When night fell, Meng Zhao began to follow the steps of the exercises, after running for a week, Meng Zhao only felt that his body entered a cool air, and then as Meng Zhao ran the exercises for a longer time, the more obvious that feeling became, and even Meng Zhao felt that there was a coolness swimming with his vitality, and Meng Zhao could clearly feel that his body was gradually unconscious.

If someone is around, you will see that Meng Zhao's body surface has a layer of frost, and it is still expanding to turn Meng Zhao into an ice cube, but Meng Zhao didn't care because this is the phenomenon mentioned in the exercise, and he wants to imprison the coolness swimming in his body in the sea of qi and let it form a seed, and the same is true for the purple qi after that, the purple qi and the pure void qi form seeds and continue to absorb and grow, and finally form a balance and can form a cycle, this is Dacheng!

After Dacheng, you can absorb the solar yin qi of the sun and the moon, and gradually convert the purple qi and the pure void qi into the sun taiyin, which means that the coolness that has been swimming in the body is the pure void qi.

However, when Meng Zhao began to mobilize the vitality in his body to contain the pure void qi, the pure void qi that was originally swimming with the vitality suddenly became irritable, and began to rampage, easily hurting Meng Zhao's body, which also made Meng Zhao a little surprised and worried, surprised that Meng Zhao's body can be said that the monks of the same realm can't hurt him at all, and the worry is that the destroyed body is automatically absorbing the pure void qi, but these pure void qi is completely out of Meng Zhao's control, if the whole body absorbs this pure void qi, Meng Zhao can be said to have failed, and he himself will become a piece of ice！

Meng Zhao saw that the Void Qi was completely rampant, so he no longer surrounded it and let it swim with the Void Qi, but this time Meng Zhao intended to control the Void Qi to let the Void Qi pass through the sea of Qi, and Meng Zhao took the opportunity to absorb some Void Qi so that it could be controlled by himself, just like this, a little bit of Meng Zhao could control more and more Void Qi, just when the Void Qi he controlled could reach the number of seeds, Meng Zhao suddenly felt that his neck was unconscious, knowing that at this time he knew that his body had been eroded by the Void Qi to the point that it was only above his neck, if his head was eroded, then Meng Zhao would die。

Meng Zhao looked at the amount of Pure Void Qi and the speed at which the Pure Void Qi was eroding, it was obvious that Meng Zhao was too late to complete the seeds, so he gritted his teeth and began to make up seeds according to the steps of the exercises, but how could the fabrication of seeds be so simple, and the amount of Clear Void Qi prepared by Meng Zhao was already insufficient.

However, under the threat of life and death, Meng Zhao's speed couldn't help but be a little happier, and just when he was done, Meng Zhao suddenly stopped, because the pure void qi was not enough, and he had been completely eroded!

The time to absorb the qi of the void has passed, and the moonlight is sprinkled on a piece of ice, if you carefully observe that there is still a person in this ice, this is Meng Zhao!

It's just that now Meng seems to be dead or dead, like life and not alive, when he wanted to lead the heavenly thunder into his body at the beginning! It was at this time that a blue light emitted from Meng Zhao's head, gradually wandering in Meng Zhao's body, this is the green flame that entered Meng Zhao's body, where the green flame passed, Meng Zhao's body eroded by the pure void qi also returned to normal, and the pure void qi that eroded Meng Zhao's body also followed the green flame, as if it was surrendered.

That Qingyan finally came to Meng Zhao's sea of qi, and now Meng Zhao's sea of qi has unfinished seeds in addition to the two Dao platforms that already exist, that Qingyan looked at the incomplete seed and rushed straight away with a clear void qi, and then the broken seed began to form rapidly and continued to be enriched, Qingyan seemed to know the usefulness of that seed, and after the seed was enriched, he would not let the Qingxu Qi continue to fill, but even so, there was still a lot of Qingxu Qi left, and Qingyan seemed to have no way to solve it, and suddenly Qingyan saw that the Dao platform in Meng Zhao's body seemed to have an idea, so he swallowed the remaining Qingxu Qi, and the green flame burned more violently after swallowing the pure void qi, and after a while, some rays of light appeared around the green flame, these rays of light seemed to be illusory, and then these rays entered Meng Zhao's Dao platform, and the Dao platform suddenly glowed after the light entered, and it didn't take long for it to dim, but the Dao platform looked mysterious at the moment.

Qing Yan seemed to yawn after completing this, and after inspecting Meng Zhao's body again, he returned to Meng Zhao's head, leaving only Meng Zhao in the ice cube and the ice cube that was gradually melting.