Wei Yongli had never received this level of training.

Although the special training is not so dead, all kinds of side training and auxiliary training are as numerous as cow hair.

This is no joke.

The training in Ersha Island has never been the traditional training in China.

There is less specific training for running, but more for the rest of the training.

It even surpassed the previous special training.

Wei Yongli really felt that her whole body was sore at first, and she had to drink the various "unique concoctions" of dietitian Xu Baolu at a fixed time every day, she really felt ...... Previous training, completely pediatric.

Several times she almost shouted "rest", but when she turned her head to look at Chen Juan, she found that the latter was actually persisting from beginning to end, and even when she had more training tasks than her, Wei Yongli held back this thought.

The little tooth gritted and continued to train together.

At the same time, the entire Ersha Island fell into a warm winter training atmosphere.

You can even tell that the expressions on their faces are more excited and full of energy than any winter training session.

In the end, 07 years have passed, it is 08 years, what this year represents, I'm afraid everyone knows in their hearts.

As an athlete, the significance of '08 is probably greater than any previous one.

The Olympics on your doorstep.

It's been brewing for so many years, how can you not be excited, excited, and yearning?

Even seriously, the impact of this Olympic Games is estimated to last forever in the hearts of the Chinese people.

You want to perform well and become famous overnight, and there is no doubt that this time is the best opportunity.

Therefore, it can be said that no one in the country will slack off.

No matter what the project is, I will give it my all and do my best.

Even the most giggling people who usually train are now in a slightly serious training state, and no one wants to stop. The '08 Olympics weren't a joke, they were just as important to the athletes as they were to the athletes and to the top and bottom.

Su Shen is also stepping up to work on things that can improve his overall strength as soon as possible.

Training alone is not enough.

It is also necessary to introduce scientific equipment and scientific training.

For example, the new equipment developed by Su Shen Laboratory, the training equipment for water sports.

Water sports are a must-have project, and water projects are not only for improvement, but also for rehabilitation and recovery. For example, in order to solve the contradiction between training and recovery, water physical training is an effective training method for rehabilitation, and training under the physical characteristics of water can improve blood circulation, relieve pain and reduce swelling; Expands range of motion and strengthens muscles; Improves flexibility; Restore neuromuscular control, balance and coordination.

For example, in the running session, the most common ankle injury, how to recover the body's inflammation and pain as much as possible without delaying training. There is no doubt that underwater rehabilitation training equipment is a key. It is also a restorative technology that will be widely used in the future.

For example, for the loss of the iliopsoas muscle during running, you can also use underwater exercise equipment to recover while training.

Training and recovery have always been a contradiction that has not been really done well in China.

And in real scientific training, we must pay attention to the balance of these two things.

Otherwise, if you are too overtrained, you will become a "Soviet-style" dead dog, blindly emphasizing subjective initiative.

Relying too much on science, and the subjective initiative is not well played, resulting in the athlete's limit not being able to break through.

This practice has not been introduced in China before, no, Su Shen deliberately let Ersha Island build an underwater training base. In this way, in addition to the basic "liquid nitrogen recovery treatment barrel", this training mode that allows recovery and training to be carried out at the same time will also become a strong guarantee for improving performance and sprinting for the Olympic Games.

Among them, there are also ankle joint and foot dorflexion strength trainers.

At present, the ZBQ-1 model has begun to be used, and the ZBQ-2 is still under development.

In addition to these self-developed things, it is necessary to introduce some new foreign technologies, after all, a laboratory, or limited capacity, it is impossible to do everything, such as the introduction of the Omega multi-degree-of-freedom dynamic simulation training platform, which is also to prepare for their own localization in the future, but now we also need this thing, the significance of this multi-degree-of-freedom dynamic simulation training platform is that it can exercise in all directions, improve the athlete's balance, small muscle groups, and the strength of deep muscles. Thus improving the nervous control of the athlete.

The value is high for high-tech sports equipment.

In general, it is impossible to get over, but ......

Su Shen opened a hanging, and used some products researched by Su Shen to give them these laboratories to "barter".

In this way, things started smoothly, and for the sprint of 08, it was even more helped.

Meanwhile, Ralph. Mann's "champion model system" has also begun to gradually improve, and it is said that it will not be long before it can be used in preliminary combat, and if it can catch up with this winter training, it will be the best.

In addition, there is also a strength quality test and evaluation system introduced in Europe: which is designed with test procedures for maximum power, 30s speed endurance and other schemes, which is powerful. Su Shen asked to take it over for the first time, and the first time was to ...... it "sinicization".

Why.

Because only when it is sinicized, it will be easier to produce its own local products in the future, and it will be more handy.

It's not okay to use someone else's stuff for the rest of your life.

You must remain independent in order to have more power to speak in science and technology.

Seriously, Su Shen made so many things out in one go, and everyone was a little "scared silly".

But Su Shen's words made everyone come back to their senses and they were full of energy again.

"Think about it, the 08 Olympics are coming soon, this time I will give you more high-end goods, everyone must seize the opportunity to improve themselves!"

"The opportunity in '08, how rare it is, I don't think it's much, everyone has to do their best."

"Don't waste these goodies."

After hearing this, everyone said loudly, "No problem" and "I must not let this money be spent in vain".

The guidance of high-tech and cutting-edge scientific theories is the true meaning of scientific training.

If it is only a scientific theory and is not assisted by real high-tech equipment, what is scientific training called?

It is not called scientific training, it can only be called "semi-scientific training".

Su Shen's wave of operations has pushed Ersha Island, which has become a domestic track and field mecca, to a higher level again.

He looked at these new equipment imported and self-developed, high-tech, and finally breathed a sigh of relief in his heart, and said:

Now.

It's finally worthy of the '08 Olympics.

This time, I must improve myself.

Be sure to rush to a higher position.

After all.

What kind of monster will appear this year, he knows better than anyone and understands it.

And the appearance of this monster is just the beginning.

The entire era of the Five Tigers is terrifying.

There is simply no time to take your time.

Although he has reopened, he has been careful and racked his brains, and he has exceeded his original 18 years old, too much.

But even so.

There is still a strong sense of urgency.

Pushing Su Shen's back.

So that he didn't dare to stop at all.

PS: High-tech is also on the way, well, this is called scientific training. But these are really hard to write, and things are not easy to check, it's really a waste of dead strength oo(╥_╥)o~~~

Without high-tech equipment, what is it called scientific training?

This wave is for 08 years.

Come on!!!

7017k