After about a month of integration and reform, Dream Group was formally established and gradually moved towards formalization.

At the beginning, the people didn't feel anything, but all the surrounding shops received a notice that they would no longer charge protection fees from now on, and were even told that if anyone collected protection fees, they could directly call the contact number they left.

The shops thought they were joking with themselves, but they didn't expect that when it came to the day of collecting protection fees, everyone was scared, and after a stable day, no one really came to collect protection fees, which made the shops secretly happy, and they got in touch with each other, and after they were determined, they bought firecrackers to celebrate, and for a while, firecrackers rang out in the streets and alleys.

After hearing about this, some people from other gangs wanted to occupy this place, but unfortunately they all returned in vain, and finally they came to the conclusion that the Dream Group must not be provoked, otherwise they would be looking for abuse.

After Liu Yun and Shi Runwen inspected various units.

On this day, in the small square of the Nanfeng Nightclub, all the strong guys who want to pursue the strong gathered, and there are dozens of people, standing on the square together.

These stick guys who are competing in the competition, all of them are characterized by wide shoulders and thick backs, big shoulders and round waists, which makes people look like they have practiced kung fu, and these people have only one purpose, that is, they want to enter the training team.

Who can have the last laugh, everyone has no bottom in their hearts, looking at each other's opponents present, secretly comparing their respective strengths, and all of them are holding back their strength in their hearts, wanting to let themselves go to the end.

Liu Yun came to the scene, said a few words briefly, and talked about the rules, as long as the winner is divided, there must be no casualties, and the game must also pay attention to skills.

The current Liu Yun has long been known to everyone, including other gangs, and Liu Yun, the mysterious leader of the group, has long been known by everyone, and everyone has spread that Liu Yun is already a god-like existence.

The order of the competition is determined by the drawing of lots, and the selection is made by knockout.

Everyone plays the first round, the winner advances to the next round, and the loser is eliminated directly.

After a day, when there were only twelve people left, Liu Yun announced that the competition was over, and these twelve people became the last members of the training team.

Liu Yun asked everyone to disband, and the last remaining trainees were ready today, moved freely tonight, and started training tomorrow, which was a closed training camp.

After finishing all this, Liu Yun returned home, ate a big meal happily, took a comfortable hot bath, lay on the sofa, stretched out his limbs to relax his body.

The next day, the twelve people selected by Liu Yun to participate in the training were arranged by him into the villa and began the brutal training, the villa covers a large area, enough for training.

Liu Yun has circled a place the size of two football fields in the southernmost part of the entire courtyard, and built a row of steel dormitories and supporting dining rooms, bathrooms, toilets, and recreation rooms, which is an independent training base.

Liu Yun formulated a two-month training plan for these twelve people, and these trainings can be said to be inhuman training, which is quite cruel, a hundred times more cruel than the training of special forces.

Fortunately, there is Liu Yun's personal guidance, coupled with scientific training methods.

At the beginning, Liu Yun aimed at these twelve people, the basic training used was running, running can strengthen people's physical functions in the short term, and the cultivation is very simple, just need to run - of course, there is no professional guidance and then run with the mental method, plus a medicinal bath every night, so running will definitely be tired to death.

In the process of running, Liu Yun handed over to everyone the method of breathing, which seems to be a simple breathing training, but is actually a kind of breathing exercise, which can mobilize the potential of the human body, and at the same time store a large amount of internal force in the human body, all of which are stored in the dantian.

For a short time, at least the internal force can be stored in the dantian for a period of time, but it cannot be called, only by accumulating continuously, reaching a certain level, and then cooperating with the corresponding exercises can these internal forces be brought into play.

After training every day, before going to bed at night, Liu Yun would drive all these people into a large bathroom to soak in a medicinal bath to relieve fatigue, condense muscles and bones, and improve internal strength.

The bath liquid prepared by Liu Yun himself contains many drugs, including drugs for rejuvenation and vitality, which can stimulate muscle growth, similar to stimulants, and make people enjoy the strong excitement of endless running.

Of course, this can never be achieved without strong financial support.

The results of this training are obvious, the body has become stronger than ever, in the running, burning physical energy, all the movement mechanisms are mobilized, with drugs to strengthen muscles, bones, cells...... Enhance the spirit and stimulate the evolution of life.

The first month of training is just a way to run in the morning and boxing in the afternoon, and to squander the physical energy for a long time, so as to arouse the extreme physical strength of the human body.

At the beginning, all these twelve people couldn't bear this kind of pain, and this boring training almost made them give up, whenever they wanted to give up, they would think of the first day that Boss Liu Yun led everyone, running for an hour, his face did not change color, his heart did not beat, and there was no bead of sweat on his face.

In the process of running, Liu Yun kept shouting, full of energy, encouraging everyone to persevere, so everyone persevered, after running for an hour, each person was given a pill, less than ten minutes after taking it, everyone became full of vitality, as if the game was full of blood resurrection, rested for a total of half an hour, the second run started again, twice in the morning, boxing training in the afternoon, and repeated every day.

In the first ten days of training, the twelve team members, each of whom had physical exhaustion, was close to sudden death, but fortunately, with Liu Yun there, Liu Yun directly snatched them back from the hands of death.

Experiencing life and death again and again, with Liu Yun's existence, it is difficult for them to die......

One after another, they broke through, this is the demon in the nightmare, the nightmare in real life, after the breakthrough, they found that it was so beautiful, so beautiful.

After a month, everyone has learned to breathe reasonably, and everyone has accumulated a certain amount of internal force in their body, and with the support of these internal forces, an hour of running is no longer a problem for these people.

Then, at the end of the training every day, after soaking in the medicinal bath, I began to meditate and breathe to consolidate these internal forces in the body, making it more stable and condensed in the dantian......

Shen Hao, Huang Bing, Qi Cheng, Gao Tianhua, Xu Li, Zhang Jian, Wang Tianyi, Li Xin, Zhao Xiaobing, Zhang Jinrong, Jiang Le, Huo Dan, these twelve great guys, the first level has reached Liu Yun's requirements, which also makes these people have self-confidence in their hearts, self-confidence is based on the achievements made, and they themselves can also feel their own growth, after all, what they couldn't do before, now they can do it easily, they secretly hated Liu Yun from the beginning, and now they admire and respect Liu Yun from the heart outward, this kind of emotional change can not be experienced by people who have not experienced it。