Chapter 209 The same door slaughtered the game, and both broke the PB

Miscalculated?

Where the advantage should have been created and the gap was reduced, it did not appear as expected?

Zhou Bing sighed that Su Shen was really powerful, but this also aroused his competitiveness.

After coming out of the corner, there was Su Shen's figure in front, and it seemed that he was still five or six positions ahead, but behind him were all big straights, and Zhou Bing did not lose confidence.

He has confidence in his hard training during this time, and since he has entered the final big straight, he will ......

It's all a tailcoming.

Even if this inertia natural run out of the corner doesn't create much of an advantage, it doesn't matter.

Zhou Bing felt that the back was his own "territory".

He knows better than anyone else in this world - Su Shen is a person who belongs to the absolute future.

Rear and physical fitness are natural shortcomings.

In addition, he has improved a lot during this time, and he wants to come up on this big straight-

The aftermath is a big chase.

Zhou Bing began to accelerate, and the rear was indeed his natural advantage project, and from here, it was the beginning of his "pursuit battle" against Su Shen.

This is Zhou Bing's "highlight time", and after reaching this distance, it is actually to see who has a slower speed decline.

The reason why the posterior flow has a huge advantage is because after all the slowing down, the prevalence is usually composed of cadence type athletes, and such athletes will be involved in a physiological problem - the size of the stride.

Usain Bolt: Why do you look like he's "walking" faster than anyone else is running faster than ever?

That's because every step he takes, he's bigger than others, and it's the kind of huge advantage that can still be maintained after fatigue. At this point, neither the cadence type nor the type that forcibly expands the stride length does not have the "natural advantage" above.

Zhou Bing is now almost 185, and although the proportion of his lower body is not as golden as Zhao Haohuan's, it is also quite good. It's just that Zhao Haohuan's hardware conditions in this area are too good, which makes him not outstanding.

But in fact, without Zhao Haohuan, the proportion of Zhou Bing's long legs was suddenly revealed.

At least Su Shen and most of the sprinting sports in China are impossible to fight with Zhou Bing in this physiological condition.

Near seventy meters, Su Shen still maintained his advantage.

But when he reached about sixty meters, he was eaten by Zhou Bingsheng.

And the further you go, the more you get to the back, the disadvantage of physiological conditions will become bigger and bigger.

Fortunately, his stamina potential has reached 50, and he has cashed in a lot in the past few months, otherwise this place would have dropped significantly in speed if it had been before.

But if you stabilize the speed and don't drop sharply, that doesn't mean you don't decline.

As long as it declines, then Su Shen is losing his advantage.

Instantly put on a "pain mask" and want to forcibly support it.

But this distance is put on, in fact, it is a little early, which fully shows that the pressure on Su Shen from Zhou Bing behind him is not light.

Bang, bang, bang, bang, bang.

Su Shen had already heard the sound of spikes hitting the ground, and it was gradually approaching, which meant that Zhou Bing was already encroaching on his advantage and gradually catching up with him. Fifty meters away, it was pulled closer by half a year, and Su Shen only had a lead of about 4 half-body positions.

If he is a big and tall back-haul stream, such a big advantage, in fact, it is good to say that the advantage is not small, or even quite big.

But the problem is that, as Zhou Bing expected, he has a high future.

And the first 150 meters is the Jamaican running with all its might.

The last 50 meters are the key, and at that time, he can only rely on physical strength and willpower, as well as physical condition.

This is also the disadvantage of the Jamaican run.

Therefore, if you look closely, you will find that although Bolt is alone in the world at 200 meters, his last distance is also in the process of slowing down. And the harder you run in front, the more obvious the slowdown will be in the back.

It's just that his steps are too big, and he is not the kind of shorter stature that forcibly expands his stride, he only needs to maintain the inertia of running, and he can rely on the advantage of physical condition to continue to maintain the speed that others may need to sprint largely.

Blake and Usain Bolt have faced off several times in the 200m, which is typical.

Comparing the two together, it is obvious that Blake ran harder than Bolt could see with the naked eye, but he couldn't catch up with Bolt, who seemed to be "slower".

It's all a visual deception.

When Su Shen reached 50 meters, he swung his arms vigorously, wanting to rely on the swing arms to forcibly drive his body to move forward, but fortunately, during this time, the details of his full-palm swing arms were refined, so that his body could swing his arms through the palm to produce a traction effect and maintain part of the speed.

Zhou Bing didn't expect that at this time, Su Shen was still holding on, and he also had a strong sense of victory and defeat, and he went all out.

If you want to give Su Shen more oppression, it is best to let Su Shen be disrupted under pressure, so that he will win.

At forty meters, Su Shen's speed dropped again, and he was eaten by Zhou Bingqiang by half, and there were still 4 position advantages.

Thirty meters away, it's really not good, in the past, at this time, let alone maintaining the speed, the body ran so hard in front of it, and it was already stiff. Although there is no stiffness this time, it is already the limit, that is, it is just maintained a non-stiffness.

The speed slipped further, and that was a clear thing.

When he reached twenty meters, Su Shen only had an advantage of about 2 positions.

The distance behind is enough for the Zhou soldiers in the rear to catch up, and even overtake it.

Near ten meters, Su Shen had already reached the limit, because he ran more violently in front of him than before with this shot, so he did not keep his body stiff throughout the whole process as the previous shot. Zhou Bing's pursuit behind him gave him invisible pressure, and it also made his physical energy consumption more than in a relaxed state.

Zhou Bing is now on a par with him.

He has no positional advantage at all.

This is when the benefits of lactate threshold training come out.

Although the body began to enter the trend of stiffness, it was not affected as quickly as before!

That was enough time for him to react otherwise.

In fact, with this shot, Su Shen knew that he must have greatly refreshed the 200-meter personal PB that had not been touched for a long time.

But at this point, he had no intention of giving up.

The competitive mentality, Zhou Bing has, and he is even more so.

Su Shen adjusted his breathing state, which he was more experienced than Zhou Bing and them, no, he should be more experienced than any sprinter in the country. Young athletes, in particular, often start to forget the details because of the victory that is close at hand.

Not to mention the last ten meters.

Match the existing rhythm of movement and increase the depth of nose breathing.

The enzymes in the paranasal sinuses produce nitric oxide as Su Shen's breathing depth produces, and nitric oxide is a natural dilator for the entire blood vessels, which allows Su Shen's lungs to complete a greater dilation effect. As long as it is done scientifically, it is theoretically possible to take in more red blood cells and thus grab more oxygen.

The maximum can be up to 20%.

In this regard, Su Shen's experience is highlighted, and when he saw that Zhou Bing came from behind, he was not too flustered, but did the details first.

He deeply knows that sprinting is a project with countless details piled up.

As long as one of them does well, or as long as he does better than his opponent, then he can win more chances for himself.

At this time, Zhou Bing really couldn't handle his breathing as calmly as Su Shen, and his ability was not enough.

Right now, in his eyes, there is only the finish line.

In this way, he loses the "scientific energy" in this aspect.

What does it mean to give red blood cells more oxygen in a state of fatigue?

It means that this is "flesh beasthood".

Those biochemical people in the United States injected themselves with potions to increase the oxygen uptake capacity of red blood cells and red blood cells in the blood, which is also for this. For example, a few years later, a drug CERA, was able to greatly and continuously promote the oxygen-carrying capacity of red blood cells.

Because of this, many game samples were also sent for retesting.

But in fact, you can achieve a similar "effect" by relying on breathing.

Of course, it can't be the same as banned drugs, so perversion and horror are it.

But in fact, in terms of mechanism, it is a bit similar.

The future breathing method, in sprinting, is a very new science.

It's definitely not like this, it's just used to make a breathing rhythm.

I'll talk about it later, so I'll leave it at that.

After Su Shen did this little detail, he actually ran on a par with Zhou Bing in this paragraph.

did not follow Zhou Bing's thoughts, and was thrown away.

Zhou Bing was a little surprised, not knowing how Su Shen did it.

But because of this, he was even more stimulated, and he gritted his teeth and attacked with all his might.

However, if you do this at the limit, it will increase the burden on your body's muscles.

Otherwise, there would not be N sports papers on "relaxation running" in the future, which would have been born like a tornado.

plus Zhou Bing himself, in fact, he is tired here.

Because he also ran much faster than the first three shots, I don't know how much.

With Su Shen's various "unexpected", his body is now on the verge of limit.

If it weren't for Zhou Bing's natural physiological advantage, this place might have to be re-opened by Su Shen.

The last five meters.

Still neck and neck.

The last three meters.

Or does it look the same distance to the naked eye, on a horizontal line.

The last meter.

Zhou Bing didn't get away here, in fact, his heart was already cold.

Because......

He knows very well how terrible the crimping technique of this good friend next to him is.

Even Zhao Haohuan's kind of "lonely and arrogant" is full of praise for Su Shen's technology in this regard, and bluntly said that it is the first in the country.

Although his own crimping skills, under the guidance of Su Shen, he has also improved a lot.

In the current era, it is already considered a strong line.

But it's still ...... than the Su God himself.

Zhou Bing finally thought too much about himself here, and his momentum weakened, although it seemed as if they had crossed the finish line together.

But Zhou Bing didn't need to look at the electronic screen to know that he had lost.

Probably not much worse.

But in the end, he still lost.

Sure enough, after the results were printed on the electronic screen-

Fifth Path, 21.49.

Sixth Course, 21.49.

Wind speed 0.4.

The results looked the same, but in the end he lost in the thousandth place, Su Shen was 21.483 and he was 21.493.

And after seeing this, Zhou Bing suddenly felt a huge "remorse".

Because if this is the case, then such a little advantage, as long as you focus on it when you press the line, it may be ......

As long as he is not afraid of Su Shen's crimping technique, he can still win.

But there is no chance of a repeat of the game.

To lose is to lose.

He also paid a large amount of tuition for his inexperience and the mistake he made in the end.

And when Su Shen saw this, he also smiled in the sound of rapid breathing, and came over to hug his good friend and said-

"Yes, Bing, I really underestimated you."

"It actually forced me like this. If you improve your technique a little more and finally calm a little more, I may really lose to you. ”

During the competition, they were the biggest competitors, but after the competition, the two were still good friends and loved each other as a family.

Zhou Bing didn't answer, but looked at Su Shen, and suddenly asked a question-

"Did you give it your all this time? Increase. ”

Su Shen was stunned for a moment, looking at Zhou Bing's serious eyes, he nodded and said, "Go all out?" No, you just pushed me out of 110%. ”

It's true.

But if a detail is not handled well, Su Shen will lose.

And if it is not stimulated, the outbreak is in a better state, and it is also a steady loss.

Only he knows how dangerous it is to win.

Although, he asked for it.

That's what the game is.

Therefore, there is not a trace of moisture in this.

Hearing this, Zhou Bing's expression was obviously much better, and he also had an extra layer of confidence in his future.

"Okay, go to the podium, wait for Sister Juan to win the championship, and let you slaughter it at night."

Okay, when it comes to eating and playing, Zhou Bing immediately stopped sleepy, and excitedly said what he wanted to eat and play at night.

The young man's "basic feelings" are so simple, even if Su Shen comes again, he cherishes and enjoys it extraordinarily.

PS: I don't know why, the automatic release didn't send it out???

Rely on ~ Xiao Zi to get up and send it manually again!

Today's update is at night, and then tomorrow it will return to normal update time ~~~