No doubt.

In the preliminaries of the 100-meter group competition, after several groups of results, Su Shen's 11.75 ranked second, and another one seemed to be rushing faster, but obviously, he did not allocate physical fitness. The preliminaries rushed so fiercely that the semifinals were probably going to be brushed off.

At the end of the 100-meter preliminaries, other events were to be carried out in the middle, such as shot put, long jump, high jump, etc., at this time, Yang Yongqiang spontaneously became Su Shen's "physiotherapy masseuse". Although Su Shen said that he didn't need it, Yang Yongqiang insisted on it, saying that it was conducive to the performance of the game.

Su Shen couldn't resist him, so he could only give up and let Yang Yongqiang "put his hands on him".

"Yongqiang, I'm relaxing." Ning Debao actually came over, which Yang Yongqiang didn't expect, but Su Shen understood very well that Ning Debao seemed to have joined the sports school here, but she had just arrived, and she had no soldiers or generals in her hands, just when she needed to find someone, how could she not be tempted after seeing her results.

"Sister Ning, are you here?" Yang Yongqiang stopped what he was doing, got up and asked.

"I'm here to see if this genius you recommend can run faster." Ning Debao smiled, looked at Su Shen and said, "Xiao Tian, let me ask you, are you really not professionally trained?" This is very important, and you have to be honest. ”

It's normal for Ning Debao to worry about this, because there is one thing behind the results after training and the results before training, and that is - potential.

If you can run so fast without training, to run to the level of a second-class athlete, that's talent.

But if you can do it after being scientifically trained to squeeze your potential for a long time, you're an ordinary person.

Don't waste time.

"This kid has grown up in Guyi Village since he was a child, and it is impossible for him to be trained in a scientific system, that is, I recently gave him improvement training." Yang Yongqiang was afraid that Su Shen would say the wrong thing, so he helped to talk.

"Hmm. That's still talent. Ning Debao looked at Su Shen seriously, and suddenly asked, "Do you think you can win the championship today?" I know you've retained your strength. "The final slowdown, others can't see it, how can Ning Debao of the professional team not see it?

Good guy, Yang Yongqiang's initial statement was "can you win a medal", but when he arrived at Ning Debao, it became "can he win a championship".

"Coach Ning, I want to challenge the record of middle school students in Xiangshan City." After Su Shen finished speaking, Yang Yongqiang was stunned, thinking that you can just talk to me about this, and Ning Debao said the same, what if you don't do it? Isn't it necessary to deduct impression points?

Obviously, Ning Debao didn't expect this, she thought she was speaking high enough, but it turned out that people came for the record.

On the contrary, he seems to be "small".

"Want to break the 100m record for middle school students in Xiangshan City?" Ning Debao looked at Su Shen and said, "That's not easy. ”

"The telegraph is 11.19 seconds, and the notebook may be turned on for 11 seconds." After he didn't finish speaking, Ke Ning Debao's eyes seemed to say-

Can you? Brat.

Dared? It's a pity, Coach Ning, I'm too familiar with you, this set is useless to me.

"I haven't tried it, but I feel good today, the plastic track is much better than the cinder track." Su Shen wanted to say something more, Yang Yongqiang immediately interrupted and Ning Debao smiled and said: "Sister Ning, he just got the top two in the preliminaries, and he is a little overjoyed, rather don't care about the words of children." ”

"Nope. Be brave. Ning Debao's interest in Su Shen became stronger and stronger: "When are young people not angry?" Conquer you so much that you like to watch, how could you forget this line. ”

"Athletes just need to be good with blood." After speaking, Ning Debao turned his face and said to Su Shen: "How about 200 meters?" Have faith? Want to break the record too? ”

This time, Su Shen shook his head, because he really hadn't thought much about 200 meters.

Greedy to chew more, he just wants to take down the 100 meters first.

Seeing that Su Shen didn't "let go" this time, Ning Debao was surprised again, because this is equivalent to saying that this 15-year-old child can control his emotions. And it also proves that what he said earlier is not just "firing guns".

He is confident in his quality and ...... There is stability beyond the average junior high school student.

He's a funny kid.

"Okay, wait for the 200m preliminaries." After speaking, Ning Debao said to Yang Yongqiang: "Remember to have a meal together in the evening." ”

If it is said that the first time he proposed to eat, it may be polite, but this time, it is obvious that Ning Debao is serious.

"Good boy, you actually dare to fire a cannon in front of Sister Ning, aren't you afraid to wait for the cowhide to blow up?" Yang Yongqiang breathed a sigh of relief when he saw Ning Debao leave.

"Didn't Coach Ning say it?" Su Shen said: "What kind of young man is called a young man if he is not angry." Mr. Yang, your conquest can't just look at 'whether this melon is guaranteed to be ripe'. ”

Yang Yongqiang: ......

……

After resting for a while, I rehydrated and entered the 200m heats.

The 200m and 100m are still slightly different, although they are both anaerobic explosive sports, the 200m is more complex than the 100m for burst persistence and cornering techniques. But this is ...... for Su Shen None of it.

Because he practiced both 100 meters and 200 meters in his last life, and finally specialized in 100 meters after entering the national team.

Su Shen is in the first way this time.

I have to say that the luck is really bad, the 100m preliminaries are in the outermost lane, and now they are in the innermost lane. And 200 meters is not a straight line, and being in the inner lane has a huge impact on your performance.

Because if you subdivide the 200 meters, there is also the difference in running style, at this stage of the American running method, the last 100 meters are obviously faster than the first 100 meters. Su Shen's running style is still the first 100 meters faster than the back 100 meters. There is no good or bad way to run, because in the end it is only your second time. Of course, there are very few people, such as the Jamaican running method, the 200m is the type of talent that pays attention to the whole acceleration and the final hard top.

Look at the difference between the inner and outer roads, from one to eight or nine, the difference is that the more inward the more inclined to the technical type, the more outward the more inclined to the physical talent flow, and the middle five or six are the golden track. Basically, the 200-meter track has such basic advantages and disadvantages. For example, Su Shen, he stood in the first lane, obviously to withstand the influence of excessive centripetal force and centrifugal force.

That's why Su Shen is really unlucky, Yang Yongqiang thinks that he didn't pay a visit to the local land lord before going out.

But for Su Shen, this is actually ......

Doesn't matter.

Because he is the kind with excellent technology, he was known as the "Full Moon Scimitar" in his last life, you think he was joking.

For him, maybe if he insists on saying it, it is better to be ranked near the outer road than to be ranked near the inner road.

Of course, the golden circuit is definitely better.

Ning Debao was also watching from above, and he felt the same way in his heart now, thinking that this kid's luck was ...... Well, it's really not that good.

It's up to you.

Your teacher Yang blew you to the sky, saying that you must be the material to enter the provincial team, so I'll take a good look at whether it's or not.

"All in place."

"Ready."

"Bang ————"

At present, the technical nature of the 200-meter in China is too rough, and it is not even possible to distinguish whether to take the American route or other routes, and all items are also very chaotic, and they are all kinds of experience that have not been sorted out. That's why the grades can't go up. Su Shen himself knows very well that the so-called yellow race limit is far more than that, in fact, in addition to having the blood of West African descent, it is indeed better for the naked eye to see that other blacks and yellows can fly over.

Not to mention whites.

It is the lack of scientific theories and scientific support.

Especially when I was in the past few years, the national team was about to retire at the age of twenty-six or seven, thinking that it was the end, in fact, Su Shen himself proved that if you use a systematic method to train, you can continue to improve. An athlete's life cycle can be significantly extended.

Therefore, he is very confident that he will lead the entire country's track and field to make a big change in advance.

After all, the achievements of the scientific system mean that you can ...... Mass production.

But now, we still need a leader to break the "ethnography" that everyone agrees on.

Liu Xiang is the first pioneer, and he is willing to be the second.

In the future, Su Shen ran very fast, increased his speed at the beginning, and ran to the big lead position at the beginning. But this method is not popularized yet, and it is even considered that it is not a good thing to rush too fast in the early stage, but Su Shen knows very well that his advantage is strong in the early stage, and he must establish enough advantages in the early stage before there is the possibility of a hard top in the later stage.

"This kid, why is the force in front of you so fierce? Didn't you explain to him that you should be more stable in the early stage? Yang Yongqiang watched below, a little anxious, he was afraid that Su Shen would be weak behind him and be overtaken. Ning Debao, now it feels similar, retaining strength in the early stage is a general trend in the 200 meters during this time. And it turns out that this kind of running may not be so everyone.

"If you run so fast, you must lose speed in the back, and today's children really like to be in the limelight." A half-little leader sitting next to Ning Debao said that in fact, he didn't have much professional knowledge, and he knew a little bit of knowledge, so he would evaluate it.

The future Su Shen has established a good advantage.

Then prepare to enter the bend.

At this time, it is the 200-meter inner road player, and when the technical advantage can be best reflected, Su Shen sees the entry point.

Induction into the bend.

"The speed of entering the corner is too fast, and it is not easy to adjust in the first section." Ning Debao looked at it and muttered to himself.

Yes, it's too fast, but that's exactly the advantage of Su Shen's "Full Moon Scimitar".

In the words of the national team coaching staff, it is -

Su Shen's body controls the centripetal force in circular motion and is the best in the world.

Therefore, he is the national number relay race, the third baton forever.

Curve technique, full moon scimitar, Su God, forever drop God.

Bang, bang, bang, bang, bang, bang.

The more you are inside, the greater your inward oblique angle, and the higher the centripetal force capacity that your body needs to withstand and control. This happens to be Su Shen's strongest point.

Whew-

When the inner runners began to slow down into the corner and were seriously affected by the centripetal force, only the boy in the first lane was still galloping wildly. Compared to them, it seems that they are not affected at all.

What is Talent?

This can be regarded as a real hard talent, Su Shen was born with a more perfect control of the centripetal force of the curve, and his body is more sensitive, so naturally the so-called "full moon scimitar" was born.

When Ning Debao saw this, his eyes finally widened a little, because of this technical move, he could still do this???

She hasn't seen a professional coach a few times now, and she is still a 15-year-old middle school student with no systematic training?

After coming out of the corner, Su Shen accelerated again, although this is also his weak point in his previous life, and the back is relatively weak, but that "weaker" is relative to the top players. For this level of competition, it is not a problem at all. Don't forget that in the 2006 Xiangjiang Competition, he ran 200 meters and more than 21 meters. But because of the back-up problems, he has not been able to solve it well, so the 200-meter project is a bit of a "debut is the peak" and is slowly shelved.

Because the talent of cornering technology could not offset the disadvantage of the late sprint, this advantage was not shown again until the 100m relay.

Su Shen saw that he had already thrown off everyone, so he turned his head to look at Ning Debao near the finish line, "Hehe, smile."

Ghost knows, this smile actually became the beginning of Su Shen's signature move later.

Seeing that Su Shen, this kid, was about to cross the finish line, and slowed down and smiled at himself, Yang Yongqiang was surprised and excited, and was surprised that this kid ran so well in 200 meters, especially in that corner, he was stunned.

Excitedly, Su Shen will enter the sports school in the future, and his hope is another level.

Hit the line.

After Su Shen rushed to the front and naturally slowed down, he came back and looked at the results on the electronic screen, good guy, he actually ran to 23.99 seconds.

You must know that the 200-meter record is less touched, and the best record in Guangdong Province in 06 was set by Liang Jiahong at the Provincial Games. At that time, it was more than 21 meters. The National Track and Field Championships, held in Hebei Province in 06, was won by Yang Yaozhu's 20.81. And now it's only '04, and the second-tier athlete standard is 23.84. If Su Shen didn't slow down in the end, it would seem like Ning Debao would definitely have gone in.

That is, this rural child who has not been trained in a sports school...... In the 100 meters and 200 meters, they all have the level of second-level athletes.

Ning Debao has now believed Yang Yongqiang's words, and came to this city games to pick seedlings.

No, there is already a goal.

This Su God, I want it.

As for the previous unoptimistic about Su Shen, Ning Debao had long forgotten about it.

To be a professional coach is to cultivate your face to get home, and it's a good thing to be slapped in the face.

It shows that the better the seedlings, the more powerful.

This kind of slap in the face, Ning Debao feels that it doesn't matter how many times she comes, she has no problem.

So.

She walked down to Yang Yongqiang, who was doing a "physical massage" for Su Shen, and said with a smile: "Yongqiang, go to XXX Hotel at night, sister has a treat, let's catch up with the old days." ”

"Remember Xiao Tian to bring it too, see you at seven o'clock in the evening."

PS: If you like it, please support it.,Thank you.,Big chapter to ~~~ Ask for a collection of tickets ~~~.