After Lu Cheng was full, he went back alone, and the three brothers of Lu Zhong had to drink, and they had to be on duty at night. When they have finished drinking, I am afraid that it will be almost time. As soon as Lu Cheng left, Zhao Siyan said: "Big brother, this kid Song Ping treats Cheng'er like this, you have to repair him well." ”

"Forget it, Cheng'er is still working under him. Song Ping likes to be greedy and cheap, so give him some benefits. Lu Zhong said that he is now the Zhuang Ding guard of Songjiazhuang and eats the food of Songjiazhuang.

And Song Ping used to be Song Yiqun's follower of Song Yiqun, the second master of Song, and if they annoyed Song Yiqun, their life would not be easy. Now that they are all old, if they are kicked out of Songjiazhuang, life will be a problem. Besides, the comfortable days have passed for a long time, and the original ambition has long been polished to the world.

"Big brother, it's enough that we are wronged to be Zhuang Ding here, and now we have to suffer from villains like Song Ping, which is really annoying to me. Xie Naxin slapped the table and said with an angry face.

"You, you still can't change your fiery temper. Since we are Zhuang Ding, we must completely change the habits of the past. Lu Zhong persuaded him.

"Big brother, I didn't ask Cheng'er about his internal strength today, I think he is very happy. Zhao Siyan also changed the topic.

"Yes, the stone that has been pressing on his heart for many years is gone, and he is naturally smiling. Let me tell you one more thing, no one can cultivate in front of Cheng'er in the future, even if he takes the initiative to ask, don't bother!" Lu Zhong said solemnly.

Lu Cheng didn't know that his three fathers would unify their voices again and would not talk to him about any more things about cultivating internal strength. When he got home, he lay on his bed and used his senses to look at the house.

Lu Cheng's control of the sensing force today seems to have been further improved. Start with what is around you and slowly work your way outward. But if you want to be able to scale freely, you need to do a lot of work. Lu Cheng suddenly felt that using induction to "read" a book was the best training for induction. But in addition to the King Kong Fist in Lu Zhong's arms, the only thing in the Lu family is that Lu Cheng used to read the books in the private school.

Thinking of King Kong Fist, Lu Cheng suddenly thought of the shrinking technique on Xie Naxin's body. Although Lu Cheng had never seen Xie Naxin use the shrinking technique, he had heard his father talk about it, and it was amazing. Once the shrinkage technique is used, Xie Naxin's whole person can shrink to the size of a baby. Lu Cheng thinks that if he can do this, how much fun it would be?

Lu Cheng sat on the edge of the bed, leaning forward according to the instructions in the shrinking technique secret book, as if the whole person was about to fall forward. At the same time, stretch forward and stretch the "vertebrae" sufficiently. Lu Cheng's hands were placed in front of the gear, his whole body relaxed, his feet were naturally separated, slightly wider than his shoulders and he stabilized himself, and his whole body remained natural under the ground in front of him.

Subsequently, Lu Cheng slowly performed the fluctuation and tightening exercises in a seated position, while grasping the front end of the edge of the bed with both hands and lifting and relaxing the auxiliary body to perform the opening and closing exercises. Inhale as you swallow and exhale to relax as you exhale forward. When practicing, Lu Cheng naturally used internal strength. When he cultivated according to the posture and movements of the shrinking technique, the internal strength in his body ran according to a certain line.

Originally, Lu Cheng was very unaccustomed to such actions, and he felt very difficult. However, after the internal energy was running, he suddenly felt that the internal energy was running from other meridians. Although this position is a little weird, it doesn't feel very difficult anymore. Then he began to do a second movement, grasping the edge of the front edge of the bed with both hands, and pulling up so hard that the elbows were stretched horizontally and the shoulders were sinking.

At the same time, with the lifting of both hands, the body is swallowed backwards and the back is arched backwards. At this time, he felt a thin inhalation sensation in his body.

At this time, Lu Cheng's body was very relieved and relaxed, his posture at this time, his chest was concave inward, which was the chest, and the back was naturally convex outward, forming an arc. At this time, Lu Cheng didn't need to exert force at all, it was natural, if someone stood beside Lu Cheng at this time, he would definitely be able to see that the two points above and below his tail vertebrae were in a straight line.

If Xie Naxin saw it, he would be even more surprised and couldn't believe his eyes. Although the shrinking technique is not a high-level martial art, if you want to get started, it is impossible without guidance. But now, Lu Cheng just saw his secret book with his inductive power, and he practiced well at home alone, if he said it, I am afraid no one would believe it.

When the sky was faint, Lu Cheng began to collect his work, and he arrived at the miscellaneous courtyard on time. Today's task is two loads of firewood, and when he arrived at the foot of Datong Mountain, Lu Cheng only took a moment to chop a load of firewood. Now he has reached the first level of internal strength, although he has not learned martial arts, but the internal strength is used on the machete, coupled with the cooperation of induction, chopping firewood can achieve twice the result with half the effort.

After chopping wood, he did not tie up, climbed to a tree, sat on the branches, and practiced the technique of shrinking his body. Three days later, Lu Cheng had been able to shrink his body by three inches. Such a speed, if Xie Naxin knew about it, he would definitely be embarrassed. You must know that Xie Naxin practiced Tongzi Gong, but it took him five years until his internal strength reached the realm of two layers, and he did not cultivate to his current realm.

But Lu Cheng only took three days, even if Xie Naxin saw it with his own eyes, he wouldn't believe it. You know, Lu Cheng is just a layer of internal strength, which is simply impossible.

Lu Cheng didn't know that the shrinking technique would be very difficult to practice, and for him, the shrinking technique was not too difficult. As for internal strength, it doesn't seem to be a big deal. Three days ago, he was still at the first level of internal strength, but after three days, although he seized all the time to practice the shrinking technique every day, the cultivation of internal strength did not stop. He is now at the peak of his internal strength.

Song Kaixuan is the most outstanding disciple of the three generations of Songjiazhuang, and he is already the fourth layer of internal strength at the age of eighteen, and he is also unique in the entire Datong County. But it took him a full year to break through the first layer of internal strength to the peak of internal strength. And Lu Cheng only took three days, such a speed, not to mention Datong County, I am afraid that the entire Tianhua Kingdom is also unique.

Internal strength is the foundation of all martial arts, and internal strength is also needed in the shrinking technique. When he was practicing the shrinking technique, his internal strength was also constantly increasing. Of course, although it is fast to go from the early stage of the first floor to the peak, it is not so easy to break through the barriers of the first floor. And in the future, it will be more and more difficult to break through the first barrier. It's like a pyramid where only a handful of people reach the top.

Of course, the reason why Lu Cheng's internal strength grew so fast was mainly because of his induction. This inductive force was obtained by Lu Cheng looking up at the starry sky for ten years, and he has an incredible ability. Now, Lu Cheng has become handy with the use of this inductive force, which is different from internal strength, this force does not have substance, but it is more subtle than internal strength. After all, the sensing power on Lu Cheng's body had only appeared for a few days, and he had not discovered many functions for the time being.

Now he only knows that his induction power can make his internal strength grow very fast. In addition, this sensing force can also be released, allowing him to perceive the affairs within a kilometer of his surroundings. Although the distance of one zhang is not far, he is very satisfied with the effect. Now that he can practice the shrinking technique like this, he feels a great sense of accomplishment.

As long as he was chopping wood in the mountains or alone at home, he kept shrinking and enlarging himself. You must know that every time you shrink, it is actually very exhausting, but Lu Cheng can't take care of it, he enjoys it every day. Ten days later, Lu Cheng had already practiced the shrinking technique to the fullest.

ps: Ask for some recommendation votes, the tickets are so few, which seriously affects the mood.