Report to the instructor, my number is complete!"

Massa, still expressionless, go, you can go to breakfast!"

"Instructor, I want to stay on the cāo field. ”

"Hmph, whatever, missed the break, don't blame me for not reminding you for a while!" Massa's face is not good.

This is **naked jǐng sue, Wang Dong is doing well this time, but this will only be more harsh in exchange

The cāo practice.

Wang Dong didn't care about Jǐng at all, returned to the cāo field, and began to cheer up the others, especially Lumi, who had the worst physical strength and couldn't walk anymore, if someone took it, she could still stay a little sober by talking and encouraging her.

It seems that everyone is starting to hate the same enemy, and with their support, Lumi has the strength to persevere.

"Sisi, adjust your breathing, take a deep breath, keep the rhythm good, yes, yes, just this Wang Dong said.

Sisi waved his hand. "The face, too big, gets in the way. ”

Wang Dong touched his face,...... Is it that big, this girl. There is still this time

Mood tells jokes.

Limits, push the limits!

Wang Ben and Aberch also completed their training, but the two were not good at words, but they also stayed in one

Cheer others on.

"It's really hard for Massa, but only he can awaken the fighting spirit of these boys. ”

Samantha laughed.

This Massa is no ordinary person, she has taken a lot of effort to invite her, and now it seems that it is too wise.

"He also came because of Wang Qin, this person has also received the favor of General Huben before, no

However, the students really couldn't arouse his interest.

"Hehe, not necessarily now. Samantha looked at the crowd on the screen.

Mateas knew what Samantha was referring to, and it was obvious that not only Ah Weiqi and Wang Ben, but especially Wang Dong, had already aroused Massa's interest.

It doesn't matter if he has abusive tendencies, or if he is a devil instructor, the general level of training really doesn't interest him, but with a few kids with great potential, he can let him use his fists and kicks.

No matter what the method is, the result is very good, I thought that these little guys would give up halfway, but under the stimulation of Massa, one by one they also aroused arrogance and fighting spirit, and they actually persevered.

Lumi is - the last one. After everyone finished running, they were all cheering her on. Until she's done,

By this time it was already dawn.

Reaching the finish line, Lumi couldn't speak at all and fell down with a pop.

As if he had known that this would happen, the two medical staff immediately carried Lumi away, and Massa was still expressionless.

Looking at his watch, "It's too slow, the morning workout is over, breakfast time has been missed, half an hour of rest, and then prepare for the morning training!"

Massa dropped a word and left.

The sea breeze blew, and I don't know when it was already dawn, and they all sat down on the ground.

God, what the hell is this place, ghost coach, ghost special training!

"Stand up, all stand up, don't sit, Dida, don't lie down, or you'll be more tired, everybody wants

Run the exercises, fast!"

Wang Dong immediately said, Wang Ben and Ah Weiqi also said at the same time, the three of them put all the people who were lying down

Pull it up, rest at this time, and be sore for a while, and I can't even move.

And at this time, if you can grit your teeth and practice the exercises, the nuclear force will help clear it

A large amount of nucleic acid left in the body by anaerobic exercise.

I feel that this training has forced everyone's physical limits out.

Read good books, please pay attention to 3Q Chinese Network (3qz)"

Under the supervision of Wang Dong and others, everyone started to do the exercises. I have to say that this taste is really uncomfortable, and Wang Dong's own consumption is also very large, and he also began to practice.

This half-hour is to run the exercises for them, otherwise it will definitely be even worse after a while.

Sure enough, half a body later, everyone was called up, and they couldn't stand neatly for five minutes

Okay, just enjoy the intimacy of the ions.

"Take a break, stand upright. Take a break, stand up straight, fight neatly, and your eyes are crooked!" horse

Sa roared.

"Report, instructor, his head is too big to affect my judgment. "Karl rebelled again,

Dida is big, of course the head is big.

Everyone couldn't help but laugh when they heard it, and a few girls almost laughed, but they secretly said in their hearts that Emmasa's temper would definitely make him look good.

"Oh, yes, I'll teach you how not to get your head on your vision, now

Follow me back to base!" Massa left a message.

Carl is, pigs are not afraid of boiling water, the big deal is a pour, who is afraid of whom!

Wang Dong didn't persuade Carl, in fact, he felt a little that this kid was also driving himself to a dead end in this way. After all, he is the worst one in this team, although Lumi has poor physical fitness. But she is in the information confrontation side, and the physical requirements are very low, but Carl in the command department is not good at anything, except for being naturally optimistic, God knows what other advantages he has.

Carl wasn't a fool. He likes this team very much, and he likes to be with everyone, and he doesn't want to be eliminated, so he has to fight and use his own methods.

That's not the case with everyone here.

Wang Dong and the others were taken back to the base, but unexpectedly, the next training was not continued

physical training, and it turned out to be a theoretical class.

The crowd was strange, but it felt much better to be able to sit than to continue training.

"Next, I will introduce to you some methods of training various parts of the body, mainly for heavy armor, armed and command systems, and the fierce of other departments, and you will train separately for a while. ”

Massa preached something that was not in the classroom, and he completely ruled out nuclear power. It is specifically about the meridian operation of the body, which is a bit similar to the nuclear force, but it is different, physical energy is also a kind of energy, in fact, it is related to the nuclear force, and there is no exact statement now, but no one can find the inevitable

System.

Heng in the military, still attaches more importance to this, there are some families or factions that still advocate physical training, but unfortunately, because there is no such super strong person born, there is no way to prove their theory.

Of course, it is inevitable that others will be drowsy and sleepy, but Massa will always not be able to do it

Wake them up, want to doze off?

Wang Dong not only didn't want to sleep, but was completely fascinated, how did this set of things sound so useful?

It seems to have some connection with the blade formula, or a part of the meaning of the blade formula.

The blade technique is what Wang Dong has been working hard to cultivate, but Wang Dong is only cultivating, and there are many aspects that he does not understand, it can be said that he knows how to use the blade technique, but he does not know the principle, and he does not know why such a strong theory is produced.

The power of man is generated in the dantian, which is the aura of human beings, and it has been the case since ancient times, but after the nuclear force theory was formed, these ancient theories were eliminated.

But in terms of physical fitness, there is indeed some truth in breath theory, although the above is about physical fitness, but Wang Dong is thinking about his own blade trick.

Some of the sayings inside. It seems to confirm our own why the blade trick is dual-core.

All along, the absolute center of the jīng Shenhai has never been shaken, but the more Wang Dong listens to it, the more he thinks about it

The power is in the dantian, the connection between the divine power and the nuclear force.

JĪNG GOD: Is the sea the source of strength?

I'm afraid not, he who practiced the blade trick clearly knew that in fact, the nuclear force itself was stronger

Great, jīng divine power should be said to be just one way to increase nuclear power.

In other words, the sixteenth degree of blade is just the foundation, and with this foundation can we open up the mystery of power.

"Although human power is no longer comparable to nuclear power, in some circumstances, especially when it is evenly matched. If you have an ability more than your opponent's 9, you will often reap unexpected results. ”

Massa's voice was extremely stiff, and he didn't care if you wanted to listen or not, he just had to say what he had to say.

As a two-level college student, Jīngying shouldn't need to be coaxed by adults like kindergarten children, how rare is it, do these guys still think that this is someone else begging them?

The greatest significance of this special training is not for the school, for the principal, for others, but for

If you don't even have this awareness, you shouldn't have come here at all.

It can be seen that most people are beating jīng god listening, but these seem to be saying that physical fitness is an item that cannot be ignored @. The average warrior can not be required, but for jīng ying, or if you want to become a strong man, physical fitness must be exercised.

Wang Dong is in a completely opposite state compared to others, his eyes are about to glow green, which is to find a theoretical basis for the blade technique.

jīng Shenhai Theory and Dantian Qi Sea Theory, as long as you change some of the words spoken by Massa

can give a partial explanation of the blade trick.

Knowing it, but also knowing why it is true, it is no wonder that Wang Dong is so excited, so that when practicing the blade's trick, he is more targeted and more able to master. "Instructor, I have a question. ”

Everyone is beating the jīng god. Who would have thought that Wang Dong still had the heart to ask questions, but everyone mentioned the god jīng, and the questions that Wang Dong had to ask must be extraordinary, and even the people at the Bernabeu pricked up their ears

"Instructor, what you said about the gun is very novel, what I want to ask is, will there be one in this world

The practice is not centered on the jīng god, or it can establish other cores. ”

Massa was slightly stunned, "First of all, this set of theories is not new at all, before the theory of jīng's divine power to stimulate nuclear power, including in the era of mobile suits, the body was one of the most important factors in determining victory or defeat, at that time, many people practiced some ancient methods to temper their bodies in order to improve their combat effectiveness, but no one in the information became a top master because of cultivation, after all, people's own theories are still very weak; I can't resist weapons, I'll tell you about this. Just to make you understand that tempering the body is also an important auxiliary factor. ”

Wang Dong did not continue to ask. Stuck in thought, no one knows what the five great masters are like, no

There is no such thing in other exercises.

Ten of your own sets of exercises may really be left by the blade warriors, which is in a certain way

The degree also gave Wang Dong a lot of motivation.

Recreating the Blade Myth?

Or even to create your own legend?

n, Wang Dong never thought that he would become a captain and become a local boss.

Enjoy life and save face. There is contention, there is welfare, and there is no need to face too strong dangers.

To put it simply, the space landlord of the new era. ！~！