In the eyes of ordinary people, perhaps singers and actors are called stars.

But in the eyes of athletes, the biggest star is always the sports champion!

Although Mu Rong is not fighting in a professional boxing match, as we all know, in a fighting match, the level of commercial competition is the highest.

What's more, Mu Rong still defeated the strong with the weak, spanning more than ten competitions to win the championship.

This is a miracle for sports students.

Therefore, when Mu Rong, Zhang Chuanliang, and Zou Shiming came to the training center not long after, the students who heard the news filled the entire training center.

The students who came were all students from the Athletic Sports Academy and the Martial Arts Academy, and they were all excited, stretching their necks to look at Mu Rong, very excited.

Looking at the students, Mu Rong asked helplessly: "Coach Zhang, how can this be trained?" ”

Zhang Chuanliang was a little embarrassed, and hurriedly greeted the students: "Don't you train?" It's time to go back to training, don't gather around here. ”

When the students heard this, they begged one after another.

"Coach Zhang, just let us see!"

"That's right! Teacher Mu Rong finally came to visit, so let us watch it for a while! ”

"Teacher Mu Rong, don't drive us away, okay? We don't bother you! ”

Listening to the students' pleas, Zhang Chuanliang hesitated.

After hesitating for a while, he turned around in embarrassment and persuaded Mu Rong: "Mu Rong, otherwise, you can let them take a look, right?" A sheep is also herded, and a flock of sheep is also driven, so that they can have a long experience. ”

As he spoke, he whispered: "The vast majority of these children can't become champions, and they may even have practiced for a lifetime, and they don't even have the opportunity to participate in the competition."

Being able to watch you teach as a world champion from the sidelines is likely to be an unforgettable experience that they can boast for a lifetime. ”

Hearing his words, Mu Rong looked around, looked at the expectant eyes of the students, and sighed helplessly: "Okay! Let those who learn martial arts sit closer. ”

"Thank you, thank you! I thank you for these children! ”

Zhang Chuanliang smiled, and after solemnly thanking him, he turned around and came to the students, and commanded loudly: "The students of the boxing department and martial arts majors of sports training are coming, they all listen well, and the opportunity is rare!" ”

The students stepped forward one after another, sat in a half circle around Mu Rong, and looked up at him expectantly.

Mu Rong never thought that he would come to the university to teach students, and he still had a fighting class.

Shaking his head and distracting himself, Mu Rong asked, "Have you all watched my game?" ”

"I've seen it!"

The students nodded their heads.

"The teacher also asked us to watch the replay and analyze your technique."

Mu Rong nodded, and asked again: "Then tell me, what have you analyzed?" How did I defeat my opponents? ”

"Strength! Punch! ”

"Super fast reaction time!"

"If you hit accurately, it's an effective attack! One punch to settle the fight! ”

Listening to their answers, Mu Rong was very satisfied: "That's right, it's basically all said." ”

Then, his tone was solemn, and he said: "No matter what kind of fighting style, it is always strength, speed, reflexes and experience skills that affect winning or losing.

Everyone's physique is different, and their talents are also different.

Some people have a high ceiling, and some people have a low ceiling.

But you are all top talents selected from all over the country, and there should be no problem with talent.

Then the rest depends on your own efforts. ”

As he spoke, Mu Rong turned around and came to the training sandbag hanging in the air, patted the heavy sandbag, and said: "Strength, speed, and reaction conditions, as long as you practice hard, you can see results, your teachers and coaches are more professional than me."

I have nothing to teach you in these areas.

The only thing I can teach you is some experience and skills. ”

Glancing at Zou Shiming, who was listening carefully, Mu Rong turned around and asked, "Don't you all know why I can easily defeat an opponent who is much higher than my weight?" ”

"Yes!"

The students nodded their heads.

The reason why everyone regarded Mu Rong's victory as a miracle was because he ignored the difference in magnitude.

"So from these four aspects, what do you think led me to defeat opponents who are higher than me?"

"Reaction!"

"I think it's the speed of dodging!"

The students were talking.

Mu Rong looked at Zou Shiming and asked him, "What do you think?" ”

Today's training is mainly for Zou Shiming.

Zou Shiming thought for a moment and said seriously: "I think it's strength, reaction speed and dodge that can be practiced, but I don't know why you have so much power." ”

"Okay, I'll teach you this!"

Mu Rong patted the sandbag and signaled: "You use your way and use the greatest strength to punch and try it." ”

"Okay."

Zou Shiming stepped forward, put on a good posture, and slammed his body into a punch.

Peng!

The sandbag swayed gently.

"Not bad."

Mu Rong praised.

Zou Shiming is a flyweight fighter who weighs only 48kg, and he can hit this kind of strength is not bad.

"The method is right, take root under your feet, and then through the force of your waist, drive the strength of your whole body to smash a heavy punch, which can indeed allow you to hit a heavy punch with extreme strength, but if you want to hit a heavy punch beyond the limit, then you have to try to change the way you exert your power."

As he spoke, Mu Rong stood in front of the sandbag, put on the same posture as Zou Shiming, and smashed it on the sandbag with the same heavy punch.

Peng!

The sandbag swings slightly.

"Here's how you exert your power, look at this again."

Mu Rong stood up again, took half a step back, and then took a step forward and smashed out with a punch!

Peng!

The sandbag, which was originally straight, was visibly bent by the volley, and then swung backwards for a full twenty centimeters.

"Wow!"

The students' eyes widened in amazement.

Zou Shiming was even more excited, clenching his fists.

That's right! This is the kind of heavy punch that Mu Rong throws in the ring!

It's too strong!

This is not the strength of his heavy punches that his physical condition can play at all!

How did he do it?

"Didn't see clearly, did you?"

Mu Rong looked at him and signaled: "I'll do it again in slow motion, you pay attention." ”

As he spoke, Mu Rong stood up again, slowing down ten times, and repeated the punching action he had just made little by little.

"Huh?"

Zou Shiming saw the doorway.

If the way he punches is like a stick, then the way Mu Rong punches is like a whip.

Mu Rong's fist was thrown out!

"Do you see the way to exert power?"

Mu Rong explained while demonstrating: "Your heavy punch is sideways, and the force is horizontal, and my punch is smashed down, and it is vertical, this is called a crackling fist." ”

Zou Shiming has practiced boxing for many years, and it is no longer realistic for him to practice martial arts from scratch, so Mu Rong chose the most suitable boxing in the traditional boxing method to teach him a new way of power.

Many traditional boxing methods have cracker boxing, as early as the Spring and Autumn Period and the Warring States Period handed down Sun Bin boxing, and later to the modern Xingyi boxing, cracking boxing are all killing moves in these boxing methods.

Its principle is the most basic, effective, and lethal action of human beings since ancient times - cracking.

The principle of this kind of fighting is the foundation of traditional kung fu, and it is the so-called real thing.

Therefore, as long as Zou Shiming can practice this trick, it will definitely be easy for him to come back with a championship!

82 Chinese Net