13.20s。

This is Liu Xiang's first achievement after being injured for half a year.

Including rehabilitation and recovery, it can be restored to this level in half a year, which is really feeling and not easy to believe. Because this result is much better than the pre-competition results expected by Liu Xiang's team.

It is not surprising that Sun Haihua would be like this.

Exceeding expectations so much in one breath that the devil knows what they think. Maybe I wonder if I was wrong about this shot, or maybe there was something wrong with the electronic timer.

After repeatedly confirming that there was no problem, Sun Haihua also showed a relieved smile, and even he had a sour urge after letting go of his burden. Liu Xiang treats him like his real master, and he actually has deep feelings for Liu Xiang.

It's just that his knowledge structure and training methods are not in place, and he is still extremely sincere about Liu Xiang's own feelings. There is no doubt about that.

"13.20s, not bad, isn't it, Sun." Ralph. Man said with a smile.

"Thank you, thank you really, you don't know how much we need this result. Especially Liu Xiang, he is really under too much pressure." Sun Haihua's emotions could finally be released, and he almost cried on the spot. Even if Liu Xiang won the Olympic gold medal, he has never been so out of shape.

"It's a failure to do a good job. After studying for half a year, I realized how inadequate my previous concept was. Ralph, I can call you that, if I can ask you to be my teacher in the future, I hope you will accept me, I really want to study hard, I don't want this problem to happen again." Sun Haihua said that he was emotional, but instead let Ralph. Man was a little embarrassed, and hurriedly stretched out his hand and shook it, "Sun, what are you talking about, don't do this, we are all working for the rise of the flower planter's track and field. In that case, we are colleagues in the first place, so we don't have to see each other like this."

"No, I've decided to learn from you, I'm willing, I'm willing to pay extra to hire you to teach me. Anyway, we're in a training base, so I can find time to learn. If you have time, just teach me to come back to me." Sun Haibei really decided to change seriously, and this time Liu Xiang's rapid recovery also made him almost throw himself to the ground.

See Ralph. Man was about to excuse himself, but Randy came over to help, and said with a knife of 999: "If you don't want money, you can take the time to teach, and Sun is also sincere in asking for advice." You old fellow, just help me, and you won't lose anything."

"But I still need to perfect my championship system." Ralph. Mandow. It's not that he doesn't want to, it's just that he feels that he still has something to do, and he wants to improve the championship system, which he has put all his heart and soul into. After all, he is no longer young, he is a little old man.

At this time, I feel more and more that time is precious.

"I can learn to ask for advice when you're not busy." Sun Haiping's play is really out of the way, he used to be the strongest track and field Olympic champion coach in China, to say the same, and even the people around him bragging are countless, for a long time, plus Liu Xiang broke the world record and became the world record holder, he really felt that he was omnipotent. But this time, the North Olympics folded the halberd, which really gave the proud Sun Haiping a blow to the head, and almost beat him off.

A series of subsequent medical judgments have also made a lot of questions about his training methods and training system. Now that I have come into contact with the things of Ersha Island, I have seen the masters of Ersha Island, and Liu Xiang's comeback is 13.20s, which completely impressed Sun Haihua.

If you are still in a dream, you can say that you are not awake, but if you wake up and don't know how to pretend to understand, then it will be a big problem. Sun Haihua is not yet there, and he has to deceive himself when he wakes up. He is also a real flower sports person.

I hope that the short span project will get better and better.

In the end, he couldn't grind Sun Hai's bottle, Ralph. Mann agreed, but he didn't need to pay him an extra salary. Because they are all members of Ersha Island, not to mention that the money paid by the Su God Department is already enough. He is also old, and if he wants so much money, he can only save it for future generations.

Hear Ralph. Men agreed, and Sun Haihua was obviously happy, and besides, he could also watch Ralph up close. How did Man train Liu Xiang.

"Liu Xiang's results are quite good, and from this point of view, this year's World Championships is not impossible to look forward to reaching the final." Yuan Guoqiang said: "If Fu is seriously injured and comes back, it will be the O finals, which will still be a very morale-boosting thing."

"I think Liu's strength can be better, he is still a little worried about his right foot, and secondly, the new seven-step start is not fully mature, plus there is no competition in this way, he can recover more." Ralph. "I think it can still be expected to recover to around 13.15s," he said.

"Hard power?" Yuan Guoqiang asked.

"I think so, Yuan." Ralph. Man laughed.

"Okay." Yuan Guoqiang couldn't help but clapped his palm: "If that's the case, I'm afraid many people won't be able to expect it. With some wind speeds, maybe it can be faster. In the year after the Olympics, this is a very good result."

"This year, Liu Xiang's preparation strategy and schedule have been arranged, how is it expected?" Yuan Guoqiang asked, this is also part of the season planning, reasonable schedule planning is the success of the season, can not be arranged as before, such a brutal schedule does not consider the recovery ability of athletes at all.

"Yuan, this is how we plan for Liu's season at the moment." Ralph. "One Grand Prix in China, one Grand Prix in Asia, one Grand Prix in International – three is enough. The second is interspersed with training, which is mainly based on training and recovery. The World Championships, the National Games, and the Asian Championships will also participate, but that's all there is to it, and there is no need for more. I don't ask for grades."

It's a total of three Grand Prix and three multi-sport games, but I don't know if these are enough. Compared with Liu Xiang's previous schedule, it is really pitiful, and the intensity is too low. Liu Xiang didn't participate in domestic competitions and Asian Grand Prix at all before, and as soon as he came to power, he was in the international game, but this time it was completely different.

It is to pay attention to a step-by-step approach.

"Absolutely enough." Ralph. "Liu's main task now is to recover, and it will be the Olympics in four years' time, so even the World Championships this year can be exempted, and the injuries and illnesses in the first year are overloaded, which is not conducive to the whole Olympic cycle," Man stressed. This is the opinion of the international master coaches, in their eyes, they are all calculated cycle by cycle, and they have a very clear ultimate purpose, instead of Liu Xiang's team not giving Liu Xiang a rest at all, and has been treating him as a model worker and an iron man.

"Alright, then follow yours. Liu Xiang will leave it to you." Yuan Guoqiang trusts Ralph very much. Man, the trust that has been built up over the years has been very strong, and besides, this is also something that Su Shen nodded in agreement, and he has no opinion.

"Alright, let's move on to the next set. Su, who are you or Zhao?" Yuan Guoqiang said, the men's 100 meters is now the absolute highlight of Ersha Island, and even this is the fruit cultivated by Ersha Island.

"Let's do it together." Zhao Haohuan said, "I believe that Xiao Tian also means this. Save time and run together."

"What do you mean, Tim." Yuan Guoqiang said.

"No problem. It's good to run together, and I still have a paper to write today." Su Shen said, "I think Gou Huan also wants to have an opponent to stimulate and exciting."

After saying that, he and Zhao Haohuan both laughed.

"Okay, without further ado, let's start together." Yuan Guoqiang finally clapped his head.

………

Su Shen is in the fourth way, and Zhao Haohuan is in the fifth way.

Between the two people, there is a direct duel.

"This is the team competition of the best flyer in Asia, I don't know how it will be this year." Zhang Quan is quite excited every time she sees this, in her words, it is interesting for these two people in the country to PK.

For the rest, the gap is too big to compare.

"Randy, how was their winter training?" Yuan Guoqiang asked.

"See for yourself." Randy smiled mysteriously and said, "Although after reaching this level, the breakthrough is getting harder and slower, but the two of them obviously don't have the intention of completely stopping."

"If this shot can run the best result or the best hard power after winter training. Then as the season progresses, they get better and better, and it is only a matter of time before they break through."

Hearing Randy say this, Yuan Guoqiang also had a higher sense of expectation for this game.

Su Shen Zhao Haohuan moved his muscles and bones, and compared to looking at each other, he almost said in unison: "Xiao Tian (Gou Huan), don't show mercy to your subordinates."

After finishing speaking, the two stopped talking and began to adjust their mentality on the spot to prepare for the upcoming match.

Especially Zhao Haohuan, he wants to get close to Su Shen again this year, and he has made great efforts for this.

But again, it's a mule or a horse, pull it out and boil. No matter how hard the training is, it also needs to be tested by actual combat.

"Each, take his place."

"My palms are sweating in advance, Coach Zhang." A teaching assistant couldn't help rubbing his hands beside him. Although Zhang Quan is not much better, at least he is more knowledgeable than these new team assistants.

"That's where it goes. Take a good look. In the past, as long as the two of them were on the right side every year, it would be Mars in Asia hitting the Earth." Zhang Quan said: "After all, in the yellow skin, only these two people have broken for ten seconds."

"Ready."

Zhao Haohuan and Su Shen both sank, squatting to prepare, bent their arms to start and prepare, their center of gravity shifted, and their hips were raised.

After a few breaths, the gunshots rang out.

Peng ———————————

The game begins.

The curved arm is started, and Su Shen is absolutely No.1.

At this point, although Zhao Haohuan also started with bent arms, it was obvious that Su Shen was still inferior in terms of technology.

Zhao Haohuan didn't care, he knew that Su Shen's technical comprehension ability was very strong, and this technique was brought by Su Shen, so it was not unusual for him to be unable to defeat here. All he had to do was get closer, as close as he could.

That's enough.

Four-point connection.

The two also made the same move, and in terms of technology, now Zhao Haohuan and Su Shen are the best in Asia. The rest of Ersha Island can't get close for the time being.

This is a showdown between the strongest in Asia, and ordinary people have no room to meddle at all.

You can only admire their heroic posture all the way from the side.

Ten meters.

Su Shen has a clear advantage, and Su Shen's blasting start is now famous all over the world. The only man in the world who breaks 1.80s in a ten-meter segment, and the man who makes all the ten-meter gods of war look up to him, is it a waste of fame?

Zhao Haohuan doesn't have any chance here.

In fact, he didn't start slowly under the bent arm, and now he can break through 2 seconds to reach the 1.90+ range, which is out of the Usain for his height. Usain Bolt, there aren't a few big men who can start so fast. It's just a pity that his opponent is Su Shen, the world's top ten-meter monster, and there will be an outrageous thing of being pulled away by more than three positions at the start.

Twenty meters.

Su Shen's speed is faster, acceleration area, now Su Shen is the real strongest king, there is no one who can approach him now. Zhao Haohuan activated the four points and one line here, connecting the previous and the next, and his personal acceleration increased a lot. Otherwise, in the face of Su Shen's acceleration ability, he really can't stand it.

Thank you very much.

Thirty meters.

Su Shen's acceleration ability is now invincible in the world, and it is completely displayed. This invincible acceleration power in the world, whether it is in the previous life or now, is him. It's just that the peak of the previous life came too late, so it couldn't last long, and now Su Shen, who is fully scientifically built and has upgraded potential, is already in the invincible range of stable output, so ............ How else to top?

Asafah. Powell is going to cry here.

The acceleration of 3.70+ is really ruthless, not to mention that he is not 3.78, 3.79. He is around 3.73, this, Zhao Haohuan is fast enough, and the acceleration area has also run to the historical first-class level of tall people, but it is still not enough to see Su Shen.

All the way to this point, in fact, it is the key to Su Shen's future to be able to lead Powell and Bolt. His future can be the first in history, suppressing everyone, is the red terror in the acceleration zone.

Zhao Haohuan and Su Shen have been with him for so long, and he knows this characteristic well, he knows that he will fall behind a lot, but he can't panic, because if he panics, there will be problems. The rhythm will be disrupted.

He accelerated the area with all his strength to suppress himself and burst out too early, because he knew very well where his advantage over Su Shen was.

It's too early to exert force.

Too early is a dead end.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Thirty meters or so, raise your head and enter the acceleration run.

The body quickly switches to run the hip on the way.

Circumferential swing arm.

Take care of the center line of the path.

The arc rises from the ground.

The people next to him didn't dare to come out, and they had been completely brought in by these two people. The emotions are all the pinnacle duel between them.

It's just a test match.

But it gave these two people the feeling of comparing the O competition.

Forty meters, fifty meters.

Zhao Haohuan's speed began to add up, and Su Shen gradually ceased to be able to open the gap, and the two of them entered a tug-of-war. Even after Zhao Haohuan strengthened this time, he was gradually able to catch up with Su Shen a little bit and narrow the gap a little bit in this section. Zhao Haohuan couldn't do this for a long time before, which shows that he really worked hard in winter training and went all out.

But the good times didn't last long.

After reaching the fifty meters, the two of them erupted at the same time in six seconds.

At this time, Su Shen once again withstood the extremely fast pressure from Zhao Haohuan. However, Zhao Haohuan is not weak, and the six-second explosion he showed at this time was actually ......... Entered the super second stage!

The whole body seems to be swimming with lightning.

It's a little bit faster.

Otherwise, Su Shen should have been here and established some advantages here.

"These two." One of the assistant coaches muttered, "That's too much."

"Don't be so reluctant."

Do you want to be so reluctant? Of course...... Want.

"Xiao Zhao completely overtook two in six seconds, did the percentile explode?" Yuan Guoqiang's eyes were full of happiness, because this meant that Zhao Haohuan would basically be able to go further in the future.

That's two 9.80+ athletes.

Yuan Guoqiang didn't know what to say.

It's really so rich, okay?

Su Shen didn't expect Zhao Haohuan's winter training to improve so much, although his six-second burst was stronger, but his extreme speed was worse than Zhao Haohuan's, so it was just a draw.

So ten meters later, Zhao Hao glowed with all his strength.

Seventy meters.

Zhao Haohuan did not participate in indoor and outdoor activities, just to master the "credit card landing" in actual combat, and now ...... And he did.

This wave goes up.

Su Shen began to be pursued by Zhao Haohuan fiercely.

Seventy meters Su Shen was quickly bitten off by Zhao Haohuan.

But that's just the beginning.

Eighty meters were bitten off a half and a half.

Eighty-five meters is half again.

At this point, the gap of more than one meter is gone.

Fortunately, Su Shen led Zhao Haohuan more than that, when he was in the 30-meter acceleration zone, he pulled Zhao Haohuan by about two meters.

There are still close to 3 positions.

Another ten meters.

This time, Su Shen didn't let himself be like before, being frantically shrunk. Instead, take a safe way of playing, you must know that this winter training is not only Zhao Haohuan who has improved.

Su Shen also has his own improvement.

Ninety meters.

It was supposed to be when Zhao Haohuan continued to teleport significantly.

Su Shen stood up stiffly.

Let Zhao Haohuan's teleportation progress be sudden, slower and slower.

Zhao Haohuan was also surprised.

He didn't expect Su Shen to be like this here.

And five meters.

And four meters.

And three meters.

And two meters.

And one more meter.

Su Shen and Zhao Haohuan did not choose to press the line, so they passed the finish line one after the other.

After all, it's just a test, don't be too ruthless at the beginning after winter training.

When the time comes, it will be injured because of this, and the gains outweigh the losses.

Phew——————————————

After the two rushed over, the rest of the people at the scene came back to their senses. In fact, most of the people who stayed behind were experienced and experienced senior professionals who had watched a lot of games. But Rao is like this, and he was completely attracted by the competition between Su Shen and Zhao Haohuan.

It's just a test match though.

But these two brothers still performed at an absolutely wonderful level. After reading it, several teaching assistants were already unconscious, sweating in their palms.

It shows how wonderful it is.

"Grades, what's the grades?!"

After relieving himself, Yuan Guoqiang immediately asked.

This is also the question of everyone on the scene.

The staff immediately reported the results of the race and the wind speed of the game.

-0.3M/S。

Headwinds?

Then the results may not be too good.

This is the first feeling after everyone sees the headwind.

However.

It turns out.

They still underestimated the destructive power of these two men.

Because the results reported immediately after that are:

9.87s。

9.90s。

The essential.

It's still a headwind.

It was the first test of the season.

It's already the 9.90s to the bottom.

Even after Yuan Guoqiang saw it, he couldn't help but stay for a few seconds without moving.

Ersha Island because of a test match between these two.

There was a brief silence.

Because if you have a little common sense, you should know when you see this result.

This year's history of the flower planter's sprint.

I'm afraid it's going to be refreshed again.

PS: Ask for tickets!

Today is also close to 10,000 words, woo woo woo woo! The new season begins, everyone rushes together!

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Chapter 947 The winter training test is over, and I'm afraid there will be an outbreak of free reading this year.