Chapter Seventy-Two: Iron Basketball

Unexpectedly, Manu also shrugged his shoulders and said helplessly: "No way, Tim, this old guy wants to play with me in the offseason, and I found that there is less hair while playing." Pen %Fun %Pavilion www.biquge.info"

…… Jiang Haoran also knew that the long-haired demon knife in the past had now become bald, and it was rumored that Duncan had touched it.

"Red Mamba, you are known as the giant of Mamba, don't really think of yourself as the soul of the team, you still have to play at the critical moment!" Bonner was the only one who didn't play in last night's game, which also made fans jokingly call the team soul, and he is the real Spurs.

“OK！” Bonner replied in a hip-hop manner.

"Speak well, don't worry about your band lead singer, and also use Kawaira into the water as a drummer, don't think I don't know, I've listened to all your singles!" Popovich couldn't help but laugh, the Spurs' single was simply not too weird, Mills Bonner, Leonard and other players participated.

Jiang Haoran couldn't help but touch his nose, and he thought of that sentence again: Since ancient times, dogs have been stabbing strange things, will he also become a strange thing...... I hope not.

However, he noticed a scary scene, Leonard, who was also a drummer of the Spurs band, had facial paralysis and inadvertently raised the corners of his mouth and smiled!

He found out that Popovich was all joking about veterans, like old friends catching up, which allowed Jiang Haoran to confirm that the atmosphere in the Spurs team was so good that it exploded.

And Simmons next to him was half excited, how could this old man be so funny, such a post-game lecture was worth it even if he was tired.

"Hey, friends, did you see those two rookies? It's a new addition to our team, Simmons from the Development League, and Jiang from Asia, so let's get to know each other. ”

Simmons introduced himself briefly, Jiang Haoran only then knew that he had been in the development league for three years, and then he was discovered by the Spurs to the NBA, you must know that Simmons' bounce is a 98+ spring player, but due to rough dribbling, he has not been able to land in the NBA, Bobo is now choosing him because of his physical fitness and impact, and it is up to him to rush to the opponent's battle formation when necessary.

And when it was Jiang Haoran's turn to introduce, he touched his head awkwardly: "I'm sorry, coach, I've just finished the introduction." ”

"Oh?" Bobo is a little curious, is this rookie so high-profile?

"Well, we all know him, Jiang." Dio beckoned.

"When you come to Korea, I will invite you to eat barbecue, and you can also make a girl!" Jiang Haoran saw that Bobo was so open just now, and said himself.

"Wow, Korean beauty!" Parker was a little distracted.

"Hey, sports car, what are you excited about getting married?" Duncan touched the door of his head.

"Wow, can I see Kim Hyun-ah?" Rookie Kyle Anderson said in a daze, Uncle Bird's "Gangnam Style" has become a sensation all over the world, and the heroine in its MV, the sexy beauty Kim Hyun-ah, is naturally well-known by some men with different concerns.

"It's okay, little wild horse, Oba just killed him~~" Jiang Haoran made a horseback dance move, and he didn't care if he could help Anderson about Kim Hyun Ya or something, what he wanted now was to integrate into the team.

And the other players also seemed to be bought by Jiang Haoran's words, and they all gave Jiang Haoran a thumbs up, and they didn't know whether it was a beauty or a barbecue.

"Don't empty your body." Manu touched his nose and reminded Anderson, who was already very soft.

"Ahem..." Old Man Bobo's face turned cold, his painting style changed, and no one dared to speak.

"Ade, West, you guys listen up like the rookies!" This is the first time Bobo has talked about team discipline in front of supergiant Ade, and by the way, he also talked about it with several players who have just joined the team this season.

How dare Ade not listen, his-like performance last night made the pressure on his shoulders increase a lot, and after the game, Popovich did not blame, only said: "LaMarcus, if you want to integrate into the team, you have to listen to me, take your time." ”

The Spurs are really a very disciplined team, Jiang Haoran listened very carefully, and the discipline includes no quarrels between teammates, no malicious actions are allowed in the team's training matches, no injuries are allowed, and no protective gear is worn according to the coach's requirements, etc., once you are warned more than three times, you will be expelled from the team.

This made Simmons startled, such a fierce punishment, Jiang Haoran felt that it was very correct, it was all for the harmony and stability of the team, and there were indeed many big names who resisted wearing thick protective gear in order to be easy or troublesome during training, and the result was often a small injury that turned into a big injury.

It's already very good, and it doesn't care about the player's private life at all, and it would be the end of it if he met Sterling, the former owner of the Clippers who discriminated against blacks.

Next, all the players went to the field for strength training, and the strength training of the Spurs was super terrifying, and Jiang Haoran almost collapsed in the first training:

Since last night's overall shooting was unbalanced, what was exercised was arm strength and arm control of the basketball.

The assistant coach brought twelve basketballs, these twelve basketballs were cowhide on the outside, but solid iron on the inside, and Jiang Haoran felt a hundred times heavier than a normal basketball when he started it.

Is strength training and shooting training combined? Jiang Haoran held the basketball high, maintained the most standard shooting posture, and everyone had to insist on it for 30 minutes, and after moving slightly, he had to run around the court for ten more laps after training.

As Danny Green hit zero of five shots yesterday, he was given ten minutes of overtime by Bobo.

Jiang Haoran was sweating under the pressure of this iron ball, his arms kept trembling, Ginobili and Parker were the first to be punished, both of them raised their teeth again and gritted their teeth to insist, followed by Jiang Haoran, who moved the ball down and was discovered by the shooting coach Gerland.

"Hold on a little longer, fighting!fighting!" The strength coach is constantly watching your muscles react.

"Holy, Kawaii, are you human?" Mills, who was next to Leonard, had already been penalized twice, and as a result, Leonard didn't move.

In the end, Ginobili and Parker Mills were fined three times, Bonner, Hanggo and Green were fined twice, the big guys and rookie Simmons were both fined once, and only Leonard was not penalized.

"Not people." Bonner's hand hurts when he finally lets the ball go.

Jiang Haoran's arm was more uncomfortable than doing five hundred push-ups, and he was always in a state of congestion, and he felt that he didn't want to shoot for the first time.

"Yes, it's better than I thought." Assistant coach Becky Harmon showed the statistical results to Bobo, and Bobo was quite satisfied to see that Jiang Haoran did not run more than four free throws.

"I think it's the rookie's willpower that comes into play, this Asian player seems to have a strong competitive spirit, and he put it down immediately after Manu put down the ball, which shows that he can't hold on to it for a long time, and there are few Asian players who don't have strength training at the bottom."

"That's what we want to see, and hopefully his competitive spirit will last a few more days." Bobo looked at Jiang Haoran who was drinking water and smiled.

But what made him very strange was that Jiang Haoran stood up after drinking the water, ran towards the shooting coach, and said, "Coach Gerland, I don't think it's fair. ”