"I support you with this, please put away this box of black chicken and white phoenix pills."

"Add me one, I support you to order sheep eggs."

"Bosses, unlike me, I can only support a little leek."

“……”

This string of ellipsis was sent by Yu Miao, and as soon as he returned to the room, the moment he closed the door with his hand, a series of message prompts appeared on his mobile phone.

It seems that the connection to the other world was disconnected, and the network was restored all of a sudden.

Then, Yu Miao saw what strange topics the group was talking about, which made him can't help but flip up.

Soon, he found the source of this strange topic.

Seeking waves in stability for 300 years: "I'm going to die!" I'm going to die! ( T﹏T )”

Walking left and right, I saw a small bone: "What's the matter?" Which hapless kid did the tail hair go? ”

Seeking waves in stability for 300 years: "You self-propelled lighter in a personal shape shut up!" (⊙x⊙; I'm dying, and you're still talking cool things! ”

The swordsman should not: "Is there a big man over there who has taken a fancy to you, so he is going to starve you to death so that he can use your bones to make wine?" Or take some strange place in you to make it up? ”

Three hundred years of steady waves: "Swordsman, I always thought you were a serious person......

The swordsman should not: "I'm sorry, I've just climbed onto land now, and although I still haven't figured out what I look like, I can be sure of one thing - I'm not human." ”

The flowers bloomed in the dream: "The topic is far away, hurry up and talk about what unfortunate things you have encountered, so that we can make us happy." ”

300 Years of Steady Waves: "I Smell a Smell of Instant Noodles......"

Swordsmen should not: "Instant noodles? ”

Three hundred years of stability and waves: "Yes, instant noodles!" I can't be mistaken, it's still sauerkraut! I'm very familiar with that brand! ”

The flowers bloom in the dream: "Do you say...... Someone other than you has gone to the world you crossed? And people are still pouring supplies in the two realms? ”

Three hundred years of seeking waves in stability: "I don't know this." ”

The swordsman should not: "Then what do you say about this?" ”

Three hundred years of seeking waves in stability: "Pressure and shock." ”

The swordsman should not: "??? ”

Three hundred years of steady waves: "That's right, I slept well just now, but I was suddenly awakened, and then I saw an unfathomable darkness that occupied almost half of the sky. ”

The swordsman should not: "And now?" ”

Three hundred years of seeking waves in stability: "Of course it has disappeared, otherwise I would have left my last words...... I don't know what ancient strange things have escaped again, this world is really terrifying! ( ̄(∞) ̄) It's obviously weird and still jumping around, so another one runs out and is even more powerful! ”

The flowers bloomed in the dream: "I think compared to this short-lived darkness, what you should pay more attention to in the old three hundred should be the source of the instant noodle flavor, and nine times out of ten it is another traverser." ”

Three hundred years of seeking waves in stability: "It makes sense!" So...... I'm going to this traverser? ”

When the chat history arrives here, the style of painting has changed abruptly.

The wheel of the car was directly crushed into the person's face.

Yu Miao withdrew his gaze, he rubbed his chin, thoughtful.

After a few moments, he typed quickly.

Whenever it rains, he must master the power of water: "Didn't you say that the twelve bronze mirrors that caused the strange source on your side were suppressed?" Why is there still a weird mess? ”

After sending this sentence, Yu Miao did not forget to Aite again.

Three hundred years of stability and waves: "Did I say it? Σ(⊙▽⊙“a”

“……”

The corners of Yu Miao's mouth twitched, and then silently found the chat record at that time, took a screenshot and sent it out.

In the face of ironclad evidence, a certain decrepit boy had no choice but to say that he said so.

Seeking waves in stability for 300 years: "However, that's what I made up in my brain!" ”

“……”

Brain supplement?

Can this kind of thing be just made up by the brain?

Yu Miao said that he had seen it for a long time, and he didn't even believe in the punctuation marks of what this decrepit boy said in the future.

"This zoo on my side is quite peaceful, and I found one of the bronze mirrors so easily, so it must have been suppressed, right?" Maybe even he felt that these words were a bit unreliable, so he hurriedly added such a sentence after three hundred years of steady exploration.

Yu Miao was suspicious at first, and then decided that the next time he went to this other world, he would definitely find someone to inquire about the twelve bronze mirrors.

"But what's going on with him? And what he said about the darkness, why didn't I see it? Could it be that only ghosts can see it? ”

Yu Miao was a little puzzled, but he could also be sure that this guy did live in the house of "Little Ear".

Thinking of "Little Ear" greeting him as soon as he entered the door, "I've finished eating", Yu Miao suddenly became even more sure: "Then after meeting her again, ask her where she ate instant noodles at that time, and most of this decrepit boy is also nearby." ”

Then, Yu Miao put a stack of papers on the table.

This is the book "Nei Dan Gong".

To be precise, it was Yi Yi who read it next to him, and Yu Miao dictated the "Nei Dan Gong".

There was no way, he didn't know the words on it, so he had to make this decision.

This way of dictation is easy to understand because of the difference of one word, and then what is understood is very different from what was originally recorded in the book.

But Yu Miao had no other way, unless he stayed there for a long time.

But fortunately, this Neidan Gong is not difficult, and it is also the mildest of all the exercises of Neidan Qi practitioners. Cultivating this part of the exercise, even if you want to go crazy, it is difficult.

Because this is the original Neidan Qi practitioner's exercise.

The later exercises that have been reproduced to the peak are all derived from this "Neidan Gong".

Yu Miao has already read through this "Neidan Gong", and asked the "little ear" clearly what he didn't understand, and then Yu Miao understood why there were so many exercises for Neidan to practice qi.

The practice method of this "Nei Dan Gong" is very simple, and it pays attention to a "lewd development". In the form of practicing boxing, working and resting on time, breathing and breathing, eating when hungry, drinking water when thirsty, etc., he practiced for decades until he was reborn.

Nedan is not condensed, but incarnated.

After all, the one that condenses is called a stone.

After the rebirth of Neidan, "Neidangong" can be regarded as a great achievement, the palm is like the wind, the whip leg is like electricity, and a punch is a fist that explodes in the air.

The deeper the inner pill skill, the farther and more powerful it will be.

Theoretically, after the inner pill is reborn, it is possible to continue to practice without an upper limit and increase the power of the inner pill. However, the process of Inner Dan's rebirth alone was enough to turn a black-haired teenager into an old man with a white beard.

Without the merit of a Jiazi, Neidan cannot be achieved!

And how many nails are there in life?

If a Jiazi is 60 years old, and if he can live for one and a half Jiazi, he will live a long life.

Because the practice of this initial practice is slow and takes a long time, even if the practice method is simple and the demand is not much, it is also unbearable, so there are all kinds of exercises for practicing qi in the inner pill.

Although it is easy to go mad or have any sequelae, it is better to practice extremely fast!

After more than ten years of hard work, you can become a teacher.

"However, this 'Nei Dan Gong' seems to suit me very well......" Yu Miao muttered.