Sun Miao carefully swallowed the pill in his mouth, ready to pick his throat and spit it out at any time......

As a result, the pill melts in the mouth and is absorbed from the oral mucosa before it can be swallowed.

The warm medicinal power flowed through Sun Miao's whole body, and suddenly a feeling of being comfortable all over his body, like falling into the clouds, swept over.

His meridians are undergoing earth-shaking changes under the nourishment of medicinal power, and this change is nothing more than nourishing and nourishing the meridians in Sun Miao's view, just like tonifying the kidneys and blood.

But if there is a master of orthodox teaching, such as any of the heads of the remaining three major sects in Anping County, he will definitely be shocked.

This is no longer nourishment, this is simply transformation.

What this kind of transformation changes is not the current strength, but the future potential, that is, the qualification for practice.

A person's qualifications are innate, and it is simply impossible and there is no way to change them.

Therefore, each major sect will be cautious in selecting disciples, so masters will love and cherish talents when they meet young people with good roots.

Even in order to accept a proud disciple, there are not a few people who have traveled all over the country.

Gain's qualification is determined by heaven and fate.

If you can change your cultivation qualifications, how is that different from changing your life against the sky?

And this incredible change is happening to Sun Miao......

The feeling of being extremely comfortable finally eased, and he was ready to start practicing Qi and practicing Qi.

Although the elixir is good, the true qi will not be produced by itself out of thin air.

Even if you tell you the winning numbers of the lottery, you have to buy a lottery ticket first.

As usual, he played the routine of the thirteen-style mixed yuan vajra fist, and the true qi began to speed up as the body stretched.

The two flames were attached to the fist, and at the same time, the fire spell was cultivated, and the characteristics of the fire flame were activated, and the true qi became more active.

The refining and refining gas of this world.

The so-called essence is the essence of the water valley, and the essence of the water valley is ingested by the human body, and the body digests and absorbs it, which will naturally become the viscera qi that maintains the body's functions, and there is no need to refine it separately.

Unless it's some special exercises that rely on eating a lot to improve your strength.

In addition, it is the acquired kidney essence, the male captures the white tiger, and the female kills the red dragon, which is refining the kidney essence.

The male captures the white tiger and lowers the head, and the female beheads the red dragon and cuts the tail.

The so-called lowering of the head is to refine when the essence is born and has no desire.

But the acquired kidney essence is only that, so the transformation efficiency is extremely important.

Some people are stuck in the Qi refining period and cannot advance an inch for a lifetime, which is the result of the combined effect of understanding, qualifications, and the level of exercises.

Sun Miao's Mixed Yuan Vajra Gong can only be called middle and upper in terms of Qi refining period exercises, and the victory lies in being comprehensive and solid.

Perception and qualifications are only middle-class assets, but ...... The medicine he took was so good.

As soon as he performed a work, he immediately felt a huge difference, and the true qi that had grown like a trickle in the past was surging out like a river at this time.

The true qi starts from the lower dantian, goes up against the Du pulse, goes down along the Ren vein, all the way is like a broken bamboo, opens the tail lu, the crest, and the jade pillow three passes, and passes through the upper, middle and lower three dantian and the upper and lower magpie bridges.

Return to the acquired and return to the innate nature, yin and yang are combined, and they become a mixture.

In just an instant, before the set of punches was finished, Sun Miao had already crossed the late stage of qi refining, and directly arrived at the beginning of qi refining.

Five senses, intuition, reactions, strength...... and so on, all physical qualities have been comprehensively improved to a higher level.

However, the changes have not yet stopped, and the true qi is still being continuously refined and incorporated into the dantian meridians.

At this time, the meridians nourished by the medicinal power showed great toughness and strength, completely carrying and accommodating the surging true qi without a trace of leakage.

When the true qi is full, the process of condensation automatically begins.

Sun Miao sweated like rain, and the dirt in his body was discharged and melted away.

After the three sets of punches, the medicinal power was finally absorbed and exerted.

The surging true qi returned to the dantian, feeling the power in it, Sun Miao suddenly gave birth to an idea that he was omnipotent and invincible in the world.

Knowing that this was an illusion caused by the rapid increase in strength, he hurriedly closed his eyes and breathed to adapt to this sudden increase in strength, as well as the sudden increase in physical fitness.

When I opened my eyes again, it was pitch black in the room, but it didn't affect my vision.

Pushing open the window, but seeing that the east was gradually brightening, Sun Miao was shocked, this breath actually passed all night......

Although it takes a long time, the effect is also very significant, and I no longer feel strange about the new power, and the strength speed of ordinary activities can also be sent and received freely.

And he didn't sleep all night, he didn't feel sleepy at all, and even more energetic than full sleep.

Feeling the power that should be only one step away from building the foundation, he thought about it and decided to strike while the iron was hot.

Successfully building a foundation is the first step into the path of cultivation, and your Tiangang spell should also change from quantitative to qualitative.

Sun Miao sat cross-legged, stretched out his hand, and mediated the creation of the launch.

The surging and condensed true qi in the dantian meridians was about to move, and after feeling the intensity, he let the true qi disappear out of thin air.

After only about two percent of True Qi was consumed, an elixir that shimmered with purple brilliance appeared in his hand.

Sun Miao raised his hand and swallowed this re-strengthened Pulse Nourishing Qi Pill into his mouth......

……

Jishitang back house, kitchen.

"Sniff, sniff, sniff ......" The maid who was giving Sister Lan a hand snorted and said suspiciously, "It's so fragrant...... Sister Lan, did you secretly make something delicious for the master? ”

Sister Lan, who was boiling porridge, pulled her hanging hair back behind her ears, turned her head and smiled: "The rain is getting heavier and heavier, this is the smell of the old man making an umbrella." ”

Maiden: "......"

Sticking out her tongue, she didn't talk anymore.

This Sister Lan is good at everything, and she is also very good to these hard-working people, just like the master, she really treats them as human beings, but sometimes she speaks upside down.

I heard that she didn't have a daughter who depended on her life at the beginning, she was too stimulated and went crazy for a long time, and then she was rescued by the master and gradually returned to normal.

It's just that the recovery is not so thorough, and occasionally surprising words come out.

"Alright, that's pretty much it." Sister Lan lifted the lid, and the eight-treasure porridge in the pot, which had been slowly cooked since the early hours of the morning, was boiled just right.

The little maid clapped her hands and smiled: "Wow——, it's so fragrant, the master will definitely be happy when he tastes it." ”

Put the cut salted eggs into a small plate, and then put them on a wooden plate with the porridge, and she was about to bring them to the master while they were hot.

Boom ——!

Whoa......

There was a loud noise, and the little maid's feet trembled slightly, followed by the sound of sparse tiles falling to the ground.

"Ah——!h The girl, who didn't know what was happening, went limp and almost dropped her breakfast to the ground.

Fortunately, Sister Lan was quick and held her up in time.

"What's wrong, what's going on, what's going on?"

She was still a little panicked, but Sister Lan looked very determined: "Don't be afraid, let's just go out and have a look." ”

The two walked out of the kitchen of the third courtyard, and cautiously came to the fourth courtyard where the master bedroom was located, and the scene in front of them made the little girl stunned.

The roof of the master bedroom is gone, and the daylight has been greatly improved.

The walls were only at the base of the wall, and the broken masonry mixed with broken wood, broken window paper, and broken tiles were scattered all over the courtyard.

Only the wooden door of the master bedroom is still standing awkwardly......

After coming to this world for so long, Sun Miao's short hair has grown a lot, and at this time, he is "angry and angry", and the wooden hairpin on his head does not know where he has flown away.

The moon-white caftan became a strip of rag, but fortunately, the autumn clothes and trousers produced by the mediation of the creation were particularly strong.

In the little girl's dull eyes, Sun Miao first pressed down her hair, pretended to be casual and walked to the door, looking at the proud and independent wooden door with some hesitation.

Do you want to go through the door?

After hesitating for half a second, he decided to walk through the door, and it seemed more awkward to go around.

Just reach out and nudge gently......

Crunch – bang!

The only remaining wooden door also fell to the ground, and the metal doorknob fell down, and when Changchang rolled to the little girl's feet.

Sun Miao smiled politely but embarrassedly: "It's okay, you guys are busy with yours, I just didn't control it well when I practiced, and the movement was a little bit ......"