Since the creation of this "Fitness Technique", Meng Xiuyuan's life has become very regular.

During the day, he would practice this "Fitness Technique" while traveling, and in the evening when the sun was setting, he would find a secluded and safe place to meditate and practice, and try to accumulate as much internal strength as possible to make up for the consumption of true qi during the day.

In this way, between one decrease and one increase, just a balance was reached, and every day he would feel that his body had made some slight progress, but the total amount of true qi had not decreased, which could be regarded as a relatively safe choice.

After all, although this "Fitness Technique" is good and can continuously strengthen his body, the efficiency is still not high at present, and the true qi consumed is not proportional to the improvement of the body, and it needs to be further improved.

Under such circumstances, Meng Xiuyuan's strong pure yang internal strength is still the foundation of his life, and it cannot be easily shaken.

So he walked like this for a few more days, and one day Meng Xiuyuan had a flash of inspiration in his mind when he was practicing, and an idea suddenly popped up:

Isn't this "Fitness Technique" created by himself also a way to save Zhang Wuji's cold poison.

The main reason why Xiao Wuji's cold poison has made Zhang Sanfeng and Meng Xiuyuan helpless to this day is that the cold poison has been entangled and fused with Wuji's own internal force, and it is hidden in his dantian, making it difficult for others to help him.

What's more serious is that with every time Xiao Wuji exercises, when the accumulation of true qi in his body increases, the cold poison that is fused into the true qi will also breed.

In this way, the cold poison is naturally endless and cannot be removed.

In view of this, in fact, the easiest way is to remove all the true qi in Zhang Wuji's body without leaving any trace, and the cold poison has nothing to rely on, so it will naturally become a rootless tree and a sourceless water, which is easy to solve.

So in fact, Meng Xiuyuan once thought that if he knew martial arts like "Northern Shengong" and "Huagong Dafa", and sucked out all Zhang Wuji's true qi to dissolve it, his cold poison would naturally be good.

It's just a pity that Meng Xiuyuan has nowhere to find such a miracle, and there is no explanation in the original book, so it is naturally not as accurate as knowing that "Jiuyang Divine Skill" in Kunlun Mountain.

And now, Meng Xiuyuan's "Fitness Technique", which was originally created for himself, can actually achieve the same effect. It's just that the means will be a little rough and the side effects will be a little big.

Meng Xiuyuan only needs to teach this kung fu to Zhang Wuji, let him implement it according to the law, and practice all the true qi containing cold poison in his body to the relatively insignificant parts such as muscles, bones, and skin, then he can also practice his true qi to the slightest and eradicate the cold poison.

Although this true qi with cold poison is practiced into the body, it will definitely be extremely damaging, but with a holy hand of medicine like Hu Qingniu by his side, he can also save Zhang Wuji's life with decoction and acupuncture no matter what, and then slowly heal it.

So thinking about it, if it was really just to save Zhang Wuji's cold poison, in fact, it would be okay for Meng Xiuyuan to turn around and go back now.

Of course, such a thought only flashed in Meng Xiuyuan's mind, and he didn't take it seriously, after all, the reason why he was looking for more than half of the "Jiuyang Divine Skill" was that he was a little curious, and he wanted to see how subtle this so-called "Yitian First Divine Skill" was.

Besides, half of the way has been walked, how can there be any reason to turn around and go back now.

It's all here, you might as well go to the Kunlun Mountains to find it, you really can't find "Jiuyang Divine Skill", and "Fitness" can be regarded as a backup choice for Zhang Wuji.

……

With such confidence, Meng Xiuyuan walked more slowly all the way, and every day he focused on practicing and hurrying. Even when he was interested in practicing, he no longer followed the road, but instead chose those places with beautiful scenery but steep roads.

Snow-capped mountains, lakes, glaciers, sand dunes, meadows, since entering Tibet, the scenery seen everywhere is very different from the Central Plains, highlighting a grand magnificence.

Meng Xiuyuan walked in this magnificent world, and only felt that the whole person was also integrated into it.

Under the change of mood, even the practice has become much more efficient. Even if he didn't take the initiative to enter the state of "epiphany", Meng Xiuyuan felt that his thoughts were much more transparent than usual.

Aware of this, Meng Xiuyuan simply abandoned the original planned route, only making sure that the general direction to the west remained unchanged, and the rest was to go wherever the scenery was magnificent.

When he saw that the mountain was high, he went to climb it. When he saw that the snow was deep, he went to trample it.

He sat cross-legged in the desert sun, and he danced his sword beside the sparkling lake.

Along the way, Meng Xiuyuan only felt that he had gained a lot.

This mountain, this water, this heaven and earth are natural, as if they told him a lot of truths in the dark.

Some of these truths he had read and heard Zhang Sanfeng preach in Taoist books before, but he couldn't understand them at the time, and some of them were thought of for the first time in his life, like a flash of inspiration in his mind, and he couldn't find the reason.

In short, these truths are like seeds, buried in his head, and now they are hidden under the soil for the time being, and they cannot see the sprouts and do not work. But who's to say that a small seed can't grow into a towering tree one day.

Acting so arbitrarily, Meng Xiuyuan naturally didn't know where he had gone and was completely lost.

But he is not worried, he just wants to be at peace with what he encounters, and the big deal is to gain and accumulate some more in this artistic conception.

Fortunately, on this day, he had just come down from the snow-capped mountains, and finally found people by a beautiful lake.

It was a small, dilapidated house, and it was raining in the evening, and through the rain curling smoke, smoke was rising from the house.

Meng Xiuyuan hadn't had a good rest for too long, and he had been alone outdoors for a long time, and his appearance and clothing had not been tidied up, making him look like a savage.

Trying to survive in the wilderness every day, although the truth is indeed a lot of understanding, but it is also true that there are a lot of sins.

Now that it was raining again, it was getting late, Meng Xiuyuan looked around, and really couldn't find a place to hide from the rain.

So, Meng Xiuyuan simply came to visit, thinking if he could temporarily spend the night here.

The owners of this house are a pair of middle-aged Tibetans, who seem to be honest and a little timid.

When Meng Xiuyuan first appeared at their door, maybe his appearance was too wild, but he scared them a lot, and he said something that Meng Xiuyuan couldn't understand, and his face was very frightened, as if he was trying to drive Meng Xiuyuan away, and it was a little like he was begging for mercy.

Among them, the husband used his arms to protect a thirteen or fourteen-year-old girl behind him, trying not to let Meng Xiuyuan see her appearance as much as possible, while the wife was holding a two or three-year-old boy tightly, for fear that Meng Xiuyuan would take it away.

Fortunately, as Meng Xiuyuan continued to appease with his movements, the state of spreading his hands made the couple understand that he was not hostile, and the other party gradually calmed down.

Immediately, Meng Xiuyuan took out the only remaining dry food from the package and handed it to the two, which was regarded as an expression of his kindness. Then he pointed to the house behind them, folded his hands under his cheeks, tilted his head, and made a sleeping expression, indicating that he wanted to spend the night with them.

The couple hesitated for a long time, and finally the Tibetan who was the wife pulled the husband's sleeve, and the husband took a deep breath and nodded.

Meng Xiuyuan also understood the reason for the two of them's hesitation, after all, in these years, everyone may be dangerous, so naturally they won't think about anything, they just decided to spend the night here, and leave at dawn tomorrow, don't disturb others.

Unexpectedly, the couple was very simple and kind, not only cleaning up the largest bedroom and lending it to Meng Xiuyuan to live in, but also taking the initiative to provide Meng Xiuyuan with a hot dinner.

Although that dinner was only four barley made of tsamba, which looked dark and small, Meng Xiuyuan had secretly observed, and this was already more than the dinner of their family of four combined.

Meng Xiuyuan was moved in his heart, but due to the language barrier, he didn't know what to say, so he had to go to bed early.

This night, he could always hear a small sound coming from next door in his ears, obviously this family of four was a little nervous because of his overnight stay, so they didn't sleep all night.

So early the next morning, Meng Xiuyuan didn't say hello and left before dawn. When the Tibetan couple heard the sound of Meng Xiuyuan leaving, their hearts settled down.

But what he didn't expect was that before noon, Meng Xiuyuan turned back again.

Only this time he was no longer empty-handed, but brought a big gift.

An adult Tibetan horse bear about two meters long and weighing six or seven hundred pounds should be called a Tibetan brown bear according to the scientific name.

When the Tibetan man saw the Tibetan horse bear from afar, due to the obstruction of his vision, he didn't see that it was Meng Xiuyuan carrying it low, and he was so frightened that he screamed, and hurriedly took his wife and children to hide back in the house, and resisted the crumbling door, for fear of being broken in by the bear.

Later, Meng Xiuyuan called the door outside the house, and the owner was kind-hearted, thinking that Meng Xiuyuan had not gone far, and was afraid that he would be eaten by a bear outside, so he hurriedly opened the door and shouted and beckoned Meng Xiuyuan to hurry into the house for refuge.

But he didn't expect to look at it, it turned out that Meng Xiuyuan was carrying the bear, standing in the yard and staring at their family.

This scene that broke through common sense shocked the family in an instant, the wife was so frightened that she sat on the ground, and the daughter hurriedly ran back to the house with her younger brother in her arms, only the male owner stood in front of Meng Xiuyuan with his trembling legs.

Seeing this scene, Meng Xiu couldn't help laughing, casually threw the bear in front of the man, and pushed forward with his right hand, indicating that it was a gift for them.

In fact, he didn't expect to make such a big move, but he was sincerely entertained by others last night, and he felt that he had disturbed the other party, and he wanted to return the favor and wanted to hunt some prey back as a thank you gift.

His original goal was just to hunt some antelope, argali, and the like in the wild, but he didn't expect that as soon as he went up the mountain, he came across such a strong Tibetan horse bear by chance.

Anyway, in these years, there is no such thing as protecting animals, Meng Xiuyuan saw such a fat bear, and thought that it would be troublesome to find other prey, so he simply killed it and carried it back.

The man was a little confused when he saw Meng Xiuyuan's gesture at first, and he couldn't believe that Meng Xiuyuan had hunted such a big bear for their family.

His eyes widened, first pointing at the bear on the ground, and then pointing at himself with some hesitation, asking cautiously, for fear of angering Meng Xiuyuan because of his greed.

Seeing this, Meng Xiu was a little helpless, nodded with a smile, and simply picked up the bear again and put it directly into the room in the house, which was barely considered a "kitchen".

As soon as he walked out of the room, the family of four knelt on the ground and thanked him, and said excitedly words that Meng Xiuyuan couldn't understand.

Meng Xiuyuan was used to such a scene, he didn't understand the language, and he didn't want to be more courteous to them, so he just patted the man on the shoulder and wanted to leave.

Unexpectedly, Qi Qi in the family grabbed him and didn't let him go no matter what.