Ersha Island.

Confidential test, S level.

The people of Ersha Island have been emptied, and only the few "personnel" who have been inspecting are still there. They have this qualification and this power, and they can't refuse this, but now under the leadership of Su Shen, no one takes them seriously.

Everyone is talking about this 100-meter test, and then thinking about how awesome Su Shen and Zhao Haohuan's official test will be this season.

"Investigation"?

I'm sorry, but no one remembers it at all.

Although these people are also very embarrassed, whether they went to Xinzhuang or the imperial capital sports training ground before, in fact, there would be no such treatment, only when they came to Ersha Island did they know what cohesion is and what is the power of a strong core.

Here, they were all afraid that if Su Shen spoke, these people would not hesitate to blast themselves out.

This kind of feeling is completely unprecedented in the rest of the training bases.

Only Ersha Island has such a terrifying effect.

But anyway, there is no one to bird them, no, but to start doing business, carefully observe the winter training test on Ersha Island.

The previous wave of test results, to be honest, has already made these people feel stunned.

They come to do this, they have been dealing with sports all year round, and they know some common sense.

For example, the approximate level of China, Asia, and the world in recent years is still clear.

Otherwise, it would be too much work, and it would be impossible to sit in this position.

Although they were speechless that their "protagonist" position was robbed, and they didn't get the sense of existence they deserved when they came here, but this did not prevent them from looking forward to the upcoming "clearance test".

People are like this, S-level things, people can't see them, but they can see them, then they are very satisfied and curious.

"Alright, which of the three of you will come first." Yuan Guoqiang asked with a smile, these three people are now the treasures of domestic sprinting, but I didn't expect that one day they would all gather on Ersha Island, which really justifies the name of the holy land of Ersha Island.

If Su Shen, Zhao Haohuan, and Liu Xiang are not holy places, then the pressure in Asia will be too high.

Everywhere but the Americas, this is a mecca for athletics.

Undoubted confidence.

The current Ersha Island is different from the past.

"Brother Xiang, you are a guest, you come first." Su Shen looked like Liu Xiangdao, and he also knew that after Liu Xiang ran a score of 13.50+ in the test, he was now in his heart and needed to perceive his own recovery. He is also Zhao Haohuan, an old man from Ersha Island, and he is not in a hurry at this time.

"Me? Okay." Liu Xiang saw that Su Shen said this, and he didn't include the lake, so he nodded and agreed to appear first.

Man.

There are so many whys.

It's all a brother in the trenches, so don't be too polite, too polite will give you points.

"Liu Xiang is here, and I really want to know how far Liu Xiang can recover after his serious injury." Zhang Quan was also holding a shorthand book, and his interest was high on the side, Liu Xiang was the first person in the track and field circle in China, and he wanted to know his recovery progress and recovery possibility, which was normal.

"I guess I can run until 13.40s." Su Dawei said.

He and Su Chengzhi are both personnel of Su Shen's laboratory, and every time they come over, they are just to collect data and make it easier to go back to the laboratory to build models.

This is very important, and now under the influence of Su Shen, no one is unaware of the influence and power of scientific experiments.

Running is a science.

These seven big characters are written in the gate of the Su Shen Laboratory, reminding the people of the Su Shen Laboratory all the time to put the scientific movement in the first place.

Liu Xiang moved his muscles, gradually quieted down, took a deep breath, and stood on the runway where he was alone.

"Brother Xiang, come on." Su Shen and Zhao Haohuan both shouted, making Liu Xiang have a smile on his face.

And then.

Looking at the finish line again, he lowered his head and fell to the ground on one knee, waiting for the follow-up command to sound.

"Brother Xiang should have no problem." Zhao Haohuan was also a little nervous.

This is a tension about Liu Xiang's physical strength after his injury.

"Don't worry, believe Ralph, he will tell us when he has done these things, Liu Xiang can play." Su Shen said, "I definitely won't take risks easily."

Hearing this, Zhao Haohuan seemed to have settled down a lot in his heart.

But the most nervous thing still belongs to Sun Hai bottle.

Because Liu Xiang is here, Sun Haihua is allowed to stay, otherwise, he is not qualified to stay here for the first year to watch the S-level athlete test.

But now Sun Haihua has no time to think about this privilege, he is now focused on Liu Xiang.

Now Liu Xiang has no problem with the strength of the legs, so what about the greater strength.

Even Ralph. Man kept telling Sun Haibei not to be nervous, but he still couldn't stop the unstable factors in his heart, and constantly harassed the switch in his heart.

It seems that if you don't finish running, you can't feel at ease.

Ten columns, horizontal in front, before Liu Xiang was not injured, he once felt that let alone ten columns, even if it was fourteen or fifteen, it would be fine. He wasn't afraid at all, but this injury made him know that he was not superhuman, he was still a mortal in the flesh, and his growing age reminded him that he should not take it lightly.

Ralph. Mann had told him a theory called ...... The Law of Mindfulness and Movement.

This theory is now very popular at Omicia, not only in sports, but even in overcoming injuries.

When attention is strongly focused on a certain muscle, qi and blood converge here at the same time, which not only increases the muscle's ability to recruit nerves, but also reduces the risk of injury because of concentrated force.

It may sound a bit incredible, but in fact, if you have exercised, you must know that the more you exert yourself, the less likely you are to get injured. On the contrary, it is only when the force is not used half-forced, or the force is suddenly exerted, that it is easy to be injured. When muscles exert force, it is actually a kind of protection for human body functions.

Therefore, when he was running, he asked Liu Xiang to pay more attention to the force of his right foot, which would reduce the additional damage caused by insufficient muscle force. Although Liu Xiang didn't quite understand why, he only felt that he didn't know what to do in Ersha Island these days.

He knew that in fact, the recurrence rate of his right Achilles tendon was 100%, which was the result of countless consultations with experts and professors.

In that case, all that has to be done is to make this one hundred percent as late as possible.

The only way is to rest more, then reduce the frequency of the game as much as possible, and arrange the training reasonably, so as not to "three from one big".

This is the limit of what can be controlled.

The rest can only be left to God.

"Each, take his place." The voice of the order sounded, and Liu Xiang immediately concentrated.

After so many years of training, he has developed a nerve reflex and soon entered the starting state.

"Ready."

Peng ——————————————————————

As soon as the gunshots rang out, Liu Xiang immediately rushed out.

You can clearly see that you are much more confident than the start in front of you.

Two steps to raise your head, one, two, three, four, five, six...... Seven.

At the seventh step, Liu Xiang rose from the ground, raised his footsteps, and attacked the railing!

Seven steps to attack the hurdle, and now Liu Xiang has really started a comprehensive reform, and he will not let go of himself during his injury.

I saw that when Liu Xiang's jumping leg stepped on the jump point, the center of gravity of his body quickly moved to the vertical position, the swinging leg was bent and raised, the thigh took the initiative to move forward, the raised leg was quickly and forcefully straightened, the upper body leaned forward, the arm swung violently, and then ......

Attack the hurdle with all your might.

Passed.

The first bar is very smooth.

This shows that Liu Xiang's "eight to seven" is still very smooth, and there are not as many problems as imagined, Liu Xiang's talent is really visible.

This is followed by the second bar after a few runs.

It's still easy to cross.

Third, Liu Xiang's speed gradually increased, running faster and faster, and in slow motion, after passing through the railing, the center of gravity of his body would move forward along the jumping path formed by the take-off span. After the jumping leg is off the ground, swing the leg and thigh forward and upward, until the knee joint exceeds the height of the railing, and the lower leg moves forward quickly.

In terms of technology, Liu Xiang really has nothing to say.

He has trained the traditional domestic short span technique to the pinnacle, otherwise it would not be possible to forcibly win the world record in this environment and training system.

Fourth column.

Jumping high again, grazing the railing and flying over, it really feels like a reindeer from a distance.

Lightweight and agile.

Fifth column.

Liu Xiang has already rushed to the limit, if you want to break the limit at this time, it can only be with the help of CP-ATP energy supply, that is, the critical point of the maximum speed of the human body + the critical point of the maximum output of the human body, strong combination, the maximum extreme speed. Liu Xiang must not have understood this technology in the original timeline, and Randy didn't come at that time, so it was naturally impossible to get in touch with it.

But this time he mastered it very well, and between four, five or six columns, it burst out.

Specifically, he is in control.

Burst fast!

After that, it is Liu Xiang's rhythm and Liu Xiang's time, after all, Liu Xiang himself is one of the strongest backs in the history of hurdles in the world. If you calculate the ability to calculate the rhythm of the later range, and the training system he received at that time, then it is estimated that it is the strongest. Therefore, in the future, it is only necessary to ensure Liu Xiang's body, and there is no need to change too much.

Although it was changed from beginning to end once, Liu Xiang could definitely be faster.

But now Liu Xiang is recovering from a serious injury, and he is still "eight to seven", in fact, there are too many things to revise personally.

Again, I'm afraid that Liu Xiang will be exhausted to death.

And Sun Haihua and they will definitely not agree, completely overturning Liu Xiang's technical characteristics, otherwise he will not say things that too many muscles may affect Liu Xiang's flexibility. In the case that the existing technology is completely sufficient, "eight to seven" is already very risky, and it is unnecessary to continue to take risks.

Sun Haibei saw Hu Kai being played to death by his own technical transformation this time, and he would not agree to let Liu Xiang completely tear down and reconstruct.

That would be too much pressure for Liu Xiang now.

But even so.

He is still one of the strongest hurdles in the world in terms of pace and hurdles.

After the rapid outburst, Liu Xiang began to cross smoothly one after another.

Heptad.

Eight.

Nine.

This smooth feeling can really be felt by anyone who doesn't know hurdles.

The last column.

After running a few steps, Liu Xiang faced the last hurdle and jumped calmly.

It is said that he has regained his feeling through this leg and winter training test this time.

The shadow of the hurdle fall is rapidly dissipating.

Tenth column!

Liu Xiang swings his legs almost straight.

The toes are slightly raised.

The shoulders and arms of the swinging leg opposite each other will be extended together above the runway.

The upper part of the body is tilted forward so that the head is close to or slightly past the ankle above the knee of the swinging leg.

It all feels so familiar.

I really hope that during the Olympics, I can feel like this.

The thought flashed away.

After Liu Xiang crossed the tenth hurdle, he rushed towards the finish line in front of him at his own pace.

Obvious hurdle super body predecessor crimping method.

Liu Xiang's shot seemed to be ready to get a good recovery result, and then showed it to everyone, including himself.

Good run.

This is the result of Sun Haihua watching Liu Xiang run down for a long time, the first judgment of experience.

But judging whether it is a judgment or not, we still need to see the final results, how it is.

For track and field events, it is false to say that the sky is broken, and the results are the last word.

After Liu Xiang crossed the finish line, he slowly adjusted himself to stop, and then couldn't wait, turning his head to look at the staff near the electronic timer. How much did this shot score, he really wanted to know more than ever.

It's almost time to catch up with the mood when I participated in the first World Series.

"What's the grade?" Yuan Guoqiang and the others all walked over, and at this time, the staff reported the results on the electronic timer and said, "The result is 13.20s."

"What? How much?" Yuan Guoqiang hadn't spoken yet, Sun Haibei had already opened his mouth for the first time, and regardless of his gaffe, he asked again, "How many achievements do you say?"

「13.20s？」

"How is that possible?"

Sun Haihua's expectation for Liu Xiang is to be able to run to 13.40s, and it is best to open 13.40s, which is the best recovery situation. This kind of big injury is not so easy to recover, in fact, it will recover to 13.40s in the first half of the year, and Sun Haihua himself is not very sure.

Even, you can only pray for the Jade Emperor's blessing.

But Liu Xiang's shot was directly 0.3+ higher than the straight leg! Even close to 0.4!

It has been improved by more than six or seven grades.

And the score of 13.20+, not to mention Asia, is a first-class result in the whole world.

Don't think that 13 seconds to open is a good result, in fact, the number of times you can open in 13 seconds is very rare throughout the year.

Especially 09 is not a big year, such a result is quite strong, this year Liu Xiang even so, but also ran to the seventh place in the world on the original timeline. Robles, the world's No. 1 player, has a wind speed of 2.0M/S, which is 13.05s, and this year's results are not particularly good.

And Liu Xiang's 13.15s was originally achieved with the help of a gale of more than one meter.

What about the wind speed in this field now?

ONLY 0.2M/S.

In other words, Liu Xiang's current hard power is basically flat, and even slightly exceeds the best result of the 13.15s season in the original timeline.

This made Liu Xiang himself feel ...... after hearing this result An incredible look.

Faces floated.

PS: The first update ~~~~~~~~~

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Chapter 946 - S Test, Unexpected Results! Free to read.