After five days of recuperation, Ao Baifeng's injuries have basically fully recovered, this time Ao Baifeng's body has undergone obvious changes, the circulation of qi and blood is smooth, the whole person is much more energetic, and his skin has become a little tougher.

"Feng'er, after some period of cultivation, you are already in the realm of desolation, and the next thing is how to use martial arts to fight to further break through."

"Grandpa, how can I use my martial energy to fight?".

"If you want to use martial arts to fight, the first thing to do is to urge the physical strength of martial arts through moves, grandpa will show you once" After finishing speaking, the long eyebrows Taoist feet were slightly wider than his shoulders, his legs were slightly bent, and he palmed the big stone not far in front of him, and the dark orange vitality bombarded the big stone, and the stone turned into powder with a bang.

Ao Baifeng on the side opened his mouth wide in amazement and was stunned.

"Feng'er, you can try it," the long-eyebrow Taoist said, pointing to a small wooden stake next to him.

"Oh".

"Remember, before the move is made, the intention is the first to move".

Ao Baifeng stepped away, and pushed a palm at the stake, the scene he was looking forward to did not happen, he was not discouraged, and then the second, third, fourth, and ninth palms, pushed out nine palms in a row, but there was no movement, angrily stepped forward and kicked on the stake, 'pop' This random kick actually shook the stake in half, but this is not his use of qi, but the result of his years of training strength and recent strengthening of the body.

"Before the move is made, the intention is to move first, the meaning of this sentence is that before you make a move, your mind must first guide the martial energy in the body to prepare, and the martial energy in the palm must be condensed in the hand before this, and the same is true for the feet, the use of weapons is the same, you just blindly made a palm, but neglected to use the mind to lead the martial energy in the body to the palm of the hand" Changmei Taoist explained.

"Oh, I see".

"Got it now, right?".

"Hmm" Ao Baifeng responded, and then pushed out a palm at the wooden stake that he shook open, a strong wind, or more precisely, Qingqi, pushed the two broken wooden stakes more than ten meters away. "Yay" The joy on Bai Feng's face was fully revealed.

Qing Qi is a low-level five qi that is only higher than white qi in martial qi, and it is a kind of air flow without obvious color, which is a sign of breaking through the transcendent and advancing into the world.

"Hehe, not bad, not bad. You have now entered the realm of refinement, condensed the pure qi, and can barely be regarded as a martial artist in the true sense. Next, you must insist on returning qi to the source every day, strengthen your qi sea, strengthen your physical body, improve the quality of martial qi, and condense your true qi as soon as possible.

"Well, Feng'er will definitely work hard and won't disappoint grandpa."

The long-eyed Daoist stepped forward and rubbed Ao Baifeng's head, and said with some reluctance in his eyes: "I know, Feng'er will definitely get ahead, okay, you go back first, I have some martial arts problems that I want to think about quietly alone."

Ao Baifeng jumped and jumped and ran back.

The figure of the Long Mei Daoist flew up to the top of the cliff in the deep valley in a flash, "Okay, come out, I know you're coming."

Two men came out from behind a large rock, both of whom were wearing cloaks and could not see their faces clearly. "Hehe, Changmei Daoist, the period of your agreement with the Venerable has expired, when will you leave to go back with us", the voice was a man, but when he heard it, he knew that it was not his own voice, it was changed with internal strength.

The long-eyebrow Taoist said: "Give me another month, and after a month, you will wait for me here, and I will definitely go back with you."

"Oh, I don't understand, what kind of person is that little guy, who is not related to you, and can make you spend more than ten years of hard work to cultivate him, which makes me very interested in this little guy" The voice of the other cloaked man is particularly weird, which makes people very uncomfortable to listen to.

"This is my business, it has nothing to do with you, your task is to take me back, it has nothing to do with the two children, you don't want to pay attention to them, otherwise even if you fall to the end of the earth and be chased and killed, I will let you two have no return" said a palm and slapped the big stone behind the cloaked man into powder.

"Hehe, I'm just joking, why should you take it seriously!" Listening to the sudden change in tone, the two cloaked people are very taboo with the Long Mei Daoist, but they want to take away the Long Mei Daoist, it seems that the power behind the two cloaked people is very strong, listening to the tone of one person, it seems that the Long Mei Daoist has some agreement with the respect in their mouths.

"What kind of person are you, I don't know, dogs can't change eating" Changmei Daoren was not polite at all.

"You're so good, when you see Your Excellency, I'll see how long you can be arrogant."

"Hmph," the long-eyebrow Taoist flicked his sleeves and flew towards the deep valley.

Twenty days have passed in a blink of an eye, and in these twenty days, Ao Baifeng has not spent most of his time cultivating, returning to the source of qi, refining martial qi is already handy, and even the skills of using martial qi to fight out of the body are also quite proficient, and the pure qi he himself has refined can already see the actual form, which is obviously stronger than before, and the sea of qi has also changed from the original size of a walnut to the size of a child's fist, not only has there been a breakthrough in quantity, but also rapid development in quality, and the strength has improved a lot compared to before, and there has been a vague breakthrough in the realm of refinement, so as to appreciate the true meaning of martial arts and enter the realm of true martial arts。

Today's weather is exceptionally good, the air is crisp, the sky is cloudless, and countless birds are flying freely in the sky. The Long Eyebrow Daoist led Ao Hong into a small forest in the deep valley, and the scene that appeared in front of Ao Baifeng's eyes was that twenty ropes with condensed vitality were each tied to an arm-thick piece of wood, crossing each other and swinging back and forth.

Ao Baifeng didn't understand what it meant, "Grandpa, what do you mean at this time?"

The long-eyebrow Daoist was silent, lifted Ao Baifeng and threw it over, and then urged the vitality to control the wood to attack Ao Baifeng.

In the blink of an eye, Ao Baifeng was hit by the wood several times, although it was not a big deal, but the pain of flesh and skin was indispensable. "Grandpa, what are you doing here?"

"Hmph, if you talk so much nonsense, if you don't find a way to avoid the wood and break it, you will be beaten into a pig's head by these twenty pieces of wood" The Changmei Daoist didn't answer directly, but just reminded him sideways.

Ao Baifeng suddenly realized, at this time, the Changmei Daoist wants to train his actual combat ability, although there must be a lot of gaps with the actual combat, but under the skillful control and control of the Changmei Daoren, it is also close to the actual combat, which is very helpful to the Ao Baifeng who has no actual combat experience.

Just when Ao Baifeng was in a trance, a piece of wood hit him head-on, a backward dodge, and another one flew over on the side, Ao Baifeng did not dodge this time, clenched his fist and punched the flying wood, the whole wood was broken into three pieces, Ao Hong looked at his fist happily, and reveled in this happy scene, "snapped" a piece of wood hit his back shoulder, "Hey" was knocked over into a "big" word lying on the ground, the posture is very **.

"Hmph, stinky boy, who made you get carried away," the long-eyebrow Taoist reprimanded.

"Hey" Ao Baifeng naughtily drank lightly, turned over, hit out with his left elbow, and a piece of wood was broken in two, and at the same time his right hand was split forward, and a piece of wood was not split in half. "Hi Hi" clapped his hands, and wanted to revel in it, but it was another wave of attack, this time three pieces of wood flew at once, Ao Baifeng was not in a hurry, two palms in the air, Qingqi sacrificed two pieces, and one was pinched out by him at a foot close to his chest, and he twisted it into pieces.

"Pu" actually stuck out his tongue to the long-eyebrow Taoist and provoked this grandfather who raised him.

The long eyebrows were amused, but the hand did not stop, but increased the speed, Ao Baifeng dodged and hit twice, but soon he adapted, advanced and retreated, and after a while, eight more pieces of wood were eliminated by him, and now there are six left, these six are attacking him in the same direction, with a strong wind, the force is obviously stronger than the previous ones, Ao Baifeng's pupils are full of shadows of wood, he didn't dodge, he stood there and let the wood hit him.

"Ah" suddenly heard him shout, a palm slammed out, a more powerful qi than the previous clear qi shot out from the palm, "pop" at the same time smashed six pieces of wood, Ao Baifeng looked at his palm, showing a surprised expression, he couldn't believe it. It was true qi, it was real true qi, and he finally stepped into the threshold of the cultivation world and entered the realm of true martial arts