Large yellow croaker is rich in protein, trace elements and vitamins, especially the trace element selenium, among all fish, it ranks first.

Selenium can scavenge human metabolism, produce free radicals, delay aging, and have the effect of preventing and treating various cancers.

It has the best therapeutic effect on qi and blood weakness and middle-aged and elderly people.

Fish gelatin and fish belly have a significant effect on pregnant women and fetuses.

It is also effective for children.

Because of its rich protein, the effect on men is more obvious, because qi, blood, essence and qi itself are protein converted.

When Wei Zhijie returned, he felt it.

He hung up an automatic and manual transmission, and returned as fast as he could.

After returning to the duplex, I saw the ladies lazily stumbling around.

The face is moistened, and it seems that the effect of the big yellow croaker is remarkable.

Wei Zhijie couldn't help but say, hugged Dong Xuanxuan and Ji Weiwei and returned to the master bedroom on the first floor.

Closed door, fortunately, Dong Xuanxuan's house has a good sound insulation.

Zhao Xinxin was doing her homework tonight, and she felt that her brain was very clear, and it didn't take long for her to be last night.

As she came down, she heard a few epilogues from the master bedroom.

She took the homework to Zhao Yanan for review, looked at the master bedroom on the first floor, and asked strangely, "What's wrong with Aunt Xuanxuan?" ”

Zhao Yanan said angrily: "She is not well-behaved, she was injected by your Zhijie's father." ”

"Oooh!" Zhao Xinxin looked scared, "The injection hurts, I'm most afraid of the injection." ”

"So you have to be obedient."

"Oh, Mom, help me look at my homework."

Zhao Yanan took the homework and said with a strange expression: "Why did you write so fast today?" ”

Zhao Xinxin said proudly: "I don't know, I feel very clear-headed, and I finished writing it after a while." ”

Zhao Yanan looked suspicious, looked at the homework, and said with some surprise: "Hey, yes, it's all written correctly." ”

"Really? That's great. Zhao Xinxin jumped up happily.

At this time, Wei Zhijie looked relaxed, walked out of the master bedroom on the first floor, and closed the door with his backhand.

"Dad Zhijie, look, I got my homework right."

Looking at Zhao Xinxin, who had a bright face, Wei Zhijie smiled and gave her a thumbs up.

After a while, Dong Xuanxuan and Ji Weiwei walked out of the master bedroom with red faces.

Dong Xuanxuan was still holding her back.

Came to the couch and sat down only half of the fart-strands.

Zhao Xinxin said with some sympathy: "Aunt Xuanxuan, you are obedient, Dad will not give injections." ”

"Gah! ~”

"Hahaha."

The women burst out laughing.

made Dong Xuanxuan blush, and she rolled her eyes at Wei Zhijie. Ge You lay down on the sofa.

Instructed Zhao Xinxin to do his homework.

After bathing the two cute babies again, Wei Zhijie felt that he had recovered again.

After putting the two cute babies to sleep.

Wei Zhijie began to make rounds.

Seeing everyone fall asleep with a satisfied face, Wei Zhijie smiled in his heart.

The effect of this large yellow croaker is indeed excellent.

Eat once every three days to ensure that the fuel tank is full.

The horsepower is absolutely high.

The next day, Monday, January 11

After sending Zhao Xinxin, who seemed to have grown taller overnight, Wei Zhijie felt really amazing.

Sure enough, there is a reason why it is expensive.

When he got up, Wei Zhijie was really startled, and the baby fat on Zhao Xinxin's face had receded a lot.

His face grew a little sharper, and the fleshy skin on his body also shrank a circle.

It feels like you've grown a little taller.

Zhao Xinxin herself also felt something strange.

Hurriedly got up and ran to the bathroom to look in the mirror, and then she shouted excitedly.

"I've grown up, grown up!"

Then he came back and jumped on Wei Zhijie's arm.

After washing, the two of them stood by the wall where their height was measured.

"Hey, I've grown 2 centimeters taller."

Now Zhao Xinxin was even happier, she just wanted to jump, and then she seemed to feel that she had grown up.

I couldn't be childish anymore, so I pretended to be a lady and began to be reserved, and I almost walked catwalks.

made Wei Zhijie cry and laugh.

This morning, everyone looked at each other amazingly.

The biggest change is Liu Liqian, and the pregnancy smell on her body has really decreased by nearly half.

The original round pretty face began to shrink.

The body has also shrunk a bit.

Then came Zhao Yanan, her pregnancy smell disappeared completely, and the skin on her face became more youthful and firm.

It looks like I'm a few years younger, but now I look twenty-four or five years old, full of first-ripe flavors.

followed by Zhao Jingwen, most of the pregnancy smell and baby fat on her face had faded, and her face was a little sharper.

She has all her mouths, but she has lost the feeling of cuteness and love, and has become girly.

She looked in the mirror and looked at it, and she was also very happy.

Dong Xuanxuan, the boss of Dong Da has also become a few years younger, and she has a bit of a Verde track: "It looks so young, what to do if you can't control your subordinates, it's really annoying." ”

After saying that, she still looked distressed, but the corners of her eyes and mouth were crooked, and they betrayed her.

Ji Weiwei is also more beautiful, she is extremely beautiful herself, and her recent rhythm of life is beautiful, and she neglects to exercise, so she originally moistened a circle.

Coupled with the long-term flight, the pressure went down, making her legs slightly bloated, and overnight, it seemed to be shaped, and she regained the charm of her girlhood.

Whether Fang Zhengxin has changed or not, I don't know yet, but it is estimated that there should be changes.

Fang Zhengxin's house.

Fang Zhengxin got up early to prepare the documents for today's meeting.

Xu Huizhen got up early to prepare breakfast for the father and daughter.

The two left the room almost at the same time.

Then they looked at each other and exclaimed.

"Ahh Zhengxin, how did you become like this. ”

"Huh! Mother? Are you getting younger? ”

"Really?"

So the mother and daughter went to the bathroom to look in the mirror.

"Wow! That's great. Xu Huizhen touched her face and felt that she was back to the appearance of a thirty-year-old.

Although it is an exaggeration, those crow's feet that originally needed to be covered by makeup seem to disappear overnight.

The face becomes tense.

It looks like a panacea.

Fang Zhengxin looked at the mirror and said with some distress: "I am rolling two pigtails now, others probably think I am still a student." ”

"You're stupid, isn't it good to be young?"

Fang Zhengxin pouted, she was too young now, and there were colored eyes from others everywhere.

Now he looks like he is eighteen years old, it's literal.

I checked it all over, and fortunately, there was no shrinkage, given how much the riffraff liked them.

If it shrinks, it is estimated that he will be sad.

Yes! Phew, why did I think of him.

Fang Zhengxin was indignant.

But then, she felt that her mind was much clearer.

After reading the document, I actually had the feeling of remembering it immediately.

She tried to read it, and then memorized it, and it was actually eight or nine and ten.

After reading it three times in a row, I can really memorize it.

The discovery excites her.

Wei Zhijie's side, after he sent Zhao Xinxin and Chen Xiaoxiao to school, he felt that he couldn't go anywhere.

After returning to the duplex building, Dong Xuanxuan went to work, and Ji Weiwei was on duty today and also went to the airport.

There are only Zhao Yanan, Zhao Jingwen and Liu Liqian left in the family.

The three of them are basically nothing major now.

Zhao Yanan needs to sort out the data of Linjiang Xingwang Stone Factory every day.

Zhao Jingwen has nothing to do, watching dramas, and helping to cook.

Liu Liqian washed, scrubbed, did hygiene, helped the women wash their clothes, and dried their clothes.

After returning to the duplex, Wei Zhijie began to do sports.

It's really sports, in Dong Xuanxuan's duplex building, there are three sports equipment in a corner of the living room.

They are treadmills, pedals and upper limb exercise complexes.

There is also a shelf with dumbbells or some sports equipment.

Mr. Liu said that eating large yellow croaker is best to cooperate with training.

In this way, the nutrients can settle down.

Otherwise, they will all go out together, and the effect will be much worse.

Wei Zhijie will go to the quartermaster warehouse in the afternoon, and he will do exercise first this morning.

So, under the surprised eyes of the three daughters, he began to exercise.