Cultivation is always lonely, practicing in adversity, practicing itself against the sky, breaking the confinement of heaven and earth, there is no shortcut, only one step at a time, all the way forward.

Fang Warlock, there is no one in ten thousand, the dragon and the phoenix among the people, even among the millions of people, there are not a few people, Su Chen is only halfway home, the opportunity and luck are better, and he entered the Taixuan Palace, presumably the other outer disciples, any of them have been selected through layers of selection, and they must have been the dragon among the people and the pride of the sky in the secular world before.

Therefore, with this understanding, I can finally keep up, and other outer disciples, based on this alone, can also be said to be genius.

For a month, Su Chen has been under the cliff of Daokong Cliff, he sat cross-legged and slowly experienced, understood and integrated into the upper volume of the "Taixuan Sutra", and recorded the "Stopping Thoughts" from the scriptures.

The elder said that the first volume of the Taixuan Sutra is enough for anyone who has just stepped into the path of cultivation to cultivate to the second realm.

The practice of tranquility, the first volume of the "Taixuan Sutra", the most important record of the method of stopping the recitation of a word one by one.

Tranquility is not only a kind of rest, but also a kind of cultivation, but also a kind of cultivation.

The mind, not disturbed by external negative factors, learns to be as quiet as possible, learns to turn everything into nothing, returns to nature, the mind is like stopping water, and man and nature are one.

Su Chen has been trying for a long time, all the troubles come from the hustle and bustle, all the pain comes from restlessness, learn to quiet down, immerse your thinking, gradually reduce your desire for things, learn to let yourself often return to zero, and regard every day as a new starting point, quietly.

He forgets himself, feels that his mind is no longer thinking, living is a kind of practice, don't lose yourself because of the ups and downs of fate, practice is to cultivate his own heart, cultivate a normal heart.

He is dressed in gray plain clothes, dressed simply, with black hair, spotless, silent, his heart is like standing water, under the cliff of the road, sitting cross-legged, extremely quiet, making people's hearts feel baptized, far away from the world, quiet and natural.

The whole body is mindful of the action, and the consciousness takes itself as a world, a dust, a soil, a grass and a tree, and continues to maintain this state, motionless, and enters a state of silence.

On the path of cultivation, the master leads the way in, and the cultivation is in the individual, and once you officially embark on the path of cultivation, you have to rely entirely on yourself, and there is only loneliness and loneliness on this path.

The road is shrouded in clouds and mist, the mountains are empty, illusory, and you feel the nature and tranquility.

The old man on the high platform under the cliff had already taught a group of disciples below, and for more than a month, he naturally learned more or less about a group of outer disciples below.

The old man on the high platform glanced at the outer disciples below, and when he glanced at Su Chen, his eyes lit up, this child has been the most diligent and tireless in his studies and hard work for more than a month, and he is more diligent than other outer disciples, and he hopes that he will have some achievements in the future, and after all the glances, he no longer pays attention to it and closes his eyes again.

Another day passed, and at this moment, Su Chen opened his eyes under the cliff of Daokong Cliff, his eyes were very bright, full of energy, and his whole body was much more relaxed.

Originally, I wanted to continue cultivating, but at this time, I felt hungry, and I couldn't help but growl.

Su Chen couldn't help but smile, even if he was practicing, it would be difficult to endure hunger if he sat so dry for a day, go back and find something to eat.

In the middle of the night, a group of disciples rested, and he began to practice silently again, a group of new disciples in the outer sect, Su Chen was undoubtedly the hardest, which invisibly made this group of new disciples feel that he was a model of cultivation.

There are many bumps in the road of cultivation, and the strong are not afraid of loneliness and loneliness, and only by being determined and persevering can they achieve something.

A green bamboo forest, a quiet place, starry, the moon is in the sky, bright and bright, no matter where you can see, a thin figure, sitting cross-legged, silent, silent, hard to practice.

As the morning sun rises, a new day begins.

The practice of movement can be divided into the three treasures of the human body: essence, qi, and spirit.

Two months later, in a quiet place in the Daokong Cliff, Su Chen used the mantra recorded in the Taixuan Sutra to try to guide the first wisp of heaven and earth aura into the body, and through this heaven and earth aura, he introduced the aura to wander through his own strange meridians and eight veins in his body, stabilizing his own meridians.

He himself could also feel a trace of qi in his body walking up and down him, the first wisp of heaven and earth aura, swimming through his own strange meridians and eight veins, up and down, all walked again, running for a week.

Su Chen succeeded on his own, and finally did it.

At this moment, Su Chen opened his eyes from the silence, and a smile appeared on his face, he himself had finally done it and taken the first step on the path of cultivation.

The elders said that the three treasures of the human body are one by one, one essence, one qi, and one spirit.

"Qi" is to control the aura of heaven and earth, wandering its own strange meridians and eight veins, and the qi of the meridians is one of the acquired qi.

As long as you can control a qi, swim through your own strange meridians and eight veins, and slowly keep pace with the times, I believe that it will not take long to step into the mortal realm.

Mortal realm.

Embark on the first realm of the spiritual path.

As the name suggests, it communicates the aura of heaven and earth, uses consciousness control to guide the aura of heaven and earth into the body, wanders the eight veins of the strange meridians in the body, stabilizes the meridians, and can run for thirty-six weeks, condense the body, seize the heaven and earth, strengthen one's own body, and make one's own Xuan Qi endless, endless, this is the realm of mortal body.

In the early stage, middle stage, late stage, and Great Perfection of all body realms, the world is further subdivided, and the realm is divided into one heaven to nine heavens.

Now that Su Chen has officially taken the first step in cultivation, he is very excited, and for two months, he has been practicing hard day and night, and he has finally gained something.

The practice of stillness and the practice of movement.

The practice of tranquility means that there is no trace of distractions and pollution, and it is a state of mind.

The cultivation of movement can already guide the aura of heaven and earth, control and wander through its own eight meridians, and the first step is especially crucial, which is to start to transform from the essence of mortals.

Time has passed, and three months have passed before I know it.

Dao Empty Cliff, under the cliff, it was already late at night, Su Chen still practiced hard, and did not dare to slack off in the slightest.

At this time, Su Chen controlled the aura of heaven and earth, traveled through the eight veins of his own Qi Sutra, and was able to run for thirty-six Zhou Tian.

This means that Su Chen has stepped into the path of cultivation and reached the mortal realm.

After a while, Su Chen's spiritual sense faintly someone walked over, he woke up from his state of concentration, and looked ahead, it was actually Elder Yu.