Ye Fei said: "However, I don't know if they are willing or not. ”

Shi Jin said: "Did you ask?" ”。

Ye Fei said, "No." ”

Shi Jin said: "If you don't ask, I'll help you press your leg today."

It's best to do sit-ups and have someone press your leg for you.

Normally, Ye Fei doesn't practice the strength of his abdomen when he is alone, but today he just practiced it on a whim.

As soon as he hung his legs on the horizontal bar, Ye Fei regretted it.

Because I just had eaten and hung upside down, I felt that the food in my stomach was pouring up.

Ye Fei is training, not masochism.

But since it's hung up, you can't suffer in vain, at least you have to do a few before going down.

Just do a few, find a little feeling, Shi Jin came.

Ye Fei found a flat grass to lie down, and Shi Jin immediately helped Ye Fei press his legs.

Shi Jin asked: "How many do you want to make, I'll help you count."

Ye Fei held his head in his hands and said as he was doing, two hundred.

Shi Jin asked: "Do 200 in one go, are you sure, can you do it?"

Ye Fei said: "The current goal is to do 200 in one go, whether I can do it, I'm not sure, but I will try my best to do it."

Shi Jin said: "Very good, ambitious."

Ye Fei said: "Squad leader, how many have I done now."

Shi Jin said: "Fifteen, I'll count them for you."

Sixteen, seventeen, eighteen, nineteen......

One hundred and thirty-eight ......

One hundred and sixty-nine ......

Shi Jin said: "If you can still do it, you must not rest for a while and then continue."

Ye Feiqiang endured the pain in his abdomen and said, "No, you can't rest, as soon as you rest, you will always want to rest."

Ye Fei counted loudly, one hundred and seventeen.

Every time he did it, Ye Fei told himself that he was getting closer and closer to the goal he had set.

Although Ye Fei regretted his boasting of Haikou when he did more than 150 years.

But for the sake of face and the goals he set for himself, he is holding on.

Stop, rest, Ye Fei can do 200 sit-ups, but this can't have the effect of exercise.

Only by doing your best and doing it in one go can you achieve the maximum workout effect.

In the end, Ye Fei sweated profusely and did 200 sit-ups in one breath, feeling that his waist was about to break.

Lying on the ground, I didn't want to get up for a long time.

It was Shi Jin who reached out and pulled Ye Fei up.

Shi Jin said: "Don't make it too fierce now, you have to train in the class at night, so be it now." ”

Ye Fei heard this, since he still had to practice more in the evening class, it was like this now.

By the time Ye Fei and Shi Jin returned to the dormitory, the rest of the class had also returned.

Shi Jin said: "I'm going to the company meeting, Wu Liuyi, you organize the class to study the internal affairs regulations, let them introduce themselves, get familiar with them, and wait for me to come back." ”

Wu Liuyi replied with a glance: "Yes."

Shi Jin took his notebook and left, and went out.

Wu Liuyi took out a thick red book from the drawer of the desk and asked everyone in the class to sit in a circle on a small bench.

Wu Liuyi said: "You first introduce yourself, let everyone get to know each other, start with the veterans in the class, set an example for everyone, Gan Xiaoning, you come first." ”

The people in the third class started with Gan Xiaoning and ended with Ye Fei, and introduced what year they joined the army, how long they had been a soldier, and where they were from.

Ye Fei finally recognized who was in the third class, but the most impressive ones were Gan Xiaoning and Bai Tiejun.

After introducing himself, Wu Liuyi took a copy of the internal affairs regulations and sat in the middle reading page by page.

When he finished reading a copy of the internal affairs regulations, Shi Jin finally came back from the company meeting.

As soon as Shi Jin came in, Wu Liuyi shouted and stood up.

Shi Jin waved his hand and asked everyone in the class to sit down, and then asked Wu Liuyi, "Have you finished introducing yourself?" ”。

Wu Liuyi said: "It's all done." ”

Shi Jin flipped through his notebook and said, "That's okay." I will first convey the spirit of the company meeting, and Wu Liuyi will make a record of the class meeting. ”

Shi Jin first talked about the recent arrangements of the Seventh Steel Company, and then began to talk about the new recruits who had just left the company.

Ye Fei went in and out of his left ear at first, because the recent arrangement of the Seventh Company of Steel was something that the squad leader should pay attention to.

He is still a recruit or a big-headed soldier without any position, and he will do whatever the squad leader says, unless it is a particularly important matter, Ye Fei will listen carefully.

When he heard the question of the Seventh Company of Steel about the recruits who had just left the company, Ye Fei pricked up his ears, because this was about himself, and he must pay attention to it.

Shi Jin said: "Today's physical training, you have also seen, this is just the daily training of the Seventh Company, if you feel that you can't stand it, you can apply for transfer from the Seventh Company of Gang, you can say it now." ”

Of course, no one will say that the recruits who have just been assigned to the third class will say it, because they are all the best among the recruits, and it is an honor to be assigned to the strongest company in the whole regiment, and no one wants to leave.

Shi Jin also said: "The goal of the Seventh Steel Company is to build a company with a high school education, and some comrades have problems with their academic qualifications, and if they cannot keep up with the training in a week, they will also be transferred out of the Seventh Steel Company." ”

Ye Fei chuckled in his heart, isn't this playing people, I'm a beginner in Chinese, will you pull me over to accompany me.

Shi Jin continued: "Of course, soldiers with insufficient education should not be in a hurry, as long as they can keep up with the training of the Seventh Steel Company, they will not be transferred, and I am also a beginner in Chinese." ”

Ye Fei finally knew why Shi Jin was capable and related (he had a good relationship with Gao Cheng, who was the son of the army commander), but he still couldn't mention it, and finally retired from the army because of many reasons.

Because the army has regulations, under the age of 25, with a high school education, two third-class meritorious services, and the position of squad leader, after being recommended by the organization, can be sent to the military academy, that is, to be promoted.

The first condition is to be a soldier at the age of 18, Shi Jin has been a soldier for seven years this year, and he is over 25 years old.

The only way to get Shi Jin to do it is to let the top be promoted.

However, there are also conditions for exceptional promotion, and it is very difficult to be promoted by winning second-class merit or first-class merit.

Shi Jin said: "Since no one has taken the initiative to apply, then you must keep up with the training, if you can't keep up, then you will be transferred out of the Seventh Steel Company." ”

In fact, no one will be eliminated and transferred out of the Seventh Steel Company, Gao Cheng said this, just let the soldiers who want to stay in the Seventh Steel Company train hard, and stimulate the enthusiasm of the recruits who have just arrived in the Seventh Steel Company.

But the soldiers who are really unwilling to work hard and just want to mess around will be kicked out of the Seventh Steel Company directly.

After the class meeting, Shi Jin sent a newspaper to one of the people in the third class and said: "If you want to keep up with the training, you can only practice at ordinary times, and if you can't stand it, you can say that there is only one requirement, you can go to bed after sweating and sweating at night." ”

It's actually very easy to wet the newspaper with sweat, as long as you drink plenty of boiling water before training, and if you don't do it a few times, you will sweat like rain.

But no one does this, because they can't deceive the eyes of the squad leader, and even if they deceive the eyes of the squad leader, they can't deceive themselves, and the training results will not deceive people.

When others are still working hard to wet the newspaper with sweat, although you take the lead in wetting the newspaper with sweat, but others have improved, you can only crane the tail.

Holding the newspaper, the recruits' faces were as earthy as the color, and the veterans were accustomed to it, and they put the newspaper under them and did push-ups.

Some veterans put the newspaper aside, do a few sets of high leg raises, and then put the newspaper under them to do push-ups to let the sweat run down.

Shi Jin was no exception, putting a newspaper under him and doing push-ups non-stop.

Ye Fei put his feet on the bed, let the weight of his upper body completely press on his arms, and started push-ups.

The more standard the push-ups, the greater the physical exertion, and the more sweat flows.