In the afternoon, the semi-finals.

Su Shen scored a good time of 11.7 seconds in the 100 meters this time, 0.05 seconds higher than the preliminaries, but he still let go of the final sprint to save his physical condition. He was much more experienced than these middle school students.

The first in the semi-finals entered the finals. This time he is definitely on the golden track, and according to the results, it is very conducive to him in tomorrow's final, and he will have a good break.

It is a pity that the student who ran first in the preliminaries in the morning was directly brushed off in the semi-finals in the afternoon and did not enter the finals. But the 100 meters are like this, strategy, technology, mentality, ability, all are indispensable.

Unless...... You're Usain Bolt.

In the 200 meters, in the semifinals, Su Shen ran a 23.88, which was 0.11 seconds higher than the preliminaries.

This allowed him to reach the 200m finals in second place.

At present, the results are quite good, and Yang Yongqiang also has a smile on his face, but for the sake of tomorrow's finals, he still forcibly endures it, and he can't let Su Shen feel that he is too happy.

can bring out a city-wide medalist, as a physical education teacher, then he will definitely be famous in the ancient town and even in Xiangshan City. When the time comes, there will be countless track and field seedlings who will come to him to lay the foundation.

It's a bit of a "mother is more expensive than her son".

……

At 7 p.m., XXX Hotel, Xiangshan City.

These are the best restaurants in Xiangshan City, Yang Yongqiang brought Su Shen here half an hour in advance, his kindness, Su Shen also knew, and hoped to leave a good impression. But Su Shen knows very well that for Coach Ning Debao, it is useless for you to use these, you have no strength, even if you are a sycophant, it will have no effect.

She is a real "heroine" who wants to shine for the national track and field cause.

Wait until 7 o'clock, Ning Debao will appear on time not sooner or later. This is also the advantage that Su Shen knows about Ning Debao, there is no need to do something false, just be on time. As soon as he saw Ning Debao come out, Yang Yongqiang immediately patted Su Shen from behind and asked him to follow him over to greet him.

Ning Debao saw that they were waiting here early, and actually guessed the approximate situation, but she didn't say much, smiled and walked in with a few people.

This hotel, to be honest, Su Shen is actually quite familiar, because he has stayed here many times since he returned to Xiangshan City.

When it came to the dinner table, Ning Debao pushed the menu over and asked Yang Yongqiang and Su Shen to order whatever they liked. Yang Yongqiang immediately pushed it back, saying that he and Su Shen could eat whatever they wanted, and they didn't pay attention to it, just order Ningde Bao.

Ning Debao casually ordered a few classic Cantonese dishes from restaurants, then ordered the necessary soups, sat down in his seat and began to talk with Yang Yongqiang. Let's talk about the memories and past events first, this is a technique to shorten the distance and eliminate the strangeness, after such a guide, Yang Yongqiang's side is much better, at this time Ning Debao opened his mouth and cut to the chase: "Xiao Tian is your second year of junior high school recruited to the Guzhen Junior High School sports training team." You've got a good eye. ”

"No, Sister Ning, this is all this kid training hard, I'm just doing a favor to train." In this life, I really didn't say nonsense, because Su Shen's training was sometimes more meticulous than that of him, a teacher. Even the warm-up and stretching are meticulous, and there is no sense of casualness of middle school students for this link.

"So my parents don't have a practitioner in this area?" Ning Debao asked Su Shen, this year, choosing someone in the family who has a sports origin is a common problem in all aspects of sports, anyway, how used to ask. "Well, my dad is a farmer, and he usually goes out to pick up small jobs and sells some scrap, and my mom works in the cigarette factory in the town in addition to farming."

"Hmm." Ning Debao saw that Su Shen's explanation was very organized and clear, and there was no nervousness when he spoke, and these were not ordinary township middle school students. Not to mention the middle school students in the township, even if it is a middle school in Xiangshan City, she has been in contact with so much, and few of them can have this conversation.

"Have you ever thought about being a professional athlete? Tim? Ning Debao asked this, in fact, he already has a bottom in his heart, you have to know a little, why these training programs are basically going to poor families to find a source of life, it is because the family conditions are slightly better, basically they are used to being an only child since childhood, and they are pampered, and it is difficult to endure this hardship. And the training of athletes is definitely not something that ordinary children can bear.

Even Su Shen himself, when he first went, fled back several times, and wanted to give up several times.

Therefore, the selection of athletes is also particular.

Since the family is quite suitable for selection, there is another point, which is the individual's own wishes. If you don't have the will in this area, then no matter how talented you are, it is easy to have an upper limit, and such people will not be very welcome in sports schools.

In the end, it's 04 years, just eat talent, how far do you say you can eat?

Orientals are still plagued by the big topic that yellow people are not suitable for athletics.

Before Yang Yongqiang could give him a look, Su Shen had already blurted out.

"Well, I think."

"Oh? The answer is very fast, but being an athlete is very hard, but it is not the kind of training you used to do at school, you know? Tim? Ning Debao made everything that should be said to Su Shen clearly, she has always believed that sports is a consensual thing, and one must be willing to fight and one is willing to suffer, and she is not interested in twisting melons.

"I know I just love running and I want to have the opportunity to train professionally." After Su Shen finished speaking, Yang Yongqiang also helped: "Yes, Sister Ning, you don't know, the first time I recruited him was because he told me that he likes the feeling of galloping and likes to be a boy chasing the wind, and then he stole the family's motorcycle and drove it secretly." ”

Hearing the juvenile anecdote, Ning Debao smiled, to be honest, she now likes Su Shen, a child who is neither humble nor arrogant, speaks in a clear manner, looks very assertive, and the light in her eyes is also very clean. She nodded and said to Su Shen: "But it still depends on your performance in the final tomorrow." If you don't behave well, then I probably don't want you. ”

This is actually a spur, that is, I hope that Su Shen will not be too proud because he came to him and was optimistic about him.

That's not a good thing for track and field athletes.

"Well, I'll do well, Coach Ning." Su Shen nodded, and then stared at the food in front of him, his eyes lit up a little. There's no way, because of the problem of family conditions, he has basically not eaten this kind of meal in the past six months, how can you not be hungry when you see it. Ning Debao looked at it, was stunned, and laughed again: "Eat, the meal should be eaten while it is hot, come and try the soup in this hotel, their soup making technology is absolutely first-class, Xiao Tian, you eat more." ”

After eating and drinking, Su Shen and Yang Yongqiang returned to the hotel, slept beautifully, and then got up early to stretch and pull.

This is an absolutely good habit, but it's a pity that when I was young, I didn't have this patience.

Again, Su Shen would never make this mistake.

After having breakfast with Ning Debao, he went to the Xiangshan City Gymnasium, although there was no project in the morning, but in order to experience the atmosphere and environment of the competition, Yang Yongqiang still took Su Shen over. It's a pity that this year's sports school students are preparing for the Provincial Games, and there are no too strong people coming over for this city-level competition.

It also fulfilled Su Shen and became a blockbuster.

After eating early for lunch, Yang Yongqiang let Su Shen take a lunch break, and then started to warm up again.

"Xiao Tian, don't be in a hurry in the game, it doesn't matter if you run once, try to press the gun as much as possible for the first shot, and adjust it if someone rushes the second time." Yang Yongqiang is talking about the current IAAF new rules, which came from January 1, 2003, from here, every 100 meters, only the first shot is allowed to "run", and then will be unconditionally punished.

So pressing the first shot at this time is also the choice of many people.

Since it is a rule, Su Shen will naturally not let it go, he has also experienced this time period, and he knows very well what to do.

When I came to the competition venue, it was already overcrowded, and it was obviously a lot more lively than the first day of preliminaries.

You can see that the media and reporters are coming, and they are all doing all kinds of interviews and filming on the lawn inside the athletic field.

Although there is a high probability that he will only show his face on the municipal TV station, that is also something that many ordinary people dare not imagine now.

According to the results, Su Shen was divided into the golden track, and he stood in the fifth lane, which was in a good position and easy to achieve.

Because it was the finals, there was also a small introduction to the athletes' finals.

"The first way, Sun Weiguo, is from Xiangshan No. 2 Middle School."

"The second way, Chen Hu, is from the No. 11 Middle School of Xiangshan City."

"The third way, Zhao Bing, is from the No. 8 Middle School of Xiangshan City."

"The fourth way, Lu Yiqiang, is from the No. 1 Middle School of Chuyun County, Xiangshan City."

"The fifth way, Su Shen, is from the Guyi Village Guzhen Junior High School in Xiangshan."

"Sixth Dao, Chen Feng, from the Affiliated Middle School of Xiangshan City."

"The Seventh ......"

To tell the truth, these people glanced at it, and Su Shen's school was not in Xiangshan City, and the sports resources had gradually begun to migrate to the city over the years. In particular, there are more sports students in the city and county. So Su Shen's introduction still surprised the sports students on the track.

According to the division of results, Yang Yongqiang actually made a "tactical arrangement" before the game, and roughly analyzed the speed and threat of these people, and told Su Shen, in fact, Su Shen can really defeat them with hard power. But what Yang Yongqiang, an ordinary middle school teacher, did, still made Su Shen feel great warmth.

Everything is just like what Su Shen said in the interview in his previous life, he has met many good people in his life.

Yang Yongqiang is undoubtedly one of them.

"All in place."

"Ready."

Su Shen raised his hips, and his center of gravity began to shift to the front and up, quietly listening to the gunshot.

"Bang ——————"

The starting gun sounded, Su Shen kicked the ground quickly, and the strength training during this period began to have an effect, and the explosion and kicking at the moment of starting have been greatly improved, so that his original technical movements can also be brought into play more.

The start was quick, faster than in the heats and semi-finals, and the nerves were excellent.

Bang, bang, bang, bang, bang.

The elbow swing is powerful, and the angle of the burst is higher than all of these guys, indicating that he will definitely establish an advantage in the future.

Ning Debao's analysis is very correct and professional, Su Shen left people behind in the first few steps, and these few clicks are already a bit of an amateur student without professional training. However, the problem has not yet come out...... Because of the height problem, Ning Debao knows very well that he does not necessarily have a better back-up advantage than those students who are tall, have long legs and a large stride.

The acceleration phase is over and the longest stretch of the run begins.

This is when you increase your linear velocity to the maximum.

Ning Debao looked at it, there were no other people in her eyes for the time being, she wanted to see if this child from the countryside was real......

Also, haven't entered the maximum speed zone yet? Still accelerating???

It's all over 40 meters, right?

In the preliminaries and semi-finals, he not only collected his strength in the sprint stage, but also did he not show his full strength in the mid-running stage?

Entered the top speed zone.

Maintained, there is no significant attenuation, it is still maintained, it is still maintained.

It fell, but it remained in a very high speed zone.

At this time, Su Shen had already thrown the people behind him 2 meters ~ 3 meters, in fact, his speed today would definitely bring the rest of the people up. There are even multiple personal best PBs. But this does not prevent the fifth road, the little sunny and simple big boy, he is the absolute protagonist of today's 100 meters.

Entering the sprint area, now Su Shen has completely thrown off the opponent, and he is still accelerating, tensing his whole body, so that his body does not fall down because of stiffness. For the front-runners, all they have to do in the back-haul is to stabilize the limit speed and continue to maintain the inertia when the body is stiff.

85 meters, 88 meters, 90 meters.

Su Shen was still sprinting, he had already gritted his teeth, and now in his eyes, there was only that finish line.

To the outside world, it now seems that he is about to transform into a "humanoid cheetah", especially when he is so much faster than the rest of his opponents.

It was as if a phantom had already formed under his feet, not flesh and blood.

Now even if Ning Debao is a fool, she understands that this time, this young man, he really has a chance......

Broke the 100-meter record for middle school students in Xiangshan City.

Su Shen had already felt the decline in his physical fitness and the slight stiffness of his body...... But the end is just around the corner, and he knows that he is still a little short of breaking the record. However, it doesn't mean that he is in good shape today and has no chance.

Pushing your limits in a race is also the most exciting and blissful moment as a sprinter.

Rush.

Don't stop.

Don't waste the chance to do it again.

Give me...... Rush over!

Phew————————

Hit the line.

Su Shen himself didn't know where he had rushed, anyway, he didn't stabilize his body after running far away this time.

Is it broken? Did I do it?

After Su Shen stopped his body, he immediately went to find his results on the electronic screen.

I saw a pause at this time, and the name of his fifth path was written behind it-

Su Shen, 11.18 seconds.

In the 100 meters of Xiangshan City middle school students, the old record was terminated and a new record was born.