When Zhou Hao woke up again, he only felt that the sun was dazzling, and there were several shadowy figures standing in front of the bed.

Hurriedly shook his drowsy head, and looked fixedly, it turned out that Xue Wanche was surrounded by a few guards.

Seeing Zhou Hao wake up and turn around, Xue Wanche's face relaxed, but he scolded in his mouth: "Stinky boy, you are so damn bold! Why don't you say a word to Lao Tzu, and start compressing your internal strength by yourself? Do you kid know that if there is no expert by your side, how dangerous it is to compress your internal strength?"

"General, will you scold later?" Zhou Hao asked with a bitter face, touching his stomach, "How long have I been in a coma? Why are I so hungry? Can I get something to eat first?"

Xue Wanche and the guards suddenly sweated profusely!

In the reprimand of Xue Wanche and the guards, Zhou Hao, who was holding a big bowl of nonsense and drinking the sea, finally figured out one thing.

That is, in the process of compressing the power into internal strength, the vast majority of people are assisted by masters. If there is no expert assistance, I am afraid that there are few people in the world who can successfully compress their internal strength by themselves!

"No wonder the master worked so hard, he almost exhausted himself to death! It turns out that there is still a shortcut to take. Fortunately, the young master is still quite strong, otherwise!" Zhou Hao couldn't help but feel a little happy when he thought of this.

If I relax a little in those hours, I'm afraid I will never recover!

Thinking of this, Zhou Hao hurriedly put down the dishes and chopsticks and asked, "General, is my internal strength considered to be practiced?"

Xue Wanche glared and said, "You haven't even figured this kid out yet, won't you fucking go and see it yourself?"

"Oh!" Zhou Hao heard this, and hurriedly concentrated his mind and went to the dantian to explore the past.

Under this exploration, I found that in the originally empty dantian, there was a trace of white internal strength that was a little finer than a toothpick, just like the same small loach, rising and falling in the dantian.

"Hahaha, the master has succeeded! The master has given birth to internal strength!" Zhou Hao couldn't hold back the excitement in his heart and laughed.

Before he could laugh a few times, Zhou Hao realized that something was wrong.

This internal strength is too damn small, isn't it?

Zhou Hao hurriedly stopped laughing and asked Xue Wanche: "General, this internal strength is born, but my internal strength is too small, right?

"What, much thinner than a toothpick?" Xue Wanche's eyes widened, and he asked in surprise, "Are you kid sure that your internal strength is much finer than a toothpick?"

"Of course it's sure, it's really thinner than a toothpick!" Zhou Hao nodded.

When Xue Wanche heard this, he squinted slightly, looked Zhou Hao up and down, and said, "You kid, I don't know if you are a real genius, or if you are so lucky!"

"The compressed internal strength is so small, is it still a genius?" Zhou Hao asked puzzled.

"Of course it is! This first trace of internal strength is not the thicker the better, but the thinner the better! The finer represents the more concise, and the thicker represents the looser. The more condensed, the greater the power, and the looser the power, the weaker the power! Your kid's internal strength is thinner than a toothpick, and it can be regarded as extremely condensed. It's only one step away from the size of the embroidery needle that has been condensed to the extreme!"

Xue Wanche thought for a moment and continued: "Maybe it's your kid who completely relied on himself and compressed his internal strength, so he was able to condense his internal strength to such an extent. We rely on external forces, after all, it is just a trick, and we can't rely entirely on ourselves to be down-to-earth!"

"So, I did it right by mistake?"

"To a bird! You kid is such a desperate nonsense, the risk is too high, and if you make a mistake, it will be a catastrophe! It is also your kid's luck that he broke through. If it were someone else, one out of a hundred would be able to live, even if he was fucking good!" Xue Wanche said angrily.

Anyway, Zhou Hao finally woke up. The stone hanging in the hearts of Xue Wanche and the others finally fell to the ground.

"Since your kid has given birth to internal strength, he can be regarded as a martial artist, but he is only a third-rate martial artist who has just started. During this period, you kid will practice behind closed doors and grow your internal strength as soon as possible. In the future, when you go to the battlefield, you will have a little more means to save your life. Xue Wanche said undoubtedly.

"Hehe, obey!" Zhou Hao happily agreed.

Just stepped into the door of the martial artist, and everything in the gate was brand new to Zhou Hao. Zhou Hao couldn't wait to see it.

After sending Xue Wanche and the others away, Zhou Hao turned over the thick soil to make up for the heavens and learned the follow-up exercises.

Once this gives birth to internal strength, the rest of the matter is much simpler. Every time it is said that it runs the line according to the thick soil gong, it guides the trace of internal strength and constantly runs in the meridians of the whole body.

Every time it runs, it's a big week. Every time you persist in cultivating like this, your internal strength will gradually grow. Until the internal strength is like a cloud and fills the entire dantian, then he will become a second-rate martial artist.

According to Houtu Gong, if you practice diligently, it only takes three or five years to be promoted to a second-rate martial artist.

Sitting down cross-legged on the bed, Zhou Hao followed the operation route of Da Zhoutian, guided the internal strength like a small loach, and began to swim in the meridians.

The operation route of the thick earth gong is first the five internal organs, then the limbs and hundreds of remains, and finally the eight veins of the strange meridians.

At the beginning, Zhou Hao guided his internal strength, and he was extremely jerky, and he was not too familiar with the meridians.

Whenever he encountered a meridian route that he couldn't remember clearly, Zhou Hao had to stop and compare it with the exercises. Once you've found your way, continue on.

In this way, of course, the speed cannot be fast. It had just taken more than an hour to go through all the internal organs.

After running the internal organs, Zhou Hao didn't have time to breathe a sigh of relief, and hurriedly guided the internal energy to run towards the limbs and hundreds of remains.

The first thing that the internal energy runs to is the left arm.

Zhou Hao's left arm was bitten by the devil, and when the internal strength ran to the position where it was bitten, he suddenly felt a burst of jerkiness.

The trauma on Zhou Hao's left arm has long been healed, but the meridians inside are not yet complete.

Fortunately, although the meridians were injured, they were not broken, nor were they completely blocked, but the meridians were narrowed a lot.

Feeling that the internal strength was jerky, Zhou Hao hurriedly increased his guidance and rushed through this section.

But when the internal energy continued to go downward, running to the palm of the left hand, a sudden change occurred!

The mysterious bone spur that had been quietly hidden in Zhou Hao's left palm sensed a small internal strength, and suddenly spun up dripping!

Then, the bone spur suddenly spewed out a blood-colored light, sucking Zhou Hao's internal strength into it at once!

"What the hell is going on?" Zhou Hao, who sensed all this, didn't have time to react, and the trace of internal strength that he had worked so hard to condense had already disappeared.

This next week, Hao Ke is a little angry!

The internal strength that has been cultivated with great hard work is suddenly gone, so isn't it that from a martial artist, he suddenly fell into an ordinary person?

Isn't all the suffering you have endured before completely in vain?

Do you have to start all over again?

"I'll enter your ghost bone spur ancestor, and quickly spit out the master's internal strength!"

Zhou Hao, who was angry, didn't care if the bone spur could understand it or not, stared at the left palm, and opened his mouth to scold!

But after the mysterious bone spur swallowed the internal strength, it was dripping and blind. Still relying on how Zhou Hao scolded, there was no trace of internal strength.

This next week, Hao Ke is blind, and he even has the mind to use a knife to break open the palm of his left hand and cut out the mysterious bone spur.