"Okay, everyone, if there is no problem, we will talk about the "Huang Ting Jing", which is also known as "Lao Tzu Huang Ting Jing", which is a Taoist treatise on health and cultivation of immortals; The content includes "The Jade Scripture of the Yellow Court Exterior Scene" and "The Jade Scripture of the Yellow Court Interior"; During the two Jin Dynasty, the "Zhongjing Jingjing" was added. The author is Heavenly Master Dao Wei Huacun. Mrs. Wei later sacrificed wine for the Heavenly Master, and her position in the Shangqing faction was very important. Many records in the literature reveal from different angles that Madame had made annotations and other biographies for the "Huang Ting", so it is known that the "Neijing Jingjing" should be written by Madame Wei or handed down by her processing and embellishment.

On the basis of the theory of traditional Chinese medicine, it combines anatomy to maintain health, which is a rare and valuable asset in the history of medicine. However, because of its obscure writing and many metaphors, it was only circulated among the upper class scholars at that time. It has a great influence on the later medicine, anatomy, and health care.

The content of the "Huang Ting Jing" can be summarized as follows: the key issues discussed are: emphasizing the exhalation of qi; 勤于咽津滓海时时保之精、固精； Forever tranquil and desireless; Consolidate the law of oneness; This paper discusses the way of longevity and long-term vision, and discusses the general outline of each major organ of the human body and its main physiological functions. In order to cultivate the Fa, the human body is divided into three parts: upper, middle and lower, each of which is guarded by eight gods, collectively known as the twenty-four true gods; If a person can regulate his true qi, he can eliminate diseases and live forever; expound the close relationship between the three palaces of the Yellow Court and the three dantian and health preservation; Thinking about the Yellow Court, refining and cultivating the dantian, accumulating essence and exhaustion for the purpose, and implementing the key to not being killed.

First of all, we must understand what is "Huang Ting"? There are different interpretations of the meaning of the term "Huang Ting". "Orthodox Daozang" dyes Qiuzi's note preface: "The yellow one, the color of the center is also; The courtiers are also among the four directions. External refers to things, that is, in the heavens, in the earth, in the people; The inner refers to things, that is, in the center of the brain and in the spleen, so it is called 'Huang Ting'. The inner one, the heart also; The view, the elephant also. The outer image oracle, that is, the image of the sun, moon, stars, and clouds; The inner image is also the image of flesh and blood, muscles and viscera. The heart dwells in the body, and the image of the unity of the view is said, so it is called the inner scene. Wang Ming's "Huang Ting Jing Kao Commentary" said: "According to the three palaces of the Huang Ting, the upper palace is in the brain, the middle palace is in the heart, and the lower palace is in the spleen. The inner scene, with qi and essence, looks at the gods inside: it seems that righteousness takes a pun. ”

Today's Chen Ningxuan believes that the court is an open space in front of the steps, so the yellow court means hollow, which is the empty place in the umbilicus for the human body. All in all, "yellow" is the color of the center (according to the Five Elements: Jiayi wood in the east, Bingding fire in the south, Wujitu in the center, Gengxin gold in the west, and non-decanic water in the north. The color of the soil is yellow, so yellow is the color of the center), "Ting" refers to the four directions, or refers to the open space in front of the steps, and "Huang Ting" refers to the hollow phenomenon of Taoist cultivation.

"Neijing Jingjing" is also known as "Taishang Qin Xinwen", "Donghua Jade Chapter" and "The Golden Book of the Great Emperor". In fact, it is far above the books of general medicine and longevity, but it is a continuation of the Han Dynasty's "five visceral gods", based on the theory that the body organs have their own masters, combined with the Taoist theory that the human body has its own gods, and in the form of seven-word rhymes, focusing on the cultivation key of "keeping thoughts". Because it is a classic worshiped by the early Shangqing faction, it is also known as the "Jade Classic of the Yellow Court of the Shangqing Dynasty".

The Neijing Jing Jing contains a number of medical theories, which discuss the general conditions and main physiological functions of each major organ of the human body, and there are 14 chapters focusing on the physiological functions of the five organs and gallbladder organs of the human body. In the scriptures, it is believed that the heart is the king of the viscera, which can know cold and heat, and camp and guard, pass the blood and veins, and regulate yin and yang; The heart is stolen from the tongue, and it can breathe out the qi of the five internal organs and recognize the taste of the five elements. Therefore, if a person can have peace of mind, he will be able to live without illness and without withering. The liver is the main scheming, the dwelling of the blood and the soul.

In the scriptures, it is believed that the liver is open to the eyes, such as the light of the sun and the moon, and the mirror of the five elements. The liver qi is combined with the three coke qi, and the lower is the liquid of Jin in the mouth, and the liquid of Jin passes through Xuanying, Mingtang enters the dantian, and the real air flow is clothed, and the hundred remains are moistened, so there is no disease. The spleen is the foundation of the warehouse, and the grain is raw and tasteful, and the dregs are turned into dross. It is believed that the spleen is in the center, across the stomach, and the face should be on the outside; If the spleen and stomach are in harmony to supply nutrients, then the blood and blood will be smooth, the muscles and bones will be strong, the skin will be plump, and the whole body will be nourished, and life will be prolonged. Therefore, it attaches great importance to the function of the spleen, and calls the spleen the lower Huangting Palace, the foundation of the human body, and the key center of the five organs. The lungs are the foundation of qi, the opening of the nose is in the nose, the distribution of qi is in the seven senses, and the eyes and ears of the Lord are smart. It is believed that the lung qi originates from the three focal points, which can regulate the vitality of the five internal organs, and if a person can swallow the liquid of jin into the dantian, then the complexion will be bright, the veins will be smooth, the teeth will be strong and black, and there will be no aging. The essence of the kidney, the innate foundation, the root of vitality, and the main bone. In the scriptures, it is believed that the five internal organs of the kidney, the six internal organs, and the liquid of the nine stealing jin are connected, and the body is opened in the ears, and the kidney qi is sufficient, the ears are bright and the eyes are clear, the muscles and bones are strong, and the veins are smooth. He also stores sperm in the kidneys, and believes that people can live a long life if they stop sperm. The scriptures believe that the courage of the Lord to make decisions is the essence of the six intestines. If people have courage and strength, they can take tiger soldiers. It is also believed that the name of the gallant is between the eyebrows, and the joy and anger are here, and the anger is the crown.

The "Neijing Jing" also absorbed the concept of "five visceral gods" in the "Chapters and Verses of the River Gong Laozi" and the "Taiping Sutra", and developed into three parts, eight scenes and twenty-four gods, believing that all parts of the human body are inhabited by gods. The three eight views and twenty-four gods refer to the division of the human body into three parts: Shangyuan Palace, Zhongyuan Palace, and Lower Yuan Palace, and each part of the Yuan Palace has eight Jingshen guards, that is, the upper Eight Jingshen Town is in the Yuan Palace on the human body, the middle Eight Jingshen Town is in the Yuan Palace in the human body, and the lower Eight Jingshen Town is in the Xia Yuan Palace. In the scriptures, it is believed that if people can contemplate the three parts, eight scenes, and twenty-four gods, then the true qi of the three fields and five organs will be harmonized, and there will be no diseases, and they will even be able to ascend to immortals by riding the clouds. It is important to note that the names of these gods were not arbitrary, but were refined and summarized according to the functions of the various organs of the human body, the positions they prescribed, and the colors and states of the human body. For example, the introduction of the seven gods of the face: "Hair God Canghua character Taiyuan"; "Brain Essence Root Word Mud Pill"; "The eyes are clear and the words are heroic"; "The nose god jade ridge word Lingjian"; "Ear God Idle Word Yutian"; "The tongue is magical"; "Tooth God Jade Peak Word Luo Qian".

These names are all figurative generalizations of the corresponding organs, and each has its own characteristics. According to the scriptures, it is precisely by the domination of these gods that the human body can maintain the normal progress of physiological activities and "form and divine tools". These gods are different from supernatural gods, but "functional gods" who govern the physiological activities of the human body. This also reflects the correct understanding of the function of human organs in ancient times, but they attributed the master of human organ function to God, which is obviously wrong.

The "Inner Scene Sutra" also elaborates on the "Meditation Method". In the early Taoist "Taiping Sutra", there is a saying that the five internal organs and all diseases can be eliminated, and the "Neijing Jing" inherits this idea and further develops it. It is believed that "contemplating a hundred thoughts and seeing the joints" requires contemplating the hundred gods in the body, breathing up and down as one and eliminating distracting thoughts. And think that "you can use the method of thinking to ascend to the void", which is to take the method of thinking as the way to learn immortals. It can be said that contemplation is a typical cultivation method of the Shangqing School of Taoism, and it is also the core content of the "Neijing Sutra". The so-called method of contemplation, the "Inner View Sutra" contains two aspects, one refers to the gods in the body, and the other refers to the things outside the body.

Taoism believes that the human body has many gods, and the five visceral gods are the main ones, so it attaches great importance to contemplating the color, shape, qi, clothing, and name of the five visceral gods. The "Neijing Sutra" discusses the five visceral gods such as the mind, liver, spleen, lungs, and kidneys, among which the most is discussed on the mind. As stated in the scriptures: "The heart is one and the five Tibetan (dirty) kings, the moral deeds of movement and quiet thoughts, the cleansing and goodness of the light from the light, sitting up and the pillars of the common body, closing the day and the sun, and closing the twilight, and fine-tuning the yin and yang." This is the belief that the heart has a spirit, and is the king of the five internal organs, if you always think about the mind, then the yin and yang are harmonious, the internal organs are evenly balanced, and there is no disease. Pondering the liver god: "The liver qi is clear and long, listing the six mansions and giving birth to three lights,...... The five-colored clouds are green, and they close their eyes and look at each other. ”

The liver belongs to the oriental wood, the main green, so the liver qi is vigorous and clear and long, such as the main spring of the wood of the east, the liver is the foundation of vitality, close the eyes and meditate on the five internal organs of the body, and the internal organs correspond, on the five-colored clouds, such as the sun, moon and stars, the light is bright and clear, and you can see the internal organs for a long time. "Inward view" is an important idea in the method of contemplation, which refers to the scene in which the practitioner closes his eyes and meditates, and after he has immersed his mind in meditation, he can look inside the body and be filled with divine energy, so that the body can be clear and penetrating. About Cunsi Spleen God: "The spleen is one foot long to cover Taicang, and the old gentleman in the middle of the Ming Hall ,...... Yellow clothes and purple with dragon and tiger chapters, long lean life depends on the king, three calls my name and self-understanding. "The spleen is in the middle palace, and if you think about the spleen and spirit, you can increase your essence, prolong your life, and your heart will be weak and insightful, and your spirits will be self-communicating. About the Lung God: "The palace of the lungs is like a canopy, and there is a boy sitting on the jade que. …… Su brocade clothes and yellow cloud belts, wheezing and breathing are not fast, and the white clouds and six qi are urgently stored, and the gods have long seen no disasters, and they are not in their own shape and stagnation. "The lungs are the golden palace, above the five organs, like a canopy.

The boy and the white cloud both refer to the lungs. When the wheezing is uncertain, the breathing is not smooth, and the body is not happy, you can quickly think about the lungs, and you can reconcile the six qi without disaster. About the Kidney God: "In the Xuanque Garden, the palace of the kidneys, there is a boy in the Xuantian Temple,...... Cangjin cloud clothes dancing dragon flag,...... Hundreds of diseases and thousands of disasters should be saved, and the two water kings are protégés, so that people can live forever for nine days. "The kidneys are the palace of water. Xuanque Garden, metaphorically refers to the outer shape of the kidney. The boy and the water king both refer to the kidney gods. When a person is sick, he should immediately think about the kidney spirit, so that he can turn evil into good fortune, avoid illness and ascend to heaven and become an immortal.

"Three Dantian" and "Neijing Jingjing" put forward the theory of "Three Dantian". The name of the Three Dantian has not yet appeared in the early Taoist texts prior to this sutra. "Taiping Sutra" and "Dadong Zhenjing" mention mud pills, hearts, umbilicus and other related names, and only in the "Neijing Sutra" does the concept of "three dantians" be clearly proposed. Dantian is divided into upper, middle and lower, so the cooperation "Sanda". There is a god living in each dantian, so there are "three gods". And because of the room of the dantian, a radius of one inch, so it is called the inch field, and the following is a brief introduction to the three dantian.

On the dantian, three inches between the eyebrows are the upper dantian palace, also called the mud pill palace. "There are gods in all the mud pills,...... One side of the god sect mud pills, mud pills nine true all have a room, a radius of one inch in this, the same purple clothes fly Luo clothes, but think of a life endless, not each live in the brain, the rank sits outward", it is about the mud pill palace in the head of one body, is the master of the gods, the mud pill has a god in the hundred sections, they are all hosted by the brain and arranged to sit down, the mud pill nine true are wearing purple clothes, people as long as they want to keep the dantian, think about the nine true gods, you can prolong your life.

Zhongdantian refers to the heart, also known as Jianggong. The sutra says: "The six internal organs and five internal organs are all in the heart of the heavenly scriptures, and the self-eternal life of day and night" is that the six internal organs and five internal organs are closely related to each other and jointly maintain the normal operation of the human body. If people want to keep the middle dantian, they will not give up, and they will live forever.

Under the dantian, also known as the sea of qi, the gate of essence, the name of Guan Yuan, the door of life, etc., three inches below the umbilicus. The scriptures tell about the importance of the lower dantian: "Either the essence or the fetus is different from the prescription, and the nuclear child is combined to extend the life of Huamang." "The Taoist Sutra believes that the lower dantian is the foundation of human life, the gateway of yin and yang, and the essence of the five qi; It is the place where men hide sperm and women hide the fetus, and there are true gods and children living in it, so it is called "life gate", "birth gate" or "birth palace". "Nuclear child" refers to the name of the yin and yang god in the palace, also called "Bo Tao", and the word "Heyan". If people want to guard the dantian and think about the god of yin and yang, then the qi of yin and yang will not fade and life will not wither.

The Three Yellow Courts correspond to the Three Dantians, and the "Neijing Jingjing" also puts forward the theory of the Three Yellow Courts. Shanghuangting Palace is in the brain, corresponding to Shangdantian; The Zhonghuang Ting Palace is also consistent with the Zhongdantian, both in my heart; It's just that the Lower Huangting Palace is in the spleen, which is inconsistent with the Lower Dantian. All in all, the "Neijing Jingjing" is based on the three dantian and the three yellow courts as the hub, focusing on the three parts, eight scenes and twenty-four true gods, emphasizing the accumulation of essence as the key to longevity, that is, "immortals and Taoists are not gods, and they are tired and tired to think that they are true".

The content of the Exterior Scene Sutra is in the form of a seven-character rhyme, describing the key to cultivating and contemplating the method, but the style of writing is slightly different. The language should be concise and plain, with clear words and smooth meaning. The "Exterior Scene Sutra" was originally not divided into chapters, and the Wuchengzi Note was divided into three parts: upper, middle and lower, as for the same content as the "Interior Scene Sutra", it will not be introduced, and the following will be introduced in several aspects that are different from the "Interior Scene Sutra".

The first is about the method of exhaling qi. Emphasizing this aspect, such as "the giant tortoise induces qi to the spiritual root" and "breathes into the dantian", it is said that people should follow the example of the turtle of longevity and draw qi to the dantian to maintain the vitality in the body. Another example: "People eat all the grains and the five flavors, and eat the Taihe Yin and Yang Qi alone", "Breathe in the Lu to compensate for themselves, and the son is blessed after the completion of the body", which refers to the fact that ordinary people eat the five grains and taste the five flavors, and the shape of those who practice the Huang Ting Jing only eats the Tai and Yin and Yang Qi to enrich the vitality in the body.

The second is the issue of pharyngeal jin and treasure essence and solid essence. Taoism often calls the liquid of Jin as jade liquid, jade syrup, liquan, spiritual liquid, etc., and believes that this liquid is produced by refining qi, which is the essence of the five internal organs, sweet and fragrant. If people practice diligently and gargle their throats, then they can prevent diseases and strengthen their bodies. "Exterior Jingjing" attaches great importance to the role of the liquid of Jin, such as "the clear water of the jade pond irrigates the spiritual root, and the trial can be repaired for a long time", "the clear water of the jade pond is fattened, and the spiritual root is firm and old", "the liquid of the water of the jin is through the six intestines, and the ears are opened up and down with the nose, peeking into the heaven and the earth to save the child, harmonizing the essence to treat the teeth, and the color luster is not white", it can be seen that the frequent percussion of the teeth can make the teeth strong and shiny, and the childish face is permanent, and its wonder is endless. The "Taiping Sutra" advocates that "people want to live, when love and respect the spirit of the gods", the "Neijing Sutra" also emphasized: "Urgently guard the essence of the room do not leak in vain, and the treasure can live for a long time when closed." The "Exterior Jingjing" also emphasizes the significance of solid essence and treasure essence, such as "immortality should be cautious in the middle of the house, and abandon the donation of lewd and vulgar essence...... The door of the closed sub-essence can live for a long time", "the urgent solid-sub-essence is self-sustaining,...... The spirit is still rejuvenated".

The third is the idea of tranquility and desirelessness. The "Exterior Sutra" repeatedly emphasizes this kind of thinking, and expounds it in several places: "Things have a natural way and are not annoying, the heavy arch is not for the body, the void dwells in the curtain, and the loneliness is silent", "Nourish one's life and guard nothingness, and be tranquil and self-happy, and think about nothingness", "The body of the child is still self-controlled, and the quiet and inactive spirit remains", "Tranquility and no desire to raise the stems of Hua, and taking Xuanqi can lead to life", etc., all of which emphasize that cultivators should be tranquil and desireless, quiet and self-controlled. These ideas are the inheritance of Taoist philosophical ideas represented by Lao Zhuang, and have been developed and applied to the cultivation of contemplation.

In terms of rewriting the content of the "Outer Scene Sutra", the "Inner Scene Sutra" not only mainly talks about the gods inside the body, but also talks about the things outside the body, that is, the sun, moon and stars. The general process is to adjust the vitality in the body and combine it with the external qi of the sun, moon and stars that it has ingested. This method is mentioned in several places in the scriptures, "out of the sun and into the moon to breathe and store", "go high to the sun and the moon and I go to the road, Yu Yi is good and protects each other, but to see that Yuqing is empty and old, and can return to the face and fill the blood brain." "If you think about the sun, moon and stars, you will have the corresponding immortals to protect you, and you can return to Zhang Yan, so that the essence is full of blood and brain.

Whether it is to contemplate the gods in the body, or to contemplate the sun, moon and stars outside the body, the "Inner Jingjing" emphasizes that the cultivation of the method of contemplation must be sincere and ascetic, "the way is not troublesome and the truth is preserved", "everything can be stored in the Xuanzhen, and the spirit cannot be lost", "day and night seven days of thinking and not sleeping, the son can do this for a long time, and the accumulation of success is not natural, it is from sincerity and specialization", all of which emphasize that cultivation must be concentrated and unswerving, and only in this way can we be able to ascend to the immortal and enter the Tao. The above roughly introduces the main content of the "Neijing Jing", the "Huang Ting Jing" in the meditation method, is one of the main cultivation methods implemented by ancient Taoism, because of the focus on the mind, meditation, simple and easy, very suitable for the appetite of scholars, so since the Eastern Jin Dynasty, it has been widely spread in the society. Some of the techniques of internal cultivation and health cultivation described in the "Huang Ting Jing" were combined with the alchemy of the "Zhou Yi Shen Tong Deed", and became the inner Dan Dao in the Tang and Song dynasties, and became the mainstream of Taoist alchemy and health preservation techniques after the Middle and Tang Dynasties, so the "Huang Ting Jing" and "Zhou Yi Shen Tong Deed" both had an important impact on Taoism in later generations. However, after the Middle and Tang Dynasty, Taoism spread the "Huang Ting Jing" very different from the Jin and Southern Dynasties, and the Jin and Southern Dynasties emphasized silent recitation, and after the Middle and Tang Dynasties, there were constantly people who annotated and interpreted it.

Note: It can be divided into two categories, one focuses on the characteristics, functions and maintenance methods of the viscera, and focuses on physiological structure and medical knowledge. For example, in the late Tang Dynasty, "The Interior of the Yellow Court Scenery Sutra Five Organs and Six Organs Replenish and Diarrhea"; The vast majority of commentators belong to another category, interpreting the Huang Ting Jing with internal cultivation techniques or inner Dan Dao, such as Ouyang Xiu, Bai Luzhong, etc. In addition, many scribes also liked the scripture very much, such as Wang Xizhi of the Jin Dynasty wrote the "Neijing Jingjing" to Taoist priests, and imitated its sentence style as a praise, Lu You even praised the poem: "The white head began to realize the wonders of life, all in the two volumes of "Huang Ting". "The Huang Ting Jing has been banned twice in history, the first time was when Emperor Wu of the Northern Zhou Dynasty banned Buddhism. In terms of content, the Huang Ting Jing has completely excluded the political ideas that reflected the wishes and demands of the people in the early Taoist books, and mainly talks about the way of longevity and long-term vision, which is supposed not to offend the interests of the ruling class and will not bring negative social impacts, so it is completely a victim of the ban on Buddhism and Taoism after the great debate in the sixth century AD. "Huang Tingjing" was banned again in the Yuan Dynasty.

It is rumored that there are three kinds of "Huang Tingjing" in the interior, exterior and middle. It is generally believed that the Zhongjing Jing was born relatively late, so the "Huang Ting Jing" is usually not included in the "Zhongjing Jing". According to Liang Qiuzi's note on the volume of the "Neijing Jing", Huang is the color of the center, and the court is in the four directions, the outer refers to the heavens, the earth, and the people, and the inner refers to the brain, heart, and spleen, so it is called "Huang Ting". The heart dwells in the body, and the image color of the integration of the perception is called the interior scene. The so-called scene of the Yellow Court actually refers to the scene produced during the cultivation of Taoism.

"Exterior Scene" and "Interior Scene" appeared in the two Jin Dynasty successively, and are said to have been passed down by Mrs. Wei Huacun in the Jin Dynasty. The Huang Ting Jing describes the cultivation and health preservation doctrine of Taoism in the form of seven-character songs, and is a book of cultivation that combines Taoist thought and ancient medicine. "Huang Ting Jing" is the main classic of the Maoshan sect of Taoism, which is very popular in Taoism, and later became one of the lessons of the Quanzhen Tao. It provides an important value for modern health care. It is included in the category of "Orthodox Daozang" Cave Xuanbu This article. ”

Subsequently, Lao Dao gave everyone a detailed introduction to the Exterior Sutra, a total of three parts, a detailed introduction to the correspondence between the internal organs and the external gods; Then I started to talk about the Inner Scene Sutra, which is a total of twenty-three chapters, which is the method of cultivation, and even to the last one, I even take a bath to tell you how to wash!

Xu Le is very addicted, this Taoist really has no idea, everyone who comes out knows so much about cultivation!

Yang Huashi is also the first time to hear the master speak in such detail, and he has gained a lot, of course, the most harvested is Xu Le, Xu Le himself read the Daozang two years ago, although he can't remember it clearly, but he still has an impression, and the other is that he thinks about the secret things when he has nothing to do, and this time the old Tao opened a window for him!

Lao Dao looked at everyone, "Is there any problem"?

Xu Le looked at Zhu Jingyi and said, "I'll tell you alone when I go back"!

Lao Dao nodded, Xu Le looked at his watch, it was already more than twelve o'clock, but he looked at everyone one by one, the most important thing is that the spirit of the whole body seems to be contained in water, and his father seems to be more energetic, not that kind of young state, there is a fluttering feeling, Xu Le looked at his father and smiled, he signaled to his father, raised his hand, Xu Le looked at it, those hand calluses are gone!

"Abbot", Xu Le said, Zhu Jingyi said with a smile, "Uncle Shi, if you call me like that, then I dare to go to Huashan in October?"

Xu Le understood, "I also met Senior Brother Yufu there, and you called me Jingyi!"

Xu Le nodded, "Okay, Jingyi, then let me ask you one thing, why can't you help the cultivation of Taoist Shuangzhi?"

"Go with the flow, humanity is humanity, humanity is in line with the way of heaven, so humanity is the way of heaven, if there is no human being, is there still heaven, even if there is heaven and human beings, does it have anything to do with it"?

Xu Le was stunned for a moment, "Then why does the Buddhist sect want to abstain from sex?"

"The purpose is different, we are to become immortals, it is to stop our troubles and achieve nirvana!"

"However, some things of the Buddha card are also good, such as non-time, non-place, non-Tao, we must pay attention to the joy of the two feelings, the best mood, of course, but also to master, especially the application of the inner and outer Huang Ting, just mentioned"!

Xu Le rolled his eyes and went back to the Yellow Emperor's internal scripture!

Everyone in this has studied the Yellow Emperor's internal classics, except for Nangui, and later even Xu Le's father looked at and studied, but Nangui is no stranger to these, after all, he is from a scholarly family!

Everyone chatted again, and Grandpa Guan asked how to break through the Tianmu, what is the relationship between the Tianmu and the three chakras of the Brahmana and the three chakras and the seven chakras of the Tibetan area?

Lao Dao thought about it, drew it, and then pointed to the middle point to explain to everyone, Xu Le listened to his explanation and compared it with his own analysis, nodded and shook his head for a while, but it was still very helpful, everyone chatted, Grandpa Guan suddenly said, "Let's go outside to help"?

Zhu Jingyi laughed, good!

Then everyone walked out, there were no outsiders in the inner courtyard here, Grandpa Guan's feet opened, and then he fought with Zhu Jingyi, Grandpa Guan's Tai Chi fast fist rushed over and put Zhu Jingyi's hand together, as soon as he raised his hand to lift it, he saw Zhu Jingyi flying in the air like a leaf, but Grandpa Guan couldn't get rid of it, Yang Huashi now knows how high the master's kung fu is, Yu Nangui is looking blankly, Xinsheng and Ah Zhong are constantly pondering, Xu Le is constantly comparing against the gyroscope!

After a while, Grandpa Guan was tired, and Lao Dao seemed to have changed suddenly, and backhanded Grandpa Guan up from the ground and threw it out, Grandpa Guan turned around in mid-air, staggered and stood on the ground, laughed out loud, and then Zhu Jingyi also laughed!

Grandpa Guan hugged his fist at Zhu Jingyi, "Thank you"!

He shouted loudly, "I don't know how light and heavy I am young, but now I know yin and yang"!

Xu Le then said, "Light and heavy yin and yang, dragon and tiger, reborn with fate to find the truth"!

Lao Dao said to everyone, "Everyone, although the Dao sect can't help but desire, if you can break the vow again at the highest stage, it will be the best, and it will be good for both parties!"

After hearing this, Xu Le, Xinsheng, and Ah Zhong were all stupid, they were still a little excited just now, this will be all wasted, Xiaobai laughed and fell to the ground!

'Brother, you shouldn't learn the Tao, you should become a monk'!

Xu Le was also quite speechless, looking at the freshman and Ah Zhong, Ah Zhong nodded, and the freshman gritted his teeth and said, "I endure"!

While everyone was talking, that Kun Dao led his mother and Qingning and they all came back, and they all looked like they were all watery, including Grandma Guan and Eminem, and their skin was full of elasticity and rich in water molecules!

"Brother, I now have a deeper understanding of Chinese medicine!" Xiaoyi ran over, looking proud, "And I listened while comparing the Yellow Emperor's internal scriptures, and now it can be said that it is almost practiced"!

Xu Le smiled and gave her a thumbs up!

"I think you still have a combination of traditional Chinese and Western medicine, and it is best to focus on genes"!

After Xu Le finished talking to Xiaoyi, he bowed to Na Kun Dao, "Thank you"!

Na Kun Dao said with a smile, "To be honest, it's my honor to be able to teach them, that is, one class, if there is one more class, I am afraid that I will be exposed, and they will learn quickly and there are many problems"!

Xu Le looked at Zhuoma's flushed face, Qingning also seemed to be a little unnatural, the two of them raised their heads, Xu Le looked at them, and called these two people and Zhu Jingyi and Na Kun Dao to another place, Qingning's second daughter stood beside Xu Le, Zhu Jingyi smiled and said to Xu Le, "Uncle Shi, I can't sleep if it's me!"

The faces of the two women turned even redder!

Xu Le smiled, "I don't know how much the two of you know about the secret of hiding or how much you know about Tang Mi, I have an idea, in fact, you should be able to feel that the cultivation is not very painful, why are people unwilling to learn the Tao, because what you said is too mysterious, there are not a few really meaningful things, so you can't introduce new people, but why can the secret of hiding attract people, the first is mysterious, the second is the gimmick of Shuangzhi cultivation, and the third is the second most important thing, which can be sensed, and the Taoist is very difficult"!

The two of them nodded and looked at Xu Le, "So, I'm thinking of a system, can I follow the path of the secret sect and go out of the secret path?"

The two of them were stunned for a moment, and then Zhu Jingyi reacted and patted his thigh, "Uncle Shi, this matter is interesting, I think you can try it"!

Xu Le nodded, "Okay, then you each sort out the system and see how to get it, if not, let's go to Senior Brother Huashan Qingfeng in October to discuss together, and then let's build the framework first, and then go to fill in the things separately, how about it?"

The two clapped their hands and said yes!

It's already a little faster, Zhu Jingyi asked Kundao Liu Xuanting and Yang Huashi to accompany them to dinner, and Zhu Jingyi called Xu Le, Qingning, and Zhuoma to a room alone!

"Uncle Shi, I can teach the cultivation method just now, that is my own kung fu, it belongs to internal strength, and I have to work hard to achieve it, but what I want to teach you now is external strength, that is, talismans, why is it called talisman faction, it is the meaning of talismans", Xu Le looked at Zhu Jingyi's serious appearance and nodded, and then Zhu Jingyi didn't talk nonsense, took out a pile of yellow paper from the table, and then took out cinnabar, after grinding, and then drew them one by one, Xu Le and the three of them looked at it seriously, where to start and where to end the pen, After about half an hour's effort, I drew a small sixty talismans, Zhu Jingyi told them one by one what they were for, and then compared each talisman, recited the incantation, changed the formula, Xu Le and the three of them did not forget, and after the old way was finished, Xu Le drew it again, recited the spells and tricks again, and then told them what they were for, from eliminating demons and subduing demons, catching ghosts, etc.!

Xu Le bowed deeply at Zhu Jingyi, and Qing Ning and Zhuoma also bowed!

"Jingyi, I haven't studied some things yet, but combined with what you taught me today, I should be soon, and I will give you some things when we meet in October"!

Xu Le said seriously, Zhu Jingyi smiled, "Uncle Shi, thank you!"

Then everyone went out to prepare for dinner, and said while walking Zhu Jingyi, "Uncle Shi, in fact, breaking through the zenith realm, you don't necessarily have to comprehend the nature of heaven and earth, the so-called one force to ten will also be fine, but it's too difficult!"

Xu Le was stunned, could it be that he had misunderstood before!

"Dharma body initiates are the best, but later they all split up, the Dharma is the law, and the body is the body, but the energy required for physical cultivation is too great, how can there be so much energy?"

Lao Dao sighed and walked in front, Xu Le's eyes lit up, Qing Ning listened and smiled, and took Zhuoma's hand to follow quickly!