Chapter 286: Devil Crab Step

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Because the Asian player's performance is so special. Pen ~ fun ~ pavilion www.biquge.info

The team's three-point shooter is generally three-point accurate, then two-point stable, mid-range shooter is two-point accurate three-point accuracy, and tall interior player is two-point accuracy and three-point accuracy.

The Spurs are better, Duncan and Aldridge don't shoot many three-pointers, but they have baskets, and West is even more famous for playing the world with the Hornets with a standard shot.

Therefore, everyone's shooting is decent, there is nothing special about it, and there is nothing particularly powerful, and under the pressure of 30 seconds, it is good to be able to ensure that every shot is not deformed.

Jiang Haoran is not particularly dishable, nor is he particularly powerful, but he is particularly weird, he is in a group with Danny Green and Kyle Anderson, and it is funny when it is his turn for thirty seconds.

Cast three groups first, Jiang Haoran raised his knife and fell in his hand, as if he was chopping melons and vegetables.

After throwing two more groups, Jiang Haoran's shooting speed was obviously slow, and he needed to aim more, and the shooting rate was only about 40% because of the change in hand speed.

T.N.T's sports reporter is a little confused, is this Jiang Haoran doing it on purpose? Why is there no three-point for two? This situation does exist, but it is not so different!

Jiang Haoran also knew in his heart that his two points were at the level of one of Asia's top players, and it was too difficult to reach the level of a super pitcher like Lei Allen who coordinated all two points and threes, which was something he could not do now.

The key reason that affects his two-point shooting rate is the shooting rate and the opponent's defensive impact, Jiang Haoran's shooting posture has been set, and the three-point shot can be hit without defense because of the "three-point shooting" skill, even if the shooting posture is deformed, it is fine, but it is difficult to be very accurate if it is two points, this is already known to all teams, Jiang Haoran's mid-range shooting CBA is about to become a barrage joke among netizens.

"Jiang, you two points...... Try it slowly. Danny Green has always thought that his 76% shooting percentage is low enough, but Jiang Haoran is even lower.

Jiang Haoran slowed down in the second round, and the hit rate increased, becoming 74%, but the time was exceeded.

"He's good three-pointers and I'm sure he can balance the offense on the court." This is the Spurs' shooting coach vs. T. N。 T's correspondent said.

Simmons, who watched the training on the sidelines, even revealed to reporters that Jiang Haoran also attracted Popovich's attention with a three-point shot with a hundred shots during the trial.

This is not unusual for reporters, it is no problem for an NBA player to aim at the frame and score dozens of three-pointers in a row, unless Jiang Haoran can also score 99 open three-pointers in a row like Curry, otherwise this is not a special ability at all.

There are so many 3-and-D players that the league's three-point marksmen are all over the place.

Simmons looked at this group of reporters mockingly, Simmons has been paying attention to Jiang Haoran's three points since Jiang Haoran was a rookie, if he remembers correctly, as long as Jiang Haoran shoots three points, it will be one word: steady!

As the shooting coach said, Jiang Haoran's two points are at most just icing on the cake, three points and breakthroughs with the ball can form a threat, and it is not that I don't see it in the middle of the shot, as long as the blocking and dismantling are good, Jiang Haoran will also score.

After an hour of super boring shooting training, the reporter couldn't stand the loneliness and walked away, even Jiang Haoran's arm felt sore, and the others almost couldn't stand upright, and their arms were already bent by inertia.

Popovich tried to give the players soccer and volleyball, and the players relied on the mechanical movements that they had been training for an hour, and both the soccer and volleyball could be easily hollowed into the net, and the goal was achieved!

In the final statistical results, Jiang Haoran hit 48% of the shots and 100% of the three-point shooting rate.

The three-point shooting percentage is the highest, and Popovich didn't say much on the two-point side, and he was used to it.

Jiang Haoran stuck out his tongue, no one is perfect, if it weren't for the Son of God to strengthen him, he wouldn't have been able to come to the NBA at all, so he didn't ask for too much, the CIC CBA is the CBA, what's wrong with the CBA! Maddie is also going to the CBA!

The highest two-point shooting percentage was Leonard, reaching 89%, and his mid-range shooting was praised by Durant as the most accurate in the league, and it was not bad.

The last to receive the "one hour less lunch break" penalty were: Manuginobili, Kyle Anderson, Tim Duncan, Boban. Marjanovich, Dio.

The five of them will be doing physical recovery rest training on the treadmill during their lunch break, just like Jiang Haoran Parker did at the beginning......

This is not over, after the training of shooting training steps, crab step training, feet do not leave the ground, rubbing and rubbing on the smooth floor, the sound is very sharp, Jiang Haoran began to hallucinate after half an hour, I feel sorry for the shoes, no matter how good the shoes are, they become unbearable.

There is nothing special about the basic skills of the Spurs training, it is devil training, this crab step is simply going to stay up late to watch the movie Jiang Haoran's old life, each assistant coach takes a lap, and then whoever is lazy in the process and walks or lifts his feet will be caught and directly deducted once, and he will be remembered once and run a lap.

Originally, it was nothing for the assistant coach to keep running, after all, his physical fitness was like that, but the old man of the old fritters asked for a substitution, and every time he replaced a physical assistant coach, he quickly led the whole team with crab steps like chicken blood, and cried a group of confused big players.

This is a huge test of physical fitness and thigh muscles, you don't need any fitness equipment, you can also practice at home, but you can't be lazy here, everyone is gritting their teeth and insisting, even the 39-year-old Duncan has insisted on several laps without stopping, and a group of juniors can't relax.

When Duncan stood up and took the initiative to take the initiative, a group of people followed suit and stood up and walked upright, and they couldn't bear it, only Jiang Haoran and Leonard were still insisting.

In fact, Jiang Haoran really felt numb at this time, and he just hit the numb thigh muscles with his fist.

At the end of the morning training, Jiang Haoran simply slept in the lounge of the training hall, he was afraid that he would go back to sleep because his feet were too sore to crawl.

The training intensity in the afternoon is much smaller, and the medium-intensity confrontation training is mainly for Jiang Haoran to re-ascend to the main army for adaptation training, after all, he has not integrated with the team for four days, and yesterday's game was just a soy sauce.

What Popovich looks at is not how Jiang Haoran uses the Spurs' offensive tactics and joint defense tactics from No. 1 to No. 4, but whether Jiang Haoran will find a suitable passing opportunity according to the disrupted offensive position!

The traditional Spurs block the attack, Jiang Haoran came to change it temporarily, and it is not impossible!

(To be continued.)