The three of them returned to the cabin, and the Changmei Daoist sent the slightly injured Ao Baifeng into the furnace that had been prepared, and after more than an hour of medicinal bath invading, Ao Baifeng's body had a new change, and the injuries he had suffered when fighting with the giant python had also healed by seventy-two-eight points.

"Feng'er, now that you have returned to the source of qi, refining and chemical martial qi is quite proficient, and then grandpa will teach you how to disperse qi and integrate the qi of dantian into your blood and skin."

"Hmm" Ao Baifeng has been waiting for a long time, and his cultivation is finally about to enter a deeper stage.

The long-eyed Taoist said: "The scripture I asked you to remember, what makes him special is that ordinary martial artists practice martial arts are always hidden in the dantian. And the second half of this scripture is the cultivation method of strengthening the physical body with qi, and the fusion of blood and skin with martial qi is a stroke of genius in the cultivation world, you must study it carefully, and you will definitely be able to emerge in the near future."

Ao Baifeng didn't speak, just nodded firmly, his firm eyes and confident expression were enough, better than all verbal answers.

Ao Baifeng has been listening carefully, and after telling the story, the Changmei Daoist did not leave, but quietly guarded Ao Baifeng on the side, for fear that Ao Baifeng would make a mistake in the process of dispersing gas.

Ao Baifeng began to disperse qi according to the method of the Changmei Daoist, a thought entered his mind, and the miniature version of his mind that was exactly the same as himself appeared again, this time a little taller than before, after receiving the order conveyed by himself, he used his mind to draw out the martial qi in the sea of qi, the walnut-sized sea of qi, which contained a lot of martial energy, and for a while, the martial qi was drilled into the blood vessels and skin of the whole body in all directions.

When the martial qi touched the outer wall of the blood vessels, it could only hover outside, but it could not enter it, Ao Baifeng immediately understood what was going on, and began to continuously decompose his martial qi, I don't know how many small martial qi were divided, I only knew that in the end, it was invisible to the naked eye, and I could only feel it with my mind.

Blood vessels are also composed of countless small human cells, and there are also a lot of gaps in the middle, so when Ao Baifeng divided his martial qi into countless invisible martial qi molecules, he used his mind to control the martial qi into the blood vessels again, and succeeded.

The blood vessels are the medium for the blood flow inside, his capacity is limited, and it is very fragile, suddenly there is an unknown qi rushing in, the blood vessels bulge small bags, there is a danger of bursting the blood vessels, the pain on Ao Baifeng's face can be imagined, and it didn't take long for the soybean-sized beads of sweat to spread all over the body.

Although the pain was very unbearable, Ao Baifeng still gritted his teeth and persevered, but he himself knew in his heart that even if he could endure such pain, it was not a way to go on like this, and finally he slowed down the speed of martial qi entering the blood vessels, and it was still unbearable, after all, qi is a diffuse substance, and it must expand when it enters the blood vessels.

I don't know how long it took, Ao Baifeng's clothes were soaked with his own sweat, and finally the martial qi filled every vein, even the capillaries were not missing, at this time, Ao Baifeng's whole body was full of many blood vessels protruding, and his face, neck and hands were covered with red lines of different thicknesses, which was obviously the result of the expansion of blood vessels by martial qi, and the parts hidden under the clothes could be imagined without looking at it.

Ao Baifeng was already numb and couldn't feel the pain.

The words of the Changmei Daoist once again came into Ao Baifeng's mind, "Feng'er, now let the martial qi intertwine and fuse with your blood to remove the impurities in the blood."

Ao Baifeng used his mind to control his martial energy, slowly rotating and churning in his veins, from the outside, the skin and flesh of his whole body were twisting and shaking, and the severe pain once filled his whole body, but he was unwilling to give up, it had reached this point, the only thing he had to do was to persevere, persevere, and persist, and when he passed this hurdle, he could take another step above the strong.

For people who are tormented in pain, time is like a year, and it is very slow, and for such two hours, Ao Baifeng feels that he has been persevering for several months, which shows how uncomfortable he is. A point of hard work will have a point of gain, and his persistence will definitely have a satisfactory return.

Under the guidance of Ao Baifa's thoughts, Wu Qi turned over the river and the sea in his veins countless times, and finally completely fused the Qi in the blood, and now he began to guide the Wu Qi to find the impurities in the blood and clean up the Qi to achieve the purpose of blood purification. When he guided the martial qi to swim in the blood, he found a lot of small cells that were difficult to detect with the naked eye, some were darker and some were brighter, he tried to wrap these small cells with martial energy, whenever the martial qi approached these cells, it was like a mouse seeing a cat and avoided it, and Ao Baifeng went to another vein to find the same cell, but it was all this result, so he had to give up.

Wu Qi continued to swim in the blood, and found something unknown that was different from the color of his own blood, he guided Wu Qi to go up, and reorganized the Wu Qi that had just been divided into countless Qi Souls again, but I didn't expect it to be smooth this time, and some impurities were swallowed up at once, after a long time, Wu Qi swam the blood vessels of the whole body, and swallowed a lot of impurities, he followed what the Changmei Dao people said, Wu Qi wrapped the impurities and slowly withdrew from the blood vessels, and then the pores opened wide, and the impurities were shot out, and then the Wu Qi returned to the body again, and began to march towards the skin and flesh tissue。

With the suffering of skin and flesh, practice qi and strengthen the body, and with the health of skin and flesh, nourish essence and replenish qi.

This time the progress is not smooth, it was difficult at the beginning, the pain is worse than Fang Cai, guiding the martial arts into their own flesh and skin, thinking about it makes people's scalp numb, and there is a burst of cool air behind it, but if you want to become a strong person, in addition to talent and luck, it is necessary to suffer more than others. Ao Baifeng understands that if you want to be stronger than others, you have to work several times or even a hundred times harder than others, and he has always insisted on it without complaint and never giving up.

Let the martial spirit continue to run rampant in his flesh and skin, let the heart-rending pain fill the whole body, crazy wanton, he didn't say a word from beginning to end, although the painful face was distorted, he still desperately insisted, at this moment he showed an admirable heroic nature, showing his own blood and strength, and then he gritted his teeth and did not let himself scream.

Time quickly passed another hour, and the surface of Ao Baifeng's exposed skin began to ooze blood spots the size of pinpoints.

The long-eyed Daoist who had been guarding the side was both distressed and happy when he saw the proud white wind with red spots on his face, hands, and neck. At a young age, he had to suffer this kind of unbearable pain for ordinary people, but he persevered.

Ao Baifeng finally integrated the martial qi into his flesh and skin, wrapped the blood vessels of his body, a faint glow appeared on the surface of his skin, and finally his whole body turned into Aoki, and he finally succeeded. "Ah" roared, a strong wind shook around his body, and Ao Baifeng fainted, and the pain again and again finally exhausted his body and mind and fell asleep.

When he opened his eyes again, he had been asleep in bed for seven days and seven nights, and the first thing he saw when he woke up was the red and swollen Mingxiang in his eyes.

Seeing that Ao Baifeng had woken up, Mingxiang dropped the towel in her hand, rushed over and crawled on Ao Baifeng's body and cried non-stop. "Woo Woo Brother Xiaofeng, you finally woke up, Woo Woo everyone is worried to death."

Ao Baifeng touched Mingxiang's head weakly and comforted: "Xiangxiang, don't cry, my brother is fine." By the way, how long have I been asleep?".

"Seven days and seven nights," Mingxiang replied in a choked voice.

'Squeak' Ao Baifeng's room door rang, and the long-eyebrow Taoist walked in.

"Grandpa" Ao Baifeng wanted to get up.

"You're still very weak now, just lie down, come and eat this pill."

Ao Baifeng swallowed the pill, the long-eyed Daoist grabbed his right hand, and a warm air flow entered his body, and he suddenly felt a lot more relaxed, and his strength also recovered a lot.

"Yes, the recovery is faster than I expected, and it will be cured in less than five days."

"Grandpa, when Brother Xiaofeng is better, don't let him practice anymore, he won't be able to stand it if he continues like this" Mingxiang remembered Ao Baifeng, who was in a coma and filled his whole body with blood spots because of his practice, and was afraid in his heart, and then begged Grandpa not to let Ao Baifeng cultivate, for fear that his brother Xiaofeng would be in any danger again.

The long-eyebrow Taoist didn't answer Mingxiang directly, he just said: "It depends on your Xiaofeng brother's thoughts, if he gives up cultivation, I won't be reluctant" After speaking, he looked at Ao Baifeng, as if waiting for Ao Baifeng's attitude.

Mingxiang was also looking at Ao Baifeng with pitiful eyes, she especially hoped that her Xiaofeng brother would give up cultivation, but she also knew that this was impossible, growing up together, she knew his personality very well, once she decided to do something, she would never give up unless he died.

"Xiangxiang, don't worry! I'm fine, I must persevere" The last sentence was particularly powerful, and this answer was expected by the two. Mingxiang didn't say much, she knew that she couldn't force Brother Xiaofeng to give up what she liked.