Zhang Yanghe laughed after hearing Meng Zhao's sights and worries, and then said

"Don't worry, it's just a spirit!" Meng Zhao was also puzzled after hearing this, Zhang Yanghe sighed when he saw Meng Zhao's reaction

"You still have too little to see, although you have been in the Hidden Scripture Pavilion for ten consecutive days, but the old man speculates that what you read is only about refining weapons and the like, you better read more other books! lest you get into a joke!" Meng Zhao also blushed when he heard this, thinking that he really should add some knowledge, and then Zhang Yanghe continued

"Since you have spent two tribulations in the Heavenly Thunder Secret Realm, then you must have noticed that there is something wonderful about the secret realm!" Meng Zhao also nodded when he heard this

"Yes, the disciple feels that there seems to be a Heavenly Dao in the secret realm!" Zhang Yanghe also nodded when he heard this, as if agreeing with Meng Zhao's guess, and then said

"The secret realm can be roughly divided into two kinds, one is the secret realm left by the strong after the ancients, this kind of secret realm is generally for the selection of successors, so there is a certain danger, but this kind of secret realm will also have treasures left by the strong, and the other secret realm can be like the secret realm of heaven and thunder, this kind of secret realm is said to be a secret realm is actually just a small world, but only one of the three thousand avenues remains! If this small world is discovered, it will generally be transformed into a secret realm for people to cultivate, unless the environment is extremely dangerous! Although there is only one kind of Heavenly Dao, it will still give birth to living beings, this kind of living beings are normal creatures to their own small world, and for us they are treasures of cultivation, such as the rabbit you saw, if you absorb it without damaging his divine soul, then you may get its speed, and its speed must have been seen by you!" Meng Zhao was shocked when he heard this, if he could really reach that speed, then his Phaseless Sword Illusion would improve a lot!

"However, when such a creature absorbs it, the chance of the soul being damaged is extremely rare, because it is too weak. Zhang Yang and You continued

"The more powerful the creature is, the greater the chance of obtaining the divine soul, but the more difficult it is to absorb it! If you have the opportunity, the old man thinks that it is best for you to absorb a powerful creature, which will also be beneficial to your cultivation in the future! There is a purple heavenly thunder in the depths of the Heavenly Thunder Secret Realm, and this kind of heavenly thunder can be said to be the strongest! So before you enter the Dao Realm realm, it is best to absorb a purple heavenly thunder creature!" When Meng Zhao heard this, he immediately felt that he should be cultivating a powerful exercise, preferably focusing on the physical body, so Meng Zhao told Zhang Yanghe this idea, and Zhang Yanghe frowned when he heard this

"Do you want to improve the strength of your physical body to absorb the Heavenly Thunder Creatures? It's also a good method, but you also know that the exercises of the Hidden Scripture Pavilion can be said to be one in ten!" Meng Zhao also sighed when he heard this, and suddenly Zhang Yanghe entered the Hidden Scripture Pavilion as if he had thought of something, and only came out after about an hour, Zhang Yanghe took out a book and said

"This is an exercise that focuses on refining the body, but the exercise is really dangerous!" Meng Zhao took this exercise, and was surprised because the exercises and everything were stored in jade slips, and this was the first time he had seen the exercises written in the book, except for the body forging exercises given to him by Lao Meng.

After Meng Zhao took the book, it was written that the Sun Taiyin Refining Body Decision, Meng Zhao skimmed it roughly, and then understood in his heart, this is to use the sun and the moon to cultivate, through the sun and the moon in the body to form the sun and Taiyin, and then form a cycle to constantly destroy the body and constantly regenerate the body, in such a state to improve the strength of the body.

After reading it, Meng Zhao asked Zhang Yanghe if he had succeeded in cultivating, and Zhang Yanghe replied yes, but in the end, he couldn't control the balance of yin and yang, causing one party to collapse and die, Meng Zhao also hesitated for a long time after hearing it, and finally decided to practice this exercise, Zhang Yanghe sighed and said after hearing it

"I don't know if it's right or wrong for the old man to hand over this exercise to you! I can only say that you have to be careful, so as not to cause the imbalance of yin and yang to end up in death. After hearing this, Meng Zhao thanked Zhang Yanghe and returned to his residence, because the sun and the moon are strong, it is impossible to absorb their sun and yin qi at the beginning, you need to first absorb the purple qi at sunrise and the pure void qi at moonrise, initially improve the strength of the body, and after Dacheng, you can absorb the sun and the moon's solar yin qi.

So Meng Zhao was waiting for the moonrise moment.