This time, Qin Fan did not take them back, but let them spread throughout his body. After advancing to the late stage of the Yuehua Realm, the Yuehua Yuan Qi spread throughout the body through the meridians, and it only took fourteen or fifteen breaths, and the time was shortened by two or three breaths again.

At the same time, the meridians can also circulate more Yuehua Vitality, ensuring that the Yuan Technique and Amplification Power have sufficient vitality support. Of course, the Yuanfu Yuehua Vitality has become the Yuehua Vitality of the Heavy Heaven Yuan Mist, and the stock has also doubled.

After the Yuehua Yuan Qi energy running throughout his body was exhausted, Qin Fan took it back into the Yuan Mansion. Originally, the body did not need to be tempered and nourished, so after Yuehua's vitality returned to the Yuan Mansion, about half of it was left.

Immediately, Qin Fan activated the Yuan Qi Seed, and after nearly half a cup of tea, the Heavy Heaven Yuan Mist filled the Yuan Mansion, but it was difficult to hide the dazzling Yuan Qi Seed.

Now that he has broken through, Qin Fan has no reason to stay here, and the time is almost up. Therefore, Qin Fan left the cultivation room and prepared to return to Yuelu Academy, rent a top-grade Japanese essence vitality cultivation room, and advance to the Japanese essence realm.

Half an hour later, Qin Fan entered the No. 3 Day Spirit Realm Advancement Cultivation Room, he rented this small room that was also one zhang big for a day, and there was nothing else except the futon.

Qin Fan sat cross-legged on the futon, and then took out the jade slip that recorded the "Zhongzheng Heart Method" from the Qiankun bag, and Yuehua Yuan Qi entered it, and the first chapter of the "Day Essence Chapter" of the "Zhongzheng Heart Method" appeared in his mind.

"Heaven and earth have yin and yang, people also have yin and yang, the beginning of the human body, nothing more than yin and yang, created and born, the yang of heaven and earth, and the yang of people should rise, the yang of people should rise, and the yang of heaven and earth should also rise. ”

"The yang of heaven and earth makes up for the deficiency when there is more than is lost, and the yang of man is made up for by the yang of heaven and earth. Heaven and earth have yin and yang, and people have hundreds of scriptures and holes. ”

"The Yuan Mansion is empty, the five hearts are facing the sky, the demeanor is quiet, the meaning is Shen Yuanfu, first inhaling and then exhaling, one out and one in; Inhale and exhale, exhale and inhale, meaning to keep the Yuanfu, and breathe continuously. ”

"Five fingers connected to three finger prints, feet and feet are intertwined and supported, and the qi of heaven and earth and the essence of the sun are connected, the qi is into my body, the three points of the hand enter, Guan Chong, Shang Yang, Shaoze, the hand Yang meridian three links, the hand Shaoyang, the hand Yangming, the hand sun, the foot also has three points and three meridians, Xia Xi, Lidui, to the yin, the foot Shaoyang, the foot Yangming, the foot sun. ”

"Single-minded, gathering the Yuan chapter, accepting the Qi Chapter, the eight veins of the Yuan Qi Xing Qi Sutra, the Qi of the Moon Hua Xing Twelve Classics, the Qi Yuan Fu, the intention to control the Yuan Qi seed, the power of the seed, the two are integrated, the whole body, the essence of the day, the Great Zhou Tianxing, breaking the ban, and achieving the Fa Ming. ”

After a cup of tea, Qin Fan understood this "Rijing Chapter" thoroughly, after all, there are many places in it that are similar to the "Yuehua Chapter".

Absorb the essence of the sun and the moon in the essence of heaven and earth, and merge with the vitality,

In the same way, we must first work on breathing, and we need to "breathe continuously", and the next thing is much simpler.

So first of all, Qin Fan began to exercise breathing, so as to "breathe continuously" first. After a morning of exercise, he successfully achieved "breathing", after all, it is actually using Yuanfu breathing, which is the same as using dantian breathing.

It's just that Qin Fan was not in a hurry, and closed his eyes for more than an hour before he was ready to advance to the Sun Spirit Realm. In the next moment, the Yuehua vitality spread throughout the body, both large and small Zhou Tian circulation, and the Yuehua vitality was released, and in about three minutes, the Yuehua vitality in the Yuan Mansion was exhausted, and the Yuan Mansion was empty.

Qin Fan condensed his mind and calmed down, his demeanor was quiet, and he first absorbed the vitality in the room, then exhaled it, inhaled and exhaled nine times, and then Yuanfu had a little more vitality, and then raised the cycle of subordination nine times, and finally Shen Yuanfu, Yuanfu automatically exhaled vitality, inhaled and exhaled, inhaled and inhaled, and breathed continuously......

The five fingers took over the three finger prints of the three yangs, and the feet and feet were intertwined, and in an instant, the qi of the sun essence in the cultivation room seemed to be attracted, like a torrent, and rushed towards Qin Fan, entering the yang meridian in the twelve canons through the six acupoints, and converging towards the Yuan Mansion.

At the same time, the seeds of the Yuan Qi move, the Qi is carried out, and the Yuan Qi enters the body with the breath, gathering towards the Yuan Mansion through the eight veins of the Qi Sutra.

The vitality and the energy of the day essence converged into the Yuan Mansion, and the two occupied half of the Yuan Mansion, Qin Fan closed the passage, and there was no longer the energy of the Yuan and the spirit of the day to enter it.

In the next moment, he controlled the vitality seed, erupted the heat power, and merged into the two. After a while, the Vitality Seed rotated, bringing the Vitality and the Sun Essence Qi to rotate, and the two began to merge......

With the passage of time, there are more and more turbid gases in the Yuanfu, and after a cup of tea, only half of the turbid gas is left in the entire Yuanfu.

At this time, Qin Fan opened the meridian channel mouth of the twelve canons, and the turbid gas consciously flowed into them along the meridian channel mouth of the twelve canons, circulating in the twelve canons.

After five or six breaths, Qin Fan felt that some scorching Sun Essence Vitality made his whole body hot, which was also the Essence Vitality of the Sun Essence refining and nourishing the body......

When the Great Zhou Tian cycle returned to the Yuan Mansion, there was also only a quarter of the red light shining Sun Jing Yuan, which was full of a very comfortable sense of warmth.

The next moment, Qin Fanyi led this quarter of the Sun Essence Vitality and injected it into the Vitality Seed, and only the Essence Seed the size of a quail egg swelled rapidly, filling the entire Yuan Mansion.

Naturally, Yi led the swelling Yuan Qi seed to impact, and when it hit the ninth time, I only heard the sound of "Bang!", which seemed to break through something, and the very mysterious Yuan Mansion expanded rapidly, until it doubled its expansion before it stopped, and the size was about two feet.

At this time, under a traction force, the residual energy quickly condensed in the center of the Yuan Mansion, forming a new Yuan Qi seed, which became the size of a five-catty lead ball, and doubled in size. There was another wisp of fiery red aura in it, which was opposed to the aura of ice clear jade.

At this time, Qin Fan hurriedly absorbed the vitality of the cultivation room and the energy of the day essence, as soon as the two entered the Yuan Mansion, they automatically fused into the Yuan Essence Yuan Qi, slowly filling the Yuan Mansion, and after more than twenty breaths, the red light of the Sun Spirit Yuan Qi filled the Yuan Mansion, and the chaotic color of the Yuan Qi seeds were still shining in it.

Now Qin Fan's Yuan Mansion only has the vitality of the day essence, and there is no Yuehua vitality, does it mean that the vitality of the day essence is stronger than the vitality of the moon?

This is indeed the case in the Sun Essence Realm, the Sun Essence Vitality is stronger than the Moon Hua Vitality, and the increase in the Yuan Force from the Essence of the Day Essence Vitality is three times, and the Essence of the Day Essence Vitality is released, and it can also have the Yang Gang Protective Body, also known as the Protective Body Gang Qi, which can better protect the Yuan cultivators.

Therefore, in the Sun Essence Realm, ordinary Yuan cultivators will only absorb the Sun Essence Vitality and use it, while the Yuehua Vitality will only be used when they advance to the Yuan Dan Realm.

Another reason is that in the Sun Spirit Realm, the Sun Spirit Yuan Qi and the Moon Flower Yuan Qi cannot coexist, and it turns out that the attributes of the Sun Spirit Qi and the Moon Hua Qi include the fire attribute and the water attribute, and the Moon Hua Qi is more special, as well as the ice attribute. As the saying goes, fire and water are incompatible, so it is difficult for the two to coexist in the Rijing Realm.

However, after several generations of Yuan cultivators, the two were only used to allow Yuan cultivators to gain more powerful power.

The next moment, Qin Fanyi led the vitality, and the size of the week was circulating. After twelve or thirteen breaths, he felt a sense of strength in his body, and as soon as his fists were clenched, he "clicked".

Then, the Sun Essence Vitality spread from the Yuan Mansion throughout the body and was released through the pores, as if forming a light red coat on Qin Fan's body, Qin Fan naturally understood that this was the so-called Body Protective Qi.

After a moment of silence, Qin Fan picked up his fist and slammed it twice on his chest, and there was a "......bang bang" sound, but the body protection qi was still intact, and it seemed that this body protection qi could withstand at least eight thousand catties of force.

After all, Qin Fan had previously broken through to the late stage of the Yuehua Realm, increasing by one hundred catties, reaching one thousand eight hundred catties, and now he had advanced to the Sun Essence Realm, and had increased by two hundred catties, that is, two thousand catties, and obtained three times the increase in Yuan Power of the Sun Essence Vitality. Therefore, Qin Fan can get eight thousand catties with one punch.

If you add the doubling of Shen Xi's increase, Qin Fan's punch can reach the power of ten thousand catties, which is the power of one elephant.

Immediately, Qin Fan surged with divine light, "rumbling", this is the thunder sound of the heavenly drum, after four or five breaths, it will be doubled, this time, the strength has really reached the power of ten thousand catties, or the power of an elephant.