"Yang Hao, do you want to be a professional athlete? With your current conditions, you can directly escort you to Imperial Capital Sports University! If you don't want to go to the sports university, I can recommend you to go to the provincial team, where the conditions are much better than the sports school, and there is also a salary, with your strength, you can train in the second team for a year, you can directly mention the first team, participate in domestic competitions, and even international competitions, and have a bright future. ”

Li Changyuan was really surprised by Yang Hao's talent.

He is only 16 years old now, and after only a short period of basic training, he can run a record of 10.77 seconds.

The potential is still very high.

If it were an ordinary child, it might really be tempting.

But Yang Hao won't.

He had thought it through and set a goal for himself.

It's impossible to change it casually.

"Thank you Coach Li for your kindness, my master also asked me so, but I refused, I don't want to go to the provincial team, my cultural class results are okay, I will go to participate in the test of the high-level sports team of Imperial Capital University after New Year's Day this year."

Hearing Yang Hao's words, Li Changchang was stunned for a moment.

He ignored that Yang Hao's master was Wang Shengnan, and he must have told Yang Hao about this a long time ago.

Moreover, it is more comprehensive than he thought.

"Did your master suggest going to a high-level sports team?"

"Master has said several paths, and I chose this one myself."

"That's right."

Li Changchang nodded, wanting to say something more, but held back.

For children and parents in rural areas, the attraction of Imperial Capital University is definitely higher than that of provincial teams as athletes.

After all, in everyone's mind, athletes are not a good career.

It is difficult to become famous, and if you don't become famous, it is difficult to find a job after retirement, and the road is very narrow.

It's not the same when you go to university, especially at a prestigious school like Imperial Capital University.

It is not difficult to find a job after graduation, you can also take the postgraduate examination, the civil service examination or something, the social status is not low, and it is not difficult to support your family.

What's more, with Yang Hao's strength and age, and a serious high school student, it is not difficult to pass the test of the high-level sports team of Imperial Capital University.

Admission is a given.

As a sprint coach, Li Changchang is really sorry to see that such an excellent seedling as Yang Hao does not take the road of professionalism.

Although the coaches of key universities have some level, they are too far behind the provincial team in other aspects.

Professional training ground and equipment, professional training team, transportation medical center, professional food matching, opportunities to train abroad, etc.

These can better explore Yang Hao's potential.

But it can't be helped.

The environment is the same, there are so many people in the country, how can Yang Hao be the only one who is talented?

The vast majority are buried.

"Okay, you can run two more times later, and I'll see what you need to strengthen."

Just now, Li Changyuan just looked at Yang Hao's strength, and did not observe the details of his running.

These require close observation, especially at the start, acceleration at the start, and mid-course running.

"Good!"

So the two returned to the starting line.

Yang Hao leaned over and squatted.

"Let's run 20 meters first, and I'll see how you start."

After speaking, Li Changyuan took out the whistle: "Ready!" ”

Yang Hao immediately made a starting posture.

Li Changchang nodded secretly, and the squatting starting posture was still very professional.

"Beep!"

When the whistle sounded, Yang Hao reacted immediately, stepped on the footboard with his back foot, and rushed forward with his knee raised.

This was followed by the sound of powerful footsteps.

Li Changchang observed the details of his start without blinking, and frowned slightly.

Soon.

Yang Hao ran 20 meters and slowed down.

"Run another 30 meters."

After Li Changchang finished speaking, he walked forward for a distance, to see the details of Yang Hao's starting acceleration stage.

The other side.

Several people who were training according to the plan all looked sideways at the situation from time to time.

"What are they doing?"

"It should be the coach who is observing his details, and is planning to prescribe the right medicine?"

At this time, Lao Qi said: "Brothers, is there a possibility? ”

"What is possible?"

"Don't beat around the bush, say it quickly."

Lao Qi wiped his bald head: "You say, did the coach Yang Hao deliberately invite him to come over and attack us?" He already knows Yang Hao's strength, please come over and let us see the sky outside the sky, and stimulate us to train hard? ”

Hearing this, several other people were stunned.

Is this possible?

Wang Chao shook his head: "It's unlikely, think about it with your brain, such an excellent team member, no matter where you are, is it a treasure?" How can people release it casually, and what if they get hurt? ”

"That's right."

"Whether it's or not, people's strength is strong anyway."

"Yes, it's too perverted, the last time I participated in our provincial middle school student sports meeting, I didn't see such a strong one."

"If he participates in this strength, he can already win the championship."

"yes, why didn't you participate?"

"How do I know!"

"Okay, don't talk about people, hurry up and train, be careful that the coach will add another hour to us."

The crowd continued to engage in training.

And coach Li Changyuan was talking to Yang Hao: "When you start, do you use your back foot first, and then your front foot again?" ”

Hearing this, Yang Hao did not answer directly, but squatted down and felt it, and then he was sure.

"It seems to be the force of the back foot first, but only a little faster than the front foot."

"It's not okay, you have to use both feet at the same time when you start."

Yang Hao was a little puzzled: "At the same time? Isn't that a jump? ”

"The force is at the same time, but after the back leg is extended, you should quickly raise the knee and swing forward, in fact, it is similar to what you run, that is, the force time is slightly adjusted, so that it is cleaner and neater, and the start is faster."

"Then I'll try."

Sometimes it's useless to just say it, you have to experience it yourself and find that feeling.

So Yang Hao leaned over and stepped on the running aid board: "Coach, you shout." ”

"Ready!"

"Run!"

Before the words fell, Yang Hao quickly pushed off the ground with both hands, and his feet also exerted force at the same time, stepping on the foot board to gain forward momentum.

At this time, the back leg is raised and the knee is swung in the direction of the front and up.

"Puff puff."

Footsteps rang out.

After Yang Hao ran out, he slowly stopped, frowned and recalled the situation just now, and returned to the starting line again.

Run again.

Once, twice, five times.

Yang Hao slowly found that feeling, and the difference from his usual starting action was very small, but it was this small difference that could make the start have a bigger lead.

"In addition to the power, you also have a problem with the start, which is that the stride is too long in the first two steps, which causes you to not be able to increase your cadence quickly, and the acceleration phase is very disadvantageous."

Speaking, Li Changchang squatted down and made a demonstration: "When starting at 100 meters, the stride length of the first three steps should not be too large, especially the first step, the stride is too large, the soles of the feet are high off the ground, and the landing time is slow, which will affect your subsequent acceleration, you must land as soon as possible, and turn to the back pedal." ”

Yang Hao nodded thoughtfully: "Then I'll feel it." ”

So Yang Hao started to start again.

I didn't use much effort, I was just looking for a feeling.

But even so, running again and again consumes a lot of physical strength, until I really have no strength and lie on the runway.

This is how the sports school life begins!