have forgotten the awkwardness of getting up early to run, and was seriously carrying out her instructions.

Xinran secretly rejoiced in her heart: the children can be taught! Then I went into the house and prepared breakfast.

When the aroma of roast rabbit meat spread outside the house, Murong Ji finished washing, and just stepped into the door, no longer had his usual naughty appearance, and a few people simply ate it. Look at Long Tianba still hasn't woken up.

Murong Ji saw that the fog outside was increasing, so he actually walked towards the fish pond, ready to catch fish, in his heart he has become the head of the family, all the burdens must be picked up, then he must not be lazy.

The little girl begs you to collect and recommend votes, and a gesture will give me a support, and your actions are the greatest encouragement to me

Recommend a friend's new book: Author: Water Spirit Little Sea Shrimp

[bookid=3034187,bookname="The Strongest Immortal"]

Demons mingle in the crowd, in all walks of life, and in officialdom......

Is it bewitching people's hearts, or is it hiding ambitions?

Between evil and innocence, ** and temptation are everywhere, and wrists and scheming can be seen everywhere.

Welcome to the majority of book friends to come and read, the latest, fastest, and hottest serialized works are all here! For mobile phone users, please go to M. to read.