Xie Zhengye finally released more than ten meters of water and crossed the finish line.

At 21.99s, the group topped and entered the second round.

The rest of the results were:

The first lane is Olubemi from Nigerli, 22.07.

The third is said to be the player Lin Zhengren, 22.08s.

Fourth lane Kenyan Victor. Mokuya. Oseke, 22.34s.

Fifth Lane Georgian Bachana. Shilawa, 22.54s.

Sixth Lane Ugandan player Hadi. Nsamba, 22.68s.

Seventh lane Bolivia Artur Bruno, 23.01s.

Eighth Seychelles player Yannick. Ernesta, 23.26s.

In the end, it is only the World Junior Championships, and the good results that can be run are not so exaggerated, and the span between the results and the results is also very large. This is a normal thing in teenagers. However, even if Xie Zhengye won, he was "counted" by Ningde hail. Although Xie Zhengye completed what Ning Dehail told me, the biggest problem with his shot was ......

In the end, too little water was released, and too much energy was wasted.

This is actually a very bad habit in the World Series.

Ning Dehail also followed Su Shen and they went to so many world competitions, and they have seen a lot of big and small, so how important is the physical distribution of athletes in the entire international competition is something that the athletes of the flower family have ignored before. Although Xie Zhengye is young, he still has to develop a habit from an early age in this regard. The thing that Ning Dehail often says is that he doesn't look at Bolt's habit of being flamboyant and likes to release his personality, but he has some habits, which are absolutely excellent, one of which is the grasp of the amplitude of his release, how to improve his physical and even mental state with one shot. Su Shen is also learning to do this in the 100-meter race, and she hopes that Xie Zhengye can do it before he gets out of his hands.

In that way, she can be regarded as laying a comprehensive foundation in many aspects.

It's okay in the face of others, but in the face of Ningde hail, Xie Zhengye can only stick out his tongue silently, and he doesn't dare to say a word.

After all, what Ning Dehail has done to him over the years, he has long seen it in his eyes and remembered it in his heart, so he also regarded Ning Dehail as half a mother in his heart. In this case, how could he have nothing to do with Ningde Hail.

"Okay. Mom Ning, it's my first time competing, and I'm a little careless and forgot to release the water. At the end, Xie Zhengye scratched his head and said: "Whoever called these opponents weaker than I imagined, I didn't expect it." ”

Seeing Xie Zhengye's small appearance, Ning Dehail couldn't get angry, so he could only admonish: "Look at the grouping in the semi-finals, if the grouping is good, don't go all out, you know." Save some energy for the finals. Although the 200m is not the 100m, the semi-finals and the final are in one day, but the deep consumption of the body is also greater, so don't be careless. ”

"Okay, I know, and don't you still have Ning Ma staring at me." Xie Zhengye saw that Ning Dehail was no longer angry, and immediately relaxed psychologically. But in the next sentence, Ningde hail made him almost turn into a bitter gourd face:

"Okay, hurry up and get dressed, and go to the lounge when you're done, it's time to drink the special nutrient solution."

"Huh? Ning's mother, can you not drink today's competition. Xie Zhengye's big eyes began to flicker, as if he wanted to win "sympathy". But who is Ning Dehail, he will not let Xie Zhengye flicker in this kind of place at all, and he was sentenced to death with two simple words: "No." ”

"Oh." Xiao Xie pouted pitifully, so he could only lower his head and follow him to the lounge.

But after all, this is only a preliminary match, even if the team is worried about Lin Zhengren's loss to Xie Zhengye, an athlete who is one year younger than him, but if he loses, he loses, and it depends on whether there is a chance to turn the tables in the future. In the end, looking at the whole market now, it is still said that the overall talent and thickness of the track and field team in 200 meters occupy a certain upper hand.

The first player in the second group is called Alberto Gavalda, the Spanish player, he ran 21.90s, the result is very good, but this is also because the second place also entered the 22 seconds, said that the player Kazucheng Kazuyama scored 21.95s, ranked second, and Wu Jiafeng of the Flower Xiangjiang team was third in the group with a score of 22.28s. Seeing Kazunari Kazunari win the preliminaries within 22 seconds, the whole atmosphere of the track and field team was obviously much better than when he was in the first group. It can be seen that although we suppressed the team in the 100 meters, they never gave up in the 200 meters, and even in the 100 meters.

It is said that the national personality of the team is accumulating strength all the time, preparing to turn the tables, and liking the tradition of the next gram, all play a role in it.

Xie Zhengye was more interested in Asian players, and also asked Ningde Hail Shengshan and Cheng and Wu Jiafeng about their recent results.

Ning Dehail naturally told the truth, anyway, these two people are not Xie Zhengye's opponents.

Nothing to scruple about.

The third group set off a small climax in China, this is because my country's athletes, another flower planter athlete who participated in the 200-meter preliminaries, Huang Xiang, actually ran out of 21.77s in one breath, this result is obvious, it is the top result, and it is the preliminaries, so that many people and Huang Xiang are also full of curiosity. But Huang Xiang knows that he has no problem running so fast, because he also ran a breaking 21-second score this year, which is still very strong, if he plays out, he will have a chance to win the gold medal in the entire 200-meter World Junior Championships.

And this shot is still an amazing headwind of 1.4 meters.

If you calculate the hard power, in fact, Huang Xiang's hard power this year, 200 meters can reach about 20.88s!

This hard power is really absolutely incomprehensible, and some people even said before the World Junior Championships that Huang Xiang is actually the most powerful demon king.

But alas......

Huang Xiang's adaptation to the international competition is not good, and he has too little experience in competing abroad, which leads to many problems in the competition. Don't say 20.88s, Su Shen said that he couldn't even run out of 21.50s, which is all less. And the first shot looked very good, but it may have been lost watermelon and sesame seeds, because this shot was too tense, and the whole run was too tight, and in the end it was the first place in the group, but it also caused an extra burden on the body.

For the sake of a false name, it is still the first place in the group stage of the preliminaries, in fact, there is no need for this at all.

However, Huang Xiang is not a person from Ersha Island and Su Shen, even if his strength is at the limit, but his stability and ability to play are extremely problematic. In this case, it is completely a problem of training methods and training systems, otherwise everything will be related to psychological quality, which is really nonsense.

But now, although the Su Shen system is becoming more and more fierce and the development momentum is getting better and better, there are still many traditional systems in China that are intertwined, plus the apprentices brought up from childhood, you can just go? People and their own hearts, I'm afraid they can't get by. This made Su Shen Department even if he sent him an invitation, he was subject to these factors, and he still did not make the trip.

But now these people don't know Huang Xiang's performance, this is the limit of this World Junior Championships, even Yang Jian cheered loudly: "Our flower planters have a chance to win the championship in the 200-meter World Junior Championships." ”

Of course, what he said was not Xie Zhengye, but Huang Xiang, who was in good shape this year.

After all, the first time people ran the 200-meter race last year, the first race was 21.51s, and it was a headwind close to one meter, and it was brushed to 21.21s in three races, and it was about to enter 21.10+. And in the twelfth race of his career, just six months after he started to run the 200 meters, he already ran to 21.13s, and he was still a headwind gun, which was outrageous. Don't forget, in 2008, he was 16 years old, a few months older than Xie Zhengye.

So last year, if he had the chance, he would have been able to win the World Junior Championships.

Neither needs this year's big headwind 20.99s.

However, if people don't come, Su Shen can't rob people, so I can only say that I have some regrets, but the genius of our flower planting family has never been less. On each timeline, there are a few popping up, and it depends on whether you can catch it and cultivate it. Of course, he ran so fast in the preliminaries, and it had something to do with the fact that the Trinidad and Tobago runners chased very closely, and they also ran 21.83s.

The top few places in this group are really competitive.

The top runners in the fourth group are the rice country's Derick. Dukes (21.28s), New Zealand's Alex (22.10s), Jamaica's Pooh. (22.12s). The strongest player in this group is Doukes, who opened the 20.95s in Altamont Springs in June this year and is also one of the favorites to win the championship this year.

The top runners in Group 5 were Brazil's Leandro with 21.71s, Poland's Adam Paulska with 21.82 and Turkey's Emir Khan with 22.14s.

Group 6......

Su Shen knew that the champion was in the first place in the ninth group, but he couldn't meet it yet.

……

Because the two 200-meter World Junior Championships players of the flower family were all successfully promoted, and they were both the first in the group, this time made many people begin to fantasize about whether there will be two flower players in the final to strive for the top three.

Of course, the idea is good, and you can't refute it before it happens, after all, in terms of book strength, it's really like this. Huang Xiang, in particular, is simply the first favorite to win the championship. Combined with the rocket performance of the Huajia track and field team in recent years, it is really inevitable that people will not want to get into trouble.

Even Huang Xiang's coach is full of confidence in Huang Xiang's journey at the World Junior Championships.

even said in advance that Huang Xiang came to guarantee a medal this year and strive for the championship.

Are you going to say this crazy? Not at all, because Huang Xiang's hard power this year is the first place in the 200m of the World Junior Championships.

20.88s, who can shake it?

Even Killarney James, who is in first place, has a record of 21.05s this year, even if it is a headwind, but the hard power is still a full 0.1s, about two grades. So this year, if you want to look at the strength on paper, Huang Xiang is the No. 1 seed in the 200m this year, and the rest have to stand aside. And Huang Xiang's coach thinks that what he said is "protecting the card and fighting for gold", which is already quite subtle and low-key.

Hard power may be the strongest, and we still say that we are guaranteed medals, is it enough?

There's nothing wrong with fancy saying that.

If Huang Xiang can really play his due strength.

Even against Killarney James, he still has the advantage.

And it can be seen that Huang Xiang's coach is so confident, and Huang Xiang must have achieved a lot of such good results in training. That's why I'm so confident.

But sometimes, the reality is so unreasonable and cruel.

In the semifinals the next day, because there were only three shots in the World Junior Championships, it was a direct semi-final after the preliminaries, and Huang Xiang played in the first group. Three semi-final groups, he was in the first group.

It looks like the first group is the "group of death".

Because there are several strong men, all of whom are in this group, and the original champions and runners-up of the World Junior Championships are all in this group.

But the person in this group is my country's 200-meter seeded athlete Huang Xiang, so everyone feels that even if it is a death group, there is not much problem. His coach also thinks so, saying that as long as Huang Xiang plays normally, this difficulty will not be difficult for him.

Take 10,000 steps back and say that it is safe to take a second place.

There is actually nothing wrong with this, because if Huang Xiang exerts his strength on paper, it is true, these people are not opponents. But the question is, what if Huang Xiang didn't play it?

Bang ——————————————————————

A gunshot rang out.

The semi-finals begin.

Huang Xiang is in the fifth lane, and his position is still good, which can be said to be very suitable for his identity as one of the seeded players in this competition. So how to look at it, it shouldn't be a big problem to take the top two. But the bizarre thing came, after the gunshot, Huang Xiang's start was not very good, but the start can be said to have less impact, after all, this is 200 meters, Yang Yaozhu also said that you can run well, 200 meters don't have to think too much about the starting speed.

But the corner accelerated, and Huang Xiang didn't play it, and he was still in the last few.

At this time, I was a little anxious, but the strength of Huang Xiang on the way to the corner was still okay, at least in the face of this group, there was no problem with more than a few. In the middle, in fact, even if it is temporarily stabilized, there is still a fight to fight behind.

But throughout the corner, Huang Xiang didn't narrow the gap much, not to mention continuous overtaking, and he didn't even surpass anyone.

That's ...... made Yang Yaozhu feel a little bad.

It wasn't until the lower bend after the top, when Huang Xiang was still downstream, that Yang Jian was in a hurry, and Yang Yaozhu suddenly woke up to a fact————

Isn't this scene exactly the same as the previous flower planting competition?

Once upon a time, their competition was like this, "domestic dragon, international bug".

It's just that now the Su Shen Department has dominated the national track and field team, resulting in fewer and fewer such situations, and even with the achievements made, many people have forgotten about this matter. It wasn't until he saw this scene of Huang Xiang that Yang Yaozhu remembered this weakness again.

"Corners into straights! Huang Xiang must increase his speed and run well! Yang Jian's words were also the voices of the rest of the track and field fans across the country, and even at this time, Huang Xiang's coach began to be a little unable to sit still, stood up, looked at the picture on the big screen, and gradually frowned.

Big Q can't get in, at least keep a small Q.

Little Q is fine.

At this time, who cares if you can get a big Q or not, you can enter the finals first.

Huang Xiang of the big straight road obviously began to be anxious, and accelerated significantly, which chased two up, giving people a glimmer of hope. But it is obviously not wise to disrupt the rhythm like this, and Huang Xiang does not have the ability to calmly adjust his running rhythm in international competitions, the first half of the big straight is fine, but the second half of the big straight is unbearable.

Because the rhythm is completely out of order.

As a result, physical fitness and pace began to fluctuate.

In the last 50 meters, Huang Xiang began to be overtaken by Barbados' Nicolas Deschamps and ranked fifth.

At this moment, it was clear to people with a discerning eye that Huang Xiang could not be promoted.

Little Q is cold.

"It's over, how can this be, this ...... Impossible. At this moment, Huang Xiang's coach has fallen to the bottom in his heart, knowing that no miracle can happen again. Huang Xiang, whose hard power is obviously the first in the 200-meter World Junior Championships this year, actually ran so poorly in the semifinals that he was about to be out of the game. Thinking about the bold words at the beginning, it really feels embarrassing and funny now.

Huang Xiang himself also saw that there was no hope of winning, so he became even more anxious, and finally ran in a mess.

Even in the last fifteen meters, he was caught up by New Zealand's Alex and overtook him, dropping to sixth.

None of the top five were saved.

And you have to know that Alex has only started running 200 meters this year, and his best time should be this shot, which is 21.91s.

just overtook Huang Xiang and became the fifth in the group.

And the best 200-meter result in this person's life is 21.40s, which is not as good as Huang Xiang's first year of training 200-meter results, and was even thrown away. is such a person, and he actually won Huang Xiang in the semifinals, I'm afraid he never expected it.

"Crossing the finish line and finally ...... Huang Xiang was sixth in the group, missing the final in 21.99s and unfortunately eliminated. When Yang Jian said this, he felt like a fish in his throat, because Huang Xiang was obviously more relaxed in the preliminaries, and he didn't do his best to run a score of 21.70+, but the semi-finals did not advance but retreated, and he almost couldn't open in 22 seconds, with the aura of the first person in the hard power 200-meter World Junior Championships, Yang Jian himself felt that it was difficult to speak out.

"This one was so unexpected. China's seeded player Huang Xiang, sixth in the group, was eliminated in the semifinals. There is no chance to fight for Xiao Q. ”

"It's because of the training methods and the experience of the competition." After Yang Yaozhu came to his senses, he said: "The physical strength is not enough, which leads to large fluctuations in the body, and the fluctuations in the state are also large, which is an old problem for our national track and field team members." The second is that Huang Xiang I have checked, the experience of going abroad to compete is extremely rare, and he basically plays in the domestic duel, so for him, it is easy to have the problem of lack of experience in international competitions and his body is tense and cannot let go. ”

"Any questions? Yaozhu, this failure, I think many domestic track and field fans are unwilling. Yang Jian asked, looking at his appearance, it was obvious that this "unwilling" track and field fan also included him.

"And then there'...... Logistics and team support. "At this point, Yang Yaozhu also trained and studied with the Su Shen Department with his own eyes, and only then did he understand the truth, he may have thought that it would be good to be well fed and clothed, the competition, what else is there to say in this regard? It's not hypocritical to be so complicated.

However, I later learned that the ratio of food and nutrition to prepare for the competition can actually greatly affect the competitive state of athletes.

Especially Huang Xiang, who came out of the traditional system, did not have the general nutrition and logistical support of Ersha Island, which directly led to his body being unable to adapt quickly after changing regions, and even appeared to be unadaptable. In the past, everyone thought that unadaptation to water and soil was the norm and bad luck, but the Su Shen Department has made it very clear that the lack of adaptation to water and soil is actually the pot where the team did not do a good job in logistics and nutrition.

Why does the Mi national team bring their own chefs and even their own food wherever they go?

In the past, Yang Yaozhu felt that this was too extravagant, but in fact, when he arrived at Ersha Island, he realized that this was not just as simple as it appeared on the surface. In order to keep the athlete's body at the peak of energy, it is quite necessary to do this, coupled with high-tech timely judgment of the changes in the athlete's body, which is one of the reasons why the team is so stable in the track and field field.

The athletes of Ersha Island may not feel this anymore, because Su Shen has spent so many years building a team that is among the top in the world, and their food and clothing are professionally planned by professionals. But the people of the traditional system in China, they don't have it, such as Huang Xiang, who is obviously not used to eating after coming over, and the body also has water and soil reactions, and the pot has not been adjusted and repaired in time.

Many people overlook this aspect, but unless you are a "track and field holy body" like Usain Bolt, your food and nutrition will largely determine your energy state in this big competition.

This is one of the biggest and easily overlooked shortcomings of our time.

It is also because of this reason that it occupies a part, and it has not been solved for a long time, so there is a scene where Huang Xiang, the former Hu Kai and Yang Yaozhu obviously have the strength to win the championship, but they can't play it for various reasons.

Yang Yaozhu didn't understand before, and really thought that it was all because he was "not angry".

It wasn't until Su Shen came to Ersha Island and began to pave scientifically in an all-round way that Yang Yaozhu had his enlightenment.

"Now that Huang Xiang is unfortunately out, then we can only see if the remaining Xie Zhengye can enter the finals." Originally, I could have hoped for a gold medal, but it suddenly turned into a hope to enter the finals, and this gap is not small.

On the side side, Ning Dehail patted Xie Zhengye on the back and said:

"Don't think about it, it's your turn, win the game."

"Preferably the first name."

"First place?" Xie Zhengye was stunned, as if he was stimulated by Ning Dehail's words, he felt it, and immediately said:

"Great!"

"Mother Ning, don't worry, this time I won, I will definitely release the water."

"It's good to know, stinky boy." Ning Dehail smiled angrily: "Go check it out." ”

"Hmm." Xie Zhengye nodded, in a good mood, and ran to the check-in area in small steps.

(End of chapter)