Xiao Yong looked at Yang Lele blankly...

Including the classmates in Xiao Yong's class, they were a little surprised!

"Lele, sit down, the instructor will punish you in a while!" A girl hurriedly pulled Yang Lele's camouflage uniform.

In the distance, Han Jiayi also heard this cheering, her eyes narrowed slightly, and she looked at Yang Lele.

Yang Lele smiled at Xiao Yong and then sat down.

At this moment, the instructor straightened up and said, "Okay, you win!" ”

After speaking, he looked at Zheng Tiequan and said, "But I think he has the potential to run into fifty seconds!" Let him do a few more laps! No rest for less than fifty seconds! ”

Xiao Yong: "???? ”

You know, running to 54 seconds is already very unexpected for him!

In general, the 400-meter national level 3 with mobilization, that is, 56 seconds!

53 seconds, is a second-level athlete, 49 seconds, is a first-class athlete!

Running for 50 seconds, that's not a first-class athlete?

Zheng Tiequan smiled: "I think you can try it!" ”

Then, on the playground, Xiao Yong started a non-stop 400-meter sprint!

Of course, within 50 seconds, Zheng Tiequan didn't have any hope, and he was able to run for 54 seconds, which was much beyond his expectations!

Seeing Xiao Yong's terrible training volume, no one in the class had any envy for him this time.

Chen Long was even more gloating in his heart: "Hehe, you bastard!" ”

People are different from person to person!

At noon, Xiao Yong went to the cafeteria, and after a whole morning of torture, Xiao Yong only felt exhausted.

But he knows very well that if he wants to become stronger, there is only this way.

Why are fake masters rampant in China? Because many people don't train at all, they hold the boxing routine every day and practice so many times, which may be stronger than ordinary people.

But how do they compare to the pros who have gone through countless hellish trainings?

Even if the boxing method is useful, if the strength is insufficient, a punch is the same as tickling, isn't it just a fist embroidered legs?

In the past, those who practiced martial arts either practiced in winter and summer, or no matter how hot or cold they were, they had to practice diligently.

As the saying goes, if you don't practice boxing, you will end up empty.

What is this work? It is the strengthening and polishing of physical fitness.

Don't endure hardship, still want to have kung fu, want to eat fart? Do you really think it's a martial arts novel cheats? Just sit down and meditate?

In the past, martial arts people had to take the stone lock, what was the test? It's the basic power!

I don't have the strength to let you go up and dance.

In the cafeteria, Xiao Yong remembered Zheng Tiequan's advice.

Took four chicken legs!

This thing has less oil!

He's so hungry!

But you can't eat anything that has a lot of fat.

Now he can't hire a nutritionist, so he can only rely on his own feelings to take some things with less fat and enough protein in the canteen to supplement his physical fitness!

As soon as Xiao Yong sat down, a girl sat across from him!

It's Yang Lele!

"Officially acquaintance, my name is Yang Lele! Your classmates..."

Yang Lele said with a smile.

This girl loves to laugh and is beautiful.

Xiao Yong also said: "I remember you, you are the most beautiful girl in our class!" ”

"Thanks for the compliment..."

As soon as Yang Lele's voice fell, he saw Han Jiayi holding a plate and sitting next to Xiao Yong.

"Yong, who is this?" Han Jiayi glanced at Yang Lele casually, that's right, it's her, the one who shouted in the playground!

Xiao Yong didn't know why, and suddenly felt a little weak..."Our classmates... Yang Lele. ”

Yang Lele looked at Han Jiayi and couldn't help but sigh, this girl is so beautiful!

"You are?"

"Han Jiayi!"

Yang Lele turned his gaze to Xiao Yong: "Your girlfriend?" ”

"Hair small!" Xiao Yong hurriedly explained.

"Oh...."Yang Lele dragged a long note.

She seemed to understand a little, and smiled freely: "Everyone will be friends in the future..."

After a meal, Xiao Yong felt that he was so tired from eating, more tired than training in the morning.

Although he didn't understand why, the atmosphere was a little weird anyway.

In the afternoon, Xiao Yong began to practice some standing striking skills with Zheng Tiequan.

It is mainly based on boxing.

Finally, at five o'clock, the training was over, Xiao Yong returned to the dormitory, changed his clothes, and went out of the school gate to the set.

It's just that when I came to the set today, I didn't see Tang Xiuyi.

This girl's role is over.

Naturally it will not come again.

In Yang Lele's bedroom, a heated discussion was launched!

"Lele, what is your situation today, how did you applaud that Xiao Yong, and take the initiative to eat with him at noon?"

"That's right, what's the situation!"

Yang Lele said casually while applying the mask: "Don't you think Xiao Yong is very manly? ”

"Uh... We admit it, but he's a little too fierce! ”

Yang Lele disagreed: "What's wrong with a man's murderous point, it's okay not to be fierce to me, I just like the kind of murderer who kills others and has a sense of security." ”

In the bedroom, Yang Lele didn't hide his thoughts at all.

"Wow, Lele, you really like him."

"It seems that you will be the first one in our dormitory to get off the list, but really speaking, I still prefer Yan Wenyu in our class, how handsome he is!"

"Except for Lele, it is estimated that no one likes Xiao Yong!"

The roommates said babblingly.

Yang Lele sighed and said, "It's good if that's really the case, I saw that Han Jiayi today!" ”

"Han Jiayi, is Xiao Yong the one who stood out for her?"

"What's wrong? She also likes Xiao Yong? ”

"What's that, let's be so beautiful!"

Yang Lele shook his head and said: "That girl is so beautiful, I think I have an advantage over her, except for her bigger breasts, there is no other advantage... And I can feel that she seems to be interested in Xiao Yong too! The two of them are childhood sweethearts, if so, I really won't have a chance! ”

She was a little sad.

In fact, as girls who have just finished three years of high pressure, they also yearn for love in their hearts.

A chubby girl asked curiously, "Then what do you do?" ”

"I don't know, let's take a step at a time!" Yang Lele smiled lightly and said, "I'm not bad, they have nowhere to go, why can't I fight?" ”

"Come on, Lele!"

"We're optimistic about you!"

"Big breasts are advantages, men like big breasts!"

On the other side of the set, Xiao Yong continued to shoot.

Today was going to be a lot smoother, because after the scene changed, he didn't have to play with the damn cat.

However, Xiao Yong's shortcomings in some aspects have also begun to be exposed, such as his acting skills are still poor.

Although he has an advantage in appearance, Xiao Yong is not very good at acting in literary dramas.

Especially the eyes, too fierce!

This leads to some mismatches.

He's hard to control.

The director can only try to let the makeup artist make up for it with some makeup.

Although there were many problems in between.

But overall, the progress is going well.

When playing with a new girl, because this time the girl needs to struggle and run, it will be too smooth!

It's basically a pass.... After all, when the girl saw him like this, she was instantly immersed in the play...