Gao Zijian pondered, but it wasn't anything, when he fought with Guo Leiting, he felt that Guo Leiting's fist was like a hammer, every time it hit him, it made him feel painful, and he had no power to parry. On the contrary, when I hit someone, they didn't have anything, this is the gap.

Gao Zijian said to Coach Wang, "Coach, I understand what you said, the three of us will listen to your arrangement, what you say, how to practice, let's practice, absolutely complete the task." ”

Coach Wang was very satisfied, he smiled and said, "Okay, you can think like this, if you want to be better than others, you have to pay more than others, sweat more than others to succeed, now, the three of you go down to warm up first, each of you runs 20 laps in the yard first, and I am arranging for you when you come back." ”

The army looked down from the window and said, "What? Twenty laps? Not a coach, this lap can't be 200 meters? ”

This yard is very large, almost in time for the playground of the elementary school, and there is a small basketball court next to it, not to mention 200 meters in a circle, it is almost not much worse.

Coach Wang nodded and said, "Well, you can see quite accurately, almost, twenty laps down is four thousand meters, not much, just warm up, you go." ”

Gao Zijian and the three of them glanced at each other, the brothers gritted their teeth, and went down to fight, they have never run a four-thousand-meter run, usually running eight hundred and one thousand are tired of drinking and wheezing, not to mention the four thousand meters, they must be tired to death, but in order to achieve the desired goal, they can only do this, as the saying goes, no pay, where is the return, this is all in contrast, even Sanda, just by mouth, it is not possible to practice the results of an effect, it seems that you can only fight hard.

When the three of them were about to go downstairs, Coach Wang stopped them again, "Wait a minute." ”

Gao Zijian turned around and asked, "Coach, is there anything else you have to do?" ”

Coach Wang looked at his watch and said, "I only give you 12 minutes, if you can't run within 12 minutes, then continue to practice running, don't think about moving forward in other subjects, remember?" ”

Gao Zijian smiled and said fearlessly, "Hehe, it's only been 12 minutes?" Okay, no problem coach, the three of us came back on time 12 minutes ago and we went down. ”

After saying that, he turned around and ran downstairs with Shi Bing Dajun, and when he went downstairs, Dajun asked him, ", Zijian, why don't you think about the when you talk, can you come back in 12 minutes?" If you don't come back, you'll be ashamed. ”

In fact, 4000 meters run, 12 minutes is a very low guarantee, normally speaking, 12 minutes is completely the requirements of the 5000 meters run, some people with good quality, 5000 meters can come back within 10 minutes, not to mention the 4000 meters, it's just that they have never participated in this kind of exercise, so the army feels a little difficult, this level, according to the professionals, completely belongs to the level of the level of the stream.

Shi Bing answered, "If we can't even finish this little thing, then it's still a fart, Zijian is right, don't say 12 minutes, he just asked us to come back in 10 minutes, we can't drop the chain, we have to take it down, if we want to fight Guo Leiting to the death, we have to show some courage." ”

After the three of them ran downstairs, Gao Zijian moved his head and said, "Brothers, start moving, victory is not far away." ”

The three ** shouted, and began to run in the yard, and the window on the second floor was full of people watching the excitement, there was Coach Wang, of course, there were some other students, these students put down the training in their hands, watched them, and even some people were talking about the three of them.

Dahuazi also walked out of the back room at this time, he looked at the window and said, "Heh, these boys, they have a lot of perseverance, enough energy." ”

Coach Wang said, "Huazi, if these three people practice hard, they will definitely be a sanda player, especially that big guy, who is simply born to practice sanda." ”

Dahuazi was afraid to pat Coach Wang on the shoulder and said, "Brother Wang, then you can help me practice them well, they are all my little brothers, it's okay, but I can greet them vigorously, this is not hard, how can I know the sweetness." ”

Coach Wang smiled and said, "Hehe, don't worry, let's look at the results in a month, I dare to guarantee that a few of them can at least be one against three." ”

Dahuazi nodded, turned around and walked back to the back room, and continued his computer game, he still didn't join in the fun, with Coach Wang teaching them, he was also steady.

This Coach Wang looks very ordinary on the outside, but in fact, he was the first to be on the national sanda team, and he also won a national championship, he is an extraordinary character, but why can he get to this point today? Almost no one knows.

Dahuazi is not very clear, he only knows that this Coach Wang is definitely not simple, but for what reason, what made him go to this small place to grieve and beg for his life is something that even the previous boss does not know, and it is still a mystery, based on his grades alone, he can also go to a martial arts school as a coach for the next time.

You can even coach the provincial and municipal sanda teams, not to mention being an orthodox church, at least an assistant coach, there is no need at all, to be a coach in this small boxing gym where birds don't, it is purely a buried talent, but the most important point is that Coach Wang is not a local, but from other places, no one knows where it is, so he is also from the Northeast.

Which province or city is it from, Coach Wang just said it casually, but Dahuazi didn't believe it, Dahuazi was a ** lake, he could feel that if Coach Wang didn't get it right, he would run away in a crime, but he couldn't expose him, out of humanity or affection, he didn't do anything that hurt others and didn't benefit himself, so he never asked Coach Wang deeply.

Coach Wang also knows that Dahuazi is mixed up on the road, and he is quite famous, plus Dahuazi is also more particular, the previous boss gave Coach Wang's salary is not high, which is a bit low, but Dahuazi understands things, and directly raises his salary for him, and is still in the boxing gym, cleaning up a storage room for him to live in, and also saving him the rental money.

These things seem to be very small, but in fact, they fully prove the essence of a person's heart, although Dahuazi is a thief, but he never does things that fall into the ground, he is not a hero, but he is not that kind of villain.

Coach Wang is grateful to him in his heart, so he is also willing to work hard here, and take care of everything in the gym in an orderly manner, while Dahuazi is completely in charge, except for collecting tuition, he doesn't care about anything, the two of them are also used to this tacit understanding, and at the same time, the relationship is also deepening, and they can be regarded as friends with each other.