Standing in front of the mirror, looking at the figure inside, Yu Miao couldn't help but feel a little jealous of the man inside.

He really doesn't look ordinarily handsome!

"Maybe I'm really immortal, ......or immortal," Yu Miao thought, and prepared to bask in the sun for a while, and then take a nap.

The practice of Nei Dan Gong is very simple.

To summarize it simply: don't stay up late, go with your heart, exercise more, and eat on time.

To simplify it a little more, it is two words - health.

If you hadn't fished and paddled with those guys who had crossed over in the chat group, Yu Miao would have no feeling at all about the passage of time this day.

In the early morning of the next day, when Dongfang had just revealed the white of his fish belly, Yu Miao had already woken up.

When you sleep enough, you wake up.

After getting dressed, Yu Miao came outside, stood in the mountains and forests, and began to practice boxing according to the description of "Nei Dan Gong".

Although the cultivation method is extremely healthy, this fist method is extremely powerful.

Not only the boxing method, but also the leg and palm techniques described on it are also very sharp. It's a pity that there are no three points to return to the vitality and three elements to one, and this boxing method, leg method box palm method, is not the small bitter Tianshuang boxing, the big bitter Fengshen legs, and the "miserable green boy" Pai Yun palm.

After practicing boxing, Yu Miao came to the kitchen.

Take out the pork that I bought at the supermarket yesterday from the refrigerator, take a small piece of fat and even, about two taels, and start chopping.

He prepares raviolis for breakfast.

When the meat was chopped, Yu Miao took out a piece of chaotic skin, spread it in the palm of his hand, and then put a little minced meat filling, and pinched it directly.

A simple version of the wonton is then completed.

It's not that Yu Miao doesn't know how to wrap up the eight classics, the main reason is that he wants to be lazy.

After eating, Yu Miao wanted to try the results of his cultivation, but he felt it for two hours, but he couldn't feel anything in himself.

It seems that if you want to feel some movement, don't think about it without three or five years of effort.

Yu Miao deeply understands that the Inner Dan Qi practitioners in the other world do not hesitate to go mad and explode to death, but also create a variety of quick success methods one after another.

If you practice this "Neidan Gong", not to mention selling the emperor's family, it is to make a name for yourself in the rivers and lakes, it is all a dream!

However, it seems that none of those who can practice are people who need to worry about their daily livelihood.

It's all a big bunch of dogs.

Yu Miao continued to practice. To be precise, he went for a run.

It's something he's been doing every day, and he's been running for years. Speaking of which, it has something to do with the fact that he was helpful and emptied the bank vault.

It's just that I'm almost tired of moving money, which makes Yu Miao feel extremely embarrassed.

He was so ashamed to feel tired of moving some useless money!

So since then, he has been exercising every day. Not just to be able to exercise a whole body of muscles, just to the next time I empty the bank vault, I won't be almost tired and faint.

However, I don't know why, in all these years, he has never encountered robbers robbing a bank again.

Ran from the front of the mountain to the back of the mountain, and then along the corridor, Yu Miao walked all the way out, and when Yu Miao came back, he found that the information prompts on his mobile phone were already dense.

Yu Miao was not unexpected, after those few crossed, they were in the group at 99+ per minute all day long.

picked up his phone and was about to empty all the messages, but he suddenly found that a red envelope popped up!

But no one grabbed it.

Walking left and right, I saw a small bone: "Sun thief, do you want to send garbage across the border again?" I'm telling you, the Great Wizard refuses to accept any otherworldly garbage here! ”

The swordsman should not: "I don't have worldly desires, such as red envelopes." ”

The flowers bloom in the dream: "Won't it? No way? ╮(╯▽╰)╭There are still people who are so old-fashioned and send red envelopes in the group, right? What age is this, and there won't really be people giving out red envelopes, right? We've all crossed over, okay? The traverser must have the appearance of a traverser, such as sending some extra life or something. ”

Three hundred years of stability and waves: "Help!" Guys, please take it! o(╥﹏╥)o”

Walking left and right, I saw a small bone: "This great magician knows that you are a thief who is uneasy and kind!" Don't you look at what you posted last time! According to what you said, it's a strange source, but fortunately it was led by a decrepit boy who can't pass through, otherwise the great magician wouldn't know what terrible things are going to happen here! ”

A decrepit boy who can't be crossed: "......"

He has to lie down on the screen this time?

The corners of Yu Miao's mouth twitched, and then he stared at a certain "humanoid self-propelled lighter", and he wanted to say - "I can also cross!" ”

But after thinking about it carefully, Yu Miao chose to continue to peep at the screen.

Because he can only go to another world now.

Seeking waves in stability for three hundred years: "Guys, I promise, this time is not a cheat!" Phew, it's definitely not a bronze mirror! After all, there were only twelve of them, although the last time I found them, it was indeed very easy, just like this bronze mirror ran into my hands......"

Because of the idea of communicating with this chat group, what he thought in his heart was immediately presented in the chat group, but because of this, he had no confidence to say it, so he quickly changed his words.

Seeking waves in stability for three hundred years: "What I sent this time is just a big demon king for me, and for you, except for someone who is not a person, you should like it very much!" (￣(∞)￣)”

Walking left and right, I saw a small bone: "This great magician doesn't believe it!" And I want to rub a little fireball in your face! ”

The swordsman should not: "Someone who is not a man also expresses disbelief." ”

The flowers bloom in the dream: "Won't it? No way? ╮(╯▽╰)╭ Some people will believe the nonsense of the old three hundred, right? No one should be so stupid, right? ”

Then, Yu Miao found out that he was being Aite.

Seeking waves in stability for three hundred years: "Hehe, what, you have received a bronze mirror, and then you will receive this one, anyway, there is no more one." ”

Yu Miao thought about it, and really clicked to get it.

As this guy said, he received a bronze mirror, and it was indeed not one more. Besides, he now wants a second bronze mirror.

He doesn't have the ability to go to other worlds, but these twelve bronze mirrors may be able to!

By that time......

Yu Miao couldn't help but show a smile on his face, he promised to catch one and beat the other!

But at this time, Yu Miao suddenly saw a familiar petite figure appear in front of him, and his delicate little face was still a little sleepy-eyed, and he was rubbing his eyes with two small hands.

"Ah~" yawned, and the two little ears on her head moved.

Yu Miao was silent.

He really didn't expect that the red envelopes of this chat group could be stuffed with live things.

So, he spoke, "Did you hold a pet or something?" ”

"Huh?"

"Na Na Na!"

Shaking her little head, she looked cute: "When did you come?" ”

Then she didn't forget to reply: "I didn't hold anything, I was talking to the ancestral tablet in the ancestral hall before, but I don't know why, I fell asleep while talking." ”