On the top of the snow peak, the snow is falling heavily, and the temperature in the air is at least minus 100 degrees.

Qin Yu and Yang Yuerui were shirtless, shouting all over, and they couldn't feel the slightest coldness.

Burdened with thirty times the gravitational space soul pattern confinement, they rushed from the pavilion where they lived to the top of this snowy peak in one go.

The snow on the entire snow peak, under the heavy force of the two of them, left deep footprints, revealing the ice that has not melted for thousands of years under the snow layer.

"Big... Uncle, you... You said that Luo Tian's kid will be... Will you still do this kind of penance?"

Yang Yuerui gasped like a windmill in his mouth, supporting his knees with his hands, and after coming to the top of the Snow Peak, it was obvious that his physical strength could not support it.

"It probably would. ”

Qin Yu said casually: "Don't look at Luo Tian's usual hippie smile, in fact, he can also endure hardships, if he doesn't work hard to catch up, it is impossible for him to defeat the first day of the young generation of the main hall of the Ten Thousand Beasts Temple." ”

Recalling that at the beginning, the three of them went all the way from Luoxia Mountain Villa to the chaotic black triangle, and on the way to the hike, the three of them encouraged and laughed with each other, and that time was really a good memory.

It's a pity that Luo Tian is not in the Glacier Dragon Valley now, but went to the Ten Thousand Beasts Temple with Luo Qingzhuang.

Otherwise, the three of them will be able to share weal and woe together, laugh and laugh together.

"Uncle, I can't hold it anymore, let's rest for a while. ”

After this huge physical exertion, the thirty times the gravity space soul pattern confinement on his body was even more uncomfortable, making Yang Yuerui unable to support his body to stand.

After the words fell, with a bang, he fell directly back to the ground, lying in a large shape, and his mouth kept panting.

After seeing Yang Yuerui lying on the snow, the comfortable look on his face made Qin Yu can't help but feel the urge to fall to the ground and lie down to rest.

"No, I can't rest yet, I haven't reached my physical limit yet. ”

Qin Yu gritted his teeth, overcoming the strong desire in his heart to lie down and rest~ The desire to rest, and instead began to dance the most basic boxing technique he had practiced in the Qin family, the Storm Empty Fist.

The combat skill of Storm Sky Fist, Qin Yu had already eaten it thoroughly.

The reason why I practiced the Storm Empty Fist was not for the sake of the martial arts mystery in the Storm Empty Fist, but to refine the body once.

Every move and style in the storm punch requires a high degree of coordination between the waist, abdomen, and arms.

In his current state, he is constantly waving this set of punches, which can play a good role in quenching the body.

Any process of refining the body is an extremely painful process, and you must reach the limit of your physical strength in one go, and then constantly break through the limit, so that you can make progress.

If you lie down and rest before you have reached the limit of your physical strength, the effect will be half the effect.

And it is easy to let yourself develop a lazy mentality, and once you rest, it is difficult to continue to temper yourself by standing up.

When the set of air-breaking punches was finished, the soreness on every inch of muscle on his body became more obvious, and it had vaguely reached Qin Yu's limit.

However, Qin Yu didn't listen, what he had to do was not to reach the limit, but to break through the limit of his physical strength.

The fist technique danced again, and the sound of the explosion in the air kept bursting around it, Qin Yu's body was indeed dancing slower and slower, and it was obvious that his body was about to reach the level of overdraft.

"It's almost, if you forcibly refining, not only will it not have the effect of refining your body, but it will also damage your body. ”

Qin Yu had a very accurate grasp of the state of his body, and after breaking through the limit of his body, he stopped and stopped dancing.

Every muscle in the body is already sore, numb, and if you continue to practice it, your body will be overdrawn, causing damage that is difficult to heal.

Swallowing a pill that consolidates one's body and condenses the flesh ~ body, the stiff and sore muscles in the body that are almost numb greedily absorb the gentle medicinal power that gradually spreads.

However, after about two sticks of incense, when the last trace of medicinal power was absorbed, Qin Yu clearly felt that the explosive power contained in his own muscles and tendons had obviously improved a little compared to before.

His physical limits have been slightly broken.

However, the sky has not yet fully lit up at this moment, and the planned morning exercise is not over.

After his physical strength was replenished, he quickly stood up and concentrated on practicing the empty punch.

This extremely painful and boring process of refining people's will does not end until the sun on the horizon completely jumps out of the horizon and the heavens and the earth are completely bright.

Qin Yu's head and body were steaming, sweat rolled down from his body like a waterfall, and in the process of sweat beads sliding down his body, he was quickly frozen by the biting chill on the snow peak, and the frozen sweat beads fell to the ground, shattered, and kept making a crackling sound.

The two dragged the exhausted body back to the pavilion residence, but in front of the pavilion stood a strange girl.

Seeing Qin Yu and Yang Yuerui coming over, she immediately bent down and saluted, "I've seen Young Master Qin Yu." ”

Master?

Qin Yu looked at the girl suspiciously and asked, "Are you the female dependent that the family arranged for me?"

"Yes, Young Master Qin Yu. ”

The girl immediately replied: "I am Pang Juan from outside the Pang clan, and I was arranged by the deacon elders of the clan to serve the young master, and every time it is time to eat in the future, I will bring food to the young master and help the young master clean up the room." ”

Qin Yu looked at her Pang Juanlai slightly, her appearance was not very good, but she was also born beautiful, and she looked quite eye-catching.

What surprised Qin Yu a little was that her cultivation was still above herself, and she had already reached the realm of the middle stage of the Chu Dan Realm.

The outer clan is originally for the inner clan, and every year the Dragon Soul Warrior Family will distribute some cultivation support to these children of the Ten Thousand Clans, and a very clear reward system has been set up to encourage the foreign clan branches to do their best for the Dragon Soul Warrior Family.

The reason why these hundreds of foreign branches attached to the Dragon Soul Warrior Family are so willing to serve the Dragon Soul Warrior Family~ is because of the family competitions held by the family every ten years.

As long as they get good results in the family competition, the children of their clan can even be baptized by the family to become the children of the Dragon Soul Warrior family.

Becoming a member of the inner clan of the Dragon Soul Warrior Family is the dream of all foreign branches.

"If I'm not here in the future, you can just put the food in the house, and you don't have to wait here. ”

Qin Yu thought about Pang Juan and nodded, from his injury, a delicate sandalwood lunch box.

She is not Qin Yu's subordinate or maid, but she is arranged by the clan to deliver food to Qin Yu every day and clean the hygiene of the residence, but generally the children of the foreign clan see any child of the inner clan, they are commensurate with the young master, in order to show respect for the children of the inner clan.

"I understand, Young Master Qin Yu, I'll go clean your room for you now. ”

After handing another lunch box to Yang Yuerui, Pang Juan happily walked into the pavilion where Qin Yu and Yang Yuerui lived.

Just such an easy task can allow a foreign disciple to easily obtain three pills and six grades of Guben Pei Yuan Dan every month.

This makes those hundreds of foreign branches attached to the Dragon Soul Warrior Family, how can they not do their best?

This book originated from reading a book