The reason why Zhao Haohuan is happy is that he has actually felt the tangible effect.

Because of his hand, he didn't start with a bent arm that had a low success rate.

Rather, take a straight arm start.

That is to say, in the case of a straight arm start of 10.25, if the curved arm start is successfully triggered, it will definitely exceed the limit of 10.24 PB. As for how much, it's hard to say, but Zhao Haohuan is already sure that it can definitely be broken.

At this level, it becomes difficult even for 0.01 seconds, let alone a notch.

Otherwise, there would not be so many people, stuck before 10.25, and they would not be able to enter.

These people are the leading talents of the times in China, and the training hardness will definitely not be less, but they still can't break through the past even if it is 0.01. Hukai's 10.27, if it weren't for Zhao Haohuan's stimulation this time, would not have been broken until 2008.

In this era, Hu Kai was already the nominal 100-meter flyer in China.

And after 10.24, Hu Kai, who had a chance to rush to 10 seconds in Li Qing's mouth, never advanced even half a step in the original world line.

In the end, he had no choice but to retire, and withdrew from the sprinting world with regret and unwillingness.

Therefore, after arriving at the "National Service King Area", not to mention improving, many people have spent countless energy and time in order to maintain it.

Zhao Haohuan has only been this time, and after breaking through his PB by a large margin in the National Games, he ushered in another growth of hard power.

Got the ability to break 10.24.

Even the strength of breaking the national server king zone is only one step away.

Do you think he can be upset.

The feeling of going one step further is completely different from those members of the second and third teams opposite, sixty to seventy.

Zhao Haohuan didn't expect that after brushing out 10.24 so quickly, he would get the opportunity and strength to break it again.

As one of the strongest 100-meter flyers in China, he simply feels that happiness does not come too suddenly.

In fact, at the beginning, his psychological expectation was that if this winter training could be improved by 0.01~0.02 seconds, half a grade, he would be greatly satisfied. As a result, if the start with the curved arm was successful, he would have achieved the original goal of 100 days in 50 days.

The essential.

He has only done scientific optimization of hip delivery technology in the acceleration zone, and has not done hip delivery optimization in the mid-run and sprint areas.

There are 50 days left after I get back......

Zhao Haohuan no longer dared to imagine whether he could improve a lot.

If he is at this level, he can also move up one notch in 100 days!

It was simply one of the most terrifying growth miracles in the history of sprinting in China.

At least in the current conception of the times.

100% yes.

After 100 days, he Zhao Haohuan will go to international and continental competitions with the momentum of breaking 10.20.

Let the world know.

Our sprinters who grow flowers, even if they have no history of medication, are enough to break the "shackles of the national uniform" of 10.20.

Thinking of this, how can you say that he is not excited or high-spirited?

As for these people, they only know how to stare at the results, and they will not shake the mentality of Zhao Haohuan, who has already obtained the "lining", not a single cent.

"Well done, Go-hwan!" Su Shen and Zhao Haohuan high-fived, and Zhao Haohuan also grinned rarely: "I don't want to go home tomorrow for the New Year now, so I want to come back quickly to continue the second phase of winter training." ”

"That's not going to work. When the time comes, we must not only win glory for the country, but also the family cannot ignore it. ”

When the two of them joked, Zhou Bing also played.

This time he was not as easy as those in front of him.

Because the other party also sent a few top strongmen of the second team who have not yet participated in the stage test to fight.

In the end, they have already admitted that the market has lost.

No matter what magic this Su God used, or what means he used, he did what they couldn't do, or even dared not imagine. And Zhao Haohuan's level, not to mention a breakthrough, can be stabilized, and if you think about it carefully, it is already terrifying enough.

Because, maybe some new track and field veterans don't know much about the sprinting kings in our country for decades......

Actually, there aren't many.

You can stabilize your own optimal PB.

See clearly.

Not to mention breakthroughs.

Even steady.

It's basically unstable.

Whether it is Liu Yang, Jin Ke, Gong Wei, or Wen Yongyi, or Yin Hualong, Liu Dapeng, Liang Jiahong and so on. They all have the exact same problem - the peak period is too short.

Or you can't sustain a few extreme PBs at all.

Why was Hukai the 100th flyer in China in those years? Actually, it's not that there is no PB, it's higher than him.

It's because ...... He has maintained the "strength of the national service king area" for 3 consecutive years.

It's been at 10.20+ for three years in a row.

This data, before the rise of Su Shen and their group, the post-80s generation, except for Hu Kai, no domestic sprinter has ever done it. Count up, that is, Shen Yunbao did it in the 70s.

Further up, only the national record is held, Zhou Wei has done it, and it is a "four consecutive championships".

It's a pity that he has a black history of banned drugs, and he didn't recover to his peak and regain his name after his comeback, so the authenticity of his results is doubtful.

The rest, in the age of telegraphs, were never achieved again.

This is the only three "national service kings" who have three or more people in a row.

There is no fourth person who can do it but them.

Therefore, they have the "power of kings", absolute dominance.

But in this regard, the young top athletes in Europe and the United States are not the same.

It's not uncommon for them to run above this score.

This.

Perhaps it is also some famous sprinters in China, as soon as they appear on the international stage, they will show the big data embodiment of hip pulling.

Thinking of this, since the die-hard coaching team has lost its old face, I can't think that I can't win a game.

If you say it like this, it will be completely blown up, and it will be really embarrassing.

There is no room for explanation.

It's a complete failure.

It ended in defeat.

So.

Zhou Bing became the only breakthrough for this.

After a little total, you can know that except for Lao Yi's side, Zhou Bing is the only weakling.

There are weak people who don't take advantage of it, so who is not a fool?

Professional sports are not emotional.

Again.

The rest, the rest, the people in their hands, are unlikely to have won.

Lao Yi was the first to go up, careless, and missed this opportunity.

Then you can only start from Zhou Bing's side.

"Pancakes, the other side is going to break through with you, give some strength, and let Xiao Tian win a full transparency." Zhao Haohuan secretly whispered in his ear before Zhou Bing went up, he knew that Su Shen would not say these words, but as a good friend, he had the obligation to remind Zhou Bing - to maximize as much as possible and win the victory.

And after so long, as smart as him, he actually analyzed Su Shen's "cultivation method" in the face of Zhou Bing.

Pressure stimulus, elastic squeezing.

This is aimed at Zhou Bing's personality and character, a specific "cultivation method", which is simply a match, in order to maximize the potential of the "cultivator", and even the possibility of surpassing the limit.

Well? But, wait, if Xiao Tian is cultivating pancakes in the "cultivation method", then he won't ......

Also in some way.

"Cultivate" me???

Zhao Haohuan turned his head to look at Su Shen, who was watching the game seriously, and suddenly felt a little drumming in his heart.

I felt that Su Shen's sunny appearance suddenly became "evil".

……

Zhou Bing went up and adjusted his starting gear.

Everyone thinks, is this guy "psychoschizophrenic"?

Obviously, it was still a laughing and laughing style just now, but how did it become like this after going up.

A feeling of "don't try to kill me"?

Only Su Shen saw Zhao Haohuan's small action, but he didn't say much.

Because this move is undoubtedly positive.

Not a bad thing.

Zhou Bing also needs this kind of positive stimulation from time to time.

"It's not good, there are 2 second-team masters on the other side, and I think these two people should have a personal PB of 10.55." Yuan Guoqiang is well-informed, has many opportunities to go out, and has a good memory, so he suddenly remembered these two people.

Zhou Bing's best was the Guangdong Provincial Athletics Open before the winter training, where he once soared to a score of 10.59 in the final.

Although these people are still within the same level in general, Zhou Bing's strength is obviously not dominant.

These two have almost broken through this level of achievement, but Zhou Bing has just stepped forward.

The only variable.

I'm afraid that it is this winter training, whether Zhou Bing has made progress in the end.

"All in place."

"Ready."

"Bang ————————"

This shot was fired, and all eight people quickly kicked out of the starting gear, and they all stepped forward and vigorously stepped out.

Zhou Bing's training had an effect, although these two people were both future players, they didn't pull Zhou Bing much as they imagined.

Zhou Bing's acceleration zone hip delivery technology is also the same as Zhao Haohuan, and has been greatly scientifically optimized.

This greatly strengthened the timing speed of his first few steps.

And his acceleration zone is obviously longer than all of them.

These two people "raised their heads in one step", but Zhou Bing didn't raise his head for a long time.

Running on the way, these few still maintain the lead, but the future of the first 30 meters of training in China, Su Shen has clearly told that the strongest point of the outbreak is around 5.3 to 5.6, if this section can be bitten...... Then the rest is Zhou Bing's advantage time.

The 40-meter section is basically a rapid stage of the domestic 30-meter practice.

Zhou Bing must keep up with all his strength, so that there is a back.

Zhou Bing embodies the advantage of physical fitness, he has been training with Su Shen for a long time, and his muscle strength is already the top first-class among domestic sprinters. This winter training, also because of the oppression of work and rest and a bunch of geniuses, made him train extremely seriously, and he did not dare to relax at all.

Coupled with the scientific optimization of the acceleration running hip technology, his acceleration zone speed has been strengthened in disguise, so that Zhou Bing's ability to "control the body" is also improving. Su Shen didn't say it directly, but he and the small team still spoke very clearly, so Zhou Bing, Zhao Haohuan, and Chen Juan were very clear about the interrelated effects of physical fitness and technical performance.

But the previous physical fitness may not have reached a certain level, so the feeling is not particularly obvious.

In this winter training camp, after improving muscle mass in a concentrated manner, the technique of "sending the hip" throughout the whole process began to be optimized.

Naturally.

It has the effect of "qualitative change".

Besides, Zhou Bing has a good face.

If this overall situation is really because he alone "did not have a perfect zero", he would not be able to hang the face of the "Su Shen Elder".

Somehow.

He was also the first man to come to Su Shen's side.

So whether it was for himself or Su Shen, Zhou Bing forcibly gritted his teeth this time and followed closely behind these two people.

It hasn't shrunk either, but it hasn't been pulled apart either.

Entering the vicinity of 50 meters, sure enough, as Su Shen told Zhou Bing, the speed of the two athletes who mainly trained in the first 30 meters began to decline gradually, and entered a semi-decay period.

At this time, where is Zhou Bing willing to miss it, and quickly see the opportunity to "break out in six seconds"!

Bang –

The feeling of this outbreak can be said to be very good.

It was as if after changing gears, he quickly pressed the accelerator and raised the "speed" to the limit.

At 60 meters, only half a body is left to overtake the second place.

The two obviously didn't expect that Zhou Bing would bite so tightly.

But now their "energy gauge" is empty.

It is impossible to fight with Zhou Bing here again.

Later, I can only strive to maintain the speed and not lose too much, and strive to barely "survive" to the end.

In 70 meters, Zhou Bing caught up with the second place, and then gradually overtook it.

After passing the second, there was only one person in front of him.

But the athletes in this Soviet province are also in good shape today, not to mention exceeding the PB, and should have also played to the limit of their personal PB or close to the limit.

But even if he played well, he couldn't stop the sound of spikes behind him from getting closer and closer.

Post-mile flow.

The master of the second team of Su Province was instructed the basic information of Zhou Bing before he went on the field.

Knowing that Zhou Bing is a step backward stream.

So that means -

As long as you don't create enough lead difference in your future, you are likely to be killed here.

80 meters.

Zhou Bing began to show his power in the rear, with enough stride length and acceleration in the rear, allowing him to run over step by step.

It's white-hot.

It is related to whether the Su Shen Department can win this wave and be undefeated.

"Come on, Bing (pancakes)!"

"Hold on!"

Both of them began to decline in speed, but Zhou Bing was obviously slower, and even at the same level of fatigue, Zhou Bing could rely on the advantage of physiological conditions to forcibly create an advantage.

The last 10 meters.

Zhou Bing was already almost neck and neck with the other party.

This kind of state of not being looked at, the Jedi counterkills...... made Zhou Bing's last strength ignite.

He and the opponent of the fourth lane next to him crossed the line almost at the same time.

No.

Su Shen had already felt it.

Fighting to this point, Zhou Bing has actually won more than half.

Because of the advantages of physiological conditions, the physical fitness of the later sprint is bound to be more sufficient, coupled with the super-era line pressing technology taught by himself. If it weren't for the people in the small team, the rest of the country would have fought with Zhou Bing, and they would have already fallen into a disadvantage.

A moment later, the electronic timer, faithfully showing the final result of the race -

Zhou Bing 10.55.

The second place is also 10.55.

10.546 per thousandth.

2nd place 10.549.

Wind speed downwind 0.4.

In the end, Zhou Bing won by three thousandths of a second.

In other words......

"Su Shen Department", all victories are imminent!

All right!!!

When Zhou Bing saw the results, he immediately clenched his fists and yelled.

In this shot, he not only won the opponent, so that the "Su Shen Department" could remain undefeated, but he also made a breakthrough in hard power.

Double surprise, coupled with the strong enemy, he couldn't help but release it to his heart's content.

"Tim, I didn't embarrass you, I'm also very strong!" Zhou Bing roared and rushed over, looking like he was going to give Su Shen a bear hug again. But Su Shen has been hugged by the bear too many times today, and the bear hug quota has been used up, so a quick dodge made Zhou Bing pounce directly on Zhao Haohuan this time.

Moment.

Let these two people.

It turned into a wide-eyed stare.

"Damn, Pancake (Gou Huan), don't stick to me so tightly! I see your nose hairs!! ”

The scene suddenly became a lot more joyful.

And since Zhou Bing's side also won, the general trend of victory has been decided, Su Shen twisted his feet, neck and wrists, and said with a smile-

"So, it's my turn."

PS: It's still the same, one is more unhappy, then two more~~~

Emmmmmmmmmm, there will be Ha~~~ today