Zhou Hao sat on the bed with his eyes closed, imagining that he was sitting in a vat full of precious potions, and began to work to replenish the heavens.

"Take this as the essence, take the matter as the gas, add the deficiency with the accumulation, and live alone to make up for the lack of the sky!"

With Zhou Hao silently running to make up for the heavens, the whole person slowly immersed himself in a wonderful experience.

The whole person seemed to have become a magnet, and the air around him gradually gathered towards him, and the gauze tent around the bed was windless and automatic, gradually drifting towards him.

More and more air gathered around him, from his mouth and nose and from the pores of his body, they rushed to drill into Zhou Hao's body.

This useless air swirled around in Zhou Hao's body, and then drilled out of his mouth, nose and pores.

"In these airs, there is no essence at all, the master is doing useless work! If only there were really those medicinal materials!" Zhou Hao sighed slightly.

Having said that, Zhou Hao still wanted to finish the operation of the Heaven Mending Gong and see what was so wonderful.

Wait until Zhou Hao's Heavenly Replenishment Gong is more than halfway through the operation, and the part that absorbs essence is over. Next, it is the part that guides the essence to strengthen the meridians and dantian.

When the Heaven Mending Gong runs to this part, a sudden change occurs!

As soon as he urged the formula, Zhou Hao's body suddenly seemed to be boiling a pot, and countless strands of tiny red essence suddenly rushed out from the meridians all over his body, the hundreds of bones of his limbs, and his internal organs.

Countless small essences gathered together, and finally converged into a huge torrent of essence, and began to swim around Zhou Hao's whole body according to the guidance of the Heaven Replenishment Gong.

Zhou Hao, who felt the great changes in his body, was taken aback: "Where did so much essence come from in the master's body?"

Zhou Hao's distraction, the huge amount of essence in his body, suddenly lost his guidance, and immediately began to rampage savagely.

"Oops!" The sharp pain caused by the rampage of this huge amount of essence, Zhou Hao, who was completely defenseless, couldn't help but exhale in pain, and hurriedly continued to run to make up for the heavens.

As soon as the Heavenly Replenishment Gong was lifted, the huge amount of essence immediately became orderly again, and along the running route, a trace of it slowly infiltrated into the meridians and dantian.

Under the guidance of the Heaven Replenishing Gong, a huge amount of essence qi ran in a whole circle in Zhou Hao's body. Countless essences have infiltrated into the meridians and dantians, and they are slowly growing Zhou Hao's meridians and dantians.

After running in a circle, the huge amount of essence qi was absorbed countless times, but the total amount was reduced by less than one percent!

Zhou Hao had experienced the pain caused by the unguided essence, and he didn't dare to slack off, so he hurriedly continued to run the second half of the Heavenly Replenishment Gong to guide the essence to continue to run in the body.

Once, twice, three, four

It took more than a dozen times to run the second half of the Heaven Replenishing Gong before the huge amount of essence was completely absorbed. Zhou Hao, who had been carefully guiding his essence, breathed a sigh of relief. In addition to surprise and ecstasy, he began to ponder the origin of these essences in his body.

If you want to talk about the origin of this huge amount of essence, you have to start with Zhou Hao being bitten by that devil.

When the demon wanted to suck Zhou Hao's blood dry, he was instead sucked up by the mysterious bone spurs in Zhou Hao's body, and the demonic qi in his body was sucked out. After the mysterious bone spur transformed the demonic qi into essence qi, it released a huge amount of essence qi into Zhou Hao's body.

Without the guidance and absorption of exercises, Zhou Hao's body could not accommodate so much essence. The huge impact caused by the rampage of these essences immediately made Zhou Hao faint in pain. And the huge amount of essence without guidance, after slightly transforming Zhou Hao's physique, slowly dispersed to all parts of Zhou Hao's body and hid it.

After Zhou Hao woke up, the strength of his body increased from three hundred and seventy or eighty catties to about five hundred catties, and most of it was the credit of this spirit. But Zhou Hao was ignorant of these, and even wondered if his horn bow had suddenly softened.

And these Zhou Hao's appetites have skyrocketed, one person can eat seven or eight people's meals, so many things, where do they eat?

It turned out that these meals were also transformed into a trace of essence by mysterious bone spurs, which were stored in Zhou Hao's body.

It wasn't until now that Zhou Hao used the Heavenly Replenishment Gong to guide him, and countless essences emerged from the hidden place one after another, and began to strengthen Zhou Hao's meridians and dantian.

Zhou Hao scratched his head, and he couldn't figure out the trick of this. I just vaguely felt that the severe pain under the impact of that essence was the same as the inexplicable pain that made me faint after being bitten by that demon.

Only this connection made Zhou Hao faintly think that this huge amount of essence was probably from that demon. As for the key role played by the mysterious bone spur, Zhou Hao naturally had no way of knowing.

And the reason why Zhou Hao's cultivation has been slow these days is also because a large amount of essence is accumulated in various meridians, blocking all meridians very narrowly.

If it weren't for Zhou Hao's whim and wanting to try to make up for the heavens, I am afraid that in this life, not only would he not be able to enjoy the infinite benefits brought by the huge amount of essence, but he would suffer greatly from it, and his cultivation progress would have been slow like this.

Now, Zhou Hao not only used the Heaven Replenishment Gong to dredge the meridians of the whole body, but also used a huge amount of essence to strengthen his meridians and dantian. After this increase, Zhou Hao's meridians and dantian will definitely become incomparably wide and tough.

But then again, although this essence is integrated into the meridians and dantian, the effect is not immediate. It's like taking a good tonic, it takes time to digest and absorb a truth.

But it won't take a few days for the anti-heaven effect of the huge amount of essence to improve the qualifications will be fully revealed.

Now, Zhou Hao has not only run three big Zhou Tian, but also run more than a dozen times to make up for the heavens, and he has long been exhausted. Seeing that the sky was already white, Zhou Hao hurriedly filled his stomach hastily and seized the time to make up for sleepiness

After only sleeping for an hour and a half, after absorbing a huge amount of essence, Zhou Hao, who even became extraordinarily energetic, woke up refreshed and continued to start a new day of cultivation.

The first big week came down, and it only took an hour and a half!

This is still because the time for the essence to be integrated is too short, and the meridians have not been strengthened much. Just by dredging the effect of the meridians, the time of a big week has actually doubled!

The second big week, it only took an hour and three and a half hours, half an hour faster!

The third big week, it took an hour and three quarters of an hour, and it was half an hour faster!

The fourth big week, two and a half hours in one hour!

The fifth big week, two quarters of an hour in one hour!

Zhou Hao, who had never run his internal strength so quickly and smoothly, was shocked, ecstatic, and unbelievable, and actually ran for eight big weeks in one go!

Every Great Week was almost half an hour faster than the last one! By the eighth Great Week, it only took a whole hour!

"Oh haha! The master is really not a waste material!Second-rate martial artist, the master is here!" Zhou Hao, who had been running for eight days in one day, swept away the huge haze that he couldn't even do the minimum requirements in the previous few days, and raised his head and laughed excitedly.

In Zhou Hao's dantian, the internal strength that was only two points greater than the embroidery needle was strengthened by one point in one day. It's just that the effect of one day's cultivation is comparable to the cultivation effect of the previous three days combined!

But that's far from over!

Only one day has passed, and the effect of the essence qi strengthening the meridians and dantian is far from being fully displayed. As time goes by, there are bigger surprises waiting for Zhou Hao!