Chapter 145: Training with Avril's Song?

Since I can't involve the real names of domestic celebrities, I won't write about the responses of big-name artists in China to this news, does it feel like being tricked...... Hey, hey, hey. Pen & Fun & Pavilion www.biquge.info

Yao Ming and Yi Jianlian and other big Vs in the basketball world have congratulated the rise of Asian guards, because this invisibly reminds NBA scouts that Asia is not without good players, but you lack a pair of eyes to find talents.

……

On the morning of December 2, the Spurs continued to train as usual, and no matter how many reporters wanted to enter the training hall to interview the players, RC Buford refused, and the temptation of money was useless to him.

Jiang Haoran, who has his own car, drove a BMW X5 to the training hall, but fortunately he walked to the training hall from the direction of the parking lot, otherwise he would definitely be blocked by reporters.

Liu Xuefei, the only journalist with his number, sent him a message asking if he was training.

Jiang Haoran still believed Liu Xuefei and didn't hype his mobile phone number for profit, so he sent it to her and said: "I'm training, but I can't be interviewed, I'm sorry." “

Liu Xuefei responded: "Oh, it's okay, we're not paparazzi reporters, but we can't contact your agent, since you're training, don't bother, our Tencent News staff can be withdrawn." ”

"Well, thank you for your understanding." Jiang Haoran thought to himself that Zhao Xianjing couldn't be contacted, he must have deliberately not answered the phone or something, Coach Bobo had told these agents not to interfere with the players' training when they started training, where did Zhao Xianjing dare to go to the training hall to talk to himself.

"What I'm going to train this morning is: control of the pace of the game."

"What?" Jiang Haoran and Simmons looked at Popovich blankly, and the rhythm also needs to be trained? Isn't it up to the players to control it on the pitch?

Aren't there just two rhythms on the basketball court? Fast and slow? Even West, who has worked hard in the NBA for many years and experienced many well-known coaches, was stunned, and for the first time heard that there was a rhythmic training session.

"There's a song to listen to." Ginobili looked very relaxed.

The players split into rookie and veteran teams to start training and matchup, with Ginobili and Bonner resting off the court.

At first, it was a normal warm-up confrontation, but after a while, Jiang Haoran found that several assistant teachers had moved over a big stereo, Popovich nodded at them, and they turned on the stereo.

A cheerful intro sounded with the song "innocence" by Avril Lavigne.

"What's the situation?" Jiang Haoran stopped dribbling and looked at Popovich with Ade and the others, is this to relieve them of pressure?

"Attack according to the rhythm of the music, increase the tempo at the climax of the song, increase the passing speed and breakthrough speed, and play the position and time tactics every time you get to the foreshadowing part." Popovich stopped the music and began to explain.

"Hiss......" The rookie team exclaimed, is this another strange training method after iron basketball? Which player will play with two minds, listen to music, and when to and when not to! Isn't this a cheat!

But Popovich didn't give them a chance to complain: "Whoever breaks fast when it's slow and stops the ball when it's fast is going to be noted down by the assistant coach and warned to practice 20 more round-trips at a time." ”

"Coach, can you let us practice a song, we don't get used to it!" The rookie team's Simmons complained again and again.

"Report! I'm not familiar with this song, how do I know when it's going to climax? Jiang Haoran looked at Popovich with a confused expression, although he had heard this song, but he had only heard it, and he couldn't remember the rhythm at all, after all, Asians, mainly KPOP, European and American songs were just listening.

"I haven't heard of it, it's just right, training begins." Popovich didn't care about Jiang Haoran and Simmons' protests, and directly pressed the switch, and "Innocence" began to play.

I'll go! Jiang Haoran started to attack under the urging of the assistant coach, at first it was a soothing rhythm, slow, which made Jiang Haoran very uncomfortable, and he originally wanted to quickly advance the block split, but because of the song, he didn't know what to do.

"Didn't you learn about the slow-paced positional attack?" Popovich yelled at Jiang Haoran next to him.

"Oooh!" Jiang Haoran dribbled to a 45-degree angle and passed the ball to West on the inside.

But all of a sudden, the music got faster again! The style of European and American pop music is very different from that of Asia, and it does not stick to the style mode of "foreshadowing + climax + soothing + final climax" of ordinary songs, but has a feeling of climaxing when you want to climax, and the notes become very jumpy.

Jiang Haoran, who was very sensitive to the rhythm, immediately heard the change in tone, and his pace quickly accelerated, running towards the middle circle and then running back quickly.

But West obviously didn't hear a magic horse, and secretly cursed "what bullshit" and then chose to hit Duncan with a tough single hook shot.

"West, warn once." The assistant coach doesn't look at whether you score or not, and directly gives West a red cross.

“what？” West's expression was so innocent that Jiang Haoran almost burst out laughing.

"Didn't I get in?" West's most annoying thing is running back and forth, and his favorite thing is the bench press dumbbells.

So assistant coach Becky Harmon explained to him what mistakes he had made, what he should do, and how to switch the rhythm during the game.

When he was talking to West, Jiang Haoran and the four of them also listened attentively, and their posture rose a lot, it should be like this~ Yunyun.

"Okay!" After being educated, West was convinced that his own would indeed have a great impact on tactical execution.

The Spurs are a team that tests the execution of the head coach's tactics, and players with low ball quotient or hidden selfish motives can only get out, which can show the rarity of Jiang Haoran's personal heroism last night.

"Innocence" continues to play, and it goes straight to the climax, where Tony Parker is clearly familiar with the rhythm, a super breakthrough low-handed layup and a very quick reaction that fits the fastest rhythm.

After more than a dozen rounds, Jiang Haoran was warned once, West three times, Ade once, and Simmons twice.

Jiang Haoran finally understood Popovich's purpose, which is to exercise the rhythm control of every player on the field, automatically enter the state when he hears the slow rhythm, and when he hears the fast rhythm, even if there is no goal, there is no warning.

In this way, when the real game is played, it is not easy to be disrupted by the rhythm of the opponent The strategy of each rhythm formulated by the Spurs, and the rhythm of the game wins the world, Popovich obviously understands this sentence, so he has specially developed a training method to train the player's game rhythm control, which makes Jiang Haoran admire the five-body throw.

(To be continued.) )