: Oh~ It turned out to be a hundred million more points...

: May I ask the anchor, can a person who practices martial arts eat a cow a day?

: May I ask the anchor, is 50 servings enough to eat? I can sponsor it for free here

: The little brother of the male god is awesome! If you can eat so much, your body must be good!

: Something is wrong upstairs?

A group of sailors seized on this and ridiculed vigorously.

Ling Fan was also happy to watch.

Then he spoke:

"Now you can start, and if you don't have time, you can watch the replay."

As soon as he said this, those strange barrages also fell silent.

: Streamers start quickly, I can't wait!

: What to watch the playback, it must be a real person, the video is not interesting (dog head)

Subsequently, Ling Fan began to tell the story:

"Actually, you don't have to speculate, martial arts are not as mysterious as you think."

His voice sounded, and the barrage suddenly emptied most of it, and everyone was listening quietly.

"Many people think that martial arts training is for fighting and winning, but this is not the case."

"Although whether it is boxing, karate, taekwondo or wrestling, they are all keen on competitions, but no matter what kind of exercises and fists and feet, they are mainly based on strengthening the body and developing the potential of the human body, and of course, there is also the purpose of strengthening the spirit."

"And the martial arts I practice and promote are roughly the same, and their essential purpose is also to explore the mysteries of the body, so as to transcend the limit and prolong life."

And that's exactly what happened.

The real martial arts master is not only strong in skill and kung fu, but also the height of his thinking is also unmatched by ordinary people.

Fighting and winning are just a derivative of these martial arts.

After a pause, he continued:

"It's just that most of the real kung fu has been lost by now, even if it is not lost, if you want to become strong through martial arts, you also need enough talent and strong perseverance!

In addition to these, if ordinary people want to get started, they must spend at least three or five years exercising, training all parts of the body until they can withstand the load brought by martial arts.

In layman's terms, it is to boil the muscles and bones, so that the muscles are tough, the bones are strong, and the skin is thick, you can practice the skills of exerting strength, so as to move towards KONE, so that you can get started. ”

Combined with the martial arts knowledge in his mind, Ling Fan explained carefully.

Of course, the martial arts and national arts that are circulating now are all fancy shows?

Of course, it wasn't.

It's just that even if it's true, ordinary people can't play it at all.

What's more, now most of the martial arts have lost their true transmission, and there are no perfect cultivation methods and teachers, and many potions have also disappeared.

Most of them only left some skills to exert their luck.

Pity... Martial arts are used in fighting, and its essence is a contest of speed and strength.

As the so-called one force down ten times, the skills are high, the internal strength cannot be practiced, the muscles and bones are not strong, the speed and strength are not comparable to the opponent, naturally not the opponent.

This is also one of the reasons why these martial arts masters can hardly beat professional boxers now.

Another reason is that I am not good at learning...

You must know that the ancients practiced martial arts, and began to temper their bodies at the age of three or four, and insisted on practicing hard day and night, until they were thirty or forty years old.

The hardships and ups and downs are unimaginable to ordinary people.

Except for some demonic geniuses, they can emerge when they are young and finally become a generation of grandmasters.

But more of them are crawling on the way to martial arts, and even in their lives, it is difficult to touch their peak!

Immediately afterwards, he said again:

"My Chinese martial arts, thousands of years of inheritance, broad and profound, there are two types, one is to dig itself, the other is to fight, including tens of thousands of various martial arts! Countless grandmasters have been born! Once prosperous, it was far from being comparable to other countries.

It's a pity that after all, time has passed, and martial arts are lonely, but the world is reincarnated, and my Chinese martial arts will continue to be brilliant in the end. ”

In just a few words, with Ling Fan's special temperament, the eventful years of martial arts were displayed in front of everyone.

The audience in front of the screen was stunned for a moment.

It took a long time to react.

: Oh my God, it's so hard to practice martial arts...

: Is this the kind of legendary three-year start, the highest all the way to the ground?

: It feels more difficult than three years of simulated five-year college entrance examinations!

: Sounds like a lot of hard work.

:Wow! It turns out that our country's martial arts were so powerful!

Seeing the reaction on the barrage, he smiled slightly.

Of course, it is difficult to practice martial arts.

If it weren't difficult, there wouldn't be so few martial arts that have appeared throughout the ages.

Of course, this is only the martial arts skills included in the Five Shape Fist.

As for whether there were ever faster and more powerful martial arts in the true ancient times, it is not clear.

After all, history... Sometimes it's not what people see.

"However, although it is difficult to practice martial arts, once you improve, the benefits and sense of accomplishment brought by it are hard to find."

"For example, the five-shaped fist I practiced, after practice, it is not a problem to temper my muscles and bones, change my physique, and even prolong my life."

"Don't be discouraged, as long as you practice sincerely, you will achieve something."

Seeing the barrage, he exclaimed, and looked deeply shocked.

Ling Fan said slowly.

In fact, this is also one of the reasons why the ancients pursued martial arts.

Push the limits and even go beyond them!

This thrill is far from being comparable to anything else.

Besides, how can money get this kind of temptation to be physically strong and prolong life?

This is also the reason why some people pursue extreme sports.

I know that the mortality rate is high, but I still enjoy it.

After saying these words, the barrage area fell into a brief silence again.

Then the screen flashed, and a large number of gifts swiped the screen!

"Hint: The anchor is good at giving away Carnival*10!"

"Hint: Ask Anchor Coach Wu to send Carnival*10!"

"Hint: The First Guardian Baby of the Little Brother of the Male God Gives Carnival*50!"

…

Obviously, Ling Fan's words made their already somewhat impulsive martial arts training hearts even more restless!

It's hard to practice martial arts, but its charm is really exciting!

Temper your bones! Prolong life!

Even as powerful as the streamer!

Quite a few people were impressed.

Especially nowadays, many people are weak and short of breath, not to mention the desire for a good body!

If you say these words to another person, they will certainly not believe them.

But when Ling Fan said it, it was different.

After all, this master is playing for real!

Moreover, Ling Fan can do it, why can't they?

For a while, the audience was enthusiastic.

Gifts swiped wave after wave!

Ling Fan was also in a good mood.

The effect of this wave of explanations is very good, as long as it continues like this, there will definitely be a large wave of martial arts training frenzy.

So he nodded.

finally agreed to the audience's request.

: Wow wow wow! The anchor has agreed!

: Come on, big brother, I'm ready to never fall for three days and three nights! I'll bear this pain...

: Upstairs is delusional, be careful and rush to attack the heart, and the younger brother will always go down!

: I didn't expect that one day, I would also take the step of becoming a peerless master, so let's start streaming!

………