The next morning, on the half-collapsed courtyard wall between the backyard and the front yard, more than a dozen hairy heads of all sizes stuck out one by one.

I saw that in the courtyard, Zhao Jingyang was wearing his arms, revealing a body of ribs, and was practicing.

Sanmao said in a low voice: "Jing Ye looks terrible, like... It's like..."

He scratched his ears and cheeks, couldn't say a description, and burst out a few words for a long time: "It's like the wild dog who grabbed the bread from me that time!" ”

"Nonsense!" The leprosy slapped him: "It's obviously a tiger, okay?" ”

"I haven't seen a tiger..."Sanmao scratched his head.

Anyway, Zhao Jingyang had a night of wind and rain last night, and there is no need to say anything about that coolness. As the so-called long drought meets sweet rain, it is probably nothing more than that.

I don't know how long it took me to touch a woman.

The first time I saw the woman in the house last night, my heart was hot. That's really impossible-

It's not that I haven't seen my mother in the past few days, but I haven't seen a woman as delicate and beautiful as the woman in the house. It's no wonder that the heart is on fire.

After tempering immeasurable time in that darkness, why didn't Zhao Jingyang turn into stone and be assimilated by the darkness? Isn't it just remembering this world of flowers?

The vivid world of flowers, wine and beauty, tsk, isn't that all.

After a toss last night, it didn't stop until before dawn - that greed, if it weren't for the women in the house who couldn't bear it, Zhao Jingyang could continue to toss.

After tossing and turning all night, Zhao Jingyang rested for an hour, but he was more refreshed when he got up. It was probably because of the anger in his heart that he had vented a lot, so that his spirit could be high-spirited—the medicinal power of the Nine Aperture Golden Pill in his body was clearly more active.

Get up and wash up, and then you have to practice.

It is called the method of 'Dragon and Tiger Ruyi True Body'.

In the long torment of endless darkness, in the never-ending 'excavation', Zhao Jingyang dug up a lot of strange things. Until the light of day is rediscovered, these 'gains' are all in vain. But once you get a new life, it comes in handy right away.

The Nine Tricks Jin Dan is the same, and so is the Dragon and Tiger Ruyi True Body.

He has dug up a lot of cultivation methods, but most of them are fragmentary, and there are not a few profound and subtle ones, but most of them are the kind that can't reach the ground. If the system is complete, high and low, and there are no defects, the door of 'Dragon and Tiger Ruyi True Body' will be temporarily stopped.

After getting this body, in the past three days, he has never fallen into cultivation; Zhao Jingyang estimated that after today, the deficit left by the original body would be made up and the hidden dangers of the body would be cleared.

After washing, he stripped off his clothes and put on a posture - the moment he put on a posture, the fierce aura was erect, and the whole person seemed to have turned into a descending tiger, and the fierce light flashed in his eyes, like a tiger's vision.

Under the impetus of the medicinal power of the Nine Aperture Golden Pill, the qi and blood operated rapidly, and there was a faint sound of uproar.

His body seemed to be motionless, his eyes slightly open and closed, like a tiger watching his prey—though the tiger was a little thin and skinny; The body was full of qi and blood, and the crimson skin surged like waves under the double impact of qi and blood and the medicinal power of the Nine Aperture Golden Pills.

Five dragons practice skin, white tiger forging bones!

It is the starting method of cultivating the 'Dragon and Tiger Ruyi True Body'.

Dragon and Tiger Ruyi is a profound body, with six major methods: skin, bones, tendons, meat, dirt, and marrow. From low to high, from the outside to the inside.

The method of skin training is the five dragon skin exercises, and the method of forging bones is the white tiger forging bone skills; The one who exercises the tendons is the Shenglong tendon pulling technique; Those who practice meat are coiled dragon forging exercises.

Practicing the dirty is the dragon chanting and tiger roaring method, and washing the marrow is the wind and thunder washing the marrow meridian.

The six major methods, from shallow to deep, step by step, inside and out, will practice the body thoroughly, which is currently the most suitable method for Zhao Jingyang's practice.

The cultivation of the dragon and tiger Ruyi true body starts with skin training and bone training. After the skin and bones are trained, the muscles can be held, and the meat can be hung, and then the muscles and meat are trained.

The muscles, bones, skin and flesh are all practiced thoroughly, and the dragon and tiger roar method are practiced to strengthen the viscera; When the viscera grows to the extreme, the bone marrow is reversed, and the bone marrow is trained like frost and mercury, and in turn the whole body is replaced.

In this way, the dragon and tiger Ruyi true body is the fire.

However, Dacheng's Dragon and Tiger Ruyi True Body also has extremely high requirements at the spiritual level of fist intent. Without the spirit of fist, there is no way to talk about washing the marrow and changing blood. Only by entering the marrow can the spirit of fist intent be completed in order to complete the refinement of the bone marrow.

At present, Zhao Jingyang is simultaneously practicing the Five Dragons Skin Technique and the White Tiger Bone Forging Technique, which is the result of a long torment in the dark.

Generally speaking, the five dragons practice skin and the white tiger forge bones, only one of them is selected when getting started, and the skin is generally practiced first.

Zhao Jingyang 'dug up' this set of methods, and in the long dark torment, sometimes tired, he secretly pondered all kinds of methods, I don't know how many times he simulated and tried.

The mystery of the dragon and tiger's ruyi true body, he ate it inside and out, and brewed the spirit of fist intent early.

At present, the practice is familiar. If it weren't for the fact that the methods of practicing tendons, meat, organs, and marrow washing had to have a corresponding pre-foundation, it would not be difficult to practice the six exercises at the same time.

The biggest mystery of the Five Dragons Skinning Technique lies in molting. Five molts are the culmination. At the time of Dacheng, it was known as a human skin to practice into dragon skin, and the sword and gun were invulnerable, and they were just waiting for leisure.

The White Tiger Bone Forging Skill can train human bones into gold and jade, and contain bone strength. It makes the bones stronger and stronger than the iron, so that the human body has infinite power, and when the hand is moved, the power is very penetrating.

Although there are only the basic methods of the dragon and tiger Ruyi true body, they are all profound and unfathomable. Normal cultivation requires the assistance of all kinds of medicines.

Fortunately, there are nine golden pills.

The Nine Tricks Golden Pill is the best artifact for casting the foundation. This pill is implanted in the heart and gradually releases its medicinal power as the blood flushes out. If you don't cultivate, when the medicinal power is completely released, you can naturally cast into the body of a martial saint.

With this pill as a supplement, Zhao Jingyang's cultivation of the Dragon and Tiger Ruyi True Body does not need to be considered superfluously, just practice.

Here he calmed down and concentrated on cultivation, while the boys probed their brains and muttered to watch the excitement; After waiting for an hour, suddenly, Zhao Jingyang's face became blood-red, his chest rose and fell rapidly like a blower, and he suddenly coughed heart-rendingly, poof, a lump of gray-black and fishy phlegm coughed out of his throat.

Zhao Jingyang let out a long fishy breath, expelling all the residual poison in his body, squinting slightly, and feeling relaxed.

The remnants of this shell have finally been completely removed. This phlegm is the poison that the original body smoked and accumulated in the body.

In the past three days, Zhao Jingyang has been cultivating every day, carrying qi and blood, urging the medicinal power of the Nine Aperture Golden Pill, refining and cleaning again and again, and today is over.

For a while, looking at his figure, it seemed that he was a little fuller. The ribs on the chest seem to be less conspicuous.

calmed the surging qi and blood in his body, Zhao Jingyang beckoned: "Let Lao Tzu come in." ”

The boys swarmed over the wall.

"If you have a door, you won't leave!" Zhao Jingyang scolded: "Stand up for Lao Tzu." ”

In a flash, more than a dozen boys stood as a snake, crooked.

"Leprosy, you take the older half of the people to continue to work today, helping people push carts; If we don't go to people, those dogs will still think that we are all dead and occupy our territory. ”

The leprosy said: "They dare! You can't beat them! ”

Zhao Jingyang gave him a chestnut: "How capable you are!" ”

Then he said: "The rest, Sanmao and Erniu, clean up the front yard for Lao Tzu today, clean the grass, and clear the garbage." I didn't do more than half of it at noon, and I only ate flatbread today; After dinner is done, Lao Tzu buys wine and meat, and teaches you some little bastards to open meat. ”

Sanmao jumped three feet: "Okay! ”